Brain Science

Join us to play some games while meeting new friends!!! Enjoy your gaming time with our free flow of snacks and drinks with a plentitude of selections available The Mind Cafe holding our monthly trivia night! The trivia portion of the night will start at 7:30pm with prizes to be won! Feel free to participate with the team of your choice or if you would like help finding on when you're here we can do that for you too! If you would like a challenge you may also opt to take on the trivia alone! After the trivia portion, feel free to stay and have fun playing board games from our selection of over 500 games! There are plenty of fun games available for all and it is a great chance to meet new friends to have fun together with! 📅 **Date:** First Monday of Every Month 🕕 **Time:** 6:30 PM - 10:30 PM (Triva to start at 7:30) **💲Price**: $13 **Location:** THE MIND CAFE MEGA 30 Prinsep Street #01-01 Singapore 188647 **What to Expect:** * **Diverse selection of board games** * You can enjoy yourselves with our plentitude of selection of board games. We have over 500 games for your gaming pleasure! Suitable for gaming groups of all sizes! * **Friendly and welcoming atmosphere** * Our game hosts will gladly help you get started with any games of your choosing. Whether you have something in mind or not, we will be able to find a group for you to join where you can meet like minded individuals. * **Game demos for beginners** * Unsure of how to play? Spoilt for choice with our vast selection? Not to worry, we can definitely recommend some games for you to try! * **Snacks and refreshments provided** * Enjoy our entire range of snacks and drinks which will be provided free flow throughout your entire gaming night! **RSVP:** To secure your spot, please RSVP to the event! This special price will only be available for those who RSVP to the event! **Bring Your Own Games:** Feel free to bring your favorite board games to share with the group. Let's make it a night of variety and discovery! Photos will be taken for promotional purposes. Please inform us if you do not want to appear in any of our photos

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Check out http://www.A2Movements.com for detailed info! [Parkour Training] Tuesday 7pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Come and join us for an Introduction to Meditation! Every week, we meet up to do guided meditation in English. Before the meditation event, there will be a short talk to introduce and explain who we are and what we do. If you are new to Buddhism or meditation, it is an ideal place to start. General information : • public meditation open to beginners • meditation lasts half an hour • session is free of charge • questions : before our meditation starts, and after it’s over, you may receive a introduction to meditation and to Buddhism and answers to your questions on these topics. • no special clothes required Hope to see you there!

http://photos1.meetupstatic.com/photos/event/d/5/8/7/600_434874663.jpeg Check out http://www.A2Movements.com for detailed info! [Open Sessions] Monday 1pm - 6pm [Ladies classes] Monday 7pm at Free Runner Lodge Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

***no skills needed: focus on connecting through experimenting together, not creating masterpieces*** never painted before? even better. the joy is in the process and the shared experience, not the end result. instead of worrying about conversation or being “artistic,” we’ll use painting as a gentle backdrop for slowing down, reflecting, and finding small moments of connection. ***what to expect*** \- newbie\-friendly: materials provided \(canvas\, paint\, brush\) \- relaxed painting time with calming background music \- free and easy session: paint what you like \- connection’s optional\, comfort’s essential: chat when you feel like it\, and honor others’ space when they don’t *note: this event supports solo participation. let us know via whatsapp if you will be uncomfortable attending alone so we can make arrangements.* ***🪑 who is this for?*** \- introverts who enjoy lowkey social settings and natural conversations led by activities \- total beginners and first\-timers especially welcome — no art skills needed\, just curiosity ***fee*** entry \| $19\.90 per pax\, inclusive of required materials ***please whatsapp 83370678 and make payment to secure your slot*** \> PayNow via UEN: 202423107Z ***location*** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 *(no outside food & drinks please!)* ***want to reach out?*** whatsapp us at 83370678 **💰 *why we charge*** fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

