Name: Tai Chi Tuesdays - Easy Tai Chi for Everyone - Zoom 8-8:30am
Start: 2025-12-02T07:55:00-05:00
End: 2025-12-02T08:30:00-05:00

PLease note the new earlier time - 8-8:30am EST.

Tuesday sessions focus on shorter, simpler Tai Chi forms that work well in the online Zoom format. A great place to start for beginners, as well as a way for more experienced people to expand their practice and work on fundamentals.

Appropriate for all levels and abilities. We rotate through different forms regularly you don't need to worry about missing sessions or starting at the beginning.

If you want to see some of the forms we cover you can check out our group page here [Learn Tai Chi Rochester - Routines](https://lookerstudio.google.com/s/vj2YIvjbWFU)

Lee Hurst

Learn Tai Chi in Rochester

Health & Wellbeing

Healthy Living

Self-Empowerment

Outdoor Fitness

Consciousness

Tai Chi Beginners

Wellness

Stress Management

Tai Chi

Exercise

Alternative Medicine

Stress Relief

Fitness

Qi Gong

Meditation

Every week on Tuesday until January 6, 2026

Lance 

Sameena

Holly Anne

damonershadi

mredangam

Diane Valavanis

Tai Chi Tuesdays - Easy Tai Chi for Everyone - Zoom 8-8:30am

Online event

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Learn Tai Chi in Rochester

Tai Chi Tuesdays - Easy Tai Chi for Everyone - Zoom 8-8:30am

Learn Tai Chi in Rochester

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