Anthony Robbins
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Language & Social Exchange - CULTO (Trastevere) #romeexpats
Join us on Tuesday, April 7th for a fun night of networking with fellow professionals living in Rome at our favorite spot CULTO in Trastevere
Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections.
Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections.
.
There’s a €18 entrance fee, which includes food and one drink.
More details and reservations [here.](https://tinyurl.com/ExpatsMeetup)
Language & Social Exchange- CULTO (Trastevere) #romeexpats
Join us on **Tuesday, April 7th** for a fun night of networking with fellow professionals living in Rome at our favorite spot CULTO in Trastevere
Connect, make new friends, and enjoy great conversation in a relaxed setting. Come for the evening, stay for the community—we’ll be meeting every week to bring together people who love socializing and building meaningful connections.
Attendees come to our events both solo and with friends and are warmly welcomed by our group, quickly forming new connections.
There’s a €18 entrance fee, which includes food and one drink.
More details and reservations [here.](community.expatslivinginrome.com)
Bona Fide Highlights of Rome
DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI.
ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona
DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs
TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.
BoardGame Night! Make Friends in Rome! Local&Expats, OnlyFriends Meetup!
Check our Vibe in IG:
https://www.instagram.com/onlyfriendsrome?igsh=dXAxanY4bnpwZjRv
whatsapp "Welcome group"
https://chat.whatsapp.com/KTjDID9jBE1BV0SzaDd772
to enter the main group, you need to meet in person the admins.
we are a international group
most people are 23-35 yrs old
english-italian language is always available.
Aperitivo in Inglese di Pokè e Tacos
## 🥗 English Happy Hour @ Malama Pokè - I Granai 🌮
**The Only "English-Only" Happy Hour in Town!**
Ti aspettiamo da **Malama Pokè** per un aperitivo internazionale unico! Che tu sia un italiano che vuole allenare l'inglese o un expat appena arrivato in città, questo è il posto giusto per fare networking, mangiare bene e parlare rigorosamente in inglese.
### 🕒 Quando
* **Ogni Martedì e Venerdì**
* **Dalle 17:00** (Perfetto per un break post-lavoro o studio!)
### 📍 Dove
**Malama Pokè - Centro Commerciale I Granai** Un ambiente fresco, moderno e accogliente dove il cibo sano incontra la conversazione globale.
### 💸 Il Format: 15 Euro All-Inclusive
Con la tua partecipazione avrai diritto a:
* **A scelta:** 1 Poké Bowl personalizzata **OPPURE** 2 Tacos gourmet.
* **Drink:** Una bevanda a scelta (Alcolica o Analcolica).
* **Language Exchange:** Un tavolo di conversazione guidata dove l'unica regola è: **No Italian allowed!** 🚫🇮🇹
***
### 📢 Perché partecipare?
1. **Zero stress:** Non è una lezione di scuola. Si parla, si ride e si impara davanti a un drink.
2. **Global Vibes:** Incontra persone da ogni parte del mondo.
3. **Healthy Food:** Gusta il miglior pokè della zona mentre espandi il tuo vocabolario.
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Domenica yogica
Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative.
Non serve esperienza, non serve “saper fare”. Basta arrivare.
Il contributo è di 10€.
Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento.
Ci vediamo lì!
Incontro di Meditazione
Sarà possibile sperimentare *rilassamento fisico*, *distensione mentale,* *esperienze energetiche e spirituali* di riconciliazione, ispirazione e pace che ci permettano di incontrare in profondità noi stessi e gli altri.
Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa.
Ci ispiriamo al *Messaggio di Silo*.
Per qualsiasi dubbio o se non ci trovi non esitare a chiamare o scrivere: 347 0932392
**Instagram:** zioeracle
**Youtube:** https://www.youtube.com/user/zioeracle/videos
**Il Blog:** https://meditazionealparco.blogspot.com/
International Smash Burger Night
🇮🇹 Ciao a tutti sto organizzando una cena per le persone di questo gruppo, solo per conoscerci, fare amicizia, stare insieme in allegria e mangiare del buon cibo, avremmo due chef privati che cucineranno per noi. La cena si terrà a casa mia in terrazza, chiunque voglia venire può fare l'RSVP 🇺🇸🇬🇧 Hello everyone, I am organizing a dinner for the people in this group, just to get to know each other, make friends, have fun together, and eat good food. We will have two private chefs cooking for us. The dinner will be held at my house on the terrace. Anyone who wants to come can RSVP as soon as possible
P.s: se potete, portate da bere
Meditazione in Libreria
\- Ti interessano le esperienze mentali profonde e ispirate?
