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Csatlakozz a KEZDŐ 2 kurzusunkhoz! **Időpont:** Keddenként 20:00–21:00 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Roxy Táncstúdió Tátra utca 4., 1136 Budapest [Teljes órarendünk](https://tangolibre.hu/orarend/) **Tanárok**: Szeghalmi Endre és Serbán Andrea ✦✦✦ Join our **Beginner 2 Argentine Tango course**! This class is for dancers who already know the basics and would like to continue developing their technique, connection, and enjoyment of tango. **🕒 Time** Tuesdays 8:00–9:00 PM First class in 2026: **January 6** **📍 Location** Roxy Dance Studio Tátra utca 4., 1136 Budapest **Teachers** Endre Szeghalmi & Andrea Serbán **Prices:**[ https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Csatlakozz a Kezdő 1 kurzusunkhoz! Ez a kurzus a **2025 szeptemberében indult Teljesen kezdő csoportunk folytatása**, de új érdeklődők is csatlakozhatnak, ha már van minimális tapasztalatuk argentin tangóban. **Időpont:** Keddenként 19:00–20:00 (első alkalom 2026-ban: január 6.) **Helyszín:** Roxy Táncstúdió, Tátra utca 4., 1136 Budapest **Tanárok:** Szeghalmi Endre és Serbán Andrea Teljes órarendünk: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaDNKZFpsQVh2dUpJMklKd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-aVO75w-5o1MEitQYD_hyAji9mGat21L3FYSxxPdYQTAUrjN9qopadYwkuw_aem_cRLCRnGqUCcsUeCJj_XpyA) Árak: [https://tangolibre.hu/arak/](https://tangolibre.hu/arak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Beginner 1 Argentine Tango Course – continuation** This course is the continuation of our Total Beginner group started in September 2025. New participants are also welcome if you already have some basic experience in Argentine tango. **Time:** Tuesdays 7:00–8:00 PM (First class in 2026: **January 6)** **📍 Location:** Roxy Dance Studio, Tátra utca 4., 1136 Budapest **Teachers:** Endre Szeghalmi & Andrea Serbán Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) ***

A női tangó technika gyakorlása segít abban, hogy magabiztosabban és elegánsabban táncoljunk, valamint könnyebben kapcsolódjunk a partnerünkhöz és a zenéhez. Hogy ne csak követőként, hanem tudatos táncosnőként legyünk jelen a táncban. **Mikor**: Kedd, 18:00 – 19:00 **Hol:** Roxy Stúdió, 1136 Budapest, Tátra utca 4. ✦✦✦ **Miért fontos a női technika a tangóban?** -Javul a tartás, az ölelés, a sétatechnika, a stabilitás és az elegancia -Izgalmas díszítésekkel szépítjük a táncot -Hogy ne csak követőként, hanem táncosnőként is jelen legyél ✦✦✦ **Tematika** Az órákat bemelegítéssel kezdjük, majd az adott napi témával folytatjuk (pl. tartás, séta, disszociáció, giro, boleo, enrosque, díszítések stb.). A cél olyan technikai alapok elsajátítása, amelyek hosszú távon is segítik a fejlődésedet. **Ruházat** Kényelmes öltözet ajánlott. Lehetőleg hozz magaddal magassarkú cipőt is. További részletek: [https://tangolibre.hu/arak/](https://l.facebook.com/l.php?u=https%3A%2F%2Ftangolibre.hu%2Farak%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6UMmb0UoScQqD_vY2si7YaoEL3eIt8sfl5_Umx1LOW3RE_yq1xpuO6AwQLiw_aem_79bdLWqEbvzUx5qtFeyneA&h=AT7a1OP5evVEHDcL1uUSIGhfFxkDzd37eVA1AGyELRZYfgq32JCYYoXLT6i2nOlRLNCuSfgbAqgcBIvkICHRxLTe9O522W5uKHL7ylZqitMdwj0lFPVQhxReRbq4PahKY2cBhvq_N8rHFCKPHKt8f81yHuxw_i3s9b4&__tn__=q&c%5B0%5D=AT6G1SRCcbuOonOjMDArF7zv6zzXg6TL30pzfPbLwkmUdqxAVtAkaebCIfT23D8QPA9-zyZxrXaset57fLmMJOmvIABzUucuXls3bJmthLKQq09teRoryNetMqhkBNlxKr0FPj_q9CFE178EVkVduxOJ9dEN1hq1kjY) Nemsokára találkozunk! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Women’s Tango Technique with Andrea Practicing women’s tango technique helps you dance with more confidence and elegance, and connect more easily with your partner and the music. So that you are present in the dance not only as a follower, but as a conscious and aware dancer. **When:** Tuesday, 18:00–19:00 **Where:** Roxy Studio, 1136 Budapest, Tátra utca 4. ### Why is women’s technique important in tango? * Improves posture, embrace, walking technique, stability, and elegance * Adds beautiful and expressive embellishments to your dance * Helps you be present not only as a follower, but as a dancer in your own right ### Dress code Comfortable clothing is recommended. Please bring high heels if possible. More details: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) See you soon! ***

