Design Best Practices

Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. 開卷有益！大家最近有冇讀到一啲好書呢？不如出黎分享下讀書心得呀？參加呢個讀書活動，分享好書，分享喜悅。😊 有興趣參加可以WhatsApp我：95182994

🌟 2天密集能量療癒體驗 🌟 📅 2026年5月16-17日 (六、日) 🕘 09:00 - 18:00 📍 太子 砵蘭街388號 康威大廈15樓 A室 (太子地鐵站 C2出口) 💬 廣東話授課 (輔以英語) 📌 立即報名 👉 https://forms.gle/tTkEvZLGqvjsryQQ6 🚀 想要健康、幸福、突破人生瓶頸？ 這個週末，給自己一個全新的開始！ 參加 般尼克(氣)療癒 Pranic Healing 2天密集課程， 學會用「氣」為自己和他人療癒， 打破健康、關係、財務上的障礙， 由內而外煥然一新！ 💡 課程重點技能 \- ✅ 能量感知：用雙手探測氣場，真正「感受能量」 \- ✅ 氣場與脈輪淨化：提升免疫力、精神狀態更穩定 \- ✅ 般尼克呼吸法：快速補充能量、即時減壓 \- ✅ 自我療癒 & 遠距療癒：幫助自己與親友，即使相隔千里 \- ✅ 雙心靜坐冥想：平靜心靈、提升正能量 🩺 常見可改善問題 頭痛／偏頭痛｜胃痛｜關節炎｜濕疹｜哮喘｜免疫失調｜壓力緊張 甚至包括 心臟疾病、腸胃問題、不孕症 等多種狀況 🌍 為什麼選擇般尼克療癒？ \- 全球 120\+ 國家 實踐 \- 翻譯成 48 種語言 \- 有臨床數據支持，效果真實可見 \- 體驗式教學，理論＋實戰全面掌握 💰 課程費用 \- 新學員： HK$3\,288 \- 重温學員: HK$1\,600 \(首年畢業學員 HK$800\) 🔥 名額有限，額滿即止！ 📌 立即報名 👉 https://forms.gle/tTkEvZLGqvjsryQQ6 📞 查詢 Lilian 📱 +852 9545 7444 🎥 課程簡介影片 👉 https://youtu.be/0Naq3bITlXQ?si=-St2Bm23KFgCcDNv 📲 追蹤般尼克療癒,香港: https://linktr.ee/mckspranichealinghk #般尼克療癒 #PranicHealingHK #香港療癒課程 #香港身心靈 #太子活動 #香港工作坊 #香港課程推薦 #能量療癒 #氣療 #能量平衡 #脈輪療癒 #氣場淨化 #靈性成長 #自我療癒 #身心健康 #減壓放鬆 #情緒管理 #正能量生活 #健康人生 #提升免疫力 #壓力釋放 #療癒之旅 #EnergyHealing #ChakraHealing #MeditationPractice #HolisticHealth #MindBodySpirit #HealingJourney #LilianPHealer

**This event's theme: Best New Series** Looking for a space to chat about all things anime and manga with fellow fans? This is the event for you! All levels of interest welcome. This month, we want to hear what you think is the latest and greatest in anime and manga! Everyone can choose shows and manga that debuted in 2025-2026 to share with the group. Let's give everyone a reason to check out something new! **The plan** 14:00 meeting at the venue 14:15 stay and discuss for as long as you like **The venue** The venue will be announced in the event WhatsApp chat **What to do** * RSVP on this event page * Join the event WhatsApp chat (once you receive the link) * Think about what you might like to talk about! (Responding to to the theme is optional.) * Come to the event and chat with other anime and manga geeks. * Please enable DMs from other members and turn on notifications so that our team can communicate with you. Hope to see you there! Christina (she/they) & Kieran (they/them) Photo: animeondeck.wordpress.com **Please note...** 1\. Tandem is a community of volunteers; everything you see is created by our members giving up their time and labour\. None of our organisers profit from events; any charges listed are those from other parties and we never add a mark\-up\. In this context\, we need attendees to do their best to reduce the workload of our volunteer team by reading the event description and these notes carefully; and follow the instructions in order to register a place on the event\. Please be considerate and helpful with our team – we are all volunteers\. 2\. We run all our event communication through WhatsApp\. Please keep track of event related messages in the Whatsapp event group and respond to requests and instructions from organisers within 24hrs\. Please don’t put the chat on mute\. If our team don’t receive your response within 24hrs\, we will move you to “Not Going”\. 3\. If you require special accessibility accommodations for the event \(i\.e\.\, accessible venue\, accessible restrooms\, noise levels\, lighting conditions\, etc\) and are unsure whether they can be met\, please reach out to the organiser/host\. 4\. We encourage language inclusivity at all our events\. If you aren't confident in English\, please let our team know\. We will try to provide bilingual support where possible and/or will try and introduce you to other language speakers you're more comfortable with\. Please be mindful that we might not be able to accommodate all languages at all events\, but we will do our best to make everyone feel welcome and heard\. 5\. If you sign up\, but can no longer make it\, please update your RSVP as soon as possible and tell the organiser\. Updating your RSVP well ahead of the event allows us to manage the waitlist; allow other people to attend; know who to look out for at the start of the event; and manage any relevant bookings\, such as table reservations\. 6\. If you don’t have a clear face pic on your profile and/or your username doesn’t match the name you normally use\, we can’t identify your payments nor match your RSVP with who you are in real life\. If this is you\, please ensure the organiser knows who you are\. If we can’t work out who you are within 24hrs of your RSVP\, we will move you to “Not Going”\. Only group members and their guests with an RSVP may attend events; people who aren’t signed up will be refused entry to events. 7\. If you don’t follow the conditions above\, we will move you to “Not Going” for future events until you message us to confirm you will follow these conditions\.

