Family Caregivers Support

Are you a Tamil-speaking Londoner? Do you miss the connection, friendship and warmth you felt back home? Well, you've come to the right place! Join our Tamil meet-up for cinema, gossip & games. Free entry for all! Just bring your good vibes. What we have planned for the day you ask? Well...Arambikalangla? Ready to swap the boring group chats for some real-life galatta? I’m putting together a Tamil meet-up for the "young-at-heart" crowd, and you’re invited! **Whether you want to**: • Debate why your favorite Thala or Thalapathy is the GOAT 🎬 • Spill the latest tea on Kollywood stars ☕ • Or just vibe and talk about whatever’s on your mind! **The Fine Print (Which is actually great):** Just a note though, sign up only if you speak Tamil. Not really the place to show off English proficiency. Looking forward to seeing you guys soon! **Instagram:** https://www.instagram.com/tamilsinlondon/

Calling all WOMEN to join us for a time of sharing experiences and encouraging each other over a cuppa and cake. Please note: Women's only event, men will be asked to leave promptly! Living Room Club Glengall Grove

**Deepen Connection through Yoga** Often we practise yoga postures on our own – *and have you ever considered practising together with a friend or a significant other?* **Couples Yoga**, or yoga practised in pairs, is a way of deepening connection with both our own being and the other. This practice offers a beautiful opportunity to **communicate beyond words** with your partner. During the shared yoga postures, we can tune into specific energies within ourselves and our partner, cultivating **harmony and balance**. This ‘tuning in’ allows us to **connect more deeply, understand one another in new ways, and create an enriched sense of intimacy.** Practised in the intimate ambience of **candlelight**, Couples Yoga can offer profound insights and transformation – whether experienced as a romantic couple or as close friends. It is a unique practice and a nourishing way to spend **quality time together!** Each session will include: * A short introduction & explanation * Heart-connection exercises * Warming up exercises * Couples Yoga postures * A profound relaxation *Whilst Couples Yoga is beneficial for couples, it is also suitable for two friends. You must come already with a partner.* You do not need to be flexible for this practice. All that is needed is to wear comfortable clothing and bring an open heart & mind. More info : [https://tarayogacentre.co.uk/event/candlelight-couples-yoga/](https://tarayogacentre.co.uk/event/candlelight-couples-yoga/ "https://tarayogacentre.co.uk/event/candlelight-couples-yoga/")

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come together to create a Wave, a movement meditation practice. There are no steps to follow. Bring your friends, your heart, willingness to move and bottle of water. Cash / card / PayPall/ bank transfer at the door or pre register: info@5rhythmswithkat.com >  £20 regular / £22 abundance for those in position to support our community / £16 concession for unemployed www.5Rhythms.com (http://www.5rhythms.com/classes/BareSoulsRhythmsclass-136) we are on Facebook (https://www.facebook.com/groups/BareSouls.5Rhythsm.withKat/) http://photos4.meetupstatic.com/photos/event/c/d/d/600_437763293.jpeg

The weather is getting absolutely gorgeous in London ☀️ It has been a long winter, and now it is time to go out and enjoy nature. Join us on this unique UXers Nature Walk and learn about the area we are focused on this year to drive social impact through our [Responsible Design for Change Fellowship](https://www.ux4change.org/responsible-design-for-change-fellowship/). Get a chance to meet our founder, Sandra Gonzalez, and some of the fellows who are currently enrolled in the third cohort of the Fellowship. This is a very lovely opportunity to connect with nature and our community. You are welcome to bring your pet and/or your children, especially if you are juggling half-term at the moment. We will end the walk at the Princess of Wales to share a drink and network a bit. We look forward to spending a lovely afternoon with you.

