Support Group for Panic & Anxiety Disorder

Το Shut Up & Write διοργανώνει δωρεάν τοπικές φυσικές και διαδικτυακές εκδηλώσεις συγγραφής για συγγραφείς από όλο τον κόσμο. Οι εκδηλώσεις μας χρησιμοποιούν την αποδεδειγμένη φόρμουλα μας: 15 λεπτά εισαγωγής, 1 ώρα συγκεντρωμένης γραφής και 15 λεπτά τελικού απολογισμού για να μοιραστούν οι συμμετέχοντες την πρόοδο τους. ***Τι να περιμένετε*** Δηλώστε συμμετοχή και παρακαλούμε να φτάσετε 10–15 λεπτά νωρίτερα για να τακτοποιηθείτε. Ο οικοδεσπότης θα οδηγήσει σε συστάσεις και στη συνέχεια όλοι θα γράψουμε για ένα ήσυχο, συγκεντρωμένο χρονικό διάστημα. Στη συνέχεια, θα έχουμε προαιρετικό χρόνο για να συζητήσουμε και να γνωριστούμε. Τα μέλη συχνά μιλούν για τις επιτυχίες και τις προκλήσεις τους ως συγγραφείς. Οι εκδηλώσεις μας είναι ένας ασφαλής χώρος για τους συγγραφείς να εργαστούν πάνω στην τέχνη τους. Κανείς δε θα διαβάσει ή θα ασκήσει κριτική στα γραπτά σας. Για περισσότερες πληροφορίες σχετικά με τις εκδηλώσεις μας, επισκεφθείτε το τη διεύθυνση: [https://shutupwrite.com](https://shutupwrite.com) ***Δεν πειράζει να αργήσετε:*** Απλώς εμφανιστείτε και τακτοποιηθείτε και μετά επικοινωνήστε μαζί μου μετά τη συνεδρία. ***Τι να φέρω;*** Ό,τι χρειάζεσαι για να μπορείς να γράφεις! Laptop, κινητό, χαρτί και μολύβι. Ο χώρος έχει απόλυτη ησυχία, και θα πρέπει να κάνουμε και μεις απόλυτη ησυχία. Άλλες σημαντικές πληροφορίες: ***VENUE WIFI NAME/PASSWORD:*** Free - open Wi-Fi ***TRAVEL / PARKING:*** Βρίσκεται εντός του ΚΠΙΣΝ. Πρόσβαση με αμάξι ή λεωφορείο και τραμ. Πληροφορίες πρόσβασης στο link του SNFCC Shuttle Bus, τηλέφωνο επικοινωνίας: 2168091000 ***SEATING INFORMATION:*** Συνάντηση κατευθείαν στον μεγάλο πορτοκαλί καναπέ στην γωνία μετά τα βιβλία στην είσοδο της Εθνικής βιβλιοθήκης. Στη συνέχεια αφού γίνουν οι συστάσεις, ΞΕΚΙΝΑΜΕ ΓΡΑΨΙΜΟ! Ο χώρος είναι ελεύθερος για το κοινό και η διοργάνωση δεν γινεται από την Εθνική Βιβλιοθήκη. Μην αρχίσετε να ρωτάτε στις πληροφορίες. Το πλήρες πρόγραμμα εχει ως εξής: 15 λεπτά συστάσεις να γνωριστούμε, έπειτα 1 ώρα όπου θα γράψουμε με ησυχία και έπειτα μπορούμε να πιούμε καφέ στα τραπέζια στο ποτάμι και να συζητήσουμε τις συγγραφικές μας προκλήσεις. ***GUIDELINES:*** Δεν επιτρέπονται ποτό ή φαγητό εντός της βιβλιοθήκης. Εφόσον η ομάδα συμφωνήσει θα συνεχίσουμε τη συνάντηση για καφέ στα εξωτερικά τραπέζια.

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

**Looking for your people in Athens?** Our Creatives Brunch is a space designed to meet interesting and like minded people, share ideas and build authentic friendships — over good food and good energy at one of Athens' most stunning rooftop settings. We are excited to host our second brunch here in Athens! Kick your weekend off in a relaxed environment with a small group of like-minded creatives at Astro Hype Bar, with the Acropolis right on your doorstep. No agenda, no pressure — just good company, great views and real conversations. **📅 Saturday 18th April** **⏰ 2:30pm — 6pm** **📍 Astro Hype Bar, Athens** - **limited to 15 spots** We would love to see you there!

