Mindfulness-based Stress Reduction

Join us for a casual drink-up event...

Need a reset? Release the weight of everyday stress. Let go of stress and tension. Find calm and restore balance. Join us for Stress-relief meditation — release stress, relax, and reconnect with yourself.

Join us for a casual drink-up event...

Zagreb language and culture exchange meetup. Chat in many languages, meet new people and plan adventures together. Hey everyone! 👋 As spring arrives in Zagreb and the city wakes up again, we’re keeping Thursdays social with **Small Friday International Zagreb** ([SFIZ.FUN](https://sites.google.com/view/smallfridayinternationalzagreb/)) a relaxed international meetup where locals, expats, Erasmus students and travellers gather to chat, exchange languages, share stories and plan the next adventure. Think of it as Zagreb’s global living room with lively conversations, and that moment when a random Thursday evening decides to surprise you. ✨ Whether you’ve just arrived in Zagreb, been here a while, or live around the corner, you’re very welcome. 📍 **When & Where** 📍 **The Beertija** Pavla Hatza 16, Zagreb 🕗 **Every other Thursday from 8PM** ✨ Free to join: simply grab a drink and support our host bar 🍺🎸 ✨ Open to everyone: all ages, backgrounds and language levels 💬 **What Happens at [SFIZ.FUN](https://sites.google.com/view/smallfridayinternationalzagreb/)**? Expect a relaxed, social atmosphere where conversations flow naturally. 🗣️ La**nguage Exchange** English, Croatian, Spanish, French, German, Italian, Ukrainian, Russian… and often more. 🌍 **Cultural Exchange** Locals, expats, travellers and Erasmus students sharing stories, experiences and perspectives. 🤝 **New Connections** Real conversations, genuine laughs, and the occasional new friend. 📅 **Weekend Planning** People often end up planning hikes, concerts, trips, festivals or nights out together. No formal structure, no pressure, just people meeting people. 🌸 **Why Join in Spring?** Spring is when Zagreb truly comes alive. Magnolia trees bloom across the city, café terraces fill with conversation, and longer sunny days invite people outdoors. Locals stroll through parks, cycle along the Sava, run around Jarun and Bundek lakes, or escape to the nearby Medvednica mountain for hikes and views above the city. At the same time, Zagreb’s cultural calendar blossoms with exhibitions, concerts, festivals and theatre performances, while markets like Dolac overflow with seasonal produce: asparagus, wild garlic, strawberries and fresh flavours of the season. It’s the perfect time to meet people and explore the city together. And many of those plans begin right here, at [SFIZ.FUN](https://sites.google.com/view/smallfridayinternationalzagreb/). 🌍 🍺 **Why The Beertija?** Because it’s more than a bar, it’s our headquarters. Expect: 🌿 leafy terrace vibes 🎸 rock-inspired atmosphere 🍺 excellent beers 🛋️ relaxed living-room energy 🚭 non-smoking indoor space It’s the kind of place where you pop in for one drink and suddenly realise the evening flew by. 💡 **First-Timer Tip** If it’s your first time: 👋 arrive early 🙂 smile and say hello 💬 jump into a conversation Everyone was new once and that’s how all starts. 🌍 **Join the Crew** [SFIZ.FUN](https://sites.google.com/view/smallfridayinternationalzagreb/) is a community built by the people who show up. So if your Thursday evening could use a little more conversation, laughter and international energy, come by and join us. Bring a friend if you like, or come solo and meet new ones. ✨Ditch the screen, grab a drink, meet the world🌍 See you on Small Friday! 🍻 **SFIZ Crew** P.S. Spread the word https://sites.google.com/view/smallfridayinternationalzagreb 🔎 **How to Spot Us** New here? Best trick is to swing by right at the start, that’s when it’s easiest to find the crew and jump straight in, or ask the bar staff about the event ✨ Need quick updates or can’t see us straight away? No worries, our [WhatsApp group](https://sites.google.com/view/smallfridayinternationalzagreb/faq/sfiz-whatsapp-guide-keeping-it-fun-and-respectful) is where you can ask quick questions. 💖 #ZagrebGlobalMingle 💖

\*\*\*\* Practice Foreign Languages with Native Speakers \*\*\*\*\* === \*\*\*\*\*\*\*\*\*\*\*\* at the Language Conversation Table \*\*\*\*\*\*\*\*\*\*\* === \*\*\*\* Practice Foreign Languages with Native Speakers \*\*\*\*\* === \*\*\*\*\*\*\*\*\*\*\*\* at the Language Conversation Table \*\*\*\*\*\*\*\*\*\*\* === The caffe Domenico provides us with a back-room reserved just for this event, where we get to practice Croatian and other languages three hours for free.The entrance is free, but to be sure that Domenico will continue to host us, please have at least one drink when you're coming.At Domenico, Preradovićeva 33/3. See you soon!P.S. IF U HAVE ANY PROBLEMS FINDING THE PLACE BE FREE TO CONTACT THE ORGANIZER: +385953913346 \*\*\*\*\* Vježbajte Strane Jezike sa Izvornim Govornicima \*\*\*\*\* === Za organizaciju događaja se ne mora nista platiti. Radi korištenja prostora u kafiću (koji se nalazi u dvorišnoj zgradi) , bilo bi poželjno kad bi svatko naručio barem jedno piće. Nedjelja 18:00 - 21:00 sati Domenico Preradovićeva 33/3