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - open craft for relaxation eg knitting, sewing, colouring, drawing * One Intention What to bring - everything you need for your craft I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

**PLEASE NOTE:** The location is: **The People's Letters Bookshop** Address: **395 Cambridge Heath Rd, Cambridge Heath, London E2 9RA** ✨Hi all, Let's Get Crafty is back! ✨ Join us for an afternoon of arts and craft at The People's Letters Bookshop. We will provide yarn, needles, hooks, clay, colouring pencils and books, origami paper, etc, or you can buy a colouring book from the store. You're also welcome to bring your own projects along. The bookstore provides a separate and private space for us which is perfect for us auties and ND folk. The store also provides free hot drinks. Accessibility: the store has an accessible entrance and toilet. The People's Letters is a worker-led, cooperatively run bookstore and community event space in East London. Help support what they do: https://peoplesletters.org/support https://www.crowdfunder.co.uk/p/qr/VyYX6pPn Support us: Please support us on Kofi so we can keep providing more free events in the future! https://ko-fi.com/neurodissidentcafe *Please only RSVP if you can make it.* If you cannot make it anymore, please be sure to update your RVSP so we can adapt accordingly. Please do not come if you have not RSVPed.

𝀌 Looking for personal growth? 𝀌 Want to love and be loved? 𝀌 Is your partner annoying you? 𝀌 Facing health issues? 𝀌 Struggling with money or stuck in business? **What We Offer** 𝀌 Family Constellations 𝀌 Universal Therapy 𝀌 Self-development games 𝀌 Memory and creativity exercises 𝀌 Tea & Coffee break and networking Family Constellations is an advanced approach to problem-solving that helps you gain clarity, overcome inner conflicts, and make positive changes. **Family Constellation** It is a systemic method that explores how problems in our life might be connected to our family relationships, even from past generations. The basic idea is that every group (a family or a business team) is a system where everyone is connected. If the system is unbalanced, for example by excluding a family member or carrying unresolved trauma (like losing a family member in a war), it can affect the whole system and cause problems. It is based on the principle that there’s a Knowing Field (Energy-Information Field) containing everything – past and present, the collective energy and the family’s emotional history. Though not fully understood and scientifically backed, everyone can experience it. When we connect to this Field, the real dynamics behind your situation become visible. **Universal Therapy** It’s a more advanced method combining Family Constellations with Gestalt, Body therapy, Quantum psychology, and Theta healing. The core principle is simple: to solve any problem, find its root. And the root lies in Truth. Sometimes simply seeing the Truth is enough for healing to start. Like detectives, we find the root. Once found, we work with it and address the issue. The process can be surprisingly efficient because we go straight to the cause rather than spending months discussing symptoms. **Many people experience meaningful results within 1–2 sessions, but each case depends on the nature of the problem.** **More information about Family Constellations [https://studioadorio.com](http://%5Bhttps//studioadorio.com%5D(https://studioadorio.com) "\[https://studioadorio.com\](https://studioadorio.com)")** ### **How a Session Works** \- We sit in a circle\. One person \(the Issue Holder / Client\) presents a challenge\. \- As an Issue Holder: You get to sit back and look at your problem from the outside through a systemic lens\. Seeing the "map" of your life move in front of you provides instant clarity\. \- As a Representative: I will ask participants to stand in for people or elements related to that challenge \(e\.g\.\, a father\, a boss\, "Money\," or a "Goal"\)\. Your only job is to notice your body’s signals: a tingling in your hands\, a shift in emotion\, or a sudden thought\. Trust what you feel\. This role is often just as healing as being the client\. Being a Representative is not mandatory. You are welcome to just watch and absorb the energy of the field. The process is completely safe. You cannot “take on” anything that doesn’t belong to you. Sometimes an emotional surge appears, but this is always your own energy coming up to heal. The Field shows only what you are ready to face. If you need to process what comes up, lean on your therapist, supervisor, or friends. I am also here if you need to contact me for guidance or follow-up support [https://studioadorio.com/contact](http://%5Bhttps//studioadorio.com/contact%5D(https://studioadorio.com/contact) "\[https://studioadorio.com/contact\](https://studioadorio.com/contact)") ### **Why Is It Useful?** • It can identify the root causes of problems when other methods fail. • It offers new perspectives for resolving conflicts or making decisions. • Healing one person in the system leads to healing the entire system. **Where?** Shepherd's Bush, Hammersmith & Fulham, London, W12 8BA. The exact location will be sent to your email after booking. **Cost:** £30 flat fee (covers both representatives and issue holders) **For whom?** For people over 25 years old. The group is limited to 8 participants. **Facilitator:** **Kateryna Goodzenko** – Family Constellations and Universal Therapy Practitioner (Ukraine) ### **Commitment & Self-Care** \- By signing up for any of my sessions and workshops you agree to co\-create a safe\, inclusive\, respectful and confidential space for everyone in the group \- Due to the intense emotional nature of constellations\, by joining you agree to take full responsibility for your emotional\, mental\, spiritual and physical well\-being before\, during and after the group\, which also means contacting me if you require assistance\. **Ready to start?** **Come for the benefits and the fun!** **Please get tickets here [https://rb.gy/5h3xkk](https://rb.gy/5h3xkk)** **Questions?** Message Kateryna on WhatsApp [+4474 6969 0203](http://%5Bhttps//wa.me/447469690203%5D(https://wa.me/447469690203) "\[https://wa.me/447469690203\](https://wa.me/447469690203)") **Cancellation:** 3 days' notice required for a refund (excludes Eventbrite fees). **This event is not a substitute for therapy.** It is a self-development workshop and is not a substitute for clinical therapy or medical treatment. If you are experiencing mental illness or psychosis, participation is not recommended. Please do not attend if you are under the influence of recreational drugs or alcohol.