🎭 ENGLISH STAND-UP COMEDY OPEN MIC 🎭 Hot Paprika Comedy🌶️ is proud to team up with the wonderful people at 📍Jo&Joe Budapest to bring you a 🔁weekly open mic every Tuesday. We want to give everyone opportunities to jump on stage and unlock their potential for stand-up comedy. The show will happen on the lobby floor at Jo&Joe Budapest 👉If you think you have good jokes, a funny song or a fun mime, sign up on the post in the event description! 🆘FREE SHOW! But donations are appreciated 🤗 We ask you to bring some loose cash if possible. 🎭Hosted by Tauseef Parvez 🪑Seats are on a first come first serve basis. Come early to have good seats. Follow @hotpaprikacomedy for more shows🎭

✨What if your subconscious held the key to unlocking limitless pleasure, unshakable confidence, and deep personal transformation? ✨In this revolutionary live demo session, Orgasmic Hypnotist Alexandra Holovitz invites you to explore the powerful intersection of hypnosis, erotic embodiment, and subconscious reprogramming. ✨Discover how pleasure-based hypnosis can be used to rewire the mind, expand sensory awareness, and break through deep-seated blocks around sexuality, self-trust, and empowerment. You'll learn how to activate the body's natural pleasure pathways, dissolve shame, and harness sexual energy as a tool for confidence and success. ✨his is not just theory; it's an experience. Through guided exercise and mind-expanding insights, you'll witness the power of trance in amplifying desire, deepening self-awareness, and unlocking profound transformation. ✨Join Alexandra for this captivating journey and leave with practical tools to integrate pleasure and deep subconscious change into your own life and practice. 🚨𝐍𝐨𝐭𝐞: This workshop involves learning about sexuality in a safe, educational setting. No sexual activities will be involved. ⚠️𝐈𝐌𝐏𝐎𝐑𝐓𝐀𝐍𝐓 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐈𝐅 𝐘𝐎𝐔 𝐀𝐓𝐓𝐄𝐍𝐃: 🏢 Venue: TC Space Budapest (Former D18 Cafe) 📌1066 Dessewffy Utca 18, Budapest 📍https://maps.app.goo.gl/ed4tC9HZaQzauLin7 ⌚ The Event 𝐰𝐢𝐥𝐥 𝐬𝐭𝐚𝐫𝐭 𝐚𝐭 𝟏𝟗:𝟎𝟎, please kindly arrive on time! 💲 To support our activities as a Foundation, we will kindly ask you for 𝗮 𝗺𝗶𝗻𝗶𝗺𝘂𝗺 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 2000 𝗙𝘁. 𝘁𝗼 𝗯𝗲 𝗽𝗮𝗶𝗱 𝗯𝘆 𝗰𝗮𝘀𝗵 𝗼𝗿 𝗿𝗲𝘃𝗼𝗹𝘂𝘁 𝗮𝘁 𝘁𝗵𝗲 𝘃𝗲𝗻𝘂𝗲. ⌚After the event, at 21:00, we will move to the nearby pub to continue our conversations with a drink (or more...) in a chill environment. 👩‍🏫𝐘𝐎𝐔𝐑 𝐇𝐎𝐒𝐓: Alexandra Holovitz is a highly skilled hypnotherapist, sex coach, and subconscious reprogramming expert, specializing in orgasmic hypnosis and erotic embodiment. With 8 years of coaching experience, she helps high-achieving men and women rewire pleasure pathways, dissolve sexual shame, and expand their orgasmic potential. ✨Her expertise blends deep trance hypnosis, tantric sensual embodiment, and subconscious transformation, positioning her as a leading voice in pleasure-based hypnosis for empowerment and confidence. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ❤️ 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐧𝐒𝐩𝐢𝐫𝐚𝐥? ❤️ ✨ InSpiral is a supportive community of open-minded people from all over the world. ✨ We foster an environment where people can be their authentic selves, share their experiences, make meaningful connections, grow personally, and have lots of fun along the way. ✨We help members discover and develop themselves through workshops, storytelling nights & conversational events. You can follow us on 🔗Facebook: https://www.facebook.com/InSpiralClub/ 🔗Instagram: https://www.instagram.com/inspiralclub/ 🔗 LinkedIn: https://www.linkedin.com/company/inspiral-club/