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 55+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) [http://instagram.com/frcathens](http://instagram.com/frcathens) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

✨ QUANTUM ALIGNMENT WORKSHOP ✨ Step into a powerful experience designed to realign your energy, mind, and body. On Saturday 18th, from 11:00–15:00, join us in Palaio Faliro for a unique wellness workshop where science meets energy. During this immersive session, you will: • Receive a personalized scan using TimeWaver technology to identify energetic imbalances • Gain deeper insight through your own tailored TimeWaver analysis reading • Experience a guided breathwork session to reset your nervous system and rebalance your energy • Enjoy a nourishing lunch in a calm, aligned space • Have the chance to win plenty of giveaway gifts 🎁✨ This is your opportunity to pause, reconnect, and bring your system back into harmony—physically, emotionally, and energetically. 📍 Palaio Faliro (exact address will be provided upon booking) 🗓 Saturday 18th ⏰ 11:00 – 15:00 💫 Energy exchange: 50€ After the workshop, we can also relax and chill by the nearby beach 🌊☀️ Limited spots available for a more intimate and personalized experience. DM to reserve your place or for more details 🤍 #quantumhealing #breathwork #energyalignment #athenswellness #selfcareexperience:

Concentration is key to successful meditation and inner transformation. Join us for a one-and-half-day retreat with international teacher Gen Kelsang Ananda who will guide you in establishing or strengthening the practice of this mental capacity. Because a distracted mind cannot focus properly, it misses out on the countless benefits of single-pointed meditation and contemplation. These include: * access to calm, smooth and relaxed states of mind that will permeate into our daily life. * increased protection from agitated minds such as irritation, anger, craving or discontentment * a mental suppleness or serviceability that allows progress and increases confidence in our spiritual practice This course is suitable both all levels, from complete beginners to advanced practitioners. Each session can be attended on a drop-in basis. NOTE : The hours mentioned above are not correct exact information on schedule and reservation [here](https://athensmeditation.mmm.page/concentrationweekender) *Gen Kelsang Ananda is an international teacher of Kadampa meditation* *and long-tome student of Geshe Kelsang Gyatso*. *He conveys Buddha’s teachings in a clear, practical* *and light-hearted way.*

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 11:00 - quick intros. 11:15 - timer starts: write for 1 hour. 12:15 - (the end) chat / take off / keep writing / socialising. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you at To Theatron! What Should I Bring? Whatever you need to be able to write! Bring earbuds/earplugs if you want to block the cafe’s overhead music or the occasional conversation by other patrons. Ideally come with your laptop fully charged in case there are not enough plugs for everyone. Other Important Details: -Theatron is close to the newly-opened metro station Dimotiko Theatro. The tram also stops right outside, and there are several bus stops nearby. -There is a parking service nearby on Kountouriotou 137 if you are unable to find a parking space. -Please thank our hosts by purchasing something.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Athens Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new brunch spots in your city, together. \* Curated brunch venues with good food and vibe. \* If you hit it off with your brunch group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on Meetup.com is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

📅Την Κυριακή 19 Απριλίου, ώρα 16:00 και σχεδόν στην καρδιά της Άνοιξης, ξεκινάμε από την μονή Αγίου Ιωάννη Κυνηγού στην Αγία Παρασκευή για να πιάσουμε μία από τις κορυφές του Υμηττού. Την κορυφή Κορακοβούνι! 🎋 Πρόκειται για μία όμορφη ημικυκλική διαδρομή 8,5 χιλιομέτρων στον Βόρειο Υμηττό, με αρκετές εναλλαγές τοπίων αλλά και γεμάτη με εντυπωσιακά σημεία θέας προς το λεκανοπέδιο! (Δείτε τις φώτο πιο κάτω) Στη πορεία μας θα συναντήσουμε και το περιβόητο σπήλαιο λιονταριού! Το όνομα του σπηλαίου δεν είναι τυχαίο. Περισσότερες λεπτομέρειες στο σημείο. ⚠️ ΠΡΟΣΟΧΗ: Η διαδρομή αν και σχετικά μικρής απόστασης ΔΕΝ λογίζεται ως εύκολη ή κατάλληλη για αρχάριους. Το πρώτο μισό της διαδρομής έχει ανοδική κλίση, ή όποια σε διάφορα σημεία αυξομειώνεται. Το δεύτερο μισό έχει και κάποια σημεία με έντονη καθοδική κλίση. Επίσης το 80% της διαδρομής είναι μέσα από μονοπάτια. ⌛ Η διάρκεια της μετρήθηκε επί τόπου με scouting στις 3 ώρες, ωστόσο για όσους επιχειρήσουν να το τολμήσουν, ας γνωρίζουν ότι ο ρυθμός θα είναι απόλυτα χαλαρός, με μπόλικα διαλείμματα και χωρίς πίεση χρόνου. Γι αυτό επιβάλεται να πάρετε μαζί σας και φακό. Διότι δεν ξέρουμε αν οι 3 ώρες γίνουν 5 στο τέλος λόγω μείωσης του ρυθμού βάδισης ή της αύξησης αριθμού στάσεων! 🤷🏻‍♂️ Εκτός από φακό, μαζί σας πρέπει να έχετε και: 💧 ΤΟΥΛΑΧΙΣΤΟΝ 1 λίτρο νερό. Ιδανικά 1,5. 👟Αντιολισθητικά υποδήματα 🧢 Καπέλο (προαιρετικά) 🦯 Όσοι έχουν μπατόν ας τα φέρουν θα φανούν χρήσιμα. Και όσοι δεν έχουν, αν σκέφτονται να αγοράσουν, μάλλον τώρα είναι η κατάλληλη ώρα. Δεν θα το μετανιώσουν. Ειδικά όσοι δεν έχουν πολύ καλή φυσική κατάσταση. 😎 Επίσης απαραίτητο κρίνεται: 😋Την προηγούμενη μέρα να έχετε φάει καλά. 🍌🥜 Την ημέρα της δραστηριότητας να έχετε κομμένα νύχια ποδιών (ναι!) και μαζί σας ενεργειακά σνακ όπως, μπανάνες, σταφίδες, ξηρούς καρπούς ή έστω ενεργειακές μπάρες. 🗺️ Εδώ είναι το ακριβές [στίγμα συνάντησης](https://maps.app.goo.gl/68xZp6Y8rpc56eJg9) 👈🏻 ✍🏻 Συμμετοχή μπορείτε να δηλώσετε μόνο μέσα από αυτή [την φόρμα](https://luma.com/ktax0bjb)[ ](https://luma.com/6rnovtzz)👈🏻

Coffee & Chat (& Brunch) Come and make new friends this Sunday over a nice coffee & chat (& Brunch), the perfect way to end the weekend. Everyone is welcome, International & Greek, meeting in English (but other languages are welcome) Let's meet at En Aithria from 12 to 16/17. Ask for the coffee group https://maps.app.goo.gl/ecdSiXxg6sT8h6kF7 +32486805343 Whatsapp Looking forward to seeing you all there!

**Get ready to hop from bar to bar, sip on unlimited drinks, and dance the night away at the Athens Party Pub Crawl - it's gonna be legendary!** ## Highlights * Feel the rush of excitement of **meeting new people** and dancing the night away * Opt to include an **open bar for 1 hour**, including beer and wine or long drinks * Be led by **experienced and fun local hosts** and explore Athen's nightlife * **Dance, drink, and mingle** with fellow party enthusiasts from around the globe * Breeze past long lines at the nightclub and relax knowing **entry is covered** ## Full description Experience the ultimate night in Athens with 1 FULL HOUR of Unlimited Drinks (8€ - 35€+ Value!)\*, free shots, and Free Nightclub Access (10€ Value!) while meeting nightlife lovers from around the world! Get ready to celebrate like never before with the Best Pub Crawl in Athens! Embark on an epic pub crawl through Athens' hottest nightlife spots. Dance, drink, and mingle with fellow nightlife enthusiasts from around the globe. Enjoy an hour of unlimited drinks and free shots at each\* venue, while our energetic party hosts lead you through the night. Skip the lines and get access to the city's best clubs. Book now and make your night in Athens unforgettable! **\* We offer three ticket options:** 1\. The **Sober Owl Ticket**: Does not include an open bar \| Includes: A Free Shot at each Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 2\. The **Tipsy Owl Ticket**: Includes 1 hour of unlimited beer or wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club 3\. The **Drunken Owl Ticket**: Includes 1 hour of unlimited long drinks \(Gin/Vodka/Rum/Tequila\)\, beer\, and wine\. \| Also includes: Free Shot at 1st & Last Venue \- Drink Discounts \- Free Entrance & Skip the Line to Club ## Includes * Local Experienced event host(s) * Bar crawl: Visit 2 Bars & 1 Nightclub * 1 hour of unlimited drinks (depending on ticket option chosen) * 2-3 Free Shots (depending on ticket option chosen) * Discounts in Cocktails (1st Venue) * Skip-the-line & Free entry to Nightclub ## What to bring * Your Best Mood 🤩 * Comfortable shoes for dancing 🕺💃 * Camera * Charged Smartphone ## Not allowed * Intoxication ## Know before you go * This is an Adults only event. 18+ years old ## Booking Terms & Conditions - Code of Conduct By participating in any event (including pub crawls) organised and hosted by Athens Party Pub Crawl, you the participant & every person your booking is consisted of, agree to the following terms and conditions without restriction: [https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct](https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct "https://athenspartypubcrawl.com/terms-and-conditions-code-of-conduct")

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Book your place at www.basketble.com Time: 17.00-18.30 (Athens Time) Duration: 1.5 hours Price: 10 Euros (payment at the basketball court) Facilities: Underground parking Game Setup (depending on the number of players) 3 teams of 5 players playing against each other Winner stays on but maximum 2 games 7 minute games You can play in the same team with your friends or we will place you in a team Come Out and Play!

Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows. The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831