Animal Rescue

At this meetup we will discuss a documentary about the human microbiome and how it affects our health. The microbiome — the community of bacteria living in our gut — plays an important role in digestion, immunity, metabolism, and even mood. Together we will reflect on ideas presented in the film and discuss questions such as: • What is the microbiome and why is it important? • How does food influence gut bacteria? • What foods support a healthier microbiome? • How do processed foods affect our body? • What are fermented foods and probiotics? • How can we gradually improve our eating habits? This is a friendly discussion — not a lecture. Everyone is welcome to share thoughts and experiences. Participants can watch the documentary beforehand. Suggested documentaries: • Hack Your Health: The Secrets of Your Gut (Netflix) Community Guidelines • Respect each other’s opinions and experiences • No judgment about food choices or lifestyle • Personal stories shared in the group remain confidential • This is a supportive and friendly space 📸 Photo Consent Photos may be taken during the event for community promotion. ⚕️ Health Disclaimer Any recommendations shared during this event are for discussion purposes only. They do not replace professional medical advice. Please consult a qualified healthcare professional before making health-related decisions. Camera & Participation Policy For a more personal and engaging conversation, participation in this online event is possible only with the camera turned on. This event is designed as a women-only space, intended to create a comfortable and supportive environment for open discussion.

Coffee • Conversations • Connection A cozy coffee meetup for women to connect, chat, and share everyday moments in a warm and friendly atmosphere.

💃 Meet, play, and dance under the stars at Friday Social Fiesta, our weekly rooftop party where internationals come together in one of Malta’s most vibrant Friday night atmospheres. The night starts social and playful, with fun games and easy connections, then gradually turns into a high-energy Latin party with reggaeton beats, dancing, and unforgettable rooftop vibes. Whether you come alone or with friends, it’s easy to blend in and enjoy the night your way. Expect a lively international crowd, rooftop views, great music, flowing drinks, and a feel-good party atmosphere that builds as the night goes on — from relaxed social vibes early on to full-on dancing later. 📅 Every Friday, from 21:00 onwards 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Beer Pong Tournaments – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and join the party. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — the weekend starts here 💥 Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

If you enjoy making friends and discovering new places, join us for a hike from GoldenBay to Riviera, and gnejna. Please be on time. If you're unable to show up update your RSVP, even if it's the last minute.

*📌Tickets to be bought on the [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)* 👣 Discover Malta’s natural beauty on our Sunday Hiking Adventure, exploring hidden gems, Mediterranean landscapes, coastal paths, rugged cliffs, and some of the island’s most impressive outdoor areas. Along the way, it’s easy to meet new international people naturally while walking, sharing views, and experiencing the trail together — whether you come alone or with friends. It’s a chance to move, breathe fresh air, connect with nature, and experience a more authentic side of Malta - all while spending your Sunday outdoors. 📅 Every Sunday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:30, same location 🌎 Who joins: Internationals, students, travellers, expats & locals 🎯 The hiking destination changes weekly — find the full list of upcoming locations on our website. 🎟️ Online ticket required (limited spots), starting from €12.50, including: – Private bus transportation to and from the hiking area – Guided hike and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking via our website is required. On spot, cash payment is possible but it's €20, and is not reccomended as the trip can be soldout. Check our website for an online ticket and FAQ. After the hike, those who wish often join for drinks or food together — a relaxed and spontaneous way to unwind and continue the social vibe. See you on the trail! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/events-in-malta/excursions-in-malta/sunday-hike-malta/)

Join us for one of our final morning hikes of the season! The Ghadira Loop is a captivating journey through the natural beauty and historic fortifications of Northern Malta. We’ll explore a diverse landscape ranging from lush reserves to rugged cliffside paths with some of the most iconic views on the island. This is a beginner-friendly walk led by an experienced guide. We walk at a comfortable pace with plenty of time for historical context, photo stops, and soaking in the Mediterranean panoramas. ✨ What we’ll explore: • Foresta 2000 Reserve: A beautiful stretch of Mediterranean woodland. • The Red Tower (St. Agatha's Tower): An iconic fortification with 360-degree views of Malta, Gozo, and Comino. • Popeye Village Overlook: Stunning cliffside vistas overlooking the famous film set. • Secret Locations: We’ll venture to a few spots known only to locals. • Ghadira Bay: We finish at the sandiest beach in Malta. Perfect for a post-hike swim! 🏊🏖️ 📍 Practical Information: • Date: Sunday, 19th April • Time: 10:30 AM – 1:30 PM (Approx. 3 hours) • Meeting Point: Għadira Bay Parking • Difficulty: Beginner (Easy/Comfortable pace) • Price: €6.50 per person ✅ What to bring: • Comfortable walking shoes/trainers • Water and a light snack • Sunscreen and a hat • Swimwear (if you fancy a dip at the end!) Secure your spot here: 👉 https://www.nowonlinetickets.nl/Shop/EventDetails/C9C456B841E44CCCCDA0387480C69595 Stay up to date with this and other Outdoor events by joining our WhatsApp group: https://chat.whatsapp.com/GNrfd4u4GAW9KeWLtPARaj?mode=gi_t Note: As a member of our community, remember to check for your early bird discount. Looking forward to exploring the north with you!

