Group Circuit Training - Umeda

Join us for a 1-hour circuit training class at Sirius Gym Umeda, designed to improve your strength, fitness, and overall conditioning in a motivating group setting.
This session focuses on:

• Full-body circuit training
• A mix of strength, endurance, and cardio exercises

The workout is coach-led, well-structured, and adaptable to different fitness levels. You’ll be encouraged to train at your own pace while still being challenged.
Perfect if you want:

• An intense, effective full-body workout
• A high-energy group training environment

📍 Location: Sirius Gym Umeda
⏱️ Time: 10:00–11:00
💴 Price: ¥3,000
All levels welcome. Please bring training clothes, trainers, and water.
Looking forward to training together 💪