BeachBody
BeachBodyに興味や関心のある地元の人々と出会いましょう:Meetupなら、仲間と経験を共有し、刺激し合い、互いを励ますことができます。 BeachBodyグループにぜひジョインしてください。
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今日のBeachBodyイベント
今すぐ開催中の対面BeachBodyイベントに参加しよう
Pranayama & Meditation 19:00/EN
In this session, we dive into Pranayama, (an ancient practice to discover the flow of energy within) and the power of conscious breathing, which is one of the most important aspects of the original yogic lifestyle. On these Tuesday evenings, we do more than just a breathwork session: this is an opportunity to explore a true harmony between our breath & the mind - body connection.
We begin with a 15-minute chest-opening yoga sequence to gently expand our lungs and prepare for deeper breathing (no need for gym clothes though, just an open mind). Then, we explore different breathing techniques designed for self-awareness, relaxation, and energy flow.
These classes are designed to help you discover how breath can be a tool to balance, energize, and center yourself.
To close, we immerse in a short yet profound "silent concert", a meditative sound journey where 174 Hz sound waves or white noise guide us into a state of deep harmony. Whether emotions are light or heavy, thoughts are clear or clouded, this is a space to simply be and find some peace.
Book your spot here: https://www.sanctuary.hu/service-page/thursday-pranayama-meditation-19-00-en?referral=service_list_widget
Hot Paprika Pub Quiz at A&O
Please sign up in advance!
Hot Paprika Presents: Budapest’s Best Pub Quiz!
Register here: https://forms.gle/JKjGn4aGBr1r1dF48
Join us for the Hot Paprika Pub Quiz at A&O Hostel Budapest, kicking off at 8 PM! This isn’t your average trivia night—it's hosted by comedians, so expect uncomfortable laughs, unexpected twists, and an unforgettable time! What to Expect:
Diverse Topics – From pop culture to history, no subject is off-limits!
Comedian Hosts – The hilarious Tauseef Parvez & Fanni Pinter will keep you entertained.
Big Prizes – Weekly winners score free comedy show tickets & bar discounts .
Grand Prize – The season’s top team wins a 20,000 HUF bar tab! First Event: Donation-Based – Come, play, and support the show however you can!
Gather your team, sharpen your wits, and let’s make trivia night legendary! Register now and don’t miss out!
Meditation (English)
Practice Buddhist meditation in the middle of Budapest!
The meditation is suitable for beginners. Each regular meditation is guided and begins with a short introduction. (all together is about 30-40 minutes)
Our regular Buddhist meditations have proven popular with people who want to integrate authentic Buddhist methods into their daily lives. For the modern lay person who is juggling work, relationships, and an active role in society, we teach a meditation that is easy to learn, and profound and powerful for experienced practitioners.
The meditation originates from the Karma Kagyu tradition of Tibetan Buddhism. It has a cumulative effect on mind, leading to greater clarity and calmness. Fearlessness, joy, and active compassion are the result of regular practice of Buddhist meditation.
* Do I need any special clothing?
No special clothing needed.
* Does the attendance cost anything?
No, the meditation is free.
Murder Mystery Night (English-speaking)
Step into a world of secrets and laughter at our next Whodunit interactive evening. You’ll become one of the guests in a story where something has gone wrong — and it’s up to the group to uncover what really happened.
Language: English
Players: 6–12 (no acting experience needed)
Duration: 2–2.5 hours
Location: downtown venue (to be confirmed)
Once your attendance is sure, you’ll receive a character guide a few days before the event. Dressing up to match your character is encouraged but not required and a few small accessories will be available on the night as well.
During the evening, you’ll interact, gather clues, and piece together the story while enjoying a relaxed and social atmosphere.
Drinks are not included; guests are welcome to order and pay for their own beverages at the venue.
This event is tip-based, you’re welcome to contribute what you feel the experience was worth at the end of the evening.
