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Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

Hello all, The club is back (again) with its signatory Spring ping pong session, still open to anyone who'd love to come meet new friends (and has their own paddle)! Our meeting point are the tables closest to the BIG fountain at the Jardin des Grands Explorateurs (it's easy to be confused with the adjacent park). Please unsubscribe if you cannot attend. And please bring water for hydration during the game (or chat)! See you there!

🍩🍰 Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. 🥂☕ We're here to sip life in a childish, simple and non-serious way. 🙃 When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● 💚 We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● 🔖 On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● 📝 The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● 🍕 (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● 🤫 Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● 🚨 Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!! 🤗

Come have fun while improving your French with one of a kind teacher Christian Coffinet! You'll enjoy how much teaching/value you'll get for just 10 euros. I have many, many years of experience as a French/English teacher, interpreter and translator. If your English is decent to great to fluent, then I am the perfect person to help you bridge the gap to French. Plus, though a native Parisian, I have been back and forth between France and the US for a long time. For those who are beginners or who really want to dramatically improve, I offer private and semi-private lessons, too, in person here, in Paris, or on Skype or Messenger, anywhere in the world. If there is/are one or two of you, l'll do 1 hour. If three, l'll do 1 hour 1/2. If four or more, l'll do 2 hours. Please, bring pen and paper and €10. You can reach me at 0678061753. Looking forward to meeting you! Christian

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from. **This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes. There is also an 11 am Open Session for players of all abilities. If you're unsure of your level, sign up for the 11am session to start or ask us! We will try our utmost to ensure that you play with people of similar levels. As such, we can and will restrict participation at this 12pm session at our discretion. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

***Frapper l'épopée - A. Zeniter :*** "Alice Zeniter nous propose de suivre Tass, une professeure originaire de Nouvelle-Calédonie, de retour dans son archipel natal après une rupture amoureuse. Intriguée par la disparition de deux jumeaux kanaks parmi ses élèves, Tass se lance à leur recherche tout en étant confrontée aux réalités du mouvement indépendantiste et du passé colonial de la Nouvelle-Calédonie. Les critiques louent la manière dont Alice Zeniter se sert des codes du roman colonial pour mieux déconstruire les mythes et les stéréotypes associés à la Nouvelle-Calédonie. Ils soulignent également la force de son récit et la richesse avec laquelle elle se propose de nous faire explorer l'histoire et de la culture de l'île" *(Le Masque et La Plume).* ***Le Procès-verbal - J. M. G. Le Clézio :*** *"Le Procès-verbal* de Le Clézio traduit, une expérience d’ordre intime voir d’ordre métaphysique. Quand l’esprit refuse d’accorder au monde la moindre cohérence, à la société le moindre intérêt, que perçoit-on, sinon une rumeur confuse, une succession indifférente d’images, un univers dissocié ? Certains s’en tiennent là, chantres d’un désespoir inéluctable, comme Samuel Beckett. D’autres vont demander à un « au-delà » ou à un « en deçà » des apparences l’enracinement dans l’Etre, le courant profond de l’existence. C’est à ces mystiques de « l’en deçà », qui refusent autant la vie et ses lois que les désespérés, qu’appartient l’auteur du *Procès-verbal "(Le Monde).* **Présentations d'auteurs** Adrien présentera Alice Zeniter et Grace présentera Jean-Marie Gustave Le Clézio, merci à eux! **Inscription** Ne vous inscrivez, s’il vous plaît, que si vous êtes sûr.e de pouvoir lire au moins une des deux œuvres et d'être présent.e le jour J. Au plaisir de se rencontrer, débattre et discuter, autour d'un verre !

🌳 🌳 🌳 Bordée par la vallée de l’Yerres et la vallée de la Seine, la forêt domaniale de Sénart se situe à 25 km au sud-est de Paris. Intégrée au domaine royal en 1314, cette forêt giboyeuse fut aménagée pour la chasse au cerf et au loup à partir du XVIe siècle. A la Révolution, elle devient propriété de l'Etat (domaniale). Ses grandes allées forestières, dessinées pour les chasses royales, traversent de vieilles futaies de chênes auxquels se mêlent châtaigniers, pins sylvestre ou laricio. Avec ses 3 000 hectares de verdures et ses 145 km de routes, elle offre un accès privilégié à la nature à une population urbaine avide de loisirs et détente. Ce qui en fait le « monument » le plus visité de l’Essonne. Entourée par les villes, Sénart bénéficie depuis 1995 du statut de « Forêt de protection » ce qui la met à l’abri de toutes velléités foncières. Distance 18.5 km Dénivelé 67 m Niveau Difficile Vitesse 5km/h 🌳 🌳 🌳 🕘 **Départ : Rendez-vous Gare de Lyon à 09h20** en tête de quai du train en direction de Melun (RER D). Le train partira à 09h38. Arrive à 10h11 à la gare de Boussy-Saint-Antoine. Si jamais tu ne trouves pas le groupe : le numéro de Masoud est le 07 66 07 51 01 Retour : Gare Boussy-Saint-Antoine. Le train partira à 15h02. 💡 Si tu as un passe Navigo le transport est gratuit sinon l'aller-retour te coûtera 5€ au maximum pour l'achat de deux tickets. 🌳 🌳 🌳 💡 Pour ton confort et ta sécurité n'oublie pas de prendre : * des vêtements adaptés * des chaussures de randonnée * suffisamment d'eau * un pique-nique pour la pause déjeuner * un sac pour emporter ses déchets * un isolant pour s'asseoir par terre * ta bonne humeur :) \>\> En t'inscrivant tu acceptes [les conditions générales](https://e.pcloud.link/publink/show?code=Nw8y6alK) de Plein air Paris <<