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

Szeretnéd fejleszteni a beszédkészséged? Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban? Szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni? Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte? Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :) Idén 10 éves a SzóDa Beszédklub és ezen a napon ünnepeljük meg ezt a kerek évszámot. Egy különleges est lesz meghívott vendégekkel, régi és jelenlegi klubtagokkal, no meg veled! Tarts velünk! Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt. Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkozónk résztvevője. Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé. Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben! Amivel találkozhatsz egy esten: – képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest; – megláthatod mit is adhat a Toastmasters tapasztalt előadók által; – új érdekes emberekkel találkozhatsz; – barátságos környezetben szerezhetsz sok új élményt. Miért csatlakozz a SzóDa Retorika Klubhoz? 1\. Lehetőség önmagad megismerésére\, ami a személyes fejlődéshez nagyban hozzájárul; 2\. Új barátokra tehetsz szert; 3\. Több önbizalmat szerezhetsz; 4\. Új dolgokat tanulhatsz azáltal\, hogy gyakorlod őket\. Hogyan tudsz csatlakozni? * gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal. * ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra: https://www.facebook.com/szodaretorikaklub/ A SzóDa vár szeretettel! :)

Középhaladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 19.00 - 20.15 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre [További részletek és órarend](www.tangolibre.hu) ✦✦✦ Intermediate Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 7:00–8:15 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Haladó argentin tangó óra heti rendszerességgel januártól! Várunk szeretettel! **Időpont**: Szerda, 20:15 - 21:30 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Shift Stúdió, Andrássy út 35., 2. em., 12-es kapucsengő **Oktatók** Serbán Andrea és Szeghalmi Endre Órarend: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/) ✦✦✦ Advanced Argentine tango class held on a **weekly basis**. **🕒 Time** Wednesday, 8:15–9:30 PM **📍 Location** Shift Studio, Andrássy út 35., 2nd floor **Teachers** Andrea Serban & Endre Szeghalmi Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Ticket Link: [https://cooltix.hu/event/69c30bc50a188cf1f659e316](https://cooltix.hu/event/69c30bc50a188cf1f659e316?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkhHYmU3dlFybGZURHhnZ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7ZVJMuvE8lHxA8Y721bfCg2ZFPI2BZJPA_yYW4l_pC_e5UcBoIKNMmJ3Q3zQ_aem_zAhHzvcA8UBA7d1VELfGbA) Themed English Stand-Up Comedy Showcase about Relationships Join us on the 11th of April at Mixát Udvar for a night full of stories about love and heartbreaks. Our comedians are going to bare it all Single Ticket price online: 3000 Student tickets; 2000 (Online only) Door Prices: 3000 Reserve the best seats: 4500 Show starts: 8PM Doors open: 7pm Mixát Budapest, Krúdy u 7, 1088 Hosted by: Parvez Tauseef We have an amazing lineup in store for you. To be revealed.... Seats are on a first come first serve basis. So, come a bit earlier to make sure you have a good seat. Follow our page @hotpaprikacomedy to stay updated on future shows

El objetivo de este encuentro es romper el hielo, hablar de las historias que nos gusta escribir, de por qué escribimos, de los libros que nos gusta leer, de qué dificultades encontramos al enfrentarnos al folio en blanco y de qué esperamos del grupo. En definitiva, se trata de conocernos como personas para entendernos como escritores. No importa si has escrito diez novelas, cuatro cuentos o el precioso título de un poema sin versos. Aquí todo aspirante a juntaletras es bienvenido.