Budapest Science Meetup – Április
*All the presentations are in Hungarian. Thanks for your understanding!*
Fél évszázad után visszatért az emberiség a Holdhoz, miután az Artemis–2 négy űrhajósa kedden hajnalban elhaladt az égitest mellett. De miért lett újra érdekes a Hold? Pacher Tibor, a Puli Space Technologies vezetője elmondja.
A Hold után egy másik nagyon aktuális témáról, az inváziós fajok és kártevők által jelentett kihívásról hallhattok a HUN-REN Ökológiai Kutatóközpont kutatójától, Halassy Melindától.
Részletes program:
**A holdi víz nyomában avagy mit keres a Puli a Holdon?**
*Pacher Tibor – Puli Space Technologies, ügyvezető igazgató*
**Új fajok, új kihívások – Az inváziós fajok terjedése és kezelési lehetőségei**
*Halassy Melinda – HUN-REN Ökológiai Kutatóközpont, Ökológiai és Botanikai Intézet*
Mi a hasonlóság a homoki prérifű, az ázsiai tigrisszúnyog és a mosómedve között? Egyik sem őshonos a Kárpát-medencében, ám újabban gyorsan terjednek. Az inváziós fajok megjelenése ma már alapvetően formálja környezetünket, és kihívást jelent a természet, a gazdaság és az emberi egészség számára is. A folyamat teljesen nem állítható meg, hiszen a globalizáció és az emberi mobilitás folyamatosan új fajok megjelenésének kedvez. Ugyanakkor a terjedés üteme lassítható, a hatások mérsékelhetők, ami időt ad a természetnek és a társadalomnak az alkalmazkodásra. Hazai példákon keresztül bemutatjuk, hogyan zajlik az inváziós folyamat, és hol miképpen lehet még hatékonyan beavatkozni, hogy időt nyerjünk az alkalmazkodáshoz.
Session #26 - Is Meritocracy a good thing, or is it creating a new tyranny?
*“credentialism is the last acceptable prejudice. In the United States and Europe, disdain for the poorly educated is more pronounced (...) than prejudice against other disfavored groups”*
**Michael J. Sandel - The Tyranny of Merit.**
**(In english!)**
Modern societies increasingly celebrate meritocracy — the idea that talent and effort should determine success. In principle, this seems logical: those who contribute more through their effort or abilities should secure a better life for themselves.
Yet meritocracy has many critics. Some argue that it simply does not work or is broken. Others go further: even if it worked perfectly, it would still be unfair — and potentially oppressive.
In *The Tyranny of Merit*, Michael J. Sandel, an american philosopher, argues that this belief system has quietly reshaped modern societies, fueling resentment, individualism, a loss of solidarity, and even contributing to the rise of radical political movements.
**Introduction of guests (15 minutes)**
We start with a short introduction of the guests with the question:
* Have you ever achieved something difficult in your career?
* How proud do you feel about it?
**Questions (1 hour and 45 minutes)**
1. Do you think meritocracy actually exists?
2. Do you feel you truly deserve everything you have today?
3. Have you ever worked hard and still failed?
4. If success is deserved, does failure become deserved too?
5. Do you believe people who struggle are mostly responsible for their situation?
6. Can a society be both highly competitive and compassionate?
7. Should a CEO earn 100 times more than an employee?
8. Does a person’s market value reflect their social contribution or moral worth?
9. Does meritocracy unite or divide society?
10. Should policies aim for equality of outcomes, rather than only equality of opportunity?
11. Do you think meritocracy encourages humility or arrogance?
12. Do working-class voters feel represented by today’s progressive politicians? Why or why not?
13. What happens in a society where everyone has reached their “deserved” position? What happens to those at the bottom?
14. If you are a hardworking person, is that something you built — or something you were lucky to become?
***
### Thought Experiments
* Two children: one born into wealth, one into poverty
* Two worlds: one aristocratic, one meritocratic
**RSVP:** Please confirm your attendance here on Meetup to save your space and if you cannot assist, yield your space to another person in the waiting list.
