Name: Learn Tai Chi - South Wedge Mission
Start: 2025-11-26T18:30:00-05:00
End: 2025-11-26T19:45:00-05:00
Location: Southwedge Mission Church

Experience the harmonious blend of gentle movements, deep breathing, and mindfulness to enhance your physical and mental well-being. This event is suitable for all levels, beginners are welcome! You should leave this session feeling relaxed and invigorated!

Let's come together to destress, improve our balance, find inner peace, and connect with nature. The session will include a fusion of Tai Chi and Qi Gong techniques to promote self-empowerment and overall wellness.

You should be able to get in the side or front doors. There is some parking behind the church, or you can park on the street. Park opposite the church on Caroline Street and next to the Church on Mt. Vernon.

Lee Hurst

Learn Tai Chi in Rochester

Health & Wellbeing

Healthy Living

Self-Empowerment

Outdoor Fitness

Consciousness

Tai Chi Beginners

Wellness

Stress Management

Tai Chi

Exercise

Alternative Medicine

Stress Relief

Fitness

Qi Gong

Meditation

Every week on Wednesday until May 13, 2026

Jenn Dale 

Antonio

Diane Valavanis

Carol

Louise

Judi Flanders

Learn Tai Chi  -  South Wedge Mission

Southwedge Mission Church

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Learn Tai Chi in Rochester

Learn Tai Chi - South Wedge Mission

Learn Tai Chi in Rochester

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