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詳細

Workdays can feel a little hectic, repetitive and draining... TGIF
Skip the drinks for now, and come shake it off on the mat first!

This after-work yoga session focuses on releasing tension, wake up the body and shift out of work mode - the perfect way to step into the weekend.

This session is donation-based (starting at 15 CHF).
As a new teacher, the amount of the contribution is voluntary, and feedback is very welcome :)

Led in English, all levels welcome.
No yoga mat needed, just wear comfortable clothes.
📍 Studio XOXO (Eisgasse 6, 8004 Zurich)

Led by Irene,
Hosted by The Better After Work.

関連トピック

Mind Body Wellness
Hatha and Ashtanga Vinyasa Yoga
Yoga
Afterwork
Reduce Stress

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