We welcome donations from 1.000 HUF (min 400 HUF) to keep the costs of the meetup.
**If you are looking to order food, or drink alcohol-free wine, you dont need to donate for the group. Thank you!**
Reunión de juntaletras.
El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores.
No importa si has escrito diez novelas, cuatro cuentos o el precioso título de un poema sin versos. Aquí todo aspirante a juntaletras es bienvenido.
今週のBeachBodyイベント
次の数日間に何が起こるかを発見しよう
Embodied Emotions
# Movement-based live workshop in Ceske Budejovice
A workshop to listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move.
Do you ever react more strongly than the moment seems to call for?
Do you ever wonder why the people you love most can trigger the biggest reactions?
Do you ever say something in the heat of the moment and later wish you had responded differently?
Do you ever feel old hurt rising in situations that seem small on the surface?
Do you ever notice how quickly closeness can turn into tension, defensiveness, or withdrawal?
Do you ever feel like something much older is being touched in your relationships?
Do you ever get overwhelmed by a tone of voice, a look, or a silence you can’t quite explain?
Do you ever find yourself repeating reactions you thought you had moved beyond?
Do you ever feel your body respond before your mind understands what is happening?
Do you ever wonder whether what hurts most in the present is connected to something from the past?
Many emotions live in the body before we can name them, and in this workshop we’ll gently let them surface, move, and soften through breath, sensing from head to toes, and supportive movement.
Embodied Emotions is a workshop rooted in integral psychology, where we listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move.
We travel in waves, from slow to fast, from one sensation to many, learning how the body speaks in every situation and how to meet its messages with compassionate acceptance. Instead of forcing change, we practice allowing: making space for what is, so it can finally shift on its own. Minimal talking, we more listen to what is inside, learning to hear, to feel and let it be. We create a safe outlet for the emotions stored in the body and let them leave, be expressed, without any damage, hurt or pain. Leave lighter, calmer and more aware.
The events will take place with a minimum of 5 participants. The group is closing after the first session, no new members can join to protect the safe place. At the end of the first session, we will ask you to decide wether you commit to participating on the remaining 2 sessions.
**About the host:** Eszter is a long-time expat, a mother of three, and an integral counselor. She left her home country at the age of 21 to study in Paris, where she first experienced how deeply financial resources — or the lack of them — can shape a person’s life. She began in the expat bubble with her boyfriend, then gradually opened herself to the people and culture around her. She had her first two children in Paris before moving back to Hungary after eight years.
Back in Hungary, she took over her mother’s company while raising children as a single mother after her husband left her. At the same time, her grandmother was living with Alzheimer’s, and her mother was caring for her, which meant Eszter carried the responsibility of helping provide for seven people. Trying to find a way out of this pressure, she moved to what became her second home, the Czech Republic, to join a man who later turned out to be toxic. Despite having three children, one of them still a toddler, she chose to raise them alone rather than remain in an environment that was harmful to them.
After surviving — and eventually thriving — alone with three children in a country whose language was difficult to learn, she took on several jobs. One of them involved guiding tourists, where she discovered her gift for building trust and connection with people within just a few minutes.
When the pandemic made travel impossible, she continued deepening this path by completing a coaching certification. Yet she felt coaching was not gentle enough for the kind of relationship she wanted to offer her clients. That led her to begin a three-year training in integral psychology and become an integral counselor. Because their rage required, she also took on the role of supporting her elderly parents, traveling 500 km twice a month to check on them. Since than she has been living the reality of so-called “sandwich caregiving,” caring both for (the more and more independent) children at home and parents who have become increasingly dependent on her emotional support.
Her parenting journey has also brought her through profound challenges: supporting a daughter caught in an anxiety cycle around visits to a narcissistic father until she could eventually stand up for herself; learning to hold and accept a son’s digital addiction while, over time, setting clearer limits around how she could support him; and enduring one of the hardest experiences of all, when her other daughter went through amnesia and cut off all emotional relationships, including with her.