Please register in advance via our website. Thank you!✨ [Registration](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg) There’s something special about a Saturday morning that begins slowly with movement, music, and a shared meal. This Yoga & Brunch experience is an invitation to pause, reconnect, and enjoy a few hours away from the usual rhythm of the week. Join us for a morning of: 🧘‍♀️ Flow yoga 🎶 Live handpan music 🥣 Vegan brunch ✨ A calm, inspiring space in the heart of the city We begin with a 75-minute Flow yoga practice, guided by Ivett and accompanied by Richard’s live handpan music. In this gentle, continuous flow, the breath leads the movement — creating a natural rhythm where the practice becomes a form of moving meditation. Ivett has been practicing yoga for over ten years, with a background in modern-contemporary dance. In her classes, the connection between breath and movement is at the heart of the experience. “For me, yoga is not just physical exercise — it’s a path back to myself.” Richard’s handpan music responds to the rhythm of the practice, shaping a soft, immersive atmosphere. “My connection to music comes from presence — from an inner silence that slowly takes shape as sound.” Brunch after the practice After the class, from 11:15, we gather for a nourishing brunch by Smoothie Sanctuary. You can choose from freshly prepared shots, juices, smoothies or smoothie bowls made from premium ingredients. Participation fee 12,000 HUF / person ✨ Ticket for two available: Come with a friend, partner, or someone you’d like to share this experience with — select the 2-person option during booking 20,000 HUF / 2 people (instead of 24,000 HUF) Registration Spaces are limited, therefore advance booking is required. Please reserve your spot through the link provided in the event. 🗓 Registration deadline: April 8 / Az eseményre előzetes regisztráció szükséges a weboldalunkon keresztül✨[Regisztráció](https://www.sanctuary.hu/service-page/yoga-brunch-with-live-handpan-music?referral=service_list_widget&fbclid=IwVERDUAQ7Hy5leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeL3wo8esVshMVAl6DJ-HIwzlf35txo26vORhfjdfMUcZKqSGKn45uIDFT-8_aem_BoDx1IPjjOiOG9EHT0TnDg) Van valami különleges abban, amikor egy szombat reggel lassan indul - mozgással, zenével és egy közös, nyugodt vegán étkezéssel. A Yoga & Brunch esemény egy meghívás arra, hogy kiszakadj a hétköznapok ritmusából, lelassulj, és kapcsolódj önmagaddal. Csatlakozz hozzánk egy ilyen reggelre: 🧘‍♀️ flow jóga 🎶 élő handpan zene 🥣 vegán brunch ✨ nyugodt, inspiráló tér a város szívében A program egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve. A lágy, folyamatos áramlásban a légzés vezeti a mozdulatokat, így a gyakorlás szinte mozgásos meditációvá válik. Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel. Az óráin a légzés és a mozgás összekapcsolása áll a középpontban. „Számomra a jóga nem csupán testmozgás — hanem egy út vissza önmagamhoz.” Richárd handpan játéka a gyakorlás ritmusára reagálva teremti meg a tér hangulatát. „A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik.” Brunch a gyakorlás után A jógaóra után, 11:15-től közösen folytatjuk a délelőttöt egy tápláló brunch-csal a Smoothie Sanctuary jóvoltából. Frissen, prémium alapanyagokból készült shot-ok, juice-ok, smoothie-k vagy smoothie bowlok közül választhatsz. Részvételi díj 12.000 Ft / fő ✨ Páros jegy elérhető: Érkezz baráttal, pároddal vagy bárkivel, akivel megosztanád ezt az élményt foglaláskor válaszd a 2 fős opciót, így 24.000 Ft helyett 20.000 Ft-ért tudtok részt venni Jelentkezés A helyek száma korlátozott, ezért előzetes foglalás szükséges. Foglalás az eseményben található linken keresztül. 🗓 Jelentkezési határidő: április 8.