IMPORTANT : Pour participer, il est nécessaire de s'inscrire gratuitement sur WeMeet App. Envie d’un moment pour ralentir, relâcher la pression et finir le week-end en douceur ? 🌙🧘‍♀️🍵 Hello moi c'est **Stéphanie** ([@stephaniem.yoga](https://www.instagram.com/stephaniem.yoga/)) prof de yoga certifiée et coordinatrice WeRoad. Je t'invite à un cours de yin yoga **accessible à tous**. ✨ **Au programme :** – Un **moment convivial dans coffee shop cosy** (matcha, café, thé et pâtisseries). Pour échanger, créer du lien et terminer le week-end dans une atmosphère sympa et cosy. – Du **yin yoga doux et profond** 🌙, avec des postures tenues plusieurs minutes pour relâcher les tensions, apaiser le mental et détendre le corps en profondeur (cours d'1h). Pas de niveau, parfait pour débutants comme pour yogis confirmés. 🧘‍♂️ Tapis et accessoires fournis 🧥 Vestiaire disponible 💶 **Cours d'essai à 12€** (15€ pour les cours suivants ou possibilité d'acheter des packs de cours à prix avantageux) 🧾 **Paiement via lydia ou paypal lors de la réservation**. Seul le paiement confirme la place. Pour découvrir l'adresse exacte, inscris-toi gratuitement sur l’appli WeMeet. Tu peux la télécharger juste ici : [WeMeet App](https://www.weroad.fr/wemeet) Pas besoin d’être souple, juste l’envie de **ralentir, respirer et prendre soin de toi** 🤍 Hâte de te retrouver pour notre parenthèse douceur du dimanche ✨

Come improve your English with Top Corporate English Teacher Christian! You'll enjoy how much teaching/value you'll get for just 15 euros. I have many years of experience as an English/French teacher, interpreter and translator. Though a native Parisian, I spent many years living in the USA. If you are one or two, l'll do 1 hour. If three, l'll do 1 hour 1/2. If four or more, l'll do 2 hours. You can reach me at 0678061753. Looking forward to meeting you! 🙂 Christian P.-S.: I also offer private and semi-private lessons. Feel free to call me to inquire.

/!\ Lieu de rendez vous : Water Tap : https://maps.app.goo.gl/tS9KWcWC9CH7JUpr5?g_st=ac /!\ Et si la course était un moyen de mieux se connaître ? Le Socrate Social Run, c’est un format simple : * 7 km en groupe * Allure accessible (\~6 min/km) * Un temps d’échange après la course * Un moment convivial Ici, on ne vient pas chercher un chrono. On vient vivre une expérience. Le concept : Courir ensemble, être attentif à son souffle, à ses sensations, à ses pensées qui apparaissent dans l’effort. Des exercices pratiques pour voir comment le mental peut être un allié dans l'effort. Le module explore les thématiques suivantes : * Comprendre sa relation à l’effort physique, * Repérer ses automatismes (comparaison, impatience, découragement, manque de souffle), * Découvrir ses ressources naturelles, * Apprendre à écouter son rythme, * Expérimenter l’alignement entre corps, souffle et attention pour donner le meilleur. Après la course : Un débrief simple et concret pour partager ce qui a été vécu, croiser les regards, approfondir l’expérience entre coureurs. Puis un moment convivial autour d’une boisson

Un dimanche après-midi fun et convivial autour des jeux de société :) Venez seul(e) ou en binôme et on formera des groupes sur place ! Prix d'entrée du café-jeux à 10 €, dont une boisson comprise et des jeux à volonté. ! Attention ! Nous réservons vos places jusqu'à 15h30, ensuite ce sera uniquement en fonction de l'affluence au café. Par ailleurs, pensez à vous désinscrire si vous savez que vous ne venez pas, par respect pour nous et les participants en liste d'attente. Merci :)

