Silence is Golden Silent Meditation Retreat

$25/person, Pay at the Door or Register online at: https://meditationinfortmyers.org/january-3-silence-is-golden/

Have you ever wondered what it would be like to be silent for a period of time?
Don’t think it’s possible? Challenge yourself this New Year to discover the real freedom to be found in a calm and quiet mind.
On this half-day retreat, give yourself the opportunity to enjoy the stillness and peace that meditation and silence bring. Be guided through simple meditations that refresh and rejuvenate the mind.
Between each session, enjoy quiet reflection and allow your mind to go deeper into an experience of meaning and peace.
No experience needed – Everyone is welcome.

Session 1: Introduction – 10:00-11 am
Break: 11 -11:30 am (quiet reflection with tea and light snacks)
Session 2: 11:30 – 12:15 pm
Break: 12:15 – 12: 45 pm (quiet reflection with tea and light snacks)
Session 3: 12:45 – 1:30 pm