Welcome to this incredible meetup at one of London's most historic and charming pubs near Oxford Circus! We are excited to invite you to join us at The Cock Tavern, on Saturday at 3 PM. This Free event, tailored for the over 50s, offers a perfect opportunity to connect and celebrate in a vibrant and welcoming atmosphere. #### Details at a Glance: * **Date:** On Saturday. * **Time:** 3 PM onwards * **Venue:** The Cock Tavern, 27 Great Portland Street, London W1W 8QE * **Nearest Station:** Oxford Circus #### **Convenient Location:** Located in the very heart of London, The Cock Tavern is just a short walk from Oxford Circus station. Its prime location makes it easily accessible, whether you're coming from home, a day out in the city, or a relaxing afternoon. **Engaging for the Over 50s:** This meetup is designed to be inclusive and welcoming for *members of our group*, particularly those over 50. Whether you're looking to make new friends, share stories, or simply enjoy the company of others in your age group, this event promises a comfortable and engaging environment. Although it may start quietly, it can become very busy as the afternoon progresses **Exciting Opportunity for Fun and Connection:** Join us for a delightful afternoon of meeting new people and engaging in fun conversations. Whether you’re a long-time member or new to our events, you’ll find a warm, welcoming atmosphere perfect for making connections and enjoying great company. We can't wait to see you there! **[Prime Time Group](https://www.primetimebase.com) \| [FAQ](https://www.primetimebase.com/bulletin/category/faq/)**

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

NOTICE CHANGE OF LOCATION. WE WILL BE MEETING AT THE SHARON WOODS METRO PARK - THIS MONTH ONLY. Sharon Woods Metro Park, 6911 Cleveland Ave, Westerville, OH 43081 Enter the park from Cleveland Avenue and stay on the main park drive until it dead-ends into a turn around parking lot. We will meet at the Schrock Lake Shelter just off this parking area to the right. We will be taking a Guided Walk with access very near the shelter, on the Edward S Thomas trail, an ADA flat, hard-packed gravel surface trail. This walk will be led by Carrie Keller, Outdoor Naturalist at the park, and Megan Richley, Inclusion Coordinator for the Metro Parks. Wear sneakers or other shoes covering the entire foot. Sandals or flip-flops are ill advised. Sighted guides will be available. Target audience for this group is persons who are visually impaired, especially those who have experienced recent loss, however, all are welcome, including family members and supports. Light refreshments will be served. There will not be a Conference Call option for this meeting.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for our Summer Session of Peer To Peer Class dates June 16 - Aug. 4, 2026 Register today at: https://namifranklincounty.org/peer-to-peer/