Breathing Meditation

The Council of Solace is a special meditation where we gather to direct our spiritual energy to help bring about healing and peace to the world. Many people do this as part of a daily practice in service of others and find it to be a personally enriching experience that provides them with a sense of renewal. Please join us as we gather for a noontime meditation each weekday.

Yoga Meditation in south Austin every Monday evening, starting at 7pm. Vegetarian (vegan) dinner at 7pm, followed by breath meditation and kirtan (meditation with music). Always free! RSVP ahead! Rest your mind. Relieve anxiety. Fill your heart. Yoga Meditation is simple and enjoyable. Location: The Kirtan Space, 209 E Ben White Blvd #206, Austin 78704 Our thanks to Mantra Austin for hosting this. You can follow them on Facebook and Instagram: https://www.facebook.com/mantraaustin?mibextid=LQQJ4d https://www.instagram.com/mantraaustin?igsh=OG5kcnE3OGd5NDQ0

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

Let’s meet up at 6:15 to stretch in the parking lot on the left side of the restaurant then head out at 6:30 for an adorable 2.5 mile walk! Get that blood pumping then back to the Grove for drinks and/or dinner.

Pick a pack of pickled peppers! Well, not really, but compete against other famers in a race to plant, harvest and sell various pepper types to earn the most victory points. General info about the game from Board Game Geek [here](https://boardgamegeek.com/boardgame/418411/scoville-2nd-edition). And if you'd like to see a play through, there's a decent video [here](https://youtu.be/_UvIv7FPJF8?si=6mhqq5JdFU2bmajU) that utilizes the original 1st edition. Play is the same in 2nd, just upgraded pieces and cards. I'll be there at 6 if you want to get a breakdown of how to play. Please message if you RSVP and can't make it last minute.

Join us at Red Horn Coffee and Brewing for our Business Networking luncheon in the Cedar Park & Leander area. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Genuine Automotive & Diesel](https://genuineautomotive.net/) 👉 [Balarini Floors](https://www.balarinifloors.com/) 👉 [KingFiher Roofing](https://www.kingfisherroofing.com/) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #bxn #businessexchangenetwork #supportlocalbusinesses #networking

Our meetings typically involve a 30-minute sitting meditation that is part guided, part silent, followed by a reading and an open discussion. It’s free to attend. We welcome all levels of experience with meditation. Our meditation sessions are led by rotating members of the group. There is no leader or authoritarian structure. Everyone is equal. Come as you are. Be prepared to remove your shoes and silence your phone. We meet at Austin Zen Center at 11am on Sunday. I'm going to arrive about 15 minutes early and sit on the front porch of the Zen Center to wait for people. If you have any questions about meditation or how Austin Dharma Punks operate, this is a good time to ask them. Let me know if you have any questions...

***Free Mediation for Beginners*** ***Isha Kriya*** is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. Isha Kriya, ***a free guided meditation***, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. **Ages**: 12+ (those 12-17 to be accompanied by a parent/guardian) Location:Desi District - 12301 W Parmer Ln, unit 801,, Cedar Park, TX, US, 78613 Date:Sunday, April 12, 2026 at 9:00 AM CDT Duration:60 Minutes RSVP:https://online.innerengineering.com/en/event-details/23280 Contact Details: Austin@ishausa.org 512-655-9589

Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas). The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions. Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on. There is never a charge for any of our meditation classes. [Donations](http://yogameditationgroup.org/donations/) are gratefully accepted to help us cover our costs. RSVP is required - through Meetup or by email, phone, or text. Our contact information is below. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group YogaMeditationGroup.org (http://www.YogaMeditationGroup.org) info@YogaMeditationGroup.org phone/text: (512) 774-4964 Facebook.com/YogaMeditationGroup (https://www.facebook.com/yogameditationgroup) Instagram.com/YogaMeditationGroup (https://www.instagram.com/yogameditationgroup/)

