“Clear Your Mind, Feel the Light”- BE HAPPY Contemplation Workshop

In the rush of daily life, our minds become crowded with negative emotions. This workshop offers tranquil time and space to calm your mind, remove any distractions and find a shining self within you.

Together, we’ll learn about the three poisons of the mind—greed, anger, and ignorance—and let go of any distractions that dim our inner light.

Through calming practices, simple self-reflection, and moments of quiet inspiration, you’ll begin to:

• Clear mental clutter and soften emotional tension
• Find peace of mind
• Reconnect with your gentle, inspired, and shining self

No meditation experience is needed. Just bring your breath, your presence, and a willingness to open.

You’ll leave feeling lighter, clearer, and more deeply connected to your inner guidance.

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📍 Details:

• Date/Time:
  Saturday, August 9, 2025 @ 3 pm
• Location:
  Happy Science Setagaya Seijo Center
  2-23-11 Kinuta, Setagaya Tokyo 157-0073
• Contact:
  Phone: 03-5727-0700
  Email: setagaya.seijo@gmail.com
• Bring:
  A journal, a pen, water, and anything that helps you feel comfortable
• Fee:
  Free (Donations welcome)