Mind Body Wellness

Sundays Latin Night Social at MAZAJ Cafe Every Sunday Join us for a Great Social Experience - Latin Night Sundays at Mazaj Cafe Austin!! Weekly visits from your favorite DJs with Texas well know Latin dance instructor, Tony Mogaddam, Dance U2 Studio owner and instructor. FREE Dance Lesson 7 pm - 8 pm w/ Tony Mogaddam of Dance U2 Austin for the month of November! 50/50 Salsa & Bachata from 8 pm - Midnight!!! location: Mazaj Cafe Austin 13376 Research Blvd #100 · Austin, TX Free Admission ( No door cover ) Beverage & Food Specials until 11 PM! Huge free parking lot! Amazing Mediterranean Cuisine

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there!
Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

**Important – Please read before RSVPing** **This is a PAID event. Meetup is used for discovery only.** **Ticket ranges from $13.09-$50.00 and must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.** **[SECURE YOUR SPOT HERE](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=0637d4ee-a2fc-47e7-8ff7-0bf65671d2b6).** **Event updates** Event details on Meetup may not always reflect the most up-to-date information. Any important updates or changes will be shared through the official event page and community updates. **Event details** **Flow Into Your Morning!** Start your day on a high note (literally) with an energizing rooftop yoga flow at [Vanta Athletics](https://www.vantaathletics.com/) \- Austin’s most unique fitness venue\! 💫 ALL levels welcome 💫 Open to the public (no Vanta membership needed) 💫 BYO mat (extras available to borrow) 💫 Tickets: $15 General Admission \(fees included\) \| $50 Punch Card \(5\-pack\) 💫 Stay after for community connection ✨ SEE PHOTOS FOR ROTATING TEACHER SCHEDULE **Parking:** Street parking (free on Sundays) On-site garage parking for $5 - use code "GOAL" **ABOUT US:** Founded by Leigh Balatgek, a yoga teacher & physician assistant, Rooftop Yogi creates elevated outdoor experiences that blend movement, nature, and meaningful community. **More info & tickets:** [rooftopyogi.com](https://rooftopyogi.com/) **Follow along:** [@atxrooftopyogi](https://www.instagram.com/atxrooftopyogi/) All classes are weather-permitting! (if its dry and 40 degrees or higher, it's on) Your new favorite Sunday ritual! See you on the rooftop. **Discover more fitness & wellness events like this near you. Explore upcoming experiences through [Sweatpals](https://www.sweatpals.com/discover?utm_source=KP&utm_medium=EB&utm_campaign=m).**

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun time out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring your friends with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

Start your weekday strong. This morning meetup is for people who want consistency, accountability, and good company while doing their own workout. No group programming, no coaching. Just show up, train, stay motivated, and support each other. Strength, cardio, mobility, or skill work — whatever fits your goals. **Important Note** Participation requires an active Anytime Fitness membership for this location (or a valid multi-location pass). We cannot provide access to the gym. **Who It’s For** • Preparing for hikes or outdoor trips • Building a steady morning routine • Prefer independent workouts with community around **Location** Anytime Fitness 5290 N A.W. Grimes Blvd, Round Rock, TX 78665 Google Maps: https://maps.app.goo.gl/oEzp2osVFzHvGy9L7 **Schedule** 4:00 AM — Arrive, warm up 4:15–5:45 AM — Individual workouts (optional shared circuits) 5:45–6:00 AM — Cooldown and quick check-in Stay the entire time or come for what you can. Consistency matters more than duration. **Bring** • Water and workout gear • Your workout plan (optional) **Expectations** • Update your RSVP if your plans change • Be on time when possible • Respect the gym environment and other members • Aim for steady attendance — habit is the goal A friendly, low-pressure way to start the day strong, build discipline, and train alongside others without needing a structured class.

Co-creation Mondays are about reconnecting each of us with our own divinity and own inner creator, so we can live a more intentional life. That is exactly what we want. When we come together as a group, the energetic impact of this can magnify our intentions, and open us up to even greater inspiration for what we would like to have happen in life. These events are designed to allow for greater collaboration and connection within the conscious community and those adjacent to it while also empowering each individual to step more powerfully into their own life. No prior experience is needed for these events. Nor is any religious or spiritual affiliation, needed, though you will be guided based on what Chris has found to be true in his own studies of consciousness, spirituality, co-creation (sometimes called manifestation or law of attraction), various religions, and self improvement modalities. These events are currently by modest contribution (\~$15 is appreciated but bring or share as you can) to help support the space and keep a clean karmic energetic exchange. This is a karma-free event. There are also additional energy tools Chris uses to set the space before and after event, so that enhancement, inspiration, and alignment are what each participant walks away with. If this resonates, we hope to see you at an event soon! More people will be in attendance than on this RSVP. More than a dozen are at events. You will be in good company :) We begin on time. If you're running behind, quietly find an available seat if the meditation has begun. # **Agenda** #### **6:30pm: Doors Open** Arrive, grab a bottled water or sparkling water, meet others, and/or check out some of the books laid out related to metaphysics and intuition. #### **7pm: Intention-setting and Meditation** We start with brief introductions & intention setting then hop into a guided grounding meditation (about 12-15 min) #### **7:30pm: Intuitive Fun/Exploration** We will shift into a dynamic part of the evening when we do mini experiments in developing intuitive abilities. Previous times have included telekinesis, telepathy, energy healing, and practicing seeing/sensing the subtle energy body. #### **8pm: Social and Connection** Make new friends or enhance current relationships. This is a fun part of the evening where we can laugh and better know each other. Also a great time for inspiration and learning something new! #### **8:30pm: Parting Ways** At 8:30pm, we gather for a quick karma clearing exercise (takes 90 seconds) and then people head out. Sometimes people stick around a bit longer. Sometimes there's an invite to get food or go to another place. But it's a nice send off til we see each other again!

