Atkins Diet

Be-weekly lessons with experienced practitioner Ingrid Wenger. We want to consciously experience movement together and give our bodies the attention they need. Everyone participates according to their abilities – together, yet each at their own pace. We work with balls, bands, music, but above all with our imagination and lots of fun. The training is based on the Franklin Method and Karin Gurtner's Slings Myofascial Training. The goal is to increase your physical well-being and open up a new connection to your body. It's wonderful to discover that you already possess many tools within yourself to enhance your quality of life. Simple and without much effort. [More Info in German](https://www.cevizuerich.ch/angebote/freizeit#Bewegung)

Künstliche Intelligenz und Robotik stehen erst am Anfang – und doch ist absehbar, dass sie nicht nur einzelne Berufe, sondern ganze Vorstellungen von Arbeit, Leistung und gesellschaftlichem Wert verändern werden. Wenn Maschinen sowohl geistige als auch körperliche Tätigkeiten übernehmen können, stellt sich eine grundlegende Frage: **Was bedeutet es dann noch, Mensch zu sein – und wie organisieren wir Gesellschaft und Wirtschaft?** In dieser Diskussionsrunde wollen wir weniger über Technik sprechen, sondern über **gesellschaftliche Folgen**: * Welche Werte würden in einer Post-AI-Welt zählen? * Ist eine Gesellschaft ohne ökonomischen Zwang wünschenswert? * Wie sieht eine mögliche **Post-Work- oder Post-AI-Gesellschaft** aus * Wie verhält es sich mit Macht, Verteilung von Eigentum und Sinn Geht uns die Arbeit aus – oder gewinnen wir Freiheit? Stehen wir vor sozialem Zerfall oder vor einer neuen Form von Wohlstand? Und sind wir kulturell überhaupt darauf vorbereitet? Diese Diskussion richtet sich an alle, die sich für **Gesellschaft, Politik, Ethik und Zukunftsfragen** interessieren – ganz ohne technisches Vorwissen.

Weg vom Bildschirm und von vorgegebenen Lösungen – hinein in die unbegrenzte Kreativität der realen Welt! In diesem Kurs lernen die Kinder auch auf spielerische Weise, ihre Umwelt wahrzunehmen, zu schätzen und darzustellen. Ausserdem tasten sie sich an ihre eigenen Vorlieben und Begabungen heran und erleben die Begeisterung, eigenhändig Kunstwerke zu erschaffen. Unter professioneller Beratung und individueller Betreuung wird in kleinen Gruppen (ausser in den Schulferien) gearbeitet. **Einstieg und Probeunterricht:** ist jederzeit möglich. **Auskunft und Anmeldung:** marianas@gmx.ch \* 078 628 78 24 \* www.marianas.ch **Dienstags in Zürich**, GBMZ Sieglungslokal an der Hohlstrasse 197, von 17:00 bis 19:00 Uhr **Freitags in Illnau:** von 13:15 bis 15:15 Uhr und von 15:30 bis 17:30Uhr und **samstags in Illnau:** von 10:00 bis 12:00 Uhr **Kurskosten** (inkl. Materialkosten)**:** 4 x 120 Min. = 200 Fr.