Do you want to learn how to master Agentic BI Workflows in Power BI? Then join our hybrid Session remote or on site in Kirchheim in our office. This session is for Data Analyst and BI Engineers of all levels: * Setup MCP Server with Claude and VS-Code * Plan tasks and manage the Agentic BI Workflows * Check Compliance with ABIS set golden Rules * Heal Compliance and talk with your data * Ensure Data quality and security GDPR MCP Server is a powerfull add on to Power BI Development. It enables Agents in Claude to support you in planning and developing Semantic Models 11x faster and with 25% of automation. Hope to see you on the hackathon :)

Hallo liebe Java User Group Mitglieder! Diesmal haben wir Peter Kranz mit seinem interaktiven Talk zu den unterschiedlichen Java-Versionen zu Gast. Wir freuen uns euch zu sehen (virtuell oder vor Ort). * 18:00 Uhr: Einlass * 18:30 Uhr: Talk * ab 19:30: Ausklang des Abends Dank an [adesso](https://www.adesso.de/de/unternehmen/standorte/nuernberg.jsp) für Location, Bier und Pizza! \-\-\- Java entwickelt sich seit Version 9 im Halbjahresrhythmus weiter – mit Records, Pattern Matching, Virtual Threads und vielen weiteren Features. Doch wer hat schon die Zeit, 17 Releases im Detail zu verfolgen? Die Fülle an Neuerungen ist enorm, und je nach Projekt und Interesse sind ganz unterschiedliche Features relevant. Ein klassischer Vortrag kann hier nur einen starren Pfad durch die Feature-Landschaft bieten. Dieser Talk geht einen anderen Weg: als interaktiver Dungeon Crawler. Das Publikum entscheidet gemeinsam, welchen Themenkomplex es als Nächstes erkunden will – Moderne Sprach-Features, Concurrency, APIs, JVM-Tooling oder experimentelle Preview-Features. Jede Entscheidung führt tiefer in den Dungeon und schaltet neue Level frei. So entsteht bei jedem Vortrag ein einzigartiger Pfad durch die Java-Versionen 9 bis 26. Wie in einem echten Dungeon Crawler sammelt das Publikum dabei XP und wird am Ende einer Klasse zugeordnet – vom Warrior mit Fokus auf Performance bis zum Wizard der Sprach-Features. Ob Einsteiger:in oder erfahrene:r Entwickler:in: Jede Session liefert praxisnahe Einblicke in genau die Java-Features, die das Publikum am meisten interessieren. Kein Vortrag gleicht dem anderen – und der einzige Weg, alles zu sehen, ist wiederzukommen. \-\-\- Dein Vortrag bei der Java Usergroup Nürnberg! Hast du dich in letzter Zeit in deinem Projekt oder privat mit einem interessanten Thema beschäftigt? Vermutlich ist das nicht nur für dich selbst interessant! Hast du Lust, selber einmal einen Vortrag bei der Java-Usergroup Nürnberg zu halten? Wir sind nicht nur auf Java-Themen fokussiert, sondern beschäftigen uns gern mit und um alles über Software Entwicklung und IT. Wir wollen bei der JUG nicht nur bekannten Speaker\*innen eine Plattform geben und die neuesten State-of-the-Art Technologien vorstellen. Wir freuen uns auch besonders, wenn wir Themen aus unserem technologischen (Arbeits-)alltag Raum geben zu können. Melde dich gerne bei uns, wenn du dazu Lust hast, wir geben wenn gewünscht gerne auch Hilfestellung bei der Vorbereitung!

Join me for a small, mindful photography walk in nature. (**NOTE Time is 9:00 AM EST(Meetup is having technical Issue))** This is a slow, intentional gathering — not focused on fitness or perfect photography — but on simply pausing, observing, and being present. We’ll walk at a gentle pace, with moments of quiet, and a few light prompts to help you notice details you might normally miss. 📷 You don’t need any photography experience — a phone camera is enough. This is also not a business networking event. It’s a calm space to connect with nature and, if it feels natural, with like-minded people. 🌿 What to expect: • A slow-paced, relaxed walk • Moments of silence and observation • Simple reflection prompts 📍 Location: [ Red Trabue Nature Preserve] ⏱ Duration: \~60 minutes This is a small, initial gathering as I begin creating this space through WellGratiVibes — a blend of mindfulness, nature, and quiet connection. If this resonates with you, you’re welcome to join.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.