🎤 The Premium Vocal Class in Singapore Meet the No.1 Korean Vocal Trainer since 2012 “Bring the song you cannot sing now — I’ll make sure you can. If not, I’ll refund.” ⸻ Why Choose LIM MIRI (林美利)? ✨ Singapore’s Top Korean Vocal Coach • 13+ years of teaching (since 2012) • Holder of National Level 1 Vocal Training Certificate • Winner of Busan MBC Hyunin Music Competition 🏆 • Vocal coach of the 2024 Best Song Award Winner • Professional singer & teacher with international stage experience ⸻ N-in-1 Premium Class With one coach, you can master all genres: • 🎼 Classical vocalisation • 🎷 Jazz vocalisation • 🎤 Pop, K-pop, J-pop, C-pop • 🎸 Rock vocalisation 👉 No need for multiple teachers. 👉 A single, streamlined premium program to cover every vocal style. ⸻ The Guarantee: High Notes, Real Voice 🎶 +5 Keys Up in Chest Voice — Guaranteed If you can’t reach the high notes with your real voice (진성), I will refund. That’s how confident I am. Bring the songs you cannot sing now — you’ll sing them flawlessly within my training. ⸻ More Than Singing — A Voice for Life This is not just about singing. I also provide speech correction & vocal health training for: • Professionals who lose their voice easily when speaking • Students struggling with presentation & public speaking • Anyone who wants a clear, powerful daily voice 👉 When your voice changes, your whole life becomes happier. ⸻ The Premium Experience 💎 Every session is 3x more effective than ordinary classes. 💎 In just 4 lessons, you will discover your inner voice. 💎 A deep, high-quality curriculum designed originally for students preparing to debut as professional singers in Korea. This is not a casual hobby class — it’s a transformational premium program that delivers results. ⸻ Courses 💎 Trial Session 40 minutes — only $20 🎤 1:1 Premium Coaching $550 / 1 pax / 4 lessons / 45 min each 🎶 2 Pax Group Session $350 / each pax / 4 lessons / 50 min each ⸻ Start Now 🎵 Don’t miss the chance to learn from the best Korean vocal trainer in Singapore. 📩 Contact me today and experience the class that no one else can offer. ⸻ 🔖 #PremiumVocalClass #LuxuryTraining 🔖 #Kpop #Pop #Jazz #Classical #R&B #Cpop #Jpop 🔖 #HighNoteGuarantee #LifeChangingVoice whatsapp 8955 3824

How to Learn Anything is a practical, science-backed session on how to learn faster without learning badly or slop. We’ll explore how memory works, how the brain adapts through practice, and how to apply proven learning tools like mnemonics, mental models across very different domains - from math and AI to languages, movement, and real-world skills. Hosted by Green and Paula, a learning scientist at NTU + NIE (she's also a speedcuber and Guinness Record holder), this session combines theory with real examples from both cognitive science and high-performance learning. If you have ever wondered why some people seem to pick things up quickly - and whether that can actually be trained - this event is for you. Free to attend. Limited to 30 spots.

Prostate cancer is the most common cancer among men in Singapore. Most men have no symptoms in the early stages — and by the time they do, it may already be advanced. **Early detection saves lives. And it starts with knowing your risk.** This April, take the most important step for your health and join us for a free, expert-led talk by **Dr. Lim Huat Chye Peter** — one of Singapore's most respected urologists and founder of the Society for Men's Health (Singapore). **📅 Date:** Saturday, 11 April 2026 **🕑 Time:** 1:30 PM – 4:00 PM **📍 Venue:** Farrer Park Hospital, Connexion, #16-06 (Viv Hall) **💰 Admission:** FREE **If you're a man over 40, this talk is for you.** Most men avoid talking about their health — until it's too late. Don't wait for symptoms. Prostate cancer is highly treatable when caught early, but the window matters. This is your chance to get straight-talking, expert guidance in a relaxed, open setting where all questions are welcome. **What you'll learn:** * What prostate cancer is and how it develops silently * Who is at risk — and why men over 40 need to act now * When and how to get screened, and what tests to expect * Treatment options and the latest advances in urological care * How to have the conversation with your doctor — and what questions to ask Come alone, or bring a father, brother, husband, or friend. The men in your life need to hear this. **Seats are limited. This event is free — but your health is priceless. Register now before it's too late.**

**MARY POPPINS CONSCIOUS NANNY TRAINING (FOR HELPERS & CAREGIVERS)** **!!! TO ATTEND THIS SESSION, IT IS HIGHLY RECOMMENDED TO HAVE COMPLETED THE FIRST SESSION !!!** ***BUNDLE PRICE:*** $***320 FOR EACH HELPER FOR BOTH CLASSES*** THIS COURSE IS HELD OVER 2 SESSIONS AND IS DESIGNED FOR YOUR CAREGIVER / HELPER / BABYSITTER TO UNDERSTAND THE IMPORTANCE OF CONNECTING WITH YOUR CHILDREN IN A POSITIVE WAY AND FOLLOW THE STYLE OF EDUCATION YOU APPROVE. IT IS FACILITATED BY A COUNSELLOR SPECIALISING IN FAMILY AND PARENTING GUIDANCE. **Please note that this page only lets us know of your interest in the class.** **To confirm your attendance, please follow the** Mother & Child's link **[https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training) to book your spot and pay to confirm your booking.** **PLEASE NOTE THAT SPOTS ARE RESERVED ONLY WHEN FULLY PAID.** *This training will give a full picture to your caregiver/helper/babysitter of the parenting style you want for your children, and she will receive a Conscious Nanny Training Certificate at the end of both courses.* **INCLUDES:** *Two sessions of Mary Poppins Conscious Nanny Training* **COURSE CONTENT** **Session 1: Play & Connect to Develop Self-Esteem and Confidence, APRIL 4, 2026, 9:30 am to 12:30pm:** Play is an important part of any caregivers tools’ box. It is what builds up connection and helps children to discover the world and get agood sense of their bodies and emotional selves. The class is about building connection between helper and child while respecting a child's developmental needs and natural abilities while supporting a child's spirit and natural sense of exploration. * The importance of free play * How to communicate during play so the child will discover her /his strength and build resilience. * How to play in a supportive and constructive way that will help a child to develop strong self-esteem and build confidence. * What is important : communication, safety, different areas of development, games supporting sensory development * How to combine work and play **Session 2: Conscious Discipline, APRIL 11, 2026, 9:30 am to 12:30 pm:** In this module your helper will learn how to stay connected and loving in more challenging situations, but also how to help your children follow necessary instructions, safety measures and guidelines. She will also learn how to communicate to and support your child through difficult emotional times, to pick up on distress and not confuse distress with being "naughty". * The importance of conscious discipline * How to support them when they are scared, angry, sad, etc. * How to make them more cooperative * Managing her own emotions * Hands-on advice on tantrums and positive discipline and support during distress situations * How to communicate with the parents to build trust. **Class Summary** 👉 **What?** Conscious Nanny Class - In-person 2-session class. 👉 **When?** 2 Saturdays, APRIL 4 & 11, 9:30 am to 12:30 pm 👉 **Where?** Mother & Child, #03-109/110 Tanglin Mall, 163 Tanglin Road, SG 247933 👉 **How much?** SGD320 for both classes 👉 **How to pay?** Please note that this page only lets us know of your interest in the class. To confirm your attendance, please follow the Mother & Child link to book and pay for the class **[https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training).** Please note that spots are reserved only when fully paid. 👉 **What to bring?** A pen and a notebook if you wish - a handout will be provided. I hope your helper can make it, and I’m looking forward to meeting her in March for the Conscious Nanny series! Warmly, Maguelonne Rousseau Conscious Parenting & Counselling