These experiences led Eszter into a deep therapeutic journey of her own. Through it, she learned how powerfully defense mechanisms serve to protect life, how reparative emotional experiences — especially those within families — can bring healing, and how even one stable, safe attachment can become a life-giving container for a child shaped by trauma.
Today, her mission is to support parents in being parents. She believes that while therapy can be deeply valuable, the most important factor in a child’s life is a safe relationship with a caregiver. When parents can offer that, they do not only support their own children — they also help interrupt patterns that would otherwise be passed to the next generation. For Eszter, this work is not only about helping the individuals she meets directly, but also about contributing to a healthier future for humanity.
Having lived for more than 20 years as an expat in two different countries, she has learned both how to stand strongly on her own feet and how that same self-reliance can come at a cost. She lives with a condition that will likely remain part of her life forever and requires great discipline around food and daily choices. This has taught her something essential: freedom is never the absence of limits. Rather, freedom lies in the tiny moment of awareness between what happens and how we respond to it.
That is the heart of the work she now offers to clients: helping them hold multiple perspectives, become more accepting and compassionate toward their own choices, and meet both inner experience and outer circumstance with greater awareness.
Eszter believes that when parents become aware of their own triggers and can separate them from what belongs to the child, parenting becomes much easier. And when we understand the needs and impulses a child is acting from, we can meet them with more acceptance, more understanding, and more loving guidance — rather than fear, conflict, or control.
She sees therapy, in many ways, as a substitute for the good-enough, loving, accepting parent. And one of her deepest intentions is to empower parents to trust that they, too, can become that kind of presence for their child.
Yoga & Brunch with live handpan music 04.11.
Please register in advance via our website. Thank you!✨ [Registration](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg)
There’s something special about a Saturday morning that begins slowly with movement, music, and a shared meal.
This Yoga & Brunch experience is an invitation to pause, reconnect, and enjoy a few hours away from the usual rhythm of
the week.
Join us for a morning of:
🧘♀️ Flow yoga
🎶 Live handpan music
🥣 Vegan brunch
✨ A calm, inspiring space in the heart of the city
We begin with a 75-minute Flow yoga practice, guided by Ivett and accompanied by Richard’s live handpan music.
In this gentle, continuous flow, the breath leads the movement — creating a natural rhythm where the practice becomes a form of moving meditation.
Ivett has been practicing yoga for over ten years, with a background in modern-contemporary dance. In her classes, the connection between breath and movement is at the heart of the
experience.
“For me, yoga is not just physical exercise — it’s a path back to myself.”
Richard’s handpan music responds to the rhythm of the practice, shaping a soft, immersive atmosphere.
“My connection to music comes from presence — from an inner silence that slowly takes shape as sound.”
Brunch after the practice
After the class, from 11:15, we gather for a nourishing brunch by Smoothie Sanctuary.
You can choose from freshly prepared shots, juices, smoothies or smoothie bowls made from premium ingredients.
Participation fee
12,000 HUF / person
✨ Ticket for two available:
Come with a friend, partner, or someone you’d like to share this experience with —
select the 2-person option during booking
20,000 HUF / 2 people (instead of 24,000 HUF)
Registration
Spaces are limited, therefore advance booking is required.
Please reserve your spot through the link provided in the event.
🗓 Registration deadline: April 8
/
Az eseményre előzetes regisztráció szükséges a weboldalunkon keresztül✨[Regisztráció](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg)
Van valami különleges abban, amikor egy szombat reggel lassan indul - mozgással, zenével és egy közös, nyugodt vegán étkezéssel.
A Yoga & Brunch esemény egy meghívás arra, hogy kiszakadj a hétköznapok ritmusából, lelassulj, és kapcsolódj önmagaddal.
Csatlakozz hozzánk egy ilyen reggelre:
🧘♀️ flow jóga
🎶 élő handpan zene
🥣 vegán brunch
✨ nyugodt, inspiráló tér a város szívében
A program egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve.
