Atkins Diet
Atkins Dietに興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 Atkins Dietグループにぜひジョインしてください。
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今日のAtkins Dietイベント
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Pickle Ball (Punggol - indoor)
Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊
Add my xiaohongshu id: 27421369691
欢迎新手 / 中等水平球友加入我们!如果有什么问题可以私我, 谢谢~
欢迎加我小红书ID: 27421369691
Worship Service, presented by The Seasoned Singles!
*Join us for worship and community!*
We’re a group of passionate singles and marrieds — mostly without kids — seeking to glorify God together, imperfectly but wholeheartedly.
Come discover what God is speaking to us this Saturday and how we can encourage one another.
*Where*: Central Christian Church, Level 2
*When*: Worship starts 4pm
Stay after for great fellowship!
Pickleball Group Class (Beginner)
Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball!
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class
### **Cancellation Policy**
Credits will be considered used if class is cancelled within 24 hours before the start of the lesson
SOLO TRAVELER︱YOLO VIBES︱DISCOVER BHUTAN︱THE HAPPIEST COUNTRY IN THE WORLD
**One Life, One Solo Adventure – Bhutan**
Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries.
**Why Bhutan trip?**
Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO.
**Tour Highlights**
* Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level.
* Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers.
* Enjoy authentic dinner/ lunch with a local family at a farm house.
* Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers.
* Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world).
**Trip Details:**
**Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro.
**Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available.
**Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight.
**Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**).
**Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax.
**Inclusions:**
* 3 Star hotel accommodations on twin/double sharing basis.
* All Meals-: Daily breakfast, lunch & dinner.
* Sustainable Development Fee (SDF) to the Government of Bhutan
* Bhutan Visa Fee
* Certified English Speaking Bhutanese Guide for your entire stay.
* All ground transportation
* All entrance fees
* All internal taxes and charges.
* Mineral Water while traveling.
**Exclusions:**
* International flights and personal travel insurance
* Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc).
* Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc.
* Single room supplement, Child or adult in triple sharing room.
* Other meals during the trip (other than stated above).
**Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).**
**REGISTRATION AND PAYMENT:**
**1.** RSVP NOW
**2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to:
**Dream Valley Pte Ltd via:**
**A)** PAYNOW to UEN: **202413187D**
**B)** Through ATM/Online to:
Dream Valley - Current Acct: **11352440801**
Bank Name: ANEXT Bank Pte. Ltd.
Bank Code: 9742
Bank Industry Code: ANTPSGSGXXX
**3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes.
**4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves.
**Disclaimer, Indemnity and Terms of Participation:**
**PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:**
[https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/)
[https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/)
By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions.
We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason.
This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).**
**Stay Connected: Follow our latest trips and updates:**
Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share
[https://dreamvalleydestination.com](https://dreamvalleydestination.com)
Aikido Group Class (Ages 10-12, All Levels)
**For ages 10 to 12.**
* Basic range of techniques
* Focus on smooth coordination
* Leading warmups and moves
These classes will familiarise your child with a basic range of Aikido techniques, helping him or her build their skill set. Emphasis is placed on achieving smooth coordination between movements, which enhances both technique execution and overall flow. Additionally, your child will take on leadership roles by leading warm-ups and demonstrating moves, fostering their confidence and responsibility.
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class
### **Cancellation Policy**
Credits will be considered used if class is cancelled within 24 hours before the start of the lesson
###
今週のAtkins Dietイベント
次の数日間に何が起こるかを発見しよう
Sailing on Sundays for enthusiasts, old salts and beginners
Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity.
**Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.
Kintsugi Pottery Mending Workshop
Join us in an experiential healing Kintsugi workshop in a calm serene setting acccompanied by soothing meditative music and scents.
Kintsugi is Japanese ancient art of mending broken pottery. It essentially teaches us to appreciate and celebrate the broken pottery’s flaws and cracks. During the 2 hour session, you will learn all about the origins and history of Kintsugi, types of Kintsugi, how Kintsugi teaches us sustainability and very importantly how Kintsugi is a healing art.
Please bring along any broken ceramics if you hv. If you do not have any, it’s alright as we have plenty of ceramics to choose from in the studio.
Free flow of Japanese Green Tea is also provided during the session.
🌄Briskwalk at Coney Island🐦🌳
🌿🌄 Brisk Walk @ Coney Island 🌳✨
Ready to escape the city and soak in nature? Join us for a refreshing afternoon walk through the rustic beauty of Coney Island 🌊🌿
📅 Date: Sunday, 19 April
⏰ Time: 3:00 PM – 5:00 PM
📍 Meet-Up Point: Punggol Coast MRT
🕒 Meet-Up Time: 2:45 PM
Step into one of Singapore’s most unique eco-spaces 🌱 — where boardwalks meet wild mangroves, and every turn brings a new discovery. Keep an eye out for fascinating creatures like mudskippers, tree-climbing crabs, and vibrant birds 🐦
📸 Perfect for nature lovers, casual walkers, and photography enthusiasts — from macro shots to scenic landscapes, this place has it all!
✨ Walk Details
• Distance: ~6 km
• Difficulty: Easy to Moderate
• Duration: 1–2 hours
🎒 What to Bring
💧 Water bottle
☂️ Umbrella
🧢 Cap/Hat
🦟 Mosquito repellent
🌞 Sunblock
👟 Comfortable sports attire
🤝 Come walk, chat, and connect with like-minded people while enjoying the great outdoors!
⚠️ Disclaimer:
This is a casual, non-professional meetup organized for leisure and social interaction. Participants are responsible for their own safety, health, and belongings. Please be mindful of weather conditions and your personal fitness level before joining. We are not liable for any injuries, accidents, or unforeseen circumstances during the event.
See you there! 🌿✨
Pickleball Group Class (Beginner)
Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball!
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class
### **Cancellation Policy**
Credits will be considered used if class is cancelled within 24 hours before the start of the lesson
Basketball Group Class (Ages 11-13, All Levels)
**For ages 11 to 13.**
### **Address**
195B Punggol Rd, Singapore 822195
### **Schedule**
Saturdays 915AM - 1015AM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Group Tennis Class (Beginner) @ Punggol
**Who Is This Session For:**
Beginner tennis players with no experience or play for less than 1 year.
**What You'll Learn:**
\- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve
\- Learn progressively\, in stages\, to adapt and improve on these basic skills
\- Spar with players of similar standard
\- Learn tennis from certified coach
\- At least 2 years of coaching experience
**What To Prepare:**
Water bottle, sports attire, tennis racket will be provided to you :)
**Number Of Pax:**
Max 4 pax per group
**Wet Weather Policy:**
Reschedule in case of rain, 1h before lesson
**Venue:**
Parc Centros Condo, Near Punggol MRT
**Time:**
Sunday 10-11 am
**Price:**
$45 per class
$150 for 4 classes ($37.50/class)
Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊
➡️ [https://wa.me/6584014648](https://wa.me/6584014648)
**We Also Have Classes Other Popular Locations**
River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more!
**View All Our Tennis Classes Islandwide! 👇**
[https://sporthitch.com/tennis/](https://sporthitch.com/tennis/)
**Arrange For Adult Private Tennis Classes! 👇**
[https://sporthitch.com/adult-private-tennis-classes-singapore/ ](https://sporthitch.com/adult-private-tennis-classes-singapore/ )
**Arrange For Kids Private Tennis Classes! 👇**
[https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)
Basketball Group Class (Ages 13 & above, All Levels)
**For ages 13 and above.**
***Teens Basketball (Ages 13-18) – “Elite Development”***
For teens looking to take their game to the next level, we focus on advanced skills, footwork, game strategy, and competitive play. This class includes structured training in shooting techniques, ball-handling, defense, and game IQ, preparing players for school teams, competitive leagues, and beyond.
***Adult Basketball (Ages 18+) – “Game Ready”***
Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active.
### **Address**
195B Punggol Rd, Singapore 822195 Punggol Rd, Singapore 822195
### **Schedule**
Sundays 11AM - 12PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
あなたの近くのAtkins Dietイベント
地元のAtkins Dietコミュニティとつながろう
🌱✨ Vegan Night Out: Portia’s + Roller Skating 🛼
Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨
🍽️ Portia’s Café — 6:30PM
🛼 Skate Zone 71 — 8:30PM
Come join us for delicious vegan food and/or roller skating — it’s totally up to you!
Whether you come for the food, the skating, or both… you’re in for a great time 💗
📍 Portia’s Café
4424 Indianola Ave
Columbus, OH 43214
📍 Skate Zone 71
4900 Evanswood Dr
Columbus, OH 43229
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them.
Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance".
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Gold Star Business Networking
Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!



