Everyone will meet behind the main bar by the ping pong table. Come join us for a fun night out at Fast Eddie’s restaurant and full bar. We’ll play games, enjoy drink specials and make some new friends as well. They have pool, darts, ping pong, cornhole, board games, card games and more! Feel free to bring someone with you and we’ll see you there! Disclaimer: The host of this event and meetup are not liable for any injuries, loss of funds, or any type of unfortunate event that happens to any attendees/participants of the meetup.

**Please join us for our next workshop to \*\*Activate Your Body’s Natural Healing Abilities & Elevate Your Well-Being\*\*** **Join us for a transformational self-healing experience that blends four powerful modalities to relieve stress, release emotional blockages, and elevate your energy. This event is designed to help you reconnect with your body's innate wisdom, recharge your cells, and expand your consciousness.** **When: Sunday, April 26th from 3:00pm - 5:00pm** **Location:** **Flow Wellness ATX** 12401 Hymeadow Dr #1B Austin, TX 78750 **Cost: $65/per person** Registration link: [https://l.bttr.to/8O8Zv](https://l.bttr.to/8O8Zv) ✨ What to Expect: \*\* **Guided Somatic Breathwork** – Tap into the power of your breath to release stuck energy, reduce stress, and activate deep self-healing. Breathwork is a powerful tool for emotional release, clarity, and self-discovery. \*\* **Reiki Energy Healing** – Experience the gentle yet powerful energy of Reiki to clear blockages, balance your energy centers, and restore harmony within. Reiki helps realign your energy and promote deep relaxation. \*\* **Sound Healing Journey** – Allow the vibrations of crystal singing bowls to calm your nervous system, release tension, and elevate your consciousness through frequency. \*\* **Spinal Flow** – A mini session of this powerful hands-on healing technique helps restore energy flow, ease physical discomfort, and reconnect you to the body's innate ability to heal and thrive. \*\* Why Attend? This experience is perfect for those seeking: ✅ Deep relaxation & stress relief ✅ Release from emotional & energetic blockages ✅ Mental clarity & resilience ✅ Physical rejuvenation & increased vitality ✅ A deeper connection with Self & the body's innate healing ability \*\* Limited spots available! Reserve your space and embark on a journey of self-discovery, renewal, and deep healing. If you have any questions, feel free to reach out at 512-843-2168. We can't wait to hold space for your transformation! ✨ Your Hosts: Holly Bentley, [https://breathe-flow-heal.com/](https://breathe-flow-heal.com/) Belinda Morris, [https://soundhealingofaustin.com/](https://soundhealingofaustin.com/)

Life gets loud. This is your monthly invitation to pause. Join us for a guided meditation inside the infrared sauna at HWX Brushy Creek. We use the heat as a space to slow down—through gentle breath, loving-kindness, and quiet presence—so you can release what’s been building and return to yourself. **The experience includes:** * 30 minutes of guided meditation in the sauna * A few moments to soften, reset, and integrate **Meditation + Infrared Heat** The combination of meditation and infrared heat creates something unique— a space where the body releases and the mind settles. Some people describe it as “therapy without talking.” If you’ve never been to HOTWORX before, this is a simple and welcoming way to experience the studio—no workout required. No meditation experience needed. Just come as you are. * To keep the space intentional and comfortable, this session is limited to 5 participants. If it fills, you’re welcome to join the waitlist * Please arrive a few minutes early to complete the facility waiver **—** Guided by Sam Neseim, meditation teacher, coach, and owner of HOTWORX Brushy Creek. Sameh creates spaces where people can slow down, reconnect, and return to what’s true—integrating presence, inner awareness, and real-life leadership. Come as you are. Let the heat hold you. Let the practice meet you. **We'd love to have you there!**

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation. RSVP is required: through Meetup or by email, text, or phone (see below). Bring: A mat; a thick towel, blanket, or rug; and water. Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances. Cost: No charge. Donations are gratefully accepted! Click [here](http://yogameditationgroup.org/donations/) for ways to donate. Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750 Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home. YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964

**Important – Please read before RSVPing** **This is a FREE event. Meetup is used for discovery only.** **Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.** **[SECURE YOUR SPOT HERE](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=e6b098b5-dee7-47bf-af0f-e734c1387119).** **Event updates** Event details on Meetup may not always reflect the most up-to-date information. Any important updates or changes will be shared through the official event page and community updates. **Event details** Wake & Walk ATX – North Austin Loop ☕️👟 Join us for a chill \~2.5-mile loop around The Domain with your favorite North Austin crew! 📍 Meet: 6:20 a.m. at @toastique @domain order your breakfast + coffee before we head out so it’s ready post-walk! 🚶‍♀️ Walk: 6:30 a.m. sharp – an easy \~2.5-mile loop around The Domain, all about movement, community, and good vibes. 🅿️ Parking: Free in the Orange Garage right by Toastique! 💛 Expect connection, fresh air, and your midweek boost of wellness + caffeine/fav eats! **Discover more fitness & wellness events like this near you. Explore upcoming experiences through [Sweatpals](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=4b87f464-e178-425c-a681-ccc5532758bb).**

Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas). The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions. Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on. There is never a charge for any of our meditation classes. [Donations](http://yogameditationgroup.org/donations/) are gratefully accepted to help us cover our costs. RSVP is required - through Meetup or by email, phone, or text. Our contact information is below. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group YogaMeditationGroup.org (http://www.YogaMeditationGroup.org) info@YogaMeditationGroup.org phone/text: (512) 774-4964 Facebook.com/YogaMeditationGroup (https://www.facebook.com/yogameditationgroup) Instagram.com/YogaMeditationGroup (https://www.instagram.com/yogameditationgroup/)

**Important – Please read before RSVPing** **This is a FREE event. Meetup is used for discovery only.** **Each ticket must be secured via the official RSVP link below. Meetup RSVPs or tickets will not be accepted at check-in.** **[SECURE YOUR SPOT HERE](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=21e12acf-7b0c-4ede-8a2e-465346764689).** **Event updates** Event details on Meetup may not always reflect the most up-to-date information. Any important updates or changes will be shared through the official event page and community updates. **Event details** We’re kicking off Spring Break at Sauna House Austin (North Loop)! Join us for a casual community run followed by the ultimate recovery session — sauna + cold plunge. Run Club is Free! First Time Sauna Guests get 50% off, Ask front desk for code Whether you're a seasoned runner or just looking to move your body and meet new people, this run is all about community, movement, and recovery. 📅 **Date**: Thursday, March 12 ⏰ **Time**: 7:00 PM (run starts at 7:20 PM) 📍 **Location**: Sauna House Austin – North Loop 🏃 **Distance**: \~3 miles (all paces welcome) Bring running shoes, a towel, water, and a swimsuit if you plan to sauna and plunge afterward. Tag a friend and come sweat with us. 🔥❄️ #RunClub #AustinRunning #SaunaHouse #ContrastTherapy #NorthLoopAustin **Discover more fitness & wellness events like this near you. Explore upcoming experiences through [Sweatpals](https://jvklqpnsjkvbsdlnzywi.supabase.co/functions/v1/track-click?id=4b87f464-e178-425c-a681-ccc5532758bb).**

Join us for an afternoon of peace, relaxation, & healing. This FREE Spring Open House is a beautiful way to step into sacred community by enjoying nourishing food, heartfelt connection, and complimentary sessions. We will be offering FREE mini services: Wax Scryings, Intuitive Readings, Somatic Healing, Soul Embodiment Light Activations, Reiki & Multidimensional Energy Healing, Channeled Card Messages, Vibrational Sound Healing, Healing Infrared Dome Sauna, Chakra & Meridian Healing & Energy Body Clearing & Activation, Psychic Readings, Meditation, Wellness Coaching, & more! Time slots will be available first come, first serve. Optional RSVP to Caitlynn at: [kalik.wellnesswithin@gmail.com] We will also be offering ongoing group talks and activities in our group room. Dr. Ryan Brown, Metaphysician & Transformational Trainer will be speaking at 3pm! This is a perfect opportunity to meet each practitioner & receive an introduction to the many different healing modalities we offer. Spiritual & Wholistic gifts and Gift Certificates & Packages will be available to purchase. They make a great gift for yourself or as a holiday gift of self-care for your friends and family. Mini Service Offerings: Ammatara: Wax Scryings, Intuitive Readings, Somatic Healing, & Soul Embodiment Light Activations Caitlynn: Energy Healing & Channeled Card Messages Ellen: Vibrational Sound Healing Team Member: Healing Infrared Dome Sauna Group Room Talks/Demos: Session 1 \| Intro to Center & Practitioners with Ammatara Session 2 \| Soulbits Circle with Caitlynn Session 3 \| Alternative Medicine with Dr\. Carlos Session 3 \| Group Sound Healing with Ellen Session 4 \| Somatic Healing\, Releasing & Return to Love with Ammatara Session 5 \| Frequency Shifting with Dr\. Ryan Brown Hosted by The Center for New Life Practitioners 6797 N. High Street Suite 333 Worthington Ohio 43085 \*Entrance up the orange ramp to right of building and to 3rd floor\*

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation