家庭用ロボットの構築

Hi people, The 16th of May is BXL PRIDE 🌈 If you don't have any companions, let's do Pride March together! We can meet up at the entrance of the Hilton Hotel (in front of Central Station) at 15:00. it is officially starts at 2.30 but..well...they are normally late. The idea is to go with the flow, which will eventually brings us to the Crazy circle street party 🥳 We're looking forward to seeing you! Cheers 🍻

EN: We are hosting a **Movie & Meet Experience** designed as a full evening journey in a pleasant and welcoming atmosphere. We will start the evening with a special moment at **UGC Toison d'or** **Cinéma**, where we’ll watch the **biographical** **film** about **Michael Jackson** together — the perfect icebreaker to share emotions and spark conversations. After the screening, we will move to the beautiful, cosmopolitan setting of **C.Elysium**, where the **night continues** in a more vibrant mood: music, dancing, delicious cocktails, and the opportunity to meet and connect with inspiring people. The event takes place in the refined and **warm atmosphere** of **C.Elysium** — the perfect place to relax, enjoy the moment, and let connections happen naturally. **Info:** 🎟️ Cinema price : • 14 € (12 € si l'offre NP est appliquée) **Warning:** @C.Elysium: Initially, a table for 6 has been reserved. To secure your spot, please confirm your attendance. If you join freestyle, seating will depend on availability as places open up during the event. \*Send a message to the ambassador to reserve the ticket. FR: Nous vous proposons une soirée **cinéma-rencontre** conçue comme une immersion complète dans une ambiance chaleureuse et conviviale. Nous débuterons la soirée par un moment privilégié au **Cinéma UGC Toison d'or**, où nous visionnerons ensemble le **film biographique** sur **Michael Jackson** – une excellente occasion de briser la glace, de partager des émotions et d'engager la conversation. **Après la projection**, nous rejoindrons le cadre élégant et cosmopolite du C.Elysium pour une **soirée encore plus animée** : musique, danse, délicieux cocktails et l'opportunité de rencontrer des personnes inspirantes. L'événement se déroule dans l\*\*'atmosphère raffinée\*\* et chaleureuse du **C.Elysium** – l'endroit idéal pour se détendre, profiter de l'instant présent et laisser les échanges se faire naturellement. Infos : 🎟️ Tarif cinéma : • 14 € (12 € si l'offre NP est appliquée) **Attention :** @C.Elysium : Une table pour 6 personnes a été réservée. Pour garantir votre place, veuillez confirmer votre présence. Si vous participez à la session libre, les places seront attribuées en fonction des disponibilités pendant l'événement. \*Envoyez un **message à l'ambassadeur pour réserver votre billet.** [FOLLOW our INSTAGRAM to see MORE](https://www.instagram.com/nicepeople.brussels/)

**This event is free for Sunday Vacations members. Membership starts at €5/year.** 👉 Join here: [https://www.sundayvacations.com](https://www.sundayvacations.com/membership) *Please RSVP only if you are reasonably sure you can attend and update your RSVP if your plans change.* Escape the city bustle and join us for a magical evening walk from the royal gardens of Tervuren, through the ancient Sonian Forest, ending at the picturesque Rouge Cloître. This hike is perfect for anyone looking to unwind, breathe some fresh forest air, and enjoy the golden hour colors. 🗺️ The Route We will start at the Tervuren Station (terminus of Tram 44). We’ll begin by walking through the formal gardens and ponds of Tervuren Park, enjoying the open views and the sunset light reflecting on the water. From there, we will dive into the Sonian Forest (Fôret de Soignes), walking under the canopy of the majestic beech cathedrals. We will walk through the magnificent Arboretum that boasts centennial trees and majestic Giant Sequoias. The path will lead us gently downhill towards the historic Rouge Cloître (Red Closter), a 14th-century Augustinian priory nestled on the edge of the forest where we will stop for a well deserved drink. 🕒 The Plan *Meeting Time: 14:50 - Meeting Point: Just outside the Tervuren Station (Terminus of Tram 44). *The Walk: We depart at 15:00 sharp. - The End: We aim to arrive at Rouge Cloître around 18:00 - 18:30. *Après-Walk: We usually grab a drink at the beautiful Maison du Prieur in Rouge Cloître. 📋 Practical Details - Distance: Approximately 12 km. *Duration: \~3.5 hours walking time. *Pace: Casual to moderate. We wait for everyone, but please be comfortable walking this distance. - Terrain: Mostly flat/downhill with some unpaved forest paths. 🎒 What to Bring *Comfortable Shoes: Walking shoes or sneakers (trail runners are great if it has rained recently). - Water: Stay hydrated! *Layers: Evenings can get chilly in the forest. 🚇 Getting Home The walk ends at Rouge Cloître. From there, it is a short 10-15 minute walk to Herrmann-Debroux metro station (Line 5), buses and tram 8 which connect you easily back to the city center. Note: This event is free of charge. Participation is at your own risk. Please **RSVP only** if you intend to come so we don't leave anyone behind! See you on the trail! 🌳✨