«Mir wurde klar, dass ich das Gleichgewicht des Tages zerstört hatte, die außergewöhnliche Stille eines Strandes, an dem ich glücklich gewesen war. Da habe ich noch viermal auf einen leblosen Körper geschossen, in den die Kugeln eindrangen, ohne dass man es ihm ansah. Und es war wie vier kurze Schläge, mit denen ich an das Tor des Unglücks hämmerte.» Die Geschichte eines jungen Franzosen in Algerien, den ein lächerlicher Zufall zum Mörder macht, wurde 1942 im besetzten Frankreich zu einer literarischen Sensation. Der Roman bedeutete den schriftstellerischen Durchbruch für Albert Camus und gilt heute als einer der Haupttexte des Existenzialismus. Quelle: Klappentext Nachdem ich zuletzt „Die Pest“ von Albert Camus gelesen habe, habe ich nun zu einem weiteren Klassiker desselben Autors gegriffen. „Der Fremde“ (im Original „L’étranger“), 1942 bei Gallimard in Paris erschienen, ist Albert Camus‘ erster Roman und wurde zu einem der weltweit meistgelesenen französischen Romane, nach „Der kleine Prinz“ von Antoine de Saint-Exupéry und „20.000 Meilen unter dem Meer“ von Jules Vernes. Der Roman ist Teil des cycle de l’absurde, zu dem auch „Der Mythos des Sisyphus“ und die Theaterstücke „Caligula“ und „Das Missverständnis“ gehören. Das Buch bedeutete den schriftstellerischen Durchbruch für Albert Camus und wurde in Frankreich eine schriftstellerische Sensation. Was mich an diesem Text sofort gefesselt hat, war die Haltung des Erzählers namens Meursault. Es handelt sich um einen introvertierten Mann, der über große Teile der Handlung teilnahmslos und weitgehend gleichgültig auf die Ereignisse, die ihm zustoßen, reagiert. Der Text ist in zwei Teile gegliedert. Der erste Teil (6 Kapitel) schildert eine Begebenheit, der zweite Teil (5 Kapitel) behandelt deren Beurteilung durch die auftretenden Personen. Der erste Teil umfasst nur wenige Tage und schildert einzelne Episoden, der zweite Teil beschreibt die Handlung eines knappen Jahres und beinhaltet den Gefängnisaufenthalt, die Gerichtsverhandlung und die Verurteilung. Quelle: F. Birnmeyer via der-leser.net

Bouldering is like a whole body puzzle! And if you never tried we would be happy to have you join us! And the best part is...it's fun and challenging at every level. It is Rock climbing without the ropes, but with lower heights and nice \*soft mats\* to break your fall. :) At Boulderlounge Schlieren we have many routes and skilled staff. We are usually a group of 10-15. And we usually meet at 19:00 at the entrance of Boulderlouge. Some come earlier and some later, but either way write in the chat (see below) and someone will be there to find you and welcome you! Be looking for Ana or Marco. Entrance Price: 23 CHF Shoe rental: 7chf (in case you do not have) At the end of the session we sometimes have a drink and hangout with the group. The gym has food, snacks and drinks. -> Write us a message if you want to be added in the whatsapp group where we coordinate also for other sessions! We hope to see you there! PS: Are you visiting Boulderlounge for the first time? Then please register before the meetup: [https://216.webclimber.de/register ](https://216.webclimber.de/register)

Hares are Gladiator and Merry Chuggins. Despite possessing only one braincell between them, these B.I.M.B.Os have somehow not only survived until adulthood, but made it to milestone birthdays! Chuggins is turning 30 and Gladiator will be... very slightly older. The important thing is that for this hash, their combined age will be a glorious 69! So come and celebrate with more shot stops than is really feasible and a karaoke afterparty. Details TBC. **Where**: Zurich City Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Nobody knows more about Hash than I do. Nobody knows more about running than I do. Nobody knows more about drinking than I do. Nobody knows more about haberdashery than I do. Nobody knows more about winterfest than I do. Nobody knows more about hashers than I do ... and the truth is that I'm actually a modest person. Your hare is Premature C\*cksucker. Come join us! **Where**: Meeting and Bag drop at "[Jaime El Barco](https://maps.app.goo.gl/f48xKsf48StDfmhF7)". Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

90s / 2000s Pop Punk / Punk Rock Night ! Emy No Joke / Kriya / Echo Reapers! Doors : 1930 Entrance : 20 CHF Music: Emy No Joke : https://youtube.com/playlist?list=PL9LjysCaKgvA0e2ffzrLiPlny53YAAG3z&si=Gkcgk4UpDaR8lSR7 Echo Reapers: https://youtu.be/3uIglzAUys8?is=vjh56Idn5kOxMQW8

https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.

Time to get off the couch and into the arena.😊 Our next adventure takes us to Laser Arena Zürich – an evening of lasertag in one of Zürich's coolest indoor arenas. Dark rooms, neon lights, fog, and you trying not to get hit. No experience needed. No pressure. Just a group of people who want to do something fun, meet new faces, and have a great evening together. What to expect: → 3 rounds of lasertag (\~36 min playtime + breaks) → Team games – teams are formed on the spot → A drink together afterwards if people are up for it Good to know: → \~32 CHF per person (Thursday special: 3 games for the price of 2) → Pay at the door – everyone pays for themselvesLa → Wear comfortable clothes and closed shoes → Please arrive 15 min early This is Dare to Live Zürich – a community for people who want to feel alive, try new things, and connect for real. No performance, no pressure. Just presence and good energy. Come as you are. 🌿 \-\-\- 🇩🇪 Deutsch: Zeit, vom Sofa in die Arena zu kommen.😊 Unser nächstes Abenteuer führt uns in die Laser Arena Zürich – ein Abend voller Lasertag in einer der coolsten Indoor-Arenen Zürichs. Dunkle Räume, Neonlicht, Nebel – und du versuchst, nicht getroffen zu werden. Keine Erfahrung nötig. Kein Druck. Einfach eine Gruppe Leute, die Bock auf was Cooles haben, neue Gesichter kennenlernen und einen geilen Abend zusammen verbringen wollen. Was dich erwartet: → 3 Runden Lasertag (\~36 Min. Spielzeit + Pausen) → Teamspiele – Teams werden vor Ort gebildet → Danach zusammen was trinken, wenn Lust besteht Gut zu wissen: → \~32 CHF pro Person (Donnerstags-Deal: 3 Spiele zum Preis von 2) → Bezahlung vor Ort – jeder zahlt für sich → Bequeme Kleidung und geschlossene Schuhe → Bitte 15 Min. früher da sein Das ist Dare to Live Zürich – eine Community für Leute, die lebendig sein wollen, Neues ausprobieren und sich echt begegnen. Kein Performen, kein Druck. Einfach da sein und gute Energie. Komm wie du bist. 🌿

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

Welcome cold lovers! We have been practising cold water plunges for over 4 years. We believe in the benefits of cold water exposure. The feeling you get after the swim is magnificent, it makes you feel alive. We have started this group to safely experience the cold water together. We motivate each other, do active warmup exercises, and also share our life stories with a warm coffee/tea afterwards. The event is every Sunday at 11:30, we meet no matter the weather. Take along: a large towel, comfortable bathing suit, flip-flops, and warm clothes (hat, gloves, etc). If you’re planning swimming out take along a bright swim buoy. The event is Free. IMPORTANT: Every participant takes responsibility for themselves when attending this event. Before attempting cold water exposure, individuals with health conditions (e.g., heart problems or hypertension) should seek advice from a healthcare professional. Safely acclimating the body to cold temperatures requires preparation and gradual exposure.

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Join us for lunch at Cooper’s Hawk in Easton. If the weather is nice, we’ll enjoy lunch on their gorgeous patio!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Greetings writers! Come down and join your fellow wordsmiths for one hour of uninterrupted writing time in the upper level of the Market District Supermarket in Upper Arlington. The main entrance of the shopping center opens onto stairs/elevator leading up to the 2nd floor cafe section where we will have a table displaying a sign with the Shut Up & Write logo. Writing is largely a solitary craft. Practicing with others in a community setting may be the thing you need to fire your own routine. We’ll meet on Wednesday evenings, starting the clock at 6:30, following a brief period of introductions. This is solid writing time and all inclusive. Any project is acceptable, be it fiction, non -fiction, work or homework assignment. All is welcome and will remain private to you. The market boasts a Starbucks, a full service bar and various affordable food options. Parking is plentiful, free Wifi is provided as well as outlets for charging your devices, though they are somewhat limited, so plan accordingly. Show up as early as you like, or stay late. This group tends to socialize some, both before and after the alloted time, but this is not mandatory to you. Feel free to come and go as you please and late arrivals are welcome. The cafe may be noisy on occasion so headphones/ earbuds are reccommended as you see fit. Please try to RSVP if possible so that we may grab enough seats for all—the venue can be busy at times. Feel free to message me privately wth any questions and/ or concerns you may have. Happy writing!

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e