These classes are gentle and effective for everyone, regardless of age, physical condition, or experience. They include breathing, alignment, balance, strengthening, toning, stretching, relaxation, and meditation. RSVP is required: through Meetup or by email, text, or phone (see below). Bring: A mat; a thick towel, blanket, or rug; and water. Clothing: Wear comfortable clothing that is easy to move in. Wear layers when it's cold so that you can adjust your clothing as you warm up and cool down. Please refrain from wearing perfume and other fragrances. Cost: No charge. Donations are gratefully accepted! Click [here](http://yogameditationgroup.org/donations/) for ways to donate. Location: Yoga Meditation Group, 13740 Research Blvd., Bldg T, Unit 3, Austin, 78750 Yoga Asana is the physical practice of yoga that includes exercises, breathing, and relaxation. The purpose of Yoga Asana isn't fitness. It is, in part, to take care of the body as our vehicle; and although this may include fitness, it should never be defined by it. Yoga Asana practice gives us the opportunity to become aware of the body and the life force within the body, helping us to experience that we are not the body but rather the eternal being within the body who needs fulfillment on a level that the body cannot satisfy. This experience can then lead us to the deeper yoga practices, which are centered around meditation (the heart of yoga) and spiritual inquiry about our eternal identity and purpose. All of our meditation classes are free and are listed here on Meetup. Let us know if you have any questions. Namaste. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing yoga asana and meditation. If you are not comfortable with this, we have links we can send you that may be helpful in practicing at home. YogaMeditationGroup.org info@YogaMeditationGroup.org (512) 774-4964

Join us for meditation, tea & snacks, and a discussion of the teachings of Buddha. Free meditation instruction is available. All are welcome! This event is free, though we welcome a suggested donation in the amount of $10. Donate in person or **[online](https://dallas.shambhala.org/donate-2/)**. This event is located at our new center 13140 Coit Road. **[Visit our online calendar](https://dallas.shambhala.org/programs/monthly-calendar/)** to see all of our programs. Email us your questions @ dallasshambhala@gmail.com **Please register for this event on our website** @ **[dallas.shambhala.org](dallas.shambhala.org)**

## Join us for a transformative "CommUnity" gathering as we celebrate International Good Deeds Day. Experience the power of collective intention to co-create positive global change through spiritual connection and heart-centered action. Are you ready to co-create positive change through spiritual connection and human action? International "Good Deed" Day will be globally celebrated on April 12th this year! You are important! Your presence, love, and light makes a difference in this world! Our evening begins with an Inspirational Channeled message by Rev. Renee, honoring the ever-communicative Archangel Gabriel and compassionate Archangel Zadkiel. Next you will be guided through a multi-dimensional, seated sound healing meditation featuring Harp, Flute, and Crystal Bowls. Each attendee will receive gentle, light-touch Reiki to deepen this loving, vibrational journey. our time together with a cup of herbal tea to ground your energy and carry that peace with you as you go forth. Let's gather, heal, and radiate good together. **All are welcome!** Tickets: [https://soundhealingofaustin.as.me/SoundHealingReikiGroup](https://soundhealingofaustin.as.me/SoundHealingReikiGroup) **Thursday, 04/12/26 @ 6:30pm** This is a seated meditation. We will conclude with tea at the end of the hour for sharing and integrating the experience. Reserve your spot below! **Flow Wellness ATX** **12401 Hymeadow Dr - #1-B** **Austin, TX 78750** **Cost: $25** More Info: [Reiki and Sound Healing Group Event](https://preawd.clicks.mlsend.com/tb/c/eyJ2Ijoie1wiYVwiOjcwNzExNyxcImxcIjoxNzE5MTU2MzI2NTgzNTE3NDMsXCJyXCI6MTcxOTE1NjQzNzc2NDAzNDMwfSIsInMiOiI3MzJhMDlhMzQzMzUyOWZiIn0)

In-person meditation Every Saturday 10:30 AM Sahaja Yoga is a method of actualizing the pure state of meditation, through the awakening of our inner spiritual energy. This experience of inner spiritual awakening also called as self-realization leads to a profound state of silence, a state of “Thoughtless Awareness”, where the mind is silent, and you simply witness the present moment. Check our website for more info: https://austinsahajayoga.org/

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.