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 16 May 2026, from 10:00 - 13:00. MIR opened its doors 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

THIS SATURDAY 16.05 – PARTY PLACE TO BE HOT & SPICY \| Single Live Party XXL at Le Cactus Club \> Skip the line & Garanty Pass : **[https://www.partyfinder.com/en/event/16066](https://www.partyfinder.com/en/event/16066?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwRGxNZlVpZzBROTU0TlRnOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5wP-tf_myBEWU5RgvMI0CoZbdVzRM5RURVr04VAwCDvvztty39tOYavo8LIw_aem_OOWfbbvpyvdN0Am12b5zqA)** \> Facebook : **[https://fb.me/e/58Ky9SgE4](https://fb.me/e/58Ky9SgE4)** ![📅]()Saturday – 16 May 2026 Official After-Party of La Terrasse O2 Open air ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![📍]()Cactus Club – Brussels ![✨]()OLD SCHOOL PARTY 80s 90s 2000s ![✨]() Get ready for an unforgettable summer night in one of Brussels’ most iconic party spots! ![🌴]()SPRING VIBES – INTERNATIONAL CROWD – BAR DANCING ![🎧]()Music by: Phil HARLET + Special Guests ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🌍]()INTERNATIONAL PARTY CONCEPT The most iconic and mobile party concepts in Brussels, created by nightlife lovers who have been energizing the city for more than 10 years. Expect a cosmopolitan atmosphere where you’ll meet: ![✨]()Belgian & international artists ![✨]()DJs & nightlife personalities ![✨]()Models & influencers ![✨]()Entrepreneurs & expats ![✨]()Party lovers from all over the world A place where Brussels’ nightlife meets international vibes. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🎉]()WHAT TO EXPECT ![🔥]()Incredible summer atmosphere ![💃]()Bar dancing ![🌎]()International crowd ![🎶]()Top DJs & party music ![🍹]()Amazing venue & summer vibes Life is a Party – Join Us! ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![👗]()DRESS CODE Ladies: Jeans shorts, boots, summer flowers… or simply Be Yourself! Gents: Summer Chic Dress to impress. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![⏰]()DOORS OPEN ![🕥]()10:30 PM Be ready for a wild, crazy and unforgettable party night. ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ ![🍾]()TABLE BOOKINGS ![📧]()info@justanight.net ![📞]()+32 477 60 61 31 ![🚗]()Free parking all night ![🚇]()Easy access by bus, metro, taxi & Uber ![🔥]()COME DANCE – JOIN US – BRING FRIENDS – SPREAD THE WORD ▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔ **[#SpringbreakParty](https://www.facebook.com/hashtag/springbreakparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#InternationalParty](https://www.facebook.com/hashtag/internationalparty?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#JustANight](https://www.facebook.com/hashtag/justanight?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#CactusClub](https://www.facebook.com/hashtag/cactusclub?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** **[#PartyInBrussels](https://www.facebook.com/hashtag/partyinbrussels?__cft__%5b0%5d=AZZj476f45t0UjSIrtAU-LwIfYgPWaodA-YIpoNdEwrVhLV_KX_GF_rcSE21k0mv44efKlYaRTZWTEf7LFL9MrKrXY5kS6_1Su0icEhx0fE9XJ7PLVeh4Ox2oZKlu_3orFKPq0dWbeI6_5xo1SYTnG9Ma9eLStpzCIVaNI0UDOnNU322i_PfRvItjYzSuWwLHWg&__tn__=*NK-R)** ![📍]()LOCATION Cactus Club - Boulevard du Souverain 147 1160 Auderghem – Brussels

This SATURDAY 16.05.2026- Brussels Open Air Event @International Party at La Terrasse O2 \- Powered by Just A Night \| Free Entrance (LA TERRASSE DE L’HIPPODROME) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \- Join us : [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \- Skip the line & Garanty Pass \>\>\> Free Tickets : [https://www.partyfinder.com/en/event/15871](https://www.partyfinder.com/en/event/15871) -17 :00 – 00 :00 (live music by Jeremie Charlier & friends) Powered by JUST A NIGHT Label, Euro Village & XiB [eXpats In Belgium] \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- COME DANCE – JOIN US - BRING FRIENDS - DRESS TO IMPRESS - SPREAD THE WORD- INVITE FRIENDS - EVERYONE IS WELCOME. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- \*TERRAZZA XXL \*GREAT PEOPLE \*PRE-PARTY \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- We we are proposing you 1 After-Party : Cactus club \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Something more than just a regular night out. [https://fb.me/e/9APsmrbmm](https://fb.me/e/9APsmrbmm) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- La Terrasse O2 (Terrasse de l'Hippodrome) 51-53 Chaussée de la Hulpe, 1180 Brussels

**PLEASE READ THE ATTENDANCE POLICY (below) IF IT'S YOUR FIRST TIME** **SUNDAY COFFEE & JAPANESE CONVERSATION** 日曜日のコーヒー＆日本語会話 Our "Japanese/English Conversation Exchange" offers you a unique opportunity to immerse yourself in the world of Japanese culture and language, all while helping native Japanese members to learn their target language. 私たちの「日本語/英語会話交流」は、日本の文化と言語の世界に没頭しながら、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学ぶのを手助けするユニークな機会を提供します。 **Date: /** 日付：**(almost) every Sunday** **Time: /** 時間：**from 4.00 pm to 6.00 pm** **Location: /** 場所：**Cafe Caberdouche - Place de la Liberté 8, 1000 Bruxelles** **Venue Note: /** 会場の注意：**The manager of the cafe kindly accepted us to book a table on a regular basis. To thank him for his kindness, please order AT LEAST ONE DRINK**. カフェのマネージャーが親切にも私たちに定期的にテーブルを予約することを承諾してくださいました。その親切に感謝の意を示すために、少なくとも1杯のドリンクを注文してください。 **Location Assistance: /** 場所の案内：**If you can't find us, ask one of the waiters. They know where we are :) You can also send us a message.** 私たちを見つけられない場合は、ウェイターの一人に尋ねてください。彼らは私たちがどこにいるか知っています :) メッセージも送っていただけます。 **Event Agenda: /** イベントのアジェンダ： * **4:00 PM - 6:00 PM: JAPANESE CONVERSATION** \- Join us for the Japanese conversation and cultural exploration\. Beginners are welcome / 日本語会話 \- 最初の30分は日本語の会話と文化探求に充てられています。初心者も聞くだけでも歓迎です。30分後に参加しても構いません。多言語交換 \- ベルギーの多様性を体験し、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学びたいと熱心に待っています。さまざまな言語で異文化交流の会話に参加しましょう。私たちの日本の友人にベルギーの文化、伝統、生活を紹介しましょう。 * **6:00 PM: EVENT CONCLUSION** \- Please respect the event's start and end times to maximize your language exchange opportunities\. Your participation and enthusiasm are appreciated\! イベントの終了 \- イベントの開始時間と終了時間を尊重して、言語交換の機会を最大限に活用してください。参加と熱意に感謝します！ **Attendance Policy: --->** 以下の日本語 * We're excited to have you join our events and appreciate your commitment to learning and growing together. To ensure a productive and enjoyable experience for all participants, please take note of our attendance policy: 1. **Punctuality:** Please arrive on time for scheduled events. Late arrivals can disrupt the flow of the event and may miss important information. 2. **Language Commitment:** If you sign up for language-specific sessions, such as Japanese conversation or language exchange, we kindly request your commitment to actively participate in that language for the designated duration. 3. **Respect:** Treat fellow participants, organizers, and cafe staff with respect and courtesy. Harassment or disruptive behavior will not be tolerated. 4. **Removal Policy:** A participant who is not respectful towards other members will be removed from the group and blocked, with no warning. This point is not negotiable. 5. **Cancellation:** If you are unable to attend an event you've registered for, please let us know as soon as possible. This helps us plan accordingly and allows others to take your place if there's a waitlist. 6. **No-Show Policy:** Three no-shows (failing to attend without prior notice) may result in restrictions on event registration to ensure fairness to other participants. By attending our events, you agree to adhere to these guidelines. We aim to create a welcoming and inclusive environment where everyone can learn and connect. Thank you for being part of our community! **出席ポリシー：** 私たちは、イベントに参加していただけることを楽しみにしており、皆さんが一緒に学び成長することに取り組んでいただけることを感謝しています。すべての参加者が生産的で楽しい経験をするために、出席ポリシーにご留意ください： 1. 時間厳守：予定されたイベントには時間通りにお越しください。遅刻はイベントの流れを乱し、重要な情報を見逃す可能性があります。日本語のみのセッションは午後4時、全言語のセッションは午後4時30分開始です。 2. 言語へのコミットメント：日本語会話や言語交換など、特定の言語のセッションに登録された場合は、その言語での積極的な参加をお願いします。 3. 尊重：他の参加者、主催者、カフェのスタッフには敬意と礼儀をもって接してください。嫌がらせや迷惑行為は許容されません。 4. 退場ポリシー：他のメンバーに対して敬意を持たない参加者は、警告なしにグループから削除され、ブロックされます。このポイントは交渉の余地がありません。 5. キャンセル：登録したイベントに参加できない場合は、できるだけ早くお知らせください。これにより、他の人があなたの代わりを取ることができます。 6. ノーショーポリシー：事前の通知なしに3回のノーショー（欠席）がある場合は、他の参加者に公平になるようイベントの登録に制限がかかる場合があります。 私たちのイベントに参加することで、これらのガイドラインに従うことに同意するものとします。私たちはみなさんが学び、つながることができるように歓迎される包括的な環境を作り出すことを目指しています。コミュニティの一部としてご参加いただき、ありがとうございます！ **Note: Please stay tuned to our event page for updates and schedule changes. We can't wait to see you there and exchange languages, cultures, and stories!** 備考：更新やスケジュールの変更については、イベントページをご覧ください。そこで皆さんにお会いして、言語や文化、物語を交換できるのを楽しみにしています！

