About us
Meet like-minded people interested in meditation near you! Learn how to meditate or deepen your current meditation practice. A trademark of the meditations we emphasize is the ease in which they can be used both "on the cushion" and in our daily lives. Each meeting will include practical meditation, and a talk on how to reduce stress and other problems encountered in daily life and how to increase mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome! \
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For more information on Kadampa Buddhism and meditation in Fort Myers and Naples, visit http://meditationinfortmyers.org/
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Upcoming events
23
- $12.00
The Inner Science of Meditation
Unity of Bonita Springs Christian Church, 28285 Imperial Pkwy, Bonita Springs, FL, US**Cost: $12/person Drop in to the class or Register at: https://meditationinfortmyers.org/thursday-meditation-class/**
No class on Monday, April 27. We are closed for US Festival.
All of us, moment by moment, are experiencing our world through the power of our mind. But what is our mind and how does it function? Through gaining an understanding of our own mind, we will learn how to recognize and abandon states of mind that harm us and to replace them with peaceful and beneficial ones.In this series we will use the text How to Understand the Mind by Venerable Geshe Kelsang Gyatso Rinpoche. This is an extraordinary book – both practical and profound. It offers a deep insight into our mind and shows how an understanding of its nature and function can be used practically in our everyday experiences to improve our lives.
Copies of How to Understand the MInd are available for purchase in the bookstore at the Center and at the Bonita Springs branch class.
Each class includes a teaching and guided meditations.
Everyone is welcome. No experience is necessary.2 attendees
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