ENGLISH STAND-UP COMEDY NIGHT❗❗ Join us for another amazing Hot Paprika Comedy🌶️ Night at A&o! We have an amazing lineup of international🌍 comedians waiting to make you laugh! **Please comment under the post in the events discussion tab if you want a spot to perform!**\* FREE Show‼️But donations are appreciated💸 Hosted by : Tauseef Seats are on a first come first serve basis. So, come a bit earlier to make sure you have a seat.🪑 Follow Hot Paprika Comedy' to stay updated on future events: https://www.facebook.com/hotpaprikacomedy

# Movement-based live workshop in Ceske Budejovice A workshop to listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move. Do you ever react more strongly than the moment seems to call for? Do you ever wonder why the people you love most can trigger the biggest reactions? Do you ever say something in the heat of the moment and later wish you had responded differently? Do you ever feel old hurt rising in situations that seem small on the surface? Do you ever notice how quickly closeness can turn into tension, defensiveness, or withdrawal? Do you ever feel like something much older is being touched in your relationships? Do you ever get overwhelmed by a tone of voice, a look, or a silence you can’t quite explain? Do you ever find yourself repeating reactions you thought you had moved beyond? Do you ever feel your body respond before your mind understands what is happening? Do you ever wonder whether what hurts most in the present is connected to something from the past? Many emotions live in the body before we can name them, and in this workshop we’ll gently let them surface, move, and soften through breath, sensing from head to toes, and supportive movement. Embodied Emotions is a workshop rooted in integral psychology, where we listen for the quiet language of the body and the sudden flare of reactivity that can surprise us. Through breath, movement, and attentive sensing from head to toes, we invite emotional release by letting what’s been held begin to breathe, tremble, soften, and move. We travel in waves, from slow to fast, from one sensation to many, learning how the body speaks in every situation and how to meet its messages with compassionate acceptance. Instead of forcing change, we practice allowing: making space for what is, so it can finally shift on its own. Minimal talking, we more listen to what is inside, learning to hear, to feel and let it be. We create a safe outlet for the emotions stored in the body and let them leave, be expressed, without any damage, hurt or pain. Leave lighter, calmer and more aware. The events will take place with a minimum of 5 participants. The group is closing after the first session, no new members can join to protect the safe place. At the end of the first session, we will ask you to decide wether you commit to participating on the remaining 2 sessions. **About the host:** Eszter is a long-time expat, a mother of three, and an integral counselor. She left her home country at the age of 21 to study in Paris, where she first experienced how deeply financial resources — or the lack of them — can shape a person’s life. She began in the expat bubble with her boyfriend, then gradually opened herself to the people and culture around her. She had her first two children in Paris before moving back to Hungary after eight years. Back in Hungary, she took over her mother’s company while raising children as a single mother after her husband left her. At the same time, her grandmother was living with Alzheimer’s, and her mother was caring for her, which meant Eszter carried the responsibility of helping provide for seven people. Trying to find a way out of this pressure, she moved to what became her second home, the Czech Republic, to join a man who later turned out to be toxic. Despite having three children, one of them still a toddler, she chose to raise them alone rather than remain in an environment that was harmful to them. After surviving — and eventually thriving — alone with three children in a country whose language was difficult to learn, she took on several jobs. One of them involved guiding tourists, where she discovered her gift for building trust and connection with people within just a few minutes. When the pandemic made travel impossible, she continued deepening this path by completing a coaching certification. Yet she felt coaching was not gentle enough for the kind of relationship she wanted to offer her clients. That led her to begin a three-year training in integral psychology and become an integral counselor. Because their rage required, she also took on the role of supporting her elderly parents, traveling 500 km twice a month to check on them. Since than she has been living the reality of so-called “sandwich caregiving,” caring both for (the more and more independent) children at home and parents who have become increasingly dependent on her emotional support. Her parenting journey has also brought her through profound challenges: supporting a daughter caught in an anxiety cycle around visits to a narcissistic father until she could eventually stand up for herself; learning to hold and accept a son’s digital addiction while, over time, setting clearer limits around how she could support him; and enduring one of the hardest experiences of all, when her other daughter went through amnesia and cut off all emotional relationships, including with her. These experiences led Eszter into a deep therapeutic journey of her own. Through it, she learned how powerfully defense mechanisms serve to protect life, how reparative emotional experiences — especially those within families — can bring healing, and how even one stable, safe attachment can become a life-giving container for a child shaped by trauma. Today, her mission is to support parents in being parents. She believes that while therapy can be deeply valuable, the most important factor in a child’s life is a safe relationship with a caregiver. When parents can offer that, they do not only support their own children — they also help interrupt patterns that would otherwise be passed to the next generation. For Eszter, this work is not only about helping the individuals she meets directly, but also about contributing to a healthier future for humanity. ​ Having lived for more than 20 years as an expat in two different countries, she has learned both how to stand strongly on her own feet and how that same self-reliance can come at a cost. She lives with a condition that will likely remain part of her life forever and requires great discipline around food and daily choices. This has taught her something essential: freedom is never the absence of limits. Rather, freedom lies in the tiny moment of awareness between what happens and how we respond to it. That is the heart of the work she now offers to clients: helping them hold multiple perspectives, become more accepting and compassionate toward their own choices, and meet both inner experience and outer circumstance with greater awareness. Eszter believes that when parents become aware of their own triggers and can separate them from what belongs to the child, parenting becomes much easier. And when we understand the needs and impulses a child is acting from, we can meet them with more acceptance, more understanding, and more loving guidance — rather than fear, conflict, or control. ​ She sees therapy, in many ways, as a substitute for the good-enough, loving, accepting parent. And one of her deepest intentions is to empower parents to trust that they, too, can become that kind of presence for their child.