A lágy, folyamatos áramlásban a légzés vezeti a mozdulatokat, így a gyakorlás szinte mozgásos meditációvá válik.
Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel. Az óráin a légzés és a mozgás összekapcsolása áll a középpontban.
„Számomra a jóga nem csupán testmozgás — hanem egy út vissza önmagamhoz.”
Richárd handpan játéka a gyakorlás ritmusára reagálva teremti meg a tér hangulatát.
„A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik.”
Brunch a gyakorlás után
A jógaóra után, 11:15-től közösen folytatjuk a délelőttöt egy tápláló brunch-csal a Smoothie Sanctuary jóvoltából.
Frissen, prémium alapanyagokból készült shot-ok, juice-ok, smoothie-k vagy smoothie bowlok közül választhatsz.
Részvételi díj
12.000 Ft / fő
✨ Páros jegy elérhető:
Érkezz baráttal, pároddal vagy bárkivel, akivel megosztanád ezt az élményt
foglaláskor válaszd a 2 fős opciót,
így 24.000 Ft helyett 20.000 Ft-ért tudtok részt venni
Jelentkezés
A helyek száma korlátozott, ezért előzetes foglalás szükséges.
Foglalás az eseményben található linken keresztül.
🗓 Jelentkezési határidő: április 8.
#7 Female Networking ☕ Let's talk about money, investment and owning our power
Most professional events feel like a job interview.
Most social hangouts feel like aimless small talk.
**We are here to do the opposite!**
🌟 WHY JOIN?
At the **Women’s Coffee Network**, we offer a non-traditional experience where you don't have to fight for your voice, perfect an elevator pitch, or navigate a room of strangers alone. We created this circle because **we don't believe in the hustle; we believe in the power of a steady anchor.**
This is a facilitated experience, not just a meeting.
We don’t just book a table; we curate a journey. Working with the precision of a designer and the empathy of a coach, we’ve built this soft sanctuary where **the superficial is skipped** and **the high-fidelity connection begins**. We're here to share personal stories and build professional alliances.
WHO IS THIS FOR?
* 🎀 It's a **female-only community** because we have our unique way to express ourselves, struggles in the business world, and jokes only other women can understand.
* 🎀 If the idea of a meetup with 50 people makes you want to stay home, this circle is for you! We gather in **small, intimate groups** — to meet enough new people to have a deep conversation, but not so many that you feel anxious or overwhelmed.
* 🎀 Whether you are leading a corporation, building a creative empire, or navigating the quiet uncertainty of a career transition, you have a seat at our table. The **diversity of professional backgrounds** makes our circle special with shared wisdom.
* 🎀 Our **soft-flow dialogue** ensures that no bravery is required to be heard. You don’t have to be the loudest in the room to be the most impactful. Here, your silence is respected, and your voice is gently invited.
HOW TO JOIN US?
[Reserve your seat in less than a minute](https://luma.com/mwb10eo1) 👈
🔗 Link also pinned in the comments for easy mobile access.
We believe the best conversations happen in small groups. To keep our soft landing atmosphere, we host only 8–10 women at a time. Once you apply through Luma, we’ll review your profile to maintain our safe, female-only professional circle and confirm your spot within 48 hours.
*Note: No charges are finalized until your seat at the table is confirmed! 💜*
**What's included?**
The support fee for this edition is **€15**, which includes:
* ⚓️ 2 hours of expert-led facilitation and curated dialogue
* ☕ Your first coffee or tea (so you can simply arrive and settle in)
* 🏠 Exclusive access to our private Facebook community
* 💜 Supporting our work to create steady anchors for professional women
* 🎫 All platform and transaction fees are also included.
WHAT TO EXPECT?
* A **guided start** where every woman is seen and heard. You introduce yourself saying whatever you feel like sharing in a way that is comfortable to you.
* We use our **custom-designed materials** to move past titles and discover the humans behind the roles.
* A **verified circle** of women where you can be professionally ambitious and personally vulnerable at the same time.
