Alternative School

Suzhou Creek and North Bund Walking Tour Come with me for a stroll along my favorite part of Suzhou Creek and North Bund, passing numerous historical sites and culture landmarks while enjoying some natural peace and quiet at the same time. The entire route is about 5 kilometers long and aims to lead participants in reading architecture, appreciating culture, and engaging with history and meet and greet new friends on the tour.. Suzhou Creek, the biggest tributary of the Huangpu, runs through central areas of the city and stretches from the Outer Ring to the Bund. Suzhou creek waterfront has been revitalized in recent years to provide uninterrupted walking paths, new gardens and ample resting areas. The riverbanks in Huangpu District, about 3 kilometers from Chengdu Road Bridge to Waibaidu Bridge near the Bund, has become a pedestrian-favored corridor Let us enjoy the enchanting scenery of the Suzhou Creek not only on foot, Waibaidu Bridge （Garden bridge） This is China’s first all-steel bridge and, in Shanghai style, lights up in different colors in the evening. This steel bridge from 1907 is one of a few unequal height truss bridge in China. It played a part in numerous books and movies With its rich history and unique design, it is a symbol of ShanghaiSimply enjoy the walk on the wooden deck of this old bridge Suzhou Creek holds a special place in the hearts of Shanghai residents. The region's silks and ceramics were carried along the Maritime Silk Road in the Tang Dynasty (AD 618-907), and centuries later the area became an early industrial hub of the city. Since Shanghai was forced to open its port in 1843, the creek has been the backdrop for dramatic landmarks in the city's history. It was the scene of wartime suffering and the birthplace of China's earliest national industries. North Bund offers innovation, history, stunning skyline views Shanghai’s riverside areas have already been transformed with greenery and walking paths, shikumen residences are being renovated, and the historic North Bund is becoming the city’s “most beautiful parlor.” Let's have a walk along North Bund, a gem with stunning views of the Lujiazui skyline, plenty of thrilling adventures to get up to, and countless photo-worthy moments waiting for you to capture.

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 请关注近期精彩社交活动！ 微信公众号 WeChat Official Account: 说会英语 手机（同微信号）Phone Number (Same for): +8617317121983 WhatsApp/WeChat：17317121983 📆周日Sunday, 🟢English Talkspace🟢 ⏰:14:00-16:00 🏠 3/F, No.399 Nanjing West Road, Huangpu District Tomorrow Square, Shanghai:🏠南京西路399号3楼【机遇中心 X-Meta bar】 [https://maps.app.goo.gl/thznK3L37XFo6sTF8](https://maps.app.goo.gl/thznK3L37XFo6sTF8) 📆Wednesday 🟢English&Chinese Talkspace🟢 🎟#小程序://互动吧/SXwE0VoPIcGgHVI ⏰19:00-21:00 📍 📆周五Friday, 🟢Language Exchange🟢 🎟#小程序://互动吧/TOXhHCiaBlNSkgr ⏰Time: 19:00---21:40 🏠上海市静安区新闸路1788号3层 3F，No.1788, Xinzha Road, Shanghai [https://maps.app.goo.gl/cdqiGUASXAvjFmPN6](https://maps.app.goo.gl/cdqiGUASXAvjFmPN6) [WhatsApp Group：https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq](https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq) 🎫：Early-bird: 40 RMB = 6$ 【set going before 】 normal 50 RMB = 7$ At the Door 60RMB = 8$【At the door buy 】 📆Saturday 【周六】Fudan 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 https://wa.me/8617317121983 [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #小红书：说会英语 #微 博：说会英语 #战略合作：复旦科技园 Fudan University Science Park 戏外书店 Obook X-meta 说会联盟

