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**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
今後のイベント
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- $15.00
Choices That Change Everything - Wednesday 7pm meditation class
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Choices That Change Everything
April 1 - The Power of Intention
How our thoughts and motivations shape our experiencesApril 8 — Choosing Freedom From Harm with Leela Dodda
Letting go of actions that create stress and negativityApril 15 — Clearing the Heart
Purification practices for healing and fresh startsApril 22 — Nurturing Our Best Qualities
Strengthening kindness, patience, and inner goodnessApril 29 — Becoming a Friend of the World
Living with compassion and purpose, for the benefit of all.Registration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 人の参加者 - $15.00
Choices That Change Everything - Wednesday 7pm meditation class
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Choices That Change Everything
April 1 - The Power of Intention
How our thoughts and motivations shape our experiencesApril 8 — Choosing Freedom From Harm with Leela Dodda
Letting go of actions that create stress and negativityApril 15 — Clearing the Heart
Purification practices for healing and fresh startsApril 22 — Nurturing Our Best Qualities
Strengthening kindness, patience, and inner goodnessApril 29 — Becoming a Friend of the World
Living with compassion and purpose, for the benefit of all.Registration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 人の参加者 - $15.00
Create Calm in a Busy Life: A special event with Gen Khedrub in Natick
Natick Community/Senior Center, 117 E Central Street, Natick, ma, USLife can feel full in every direction. Full schedules, responsibilities, and often a full mind. Whether you're raising children, managing work, or entering a new stage of life, it’s easy to feel mentally overloaded.
In this special meditation event, you’ll learn practical techniques to relax the mind, reduce stress, and approach daily life with greater patience and clarity. Through guided meditation and simple explanations, you’ll discover how to create inner calm even when life feels busy.
No previous experience is needed.
Saturday, May 2. 10:30–11:45amCommon Street Spiritual Center. 13 Common Street, Natick
$15 • Register: meditationinboston.org/natick-classes
Gen Kelsang Khedrub is the Resident Teacher at KMC Boston and has over 30 years of experience presenting Buddha’s teachings with clarity and practical insight.
2 人の参加者
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