🌊 Explore one of Malta’s most iconic natural wonders on our Comino & Blue Lagoon excursion, an experience combining scenic cruising, Comino exploration, and free time in the famous crystal-clear waters of the Blue Lagoon. Travel by private bus and boat to Comino Island, where turquoise seas, rugged cliffs, sea caves, and Mediterranean landscapes create a truly unforgettable setting. The experience includes a short walk across Comino to discover the island’s landscapes, followed by extended free time at the Blue Lagoon to swim, relax, take photos, or simply enjoy the unique atmosphere. If you like, it’s easy to connect with other international participants along the way, through shared views, conversations, and the journey itself. 📅 Every other Saturday 🕚 Meet at 09:30, departure at 10:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 17:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from Ċirkewwa – Round-trip boat ride to and from Comino – Short guided walk on Comino – Full team support, coordination, and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. LINK A full day of sea, nature, and unforgettable Mediterranean scenery awaits you! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🛶 Discover one of Malta’s most iconic natural wonders on our Blue Grotto excursion, combining dramatic coastal views, a scenic sea-cave boat ride, and free time to explore the area at your own pace. Travel by private bus to the Blue Grotto, admire the famous turtle-shaped cave from the panoramic viewpoint, then enjoy a local boat ride through glowing sea caves where sunlight paints the water in shades of blue and emerald. After the boat tour, enjoy free time by the sea — relax, explore the village, have lunch, or take an optional swim in the Blue Grotto canal. If you like, it’s easy to connect with other international participants along the way, sharing the views and the experience. 📅 Every other Saturday 🕚 Meet at 10:30, departure at 11:00 📍 Meeting point: McDonald’s, Sliema 🚌 Return: around 16:00, same location 🌎 Who it’s for: Internationals, students, travellers, expats & locals 🎟️ Online ticket required (limited spots), starting from €20, including: – Private bus transportation to and from the Blue Grotto – Scenic sea-cave boat ride – Guided walk and full team support – Event coordination and logistics 👉 Spots are limited due to transport — advance online booking on our website is required. Cliffs, sea caves, and crystal-clear waters await you along Malta’s coastline! Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

🎵 Dance, socialize, and celebrate the weekend under the stars at Saturday Rooftop Party, a vibrant international night on one of Malta’s favorite rooftops. Set at the welcoming Marco Polo Rooftop, the night blends relaxed social vibes with an energetic party atmosphere. Whether you come solo or with friends, it’s easy to blend in, enjoy the music, and let the night unfold naturally. With two rooftop levels, you can choose your vibe — head upstairs for relaxed conversations and lounge energy, or stay on the main level for music, drinks, and dancing as the party builds throughout the night. 📅 Every Saturday, from 21:00 till late 📍 Marco Polo Rooftop, St Julian’s 🌎 Who joins: Internationals, students, travellers, expats & locals 🎟️ Entry: 6€, including: – A free welcome shot or soft drink – Full access to the rooftop party – Glow-in-the-dark face painting – Until 22:30: friendly team support to help you meet new people, if you like 👉 No booking needed — just show up and enjoy the night. Arriving earlier means easier connections and better drink deals before it gets busy. Bring your best energy — Saturday night is for celebrating ✨ Links: [Instagram](https://www.instagram.com/english_cafe_malta/) [Website](https://englishcafemalta.com/)

Bring the Boardgame that you like, or join a game that others bring! It will happen in Sliema, at St. Gregory Club Lounge on the Triq Mons. G. Depiro! Link to the location on Google Maps: [https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8](https://maps.app.goo.gl/3FSTsLZ9LsC2XtsC8?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExdzlxWW0ydHR4VTBIYlhUWnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7QdS7_as7KomonOrpkpREIZ26IwcJLjp7uq2H8wGrV1sVQSWOOBcgHm57nzg_aem_8rHeZxd7t45p2U7R-Azmbg) There are NO FEES!

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:20am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking is available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to all of YOU for volunteering at this (and any of our previous) CMG Gives Back events! Should be a good/fun/meaningful time together, Dan

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