Hi There, Every Friday 40+ Expats, Tourists, and locals join us to make new friends, have fun and learn new things, stay company and share views and opinions on different topics. Don't worry about your language level or being new, Hosts will welcome you warmly at the venue and introduce you to a few other attendees so long as you come early. You'll soon feel at home!! **We have our area booked for Meetup. Please ask the cafe staff for language Exchangers Shanghai, they will help you find us.** → **Special thanks to our partners** **HSBC,** a British [universal bank](https://en.wikipedia.org/wiki/Universal_bank) and [financial services](https://en.wikipedia.org/wiki/Financial_services) group headquartered in [London](https://en.wikipedia.org/wiki/London), England, with historical and business links to [East Asia](https://en.wikipedia.org/wiki/East_Asia) and a [multinational](https://en.wikipedia.org/wiki/Multinational_corporation) footprint. It is the [largest Europe-based bank by total assets](https://en.wikipedia.org/wiki/List_of_banks_in_Europe), ahead of [BNP Paribas](https://en.wikipedia.org/wiki/BNP_Paribas), with US$2.953 trillion as of December 2021. **italki**, the global language learning platform offering 1-on-1 online lessons with qualified native-speaking teachers → **How does it work：** A. Done RSVP on meetup & payment before coming over B. Show the host ticket you bought to check in & get a wristband C. Order one drink at least before taking a seat D. Grab seats, make a self-introduction, start topics, then free chat with other folks. Change seats once in the middle of it → **Costs & Payment methods :** **Online on WeChat mini-program (\*\*\*Get ￥10 Refund on-site** if you RSVP before Thursday 11:59 PM on meetup) **Female** ￥40 / person ( Only 15 Early bird Spots ) ￥50 / person **Male** ￥50 / person ( Only 15 Early bird Spots ) ￥60 / person \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **At Door** ￥70/ person(all genders) \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Add Eric's Wechat ( Shmeetup ) to score tickets via WeChat mini program. Registration is valid after both RSVP and payment are made.** \*\***All tickets include one free drink** \*\*Refunds only if the event is canceled. Your credit will be switched to the very next event on the same day of next week once only if couldn't make the one which u already paid for → **Check-in Time:** **6:45-7:45 pm,** (@Eric with a word of I’ll be late on group chat if u arrive during 7:45-8:15 pm, **Do Not accept any check-in after 8:15 pm**) Plz don’t forget to update your RSVP to free up space if you can’t make it anymore, Thanks → **Event time:** **7:00-9:40 PM Every Friday** → **l Venue:** **Leclair de Genie 闪电巴黎 ( 5th floor of Réel Mall 芮欧百货五楼** **)** → **l Address:** 1601 Nanjing Rd (W), Jing'An district, Shanghai, China → **l Subway:** Exit 4 of Jing' An temple station of **Line 2/7/14** We’d also love to know what you expect from this group, and what types of activities you’d be into. open to all propositions for the meet-ups activities By participating in our events, you agree to be photographed and/or filmed. The photos and videos will be shared on our social networks You may be removed from the group if rude, aggressive, harassing, or coming only to date If you have any questions Just add **Eric‘s WeChat: 15026652832** If you will miss Friday’s event, feel free to join our Sunday (Link below) https://www.meetup.com/language-exchangers-shanghai/events/ \*\*\* Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct, and well-being; recognizes that possibly attend activities, and agrees to participate solely at their own risk. The hosts shall not be held liable for any inconvenience, accidents, rescues, injuries, etc. \*\*\* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 若想获得活动最新照片，或其他疑问欢迎加 管理员微信入群: @活动地点：**Leclair de Genie 闪电巴黎** @活动地址： 上海市静安区南京西路1601号**芮欧百货五楼** @活动时间： 每周五 晚7:00-9:45（请提前5-10分钟到场） @交通方式： 2/7/14号地铁 到 静安寺地铁站 下 从4号口出步行3分钟 即到 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 免责声明： 本活动本着自愿参与的原则，参加活动者视为具有完全民事行为能力的人（18岁以上公民），对于任何原因造成的人身财产等一切伤害和损失完全自行负责，活动主办方不承担任何责任。所有现场参加者默认同意并接受本声明！ \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* 欢迎参加周日场次（链接如下） https://www.meetup.com/language-exchangers-shanghai/events/

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Join us for a simple chat over some hot water for general Business networking - Fintech, Ecommerce, and Startup talk. You NEED TO add my WeChat ID: cerentine, to confirm your event attendance. If you do not, your RSVP will NOT be accounted for as there is only limited space.