**Dreamcollector, c’est plus qu’un rassemblement : c’est un club de passionné·e·s.** Un lieu où l’on vient pour admirer, échanger, rencontrer… et repartir avec des souvenirs, des contacts et l’envie de revenir. ### Un rendez-vous régulier pour toutes et tous. Que vous veniez avec une ancienne, une sportive, une voiture de prestige — ou simplement par curiosité — vous êtes au bon endroit. Ici, on partage la même chose : **la passion des belles mécaniques** et l’ambiance qui va avec. ### Exposer, découvrir, rencontrer Dreamcollector, ce n’est pas “juste des voitures alignées”. Sur place, vous retrouvez aussi des **artisan·e·s et professionnel·le·s** de l’univers auto : pièces, accessoires, objets de collection, lifestyle, services… De quoi découvrir, apprendre, et dénicher de vraies pépites. ### Une ambiance conviviale (vraiment) Venez en solo, entre ami·e·s ou en famille : on prend le temps, on mange un morceau, on partage un verre, on discute… dans une atmosphère **simple, respectueuse et passionnée**. ### Les avantages membres En devenant membre, vous accédez à des avantages exclusifs : * la possibilité **d’exposer votre véhicule** lors de nos événements * des **réductions chez nos partenaires** * des invitations à des événements chez nos partenaires * des réductions sur des événements automobile comme Interclassics Brussels ### Rejoignez la communauté Dreamcollector Envie de vivre l’expérience de l’intérieur ? **Inscrivez-vous** et rejoignez un club qui fait bouger la scène auto, avec des événements pensés pour rassembler — sans prise de tête, avec passion.

For more informations about all my classes, events, workshops and retreats https://www.thehappybody.be/contact \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🇬🇧 This event is also open to English speakers – explanations will be given in both French and English \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📅 Date : 17 May @ 11.00 ( actual departure 11.15 - no waiting after that) 📍 Départ : Rue Scheutbosch corner wit Bld Louis Mettewie ([lien](https://maps.app.goo.gl/JfpKbFfK67DV85qE9)) 📍 Arrivée : Place St Lambert 🚶‍♂️ Distance : ± 9 km - NOT A LOOP ⏰ Durée : environ 3-4h (marche + Qigong) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📲 Rejoignez aussi le groupe WhatsApp pour toutes les communications relatives a cet événement qui se feront via ce groupe. https://chat.whatsapp.com/LNUvsvoGrRyEkS4meiyrir?mode=gi_t My phone number: 0492 92 00 84 *** ### **🌱 Description** Rejoignez-nous pour la Sixième étape de notre grand cycle « Les 12 Balades Qigong – Promenade Verte de Bruxelles ». Chaque mois, nous parcourons un tronçon de la Promenade Verte en mêlant marche douce et pratique de Qigong en pleine nature. Au fil du parcours, nous ferons des pauses pour pratiquer des mouvements simples de Qigong, accessibles à tous, afin de : * harmoniser la respiration, * libérer les tensions accumulées, * s’ancrer profondément dans la nature environnante. *** ### **🎒 Infos pratiques** * Activité ouverte à tous niveaux, aucune expérience en Qigong requise. * Vêtements confortables et adaptés à la météo. * Chaussures de marche conseillées (terrain parfois TREShumide). * Apporter une gourde d’eau. *** ### **🔗 Réservations** 📲 Inscription obligatoire via Meetup pour garantir une bonne organisation. Nombre de places limitées afin de garder un cadre convivial et respectueux. *** ✨ A quiet, almost hidden corner where Brussels slows down. The Molenbeek Valley offers a mix of small paths, open spaces, and slightly wild areas — an ideal environment to step out of the usual rhythm and reconnect with your body. We begin with a gentle walk to reach a calm practice spot. During the session, you’ll be introduced to Qigong — a simple and effective practice rooted in traditional Chinese movement. It combines slow movements, breathing, and attention to help release tension, improve mobility, and calm the nervous system. The exercises are easy to follow, even if it’s your first time. The focus is not on performance, but on sensation: moving with awareness, breathing more freely, and allowing the body to reset. Depending on the session, we may explore sequences like **Ba Duan Jin (Eight Brocades)**, each with its own focus on circulation, joints, and overall energy. We close with a quiet return walk, giving the body time to integrate — often leaving with a clearer mind and a lighter, more grounded feeling.

What's up Friends! 👋 Let's meet at Le Pantin for another round of games and laughs. Games: 🎲 The pub has a fair collection of games. Feel free however to bring any of your own favorites. Food & Drinks: Le Pantin serves only drinks🍸🍺🍹, however you’re also welcome to bring your own snacks 🍟🍩🍿 to enjoy during the games. Ordering: 🤑 At least one drink is mandatory - this is how we support cool places like this! Timing: ⏱️ We kick off at 14:00, and you’re welcome to stay for as many games as you like. Joining later? Just let me know in advance in the chat so we don’t slow down the start 😊 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing any mega important 🙄 announcements. 🐈‍⬛ The Friends Code: 👉 Which games are played will be agreed by the group 👉Depending on preferences and group size we usually split into several tables 👉 Got a favorite game? Bring it along or drop a suggestion in your reply 👉 Can't make it? Cancel on time so someone on the waitlist can grab your spot 👉 Don't show up (or show up at your own risk:) if you are on the waiting list. There may be no space for extra players and you risk to get disappointed. See you folks 😉

Join us as we kick off Summer Movie Season with a Happy Hour & a movie event to see the sci-fi action-adventure, THE MANDOLARIAN AND GROGU! The sci-fi action-adventure follows a lone bounty hunter and his apprentice Grogu (Baby Yoda) embark on an exciting new Star Wars adventure. Here are details, a trailer and our plan for this event: DESCRIPTION: In the film, Djarin and his apprentice Grogu are enlisted by the New Republic during a period where remaining Imperial warlords threaten the galaxy. The film is written/directed by Jon Favreau (the mastermind behind the early MCU films) and stars Pedro Pascal, Sigourney Weaver and Jeremy Allen White. TRAILER: https://www.youtube.com/watch?v=uwild1rw7Aw HAPPY HOUR PLAN: For Happy Hour food and drinks before the show we’ll meet in the bar area at nearby Bravo at 5:15pm! We’ll have a section reserved for the group, so keep an eye out for us and we’ll keep one out for you! CMG Pro Tip: If you can, bring cash as it helps make for a quicker exit from the restaurant. MOVIE PLAN: Please purchase your ticket for the 6:45pm showing and meet in the lobby area at 6:30pm! Tickets on sale now and advance purchase as soon as possible is advised! Once you have yours, please list you seat number in the Comments section of this event. Happy Summer and See You Soon, Dan

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan