Blue Lotus Buddhist Meditation Center Florida

Join us for a nourishing, gentle yoga class that blends mindful movement, breath, and presence to open the heart and cultivate loving-kindness toward ourselves and all beings around us. A class for all levels and abilities; all you need is an open heart and a willingness to pause and just be.
Bring your yoga mat, or chairs will be provided. Yoga is not all movement; it’s the message between mind, body, and spirit. Expect breath awareness, gentle postures, and guided intention-setting to invite connection and calm. Come as you are. Leave feeling lighter, connected, and at peace.
Gratitude offerings in the form of donations are accepted and appreciated

Offered via Zoom by Blue Lotus Buddhist Meditation Center/Monk San
Join us every Friday evening to gently transition out of your busy week and into a space of stillness and compassion. This one-hour session includes a guided meditation followed by a spirited and practical conversation on how to bring loving-kindness and mindfulness into our everyday lives.
What You’ll Need:

• A quiet space where you won’t be disturbed
• A comfortable chair, yoga mat, or meditation cushion
• And most importantly, an open heart

Let this be your weekly ritual for grounding, reflection, and inner peace.

You’re invited to slow down.
Join our Sound Bath Meditation for rest, balance, and gentle renewal with Serenity Sound Healing.

Bhante Chan, a Buddhist monk, will open the session with a Loving-Kindness meditation, supported by Lucy Sky, a certified sound
healer, using crystal bowls and a variety of instruments including Tibetan bowls, gong, and Koshi bells.

Please arrive 15 minutes early to secure your spot.
Bring a yoga mat, blanket, or anything you need to feel comfortable.

💛 A contribution of $25 is appreciated.