初心者向けインラインスケート

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

YANANTIN HIKE — KERENZERBERG · WALENSEE VIEWS · NATURE & CONNECTION ☀️🌿 Hello beautiful friends, We’re heading into nature together for a beautiful, relaxed hike in the Kerenzerberg area with stunning views over the Walensee. This is a social, easy-paced hike — we move together, take breaks, connect, and enjoy the day in nature. Current plan: Näfels → Kerenzerberg → Walensee viewpoints → return Important: We will choose the exact route based on weather conditions to ensure the best possible experience (sun, safety, flow). Final decision will be shared on the day. Length: approx. 8–10 km Elevation: approx. 500–700 m Level: T1 Duration: approx. 5-6 hours (including breaks) MEETING: 10:45–11:00 Näfels-Mollis train station Start: 11:00 sharp End time: depends on our speed, approx. 16:00-17:00, flexible Please note that our plan may change depending on weather conditions or other unforeseen circumstances. Stay updated on the day. Also note: we cannot guarantee that restaurants along the route will be open, so please bring enough food. WHAT TO BRING Water (2 liters or more) Tea or coffee Snacks and food Sunscreen A bag for your gear Suitable clothes for the weather (please check MeteoSwiss) Good hiking shoes For your convenience, tickets can be purchased via the SBB app, on their website, or at the train station. Let’s embrace the beauty of nature and the joy of companionship on this beautiful journey 🌿 Disclaimer: This is not a guided tour. Each participant is solely responsible for their actions, choices, and judgments. You are advised to assess your fitness level and risk factors, and ensure you have the appropriate equipment (boots, clothes, etc.), insurance coverage, and have checked the weather forecast. The organizer holds no responsibility for any injuries or harm. The organizer does not guarantee the accuracy of the description of the hike.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

YANANTIN HIKE — KERENZERBERG · WALENSEE VIEWS · NATURE & CONNECTION ☀️🌿 Hello beautiful friends, We’re heading into nature together for a beautiful, relaxed hike in the Kerenzerberg area with stunning views over the Walensee. This is a social, easy-paced hike — we move together, take breaks, connect, and enjoy the day in nature. Current plan: Näfels → Kerenzerberg → Walensee viewpoints → return Important: We will choose the exact route based on weather conditions to ensure the best possible experience (sun, safety, flow). Final decision will be shared on the day. Length: approx. 8–10 km Elevation: approx. 500–700 m Level: T1 Duration: approx. 5-6 hours (including breaks) MEETING: 10:45–11:00 Näfels-Mollis train station Start: 11:00 sharp End time: depends on our speed, approx. 16:00-17:00, flexible Please note that our plan may change depending on weather conditions or other unforeseen circumstances. Stay updated on the day. Also note: we cannot guarantee that restaurants along the route will be open, so please bring enough food. WHAT TO BRING Water (2 liters or more) Tea or coffee Snacks and food Sunscreen A bag for your gear Suitable clothes for the weather (please check MeteoSwiss) Good hiking shoes For your convenience, tickets can be purchased via the SBB app, on their website, or at the train station. Let’s embrace the beauty of nature and the joy of companionship on this beautiful journey 🌿 Disclaimer: This is not a guided tour. Each participant is solely responsible for their actions, choices, and judgments. You are advised to assess your fitness level and risk factors, and ensure you have the appropriate equipment (boots, clothes, etc.), insurance coverage, and have checked the weather forecast. The organizer holds no responsibility for any injuries or harm. The organizer does not guarantee the accuracy of the description of the hike.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Join us for pizza and conversation at Vick’s Gourmet Pizza! 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**