\- Ti capita di chiederti se finirà tutto con la tua morte o se qualcosa in te continui?
\- Ti piace porti domande sul significato della Vita?
\- Vorresti imparare qualcosa in più sul superamento della sofferenza?
Sarà possibile sperimentare tecniche di *rilassamento muscolare*, di *distensione mentale*, esercizi con le immagini, ma soprattutto *esperienze spirituali condivise* che ci permettano di incontrare in profondità noi stessi e gli altri.
Il contesto è del tutto **non-confessionale** e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa.
Ci ispiriamo al *Messaggio di Silo*.
**Contributo 5€ per l'utilizzo della sala interna che include the e dolce offerti dalla libreria che ci ospita.**
Per qualsiasi dubbio *328 1675353 (Sara)*
e per saperne di più
**Il Blog:** https://meditazionealparco.blogspot.com/
**Instagram**: @meditazionialparco
Siamo anche su **Youtube** a questi canali:
\- https://www\.youtube\.com/user/zioeracle/videos
\- https://www\.youtube\.com/channel/UCPpSj2wKQ6hxr7W_5mXOi9Q/vid
Etruscan Coast Trek: From Santa Severa to Macchiatonda
**ETRUSCAN COAST TREK — Castello di Santa Severa → Macchiatonda\***🏰🌊🦆
Full-day guided coastal trek (≈6h walking + lunch). Exclusive access to the Pyrgi ruins, walk volcanic black sands, dunes and rare backdune wetlands teeming with birds. Easy 12 km, minimal elevation — ideal for regular walkers and curious expats. Meet 9:30 AM at Castello di Santa Severa (train from Rome). Optional tasting buffet €10. Max 10 people • Guide: Alessandro • English • 18+ • Bring sturdy shoes, rain gear, 1.5L water. No dogs.
**How to Participate**
To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!*
👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410)
**Your Experience at a Glance**
\- Where: \(Exact meeting point will be confirmed\)
\- When: 11/04/2026 @ 08:30
\- Duration: Approx\. 6 hours
\- Difficulty: Easy \(Beginner\-friendly\) \(Distance: 12 km / 7\.44 miles\, Elevation Gain: Minimal m / 688\.8 ft\)
\- Cost: € 39 – 30% discount for Expat members \(Transport not included\)
\- Group Size: Limited to 10 participants for an intimate experience
Laboratorio Cambio io, cambia il mondo - 18–30, Roma gratuito
🔥 **LA RIVOLUZIONE INTERIORE: Il tuo primo atto di resilienza**
**…“Viviamo in un mondo dove siamo tutti interconnessi, e quindi il bene o il male che facciamo a un altro finiamo per farlo a noi stessi. Bisogna quindi imparare a cooperare invece di competere indiscriminatamente. E se non ora quando?”... Federico Faggin**
**Perché farlo:**
Difronte alla **disintegrazione e al cinismo** la nostra risposta è **una rivoluzione interiore** che si esprime in **solidarietà e resistenza nonviolenta.** Qui alleniamo **azioni valide,** quelle che rafforzano l’unità interna e riducono contraddizione e sofferenza, dentro e fuori di noi.
### **🌱 IL NOSTRO PERCORSO SETTIMANALE è l'allenamento per la Doppia Rivoluzione: Interna e del mondo che ci circonda.**
* **Pratiche di consapevolezza:** Impariamo a connetterci con la parte più vera e profonda di noi.
* **Autoconoscenza:** Conosci te stesso, fai **pace** con il passato, **trasforma** il presente**, costruisci il futuro**. Qui rompiamo le catene della paura e della violenza che ci tengono bloccati.
🫂 **LA FORZA NELL'UNIONE: si cresce insieme!**
* **RELAZIONI AUTENTICHE:** Spazi di ascolto sincero, condivisione e mutuo sostegno. **Non c’è rivoluzione senza comunità.** Ci alleniamo a compiere azioni che rafforzano l’unità e riducono la contraddizione, dentro e fuori di noi.
* **PROGETTAZIONE E AZIONE SOLIDALE:** La nostra consapevolezza interiore si trasforma in **azione nonviolenta e solidale**. Insieme pensiamo e costruiamo iniziative concrete e comunità che sfidano la logica del potere e del consumo, riportando l'essere umano al centro.
### **Cosa troverai qui**
* **Un cammino,** non un corso da seguire. Non si viene solo a “prendere”: qui si cresce insieme. **La Regola d’Oro come bussola etica.**
* Un contesto del tutto non-confessionale e aperto a ogni forma di ateismo, spiritualità e provenienza religiosa.
* **Un ambiente libero** dove puoi crescere davvero, uno spazio in cui crescano la gentilezza, il buon umore e la sincerità interiore.
* **Persone con cui praticare, dialogare, fare nuove esperienze, condividere momenti di festa e di silenzio.**
**🚫 Cosa NON è**
* **❌ Non è psicoterapia**
***
### **🔄 Come partecipare**
**Ci incontriamo ogni settimana a Roma e online.**
**COME PRENOTARE: se interessati, oltre a segnarvi nell'evento, è FONDAMENTALE PRENOTARSI SU TELEGRAM o WHATSAPP al +393461476543**
**POSTI: 20 (RSVP obbligatorio)**
**QUANDO si svolge**: tutti i sabato dalle ore 11,00 alle 13,00.
**A CHI E' RIVOLTO**: **a giovani fino a 30 anni di età.**
**GLI EVENTI SONO GRATUITI**: tutte le attività sono gratuite, ma si richiede, dopo il primo incontro di prova, un contributo annuale di 20€ per coprire le spese per i materiali, i social, la sala e spese varie.
**COSA PORTARE:** curiosità, rispetto, un quaderno dove annotare le difficoltà e i progressi. Questo sarà il vostro vero libro di bordo. Inoltre è consigliato indossare un abbigliamento comodo.
**IL LUOGO**: Oxygene - Via san Tommaso D’Aquino 11a
**Prenota ora il tuo posto, non rimandare.**
**ACCADEMIA DELLA BUONA CONOSCENZA – Roma**
Meditazione e Miti ✨ Riscopri la tua saggezza interiore
✨ **Presentazione – Meditazione e Miti**
Se senti il desiderio di prenderti uno spazio per te, rallentare e liberare il tuo potere personale, attivando risorse interiori come presenza, chiarezza e forza di volontà, ti invito alla presentazione del corso *Meditazione e Miti.*
**N.B: per la partecipazione si richiede una**
**conoscenza base/minima esperienza di meditazione/mindfulness**
**Per partecipare all'evento si richiede conferma definitiva entro 3 giorni prima dell'evento (entro il 7 marzo)**
\-\-\-\-\-\-\-\-\-
Un percorso che unisce meditazione, archetipi mitologici e crescita personale, utilizzando il linguaggio immaginale per sviluppare qualità interiori da portare nella vita quotidiana.
📅 Ti aspettiamo il 30 gennaio, dalle 15:15 alle 17:00 (Ingresso dalle 15:15 alle 15:30)
per un incontro in cui potrai conoscere il metodo, entrare nel clima del percorso e sentire se questo lavoro risuona con te.
Questo mese lavoreremo con Hermes, archetipo di leggerezza, fluidità e capacità di muoversi nel cambiamento.
✨ Uno spazio aperto per ascoltare, sperimentare e iniziare un percorso di empowerment consapevole.
DOVE: Roma, via Latina 120, SPAZIO Il SOLE
CHI SONO
Sono una coach che integra coaching strategico e trasformazione spirituale, unendo chiarezza decisionale e lavoro interiore. Dopo una formazione in Economia e Marketing e oltre 15 anni nel mondo della comunicazione, ho compreso che non basta costruire un’identità esterna senza conoscere chi si è davvero dentro.
Oggi accompagno le persone a riconoscere e attivare le proprie risorse interiori, lavorando da quello spazio fragile ma potente in cui inizia il cambiamento. Nel mio percorso integro coaching strategico, consapevolezza simbolica e ritualità, per radicare la trasformazione nella vita quotidiana. Non aiuto a diventare qualcun altro, ma a riconoscere chi sei adesso, anche prima di saperlo dire con le parole.
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Sip & Read: *Founder Edition* Meetup: Book/Venue TBD
Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting.
Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting.
Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot!
*Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).


