**Les Choses de la Vie – 𝒊𝒏 🇫🇷𝒘𝒊𝒕𝒉 🇬🇧𝒔𝒖𝒃𝒕𝒊𝒕𝒍𝒆𝒔** **🎬 Date & Time: Sunday, April 19th, Tea Bar at 5pm (bring your own mug!) and Screening at 5:30pm or Tea Bar at 7pm and screening at 7:30pm** **📽️ Cinéma: Studio des Ursulines, 10 rue des Ursulines, Paris 5** **🎟️ Movie Tickets: €5.30 – €12.20** **[https://parisstudioursulines.cine.boutique/media/1058?tab=soon&title=LES+CHOSES+DE+LA+VIE&visanumber=35699](https://parisstudioursulines.cine.boutique/media/1058?tab=soon&title=LES+CHOSES+DE+LA+VIE&visanumber=35699)** **After a violent car accident, a man lies suspended between life and death as fragments of his memories unfold. Love, regret, hesitation and missed words resurface in a delicate portrait of a relationship tested by time and indecision.** **Directed by Claude Sautet and starring Michel Piccoli and Romy Schneider, Les Choses de la Vie is a quietly devastating meditation on love and the fragile nature of everyday choices.** **“A tender, haunting exploration of memory and emotion.”** **Watch the trailer with English subtitles:[https://www.youtube.com/watch?v=JlBwEZsEYJk](https://www.youtube.com/watch?v=JlBwEZsEYJk)**

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!! Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments. Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos Let’s join together for a fiesta! (Invite friends - we have lots of room!) • Taco Bar • Margarita and Beer tasting • Complementary chips and salsa • Margs/cocktails at the bar for purchase • Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: Optional - For $15.00 per person you can also get 4 Margarita or beer) Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe. Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style. Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on. No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!

**\*\*\* We've Moved! Bold Penguin - 6555 Longshore St, Dublin, OH 43017 \*\*\*** Talk by Guy Royse [You've Probably Never Heard of the Reticulum Network](https://sessionize.com/s/guyroyse/youve-probably-never-heard-of-the-reticulum-networ/146919) **AGENDA:** * See updates to parking below * Doors open at 5:30, feel free to come and hang out before! * Official start of the meeting is at 6:30pm * After the meeting is done, we will go hang out at a nearby space in Bridge Park! If you can, please sign up via meetup by noon the day of the meeting so we can have an estimate headcount for food :) We always order extra, so feel free to join us even if you don't get signed up! Thank you to Bold Penguin for providing the food and location! **Parking & Arrival:** **Parking:** Parking in Bridge Park is free. The closest lots are the Mooney Garage and the Hotel/Endres Garage. **Entry:** The doors to the office are to the right of PINS. The street level door and elevators lock at 6pm. If you arrive after that, someone should be there to let you in, else call the number posted. Take the elevator to the 2nd floor. Once you exit the elevator, turn right. \*\*\* We are a bunch of professionals, students, and geeks who are excited about Ruby programming language ([http://ruby-lang.org/](http://ruby-lang.org/)) and Rails framework ([http://rubyonrails.com/](http://rubyonrails.com/)) and the joy they have brought back to web development. Our main goal is to share the love of the Ruby and Rails ecosystems with anyone that is interested. We cater to everyone, whether a non-programmer through advanced Rubyists. * We give lectures on programming topics * We freely provide decades worth of experience * For full details of this month's meeting please visit [http://columbusrb.com](http://columbusrb.com)

Join us for a fun Dinner & a Movie event as we get together to see MICHAEL + Dinner at CAP City! The film is directed by Antoine Fuqua and stars Jaafar Jackson (Michael Jackson’s nephew) as the King of Pop! Early buzz is strong for what should be an excellent musical-biopic! Here are details, a trailer and plan for this event: DESCRIPTION: This biographical musical drama follows the life of Michael Jackson, from his time with the Jackson 5 to his early solo career! Highlighting both his life off-stage and some of the most iconic performances from his early solo career, the film gives audiences a front-row seat to Michael Jackson as never before. Jaafar Jackson (Michael Jackson’s nephew) stars in the title role alongside Nia Long, Laura Harrier, Juliano Krue Valdi, Miles Teller and Colman Domingo. TRAILER: [https://www.youtube.com/watch?v=mbtgEE6rkxw](https://www.youtube.com/watch?v=mbtgEE6rkxw) MOVIE PLAN: Please purchase your ticket for the 3:35pm showing and meet inside the theater lobby between 3:10 and 3:20pm. Tickets already on sale and advance purchase as soon as possible is advised! Once you have yours, please list your seat number in the Comments section of this event! DINNER PLAN: Dinner immediately following the movie (around 6pm) at nearby CAP City Fine Diner! Seating is limited for the dinner portion of this event, so separate RSVP required. If you plan to join for Dinner AND the movie, please be sure to RSVP in both places. CAP CITY FINE DINER: This upscale diner from Cameron Mitchell is known its “retro-cool” atmosphere, modern twists on classic comfort food and their “showstopper” desserts! The menu reimagines nostalgic dishes like meatloaf, beef stroganoff, and pot roast with gourmet twists. The menu also offers vegetarian, vegan and gluten-free options with lots of apps, cocktails, salads, sandwiches, burgers (including a black bean veggie burger), the most welcome return of their Veggie Plate (with Hummus) and more. Desserts include their 24K Carrot Cake, Coconut Cake and Chocolate Covered Peanut Butter Pie. Look forward to seeing you there, Dan

Let’s walk the gardens and enjoy what has spring has on display.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!