About us
A welcoming after-work yoga and movement group in Zurich.
Classes focus on accessible, flow-based movement to release stress, loosen the body, and reset after the workday. All levels welcome
Led by Irene (in English), newly certified yoga teacher.
Hosted by The Better After Work.
For session updates and last-minute spots, there is also a small WhatsApp group for Better After Work participants.
If you’d like to join, feel free to send me a message and I’ll share the link.
Past events
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