http://photos2.meetupstatic.com/photos/event/d/7/6/1/600_434875137.jpeg Check out http://www.A2Movements.com for detailed info! Bring water, wear sporty attire (long pants & covered shoes + rubber sole and the waiver form (can be found on website)

Are you walking correctly? Walking is one of the most natural human activities, but most of us aren't optimizing our stride for health and fitness. It’s time to turn your daily steps into a powerful, fat-burning tool. Join us early for the MetaWellness Fat-Burning Walking workshop. This session goes beyond a casual stroll; it is an active workshop designed to teach you the biomechanics of mindful, effective movement. Led by **JJ Mok, Accredited Mindfulness Coach**, you will learn how to align your body and mind to increase fitness, aid weight loss goals, and completely transform the way you walk. **What You’ll Learn in This Session:** * **👣 Proper Walking Technique:** Forget lazy strolling. We will teach you how to develop strong posture and an engaging, powerful stride that protects your joints and engages more muscles. * **🔥 Fat-Burning Principles:** Discover the specific techniques that turn a regular walk into a calorie-torching workout, helping you burn more energy with every step you take. * **🧘‍♀️ Breathing & Mindfulness:** Learn to integrate mindful breathing with your movement. This enhances mental focus, reduces stress, and helps naturally boost your metabolism. **Who Should Attend:** This session is perfect for anyone looking to improve their physical health, lose weight sustainably, or simply gain more energy from their daily routine. All fitness levels are welcome. **Event Details:** * **Time:** 7:30 AM – 9:00 AM * **Location:** [Entrance](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")/[Exit A](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") - [Botanic Gardens MRT Station](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") ([CC19](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html") / [DT9](https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html "https://www.streetdirectory.com/sg/entranceexit-a-botanic-gardens-mrt-station/106578_1.html")) * **Instructor:** JJ Mok, Accredited Mindfulness Coach **What to Bring:** * Comfortable walking shoes or trainers * Water bottle * Sun protection (hat/sunscreen) if outdoors * An open mind ready to learn! **Start your weekend with intention, movement, and vitality. Secure your spot today!**

### 为什么练习霎哈嘉瑜伽？ 在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。 这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。 我们的课程： 每逢星期四傍晚7点半 地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

Click on this link to purchase your tickets: https://www.eventbrite.sg/e/humanist-report-for-jury-duty-tickets-1974941054859?aff=oddtdtcreator

This meeting will be a discussion of the book "the Science of Aliens" by Mark Brake

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

The April Ohio North Database Training user group meeting will be held on **April 7th, 2026 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Kayla Boor**. You're welcome to come meet in-person at our meeting location, the offices of Improving at **[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** [Teams Link ](https://teams.microsoft.com/meet/22562814501129?p=w1cSxeUXFTVeIpZiMw)if anyone needs it after RSVP-ing for in person. If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails. Agenda: **5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees. **6:00 PM EST**: Elections, announcements, followed by our feature presentation. See below for presentation details. **7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment. We hope to see you there! Session Abstract **Accidental friends: How a DBA and an SRE worked together to optimize the system.** Are you receiving nonactionable alerts? Does your team have issues communicating with one another? This session explores real world experiences my team has faced the last several years. We will talk about why collaboration is important and how to collaborate more effectively. Attendees will leave with a better understanding of how to communicate with team members and be ready to make small changes daily that have a lasting impact over time. \*\*NEW SPEAKER \*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!