Step away from the noise of daily life and immerse yourself in a moment of creativity and calm. "Art & Presence" is more than just a watercolor class—it's a mindful creative experience in the heart of Shanghai. * 🎨 Guided watercolor techniques (no prior experience needed) * 🌿 A relaxed, welcoming atmosphere * 🧘 Prompts to help you paint with intention and awareness * 💬 Friendly conversation and creative community **What to Bring:** Just yourself and an open mind. **Course Details:** **Time:** Saturdays, 10:30 AM – 12:00 PM (1.5 hours per session) **Class Size:** Small class, maximum 8 students **Language:** English or French (with Chinese teaching assistant) **Location:** No. 269 Tongxie Road, Kingboard Square, Changning District, Shanghai (Nearest metro station is Line 2, Songhong Road, exit 5) **Course Fees：** * Single class: **450 RMB** (all materials included) * 10-class package: **4,000 RMB** (all materials included) **To Register:** Add WeChat: **cizaiyingyu** **Who Can Join:** * 🌟 Absolute beginners who want to experience the joy of watercolor for the first time * 🎨 Experienced painters who wish to deepen their technique and creative skills * 👥 Adults and teens (ages 12+) **What You Will Gain:** * A systematic, professional approach to watercolor * A deeper understanding of color, composition, and light * The ability to keep creating and improving over time * A focused, healing time you give yourself each week * New friends who share your love for art and life Come for the painting, stay for the presence. Let's create something beautiful together. 📍 **RSVP to reserve your spot!**

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

Let's swap stories: Free Shanghai local friend (and I need English practice!) About Me: I'm a true Shanghainese—I grew up in the heartbeat of this city, but I've also got a passport full of stamps. I understand the traveler's soul. Seeing all these new faces in Shanghai lately has made me want to open my home city in a more personal way. I'm not a business. I'm not a tour guide. I'm just a guy who loves his city and wants to exchange cultures. I'm offering free walks and local tips in exchange for good conversation and a little patience with my English speaking skills. (I'm hoping to improve my fluency while I show you around!). The Deal: I’ll take you to the spots I grew up eating at, the quiet lanes away from the tourist herds, and maybe we can decode some of that confusing Shanghai subway etiquette together. It's completely free. The Catch? I have a small camera (iPhone and a tiny Insta360). I'm creating a video series called "The Wonderful World of Mu Yunping"—it's a humanist project about connection. I'd love to film parts of our walk for my channel. You don't have to be a movie star; just be yourself. If you want a real Shanghainese friend, not just a tour, and you're okay with being part of a cultural documentary project, send me a "Hey!" Let's turn a random day in Shanghai into something memorable. *** If you’d like to join, please feel free to contact me directly. We can arrange a suitable time and meeting place that works for you. I’ll be your free local guide and a friendly Shanghai friend. You can reach me at: WeChat: mu_yunping Telegram: @muyunping

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 18 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) per person **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

Connect with fun-loving, young-at-heart single players (ages 20–45) at a relaxed, board games-inspired evening. Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Talkspace 帮助新到一个城市的旅游者、出差者、工作者能够更加快速的融入到这个新的城市和了解更加地道的当地文化。致力于帮助个人培养语言、沟通能力。建立人与人的语言链接与情感链接空间。 目前我们已经在中国6个城市 组织社群语言活动 🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿 🍹🍻🥤🧉🍹🥤🥂🍇🍒 现场也会有一些零食和水果 There will also be some snacks and fruits available. 🎫：【All Tickets Includes One Drink】 STUDENT学生票¥30 【Show Us your Student Card or ID】 EARLY BIRD早鸟票¥40 = 6$ 【set going On meetup before is early bird 】 REGULAR 预售票¥50 = 7$ AT DOOR现场票¥60 = 8$【At the door buy 】 🍹🍻🥤🧉🍹🥤🥂🍇🍒 📆Saturday 【周六】Fudan Discount ticket特惠¥ 25 only tonight 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼路演大厅 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 [https://wa.me/8617317121983](https://wa.me/8617317121983) [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8)

Coffee chat? NO. Tea chat? NO. A 900-year-old latte chat! ☕️ Our first Explorer Session is here 🌿 In the Song Dynasty (around 1100 AD), Chinese people were already whisking tea powder into creamy foam. It was introduced to Japan and developed into Matcha. But the original? It's been in China this whole time. This time, we're not just reading about it. We're doing it. 🍵 Explorer Session Vol.1 — Song Dynasty Tea What we'll do: → Make tea with your own hands → Guided by a Dashi who lives this tradition → Drink tea, talk, connect You might be an Explorer if… → You tried TCM or tea before but wanted to go deeper → You're curious about Chinese culture beyond the tourist stuff → You enjoy conversations where different cultures meet at the same table 📍 Shanghai (venue shared after sign-up) ⏰ April 19 👥 8 Explorers only 💰 RMB150 🗣 EN/CN

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*