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

💥 𝐋𝐢𝐧𝐜𝐨𝐥𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐒𝐚𝐥𝐬𝐚 💥 𝐅𝐞𝐚𝐭𝐮𝐫𝐢𝐧𝐠: 💥 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝: 𝐀𝐥 𝐒𝐨𝐧 𝐃𝐞𝐥 𝐈𝐲𝐚! . 💥 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐀𝐩𝐫𝐢𝐥 𝟏𝟖 💥 𝟖 𝐩𝐦 – 𝟏 𝐚𝐦 . 🟣 Salsa, Bachata, and Merengue 🟣 Dancing All Night Long! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43068 . 🟣 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 8:00 pm – 8:30 pm . 🟣 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐃𝐚𝐧𝐜𝐞 𝐋𝐞𝐬𝐬𝐨𝐧! 8:30 pm – 9:30 pm . 🟣 𝐎𝐩𝐞𝐧 𝐃𝐚𝐧𝐜𝐞 𝐏𝐚𝐫𝐭𝐲 𝐖𝐢𝐭𝐡 𝐋𝐢𝐯𝐞 𝐒𝐚𝐥𝐬𝐚 𝐁𝐚𝐧𝐝! 9:30 pm – 1:00 am . ✅ Cover Includes Dance Lesson and/or Party! . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) . 👉 $𝟐𝟓 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 (𝐄𝐧𝐝𝐬 𝟒/𝟒 @ 𝟓 𝐩𝐦!) . 👉 $𝟑𝟎 𝐀𝐭 𝐭𝐡𝐞 𝐃𝐨𝐨𝐫 . ✅ 𝐍𝐨 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐍𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲! ✅ 𝐍𝐨 𝐏𝐚𝐫𝐭𝐧𝐞𝐫 𝐑𝐞𝐪𝐮𝐢𝐫𝐞𝐝! ✅ Always Other People to Dance With! ✅ Singles, Couples, Beginners, and Pros Welcome! . ✅ BYOB ✅ 18+ . ✅ 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬? 𝐕𝐢𝐬𝐢𝐭: LincolnStreetSalsa.com 𝐎𝐫 𝐓𝐞𝐱𝐭 𝐓𝐨𝐝𝐝: 𝟔𝟏𝟒-𝟕𝟕𝟒-𝟖𝟏𝟒𝟔 . 👉 𝐁𝐮𝐲 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 𝐍𝐎𝐖 𝐚𝐭: [https://columbussalsadancing.com/live-salsa-band-tickets-early/](https://columbussalsadancing.com/live-salsa-band-tickets-early/) .

Dinner and dancing

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.