Energy is the silent code of creation—are you ready to master it? Join us for an Incredible journey into the world of Pranic Healing. Learn the secrets of energy healing and experience profound transformation on every level—physical, emotional, mental, and spiritual. 📅 PRANIC HEALING COURSE \| 16–17 MAY 2026 \| 9 AM \- 6PM Step into a science-backed practice embraced worldwide, with countless testimonials proving its power to heal and uplift. Venue: ALL About You Wellness Center Sheung Wan Eligibility: Open for all above 16 years of age. We look forward to welcoming you to this Transformative workshop. To know more about the Course or Register Contact NOW:- +852-61717124 📲 Stay Connected 保持聯繫： Center for Pranic Healing, Hong Kong https://linktr.ee/mckspranichealinghk

Learn different techniques and different media (e.g. watercolour painting, sketching with pastel, charcoal...) for different subjects (still-life, landscape, portraiture…) of different themes to produce your own portfolios for DSE, IGCSE, GCSE / A-LeveL / IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424. your own portfolios for all art exams, IB, application for universities. Only one charge and all art materials will be provided! Please RSVP call or WhatsApp Win Davies +852 9332 0424.

Our weekend Yoga sessions have been running since 2010. This practice group is for anyone interested in a Hatha Yoga practice! Our purpose is to release the stresses from the week gone by and prepare you for the week ahead. 🧘‍♂️ **Our practice includes:** * Hatha Yoga postures * Pranayama Breathing * Guided affirmations * Dynamic stretching flow * Combined into mindful sequences **What to bring?** Yoga mat, Water bottle & wear comfortable clothing. **Fee: By Donation** Please donate to help us cover the costs (minimum contribution $120). You will receive the following benefits: 1. Air-conditioned studio to practice 2. Purified environment to breathe 3. Event arrangement every Sat 4. Includes meetup organizer fee 5. 2 hours of learning/ practice 6. Mental, Health & Emotional wellness **Request for Cancellations** A humble request for you to cancel minimum 2 days in advance, your kindness will enable waitlisted friends to benefit. Please remember, consideration for others creates good KARMA. 🙏

<<這不是活動,這是一個超過200人的活動群組>> 厭咗對住四幅牆？ 單身都可以過得好充實！ 我哋唔係嚴肅配對平台，而係你專屬嘅「單身玩樂俱樂部」💃🕺 就係想搵班Friend一齊癲一齊玩～ 由填表呢刻開始，你嘅社交生活即時Upgrade！ 👇立即Click入嚟加入我哋啦👇 https://forms.gle/bP4kxTspTqKrqSY76 🎯點解你要加入？ ✅ 識多啲同頻率嘅朋友，生活圈子自然闊 ✅ 自由參加冇壓力，鍾意玩咩就玩咩 ✅ 週末節目唔使再頭痕，我哋幫你搞掂 有咩好想玩？隨時PM版主 搞活動最緊要大家開心！ **獨樂樂不如眾樂樂～** **快啲入Group一齊創造回憶啦！** [交form後會盡快加你入群組](%E4%BA%A4form%E5%BE%8C%E6%9C%83%E7%9B%A1%E5%BF%AB%E5%8A%A0%E4%BD%A0%E5%85%A5%E7%BE%A4%E7%B5%84)

We will meet at the Kennedy Town MTR Exit C and explore one of the most "Instagramable" neighborhoods on Hong Kong Island. Locations we will may be photographing are the p Playground basketball court, New Praya Waterfront, Forbes Street Babyan Wall, and Sai Wan Swimming Shed. Any kind of camera, video, or phone, and any skill level is fine for this event. We may be including each other in our photos, so dress as you would like to be photographed. Members volunteering to model will be especially appreciated! This event is free, and no limit on number participating. Please do RSVP here if you plan on joining, and check back here before the day ofthe event incase there may be changes.

[ 日期 ] 5月17日 (日) [ 時間 ] 2-4 pm [ 程度 ] 初至初中級 為佳 [ 地點 ] 麗港城會所 (藍田港鐵站) * [ 人數 ] 最多 7人 [ 費用 ] $50-70 (場租+羽毛球) [ 目的 ] 結交波友，開心打波為主 [ 形式 ] 首半小時練習，之後打比賽 [ 注意 ] 人數有限，報名者請不要任意缺席 (於48小時前通知) * 初次參與者可於港鐵站集合 [ Date ] 17 May 2026 (Sun) [ Time ] 2-4 pm [ Level ] Preferably AB (Advanced Beginner) to Li (Lower Intermediate) [ Venue ] Laguna City Club House (Lam Tin MTR Station) * [ Attendance ] Max 7 ppl [ Fee ] HK$ 50-70 (Court fee + shuttlecocks) [ Purpose ] Play badminton & make friends [ Format ] Practice in the first 30mins & then play games [ Remark ] Please try best to attend on time once enrolled. * First time comer can gather first in MTR Station

LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費，逾 HK$1000，可免費試上律動班系列一節

您上一次帶著好奇心走入哲學課堂是什麼時候？您是否在各處接觸過佛學思想的片段不明其意？兩千年前，释迦摩尼老师教授了我们看待生命獨特的方法。今日，我們誠邀您和學者面對面，從非宗教的角度一起學習佛學思想。 本次講座內容簡介： 學佛法的目標是什麼？ 妙法蓮華，微妙香潔；經中之王，照破迷關。被譽為“經中之王”的它，穿越千年依然鮮活。釋迦牟尼老師晚年宣說《法華經》，開權顯實，會三歸一。指出一切眾生皆應成佛，一切眾生皆可成佛。用七個比喻，將深奧佛法化作易懂的箴言。 其中的觀世音菩薩普門品在中國廣為流傳，講述了觀世音的願力與境界，理解了觀世音，觀世音菩薩才會有求必應。 講座將逐品解讀全經二十八品要義，以通俗語言拆解“三乘歸一”的核心思想， 用生活化案例解讀“法華七喻”的深刻內涵，結合現代語境，讀懂“開權顯實”的智慧。學習者不會困於晦澀經文，不必苦於無人指引。 哪怕是初次接觸經典，也能輕鬆入門，真正瞭解釋迦摩尼到底教了我們什麼，感受到佛法的力量。 講者： 李思涯，香港科大人文學部老師，香港科大金樂琦家企家辦研究中心訪問學者，中國古典文學專業。不同於法師的宣經布道，以學者的眼光深入經典的學理脈絡，協助讀者學習理解，帶動學習過程輕鬆愉快，提綱挈領；佛教知名法師首肯，學界學者讚許，聽眾廣泛信任。 Whatsapp 報名: 44490049 **地址：上環文咸西街44-46號903室** 更多資訊可以留意我們的 IG: Midnight_bliss_studio 或網站: https://midnightbliss-studio.com/

(Partner's Event) English Corner Time: Every Wed, Fri & Sun 19:00 - 23:00 Location: The Crazy Coconut Bar, ShenZhen Longhua Baishilong, 3rd floor, 3N100, Above Metro Exit B2 (BaiShiLong Metro Station) 瘋狂酒吧， 深圳龍華白石龍地鐵站B2上方，3樓 Refer to the picture for details on the BBQ Sat event. Wechat ID: Pandoraparties

**Total beginners** **welcome!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility,** **Coordination** & **Self Defense** skills in a fun group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to [https://www.instagram.com/natural.style.kungfu](https://www.instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee of $100 HKD for residents. Please RSVP here or Whatsapp me. Non-Resident $150 HKD. After trial 10 class package is $1500 HKD or $200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Sunday 5:45 pm NEW people, 6 pm students. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park in the Multi-purpose room. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours $500, other locations $900 **-**

你有冇試過，喺段關係入面成日會諗： *「佢會唔會離開我？」* *「我係咪做得唔夠好？」* *「點解成日都要估估下？」* 呢啲其實唔係你一個人嘅問題， 而係好多人喺關係入面都會遇到嘅卡位。 今個星期日，我哋一齊坐低 Deep Talk， 了解「安全感」到底係點運作、點解我哋會成日覺得唔夠， 同埋分享點樣喺關係入面建立更健康嘅溝通模式。 一齊飲杯嘢，識下新朋友，攞返感情嘅主導權！

**TBA**

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

**Building a great product is one thing—building momentum behind it is another.** Join **Senior Product Manager Adam Solaiman** and **User Experience Manager Tyson Smith** for a behind-the-scenes look at what it takes to turn complex ideas into scalable products inside large organizations. In this session, they’ll share how teams move from ambiguity to execution—navigating organizational complexity, aligning stakeholders, and continuously evolving products after launch. You’ll walk away with insights on how to: * Build and sustain momentum across teams * Adapt to changing priorities without losing direction * Scale products thoughtfully in complex environments Whether you're driving a new initiative or growing an existing product, this conversation will give you practical strategies to keep things moving forward. Come connect, learn, and swap stories with fellow product professionals. \-\-\- Food and drinks will be provided by Switchbox, our generous host. Free parking will be available at the front and back sides of the Switchbox Office.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** TBD **YouTube Link** TBD

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)