* Leave with **full batteries**, meaningful new professional bridges, and the support of women who truly *get it*.
**If you feel called to create real connection in Budapest within a female-only community, we can’t wait to welcome you.** 💜
👉 [To secure your spot, please register here](https://luma.com/mwb10eo1)
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Follow us on [LinkedIn ](https://www.linkedin.com/groups/17220029/)\| [Instagram](https://www.instagram.com/womenscoffeenetwork/?hl=es) \| [Facebook](https://www.facebook.com/womenscoffeenetworkglobal) to see the atmosphere of our gatherings and get a daily dose of grounding.
Power Yoga (EN) Friday 18:30h - Move, sweat & connect.
Join me to practice dynamic power yoga in Budapest! English-speaking classes held at [Sanctuary yoga studio](https://www.sanctuary.hu/). Every Friday at 6:30pm. Open to all levels.
Move, Sweat & Connect.
**Book your spot [here.](https://www.sanctuary.hu/booking-calendar/friday-power-yoga-18-30-en?referral=service_list_widget)**
Location: Budapest, Bercsényi u. 5, 1111
Instagram: [theinner.drishti](https://www.instagram.com/theinner.drishti/)
FlowDan’s Mix class
FlowDan’s Mix is a Latin-inspired dance party workout.
High energy, easy-to-follow choreographies, and nonstop good vibes!
Each class has a theme we dance through
Class fee: 2500 Huf
5 class pass: 10000 Huf
Zumba FlowDan’s Mix class
Saturday class on the 11 April
11:00
FlowDan’s Mix is a Latin-inspired dance party workout.
High energy, easy-to-follow choreographies, and nonstop good vibes!
Each class has a theme we dance through, plus one song where we drop the steps and enjoy pure free dance.
Class fee: 2500 Huf
5 class pass: 10000 Huf
Money, Mindset & Connection for Professional Women in Budapest
We don’t shy away from the 'M' word at our table. Normalizing conversations about money is how we empower our circle — whether that’s exploring how to make your wealth work for you while you sleep, navigating the hurdles of investing, or sharing the financial challenges unique to women.
These topics deserve a safe, casual space. Because real empowerment isn’t just a mindset; it’s about having the tools to fund your freedom. We’re here to bypass surface-level networking and dive into the things the corporate world often ignores.
COME JOIN US IF YOU'RE
* **Building your Budapest circle**, weather you're a local or a newcomer (expat), ready to make this city feel like home.
* **Hungry for high-fidelity connections** that go deeper than a business card.
* **Eager to swap stories** with women who see the world differently than you do.
* **Looking for your people** and a supportive space where you can be inspired and offer a hand to others.
THIS IS HOW IT WORKS
**We discover the city’s hidden gems together.** Once you register, you’ll receive the secret location for our gathering.
**You’ll be greeted with a warm welcome hug** **and your first coffee (or tea) is on us**. We keep our groups intimate to ensure real conversation. With the help of a facilitator and our custom cards, we open the door to insights you won't find anywhere else.
**No pressure, just presence.** You can stay quiet and listen, or share your wisdom with the group. You only share what you’re comfortable with. When the gathering ends, the connection continues, and you’ll be invited to our private community to keep the chemistry going.
WHY WE ARE DIFFERENT
We know the algorithm loves loud, party-style events, but we believe in the power of the intimate and the intentional. We are here for the women who want to be seen, heard, and truly connected.
👉 Take your seat at our table.[ Register here](https://luma.com/mwb10eo1)
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*This group is part of the Women's Coffee Network. View our full community [Event Calendar](https://luma.com/WomensCoffeeNetworkBUDAPEST) and follow us on [Instagram](https://www.instagram.com/womenscoffeenetwork). See you at the table!* 💜
あなたの近くのBeachBodyイベント
地元のBeachBodyコミュニティとつながろう
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Evolve Synergy: Westerville Chapter
At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey.
[Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/)
\*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected!
Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.


















