Pilates Mat Class in Park for bgnrs, intrmedt, positive vibes (Engl/rus)

If no rain! If rain - we can cancel
Gentle Pilates Class (Beginners Welcome)
Feeling tight in your neck or back?
This class is designed to help you release tension and feel lighter in your body.
What we will do:
• gentle Pilates exercises
• posture improvement
• core activation
• stretching & relaxation
🧘‍♀️ Level: Beginner-friendly

Bring your mat, water!
WhatsApp group https://chat.whatsapp.com/CIECpfquxMMDF1c0f62mzP?s=cl&p=i&ilr=1&amv=2