Creating Your Own Reality

[Deutsch findest du unten] ℹ️**This is a paid event, please read all info!** **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** You arrive stressed, stuck in your head, tired from everyday life, maybe curious or a little unsure. You leave feeling lighter, calmer, clearer… and with a smile on your face. In the **Mindful Play Lab**, mindfulness becomes not only calm, but also playful and full of joy. Outdoors in the park, we combine conscious awareness with movement, small games, and genuine human connection. There’s space to laugh, explore, and discover. Instead of sitting still, you’ll dive into simple, creative exercises that bring you into the here and now—sometimes quiet and mindful, sometimes lively and playful. No pressure, no “right or wrong,” just curiosity and ease. **You can expect:** * Playful mindfulness exercises in nature * Connection, presence, and shared experiences * Practices that build trust, awareness, and presence * Moments to pause and to laugh This event is for you if you’d like to experience mindfulness with more joy, lightness, and aliveness. Come as you are. And leave with more presence, more connection—and a lot more joy. 💫 📍 **Location / Meeting Point:** “Klingende Blume,” a sculpture located next to the S-Bahn station Treptower Park 💫 **Energy Exchange:** €10–€20 (pay what feels right for you) ⏰ **Please note:** We will leave the meeting point shortly after the start, so please arrive on time. We will wait up to 10 minutes max. 📱 **In case you can't find us**: +49 (0) 1573 72 48 15 7 (I will only pick up the phone until 2:10 PM) \-\-\-\-\-\- [Deutsch:] **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** Du kommst gestresst, verkopft, müde vom Alltag, vielleicht neugierig oder ein bisschen unsicher. Du gehst leichter, entspannter, klarer… und mit einem Lächeln im Gesicht. Im **Mindful Play Lab** wird Achtsamkeit nicht nur ruhig, sondern auch spielerisch und voller Freude erlebbar. Draußen im Park verbinden wir bewusste Wahrnehmung mit Bewegung, kleinen Spielen und echten Begegnungen. Es darf gelacht, ausprobiert und entdeckt werden. Statt still zu sitzen, tauchst du in einfache, kreative Übungen ein, die dich ins Hier und Jetzt bringen – mal ruhig und achtsam, mal lebendig und verspielt. Ohne Druck, ohne „richtig oder falsch“, dafür mit Neugier und Leichtigkeit. **Dich erwarten:** * Spielerische Achtsamkeitsübungen in der Natur * Begegnung, Verbindung und gemeinsames Erleben * Übungen für Vertrauen, Präsenz und Wahrnehmung * Momente zum Innehalten und zum Lachen Dieses Event ist für dich, wenn du Achtsamkeit mit mehr Freude, Leichtigkeit und Lebendigkeit entdecken möchtest. Komm, wie du bist. Und geh mit mehr Präsenz, mehr Verbindung – und ganz viel Freude. 💫 📍 **Ort / Treffpunkt:** „Klingende Blume“, eine Skulptur neben der S-Bahn-Station Treptower Park 💫 **Energieausgleich:** 10–20 € (zahl, was sich für dich stimmig anfühlt) ⏰ **Bitte beachten:** Wir verlassen den Treffpunkt kurz nach Beginn, daher sei bitte pünktlich. Wir warten maximal 10 Minuten. 📱 **Falls du uns nicht findest:** +49 (0) 1573 72 48 15 7 (ich bin telefonisch nur bis 14:10 Uhr erreichbar)

**Would you like to practice your German and do some theatre at the same time?** Join us for our **Spielend Deutsch lernen** workshop starting this September! Our workshops are conducted in German and are designed for non-native speakers. No prior theatre experience is necessary, but a basic knowledge of German (A2 level) is required to participate. We encourage regular attendance to build a cohesive team and work towards a group performance at the end of the six-month workshop. ### Workshop Details: * **Start Date:** 15th septembre 2025 ( * **End Date:** 29th June 2026 * **Schedule:** Every Monday from 7 pm to 9 pm (except on bank holidays and Easter holidays) * **Location:** Theater Spiel Raum, Bethanien Kreuzberg ### Cost: The workshop is run by our German-speaking theater teacher **Irina Usova**. She also directly handles the logistics and communication with the participants. Our courses are paid per period: September–December, January–March, and April–June. **Full price** : for 1 years 697 € **Reduced price :** Applies to students, low-income individuals, and job seekers – proof required: 574 € **Inscription during the year** : Price recalculated according to the number of remaining sessions **Please note that the number of participants is limited to 15, so be sure to sign up early!** We look forward to welcoming you to our workshop. If you have any questions, please don’t hesitate to contact us at : **info@coursetjardins.com** Please register on this formular if you are interested : https://widgets.yolawo.de/w/0/bookables/6888d9fff8185e5091aabd22 Don't forget to look at our Website : coursetjardins.org in the section theater workshop. Looking forward meeting you all :)

Join us for a writing on the train trip to Lutherstadt Wittenberg (1hr 27m). Leave Berlin Hauptbahnhof at 10:40am, Platform 2 - B Arrive Lutherstadt Wittenberg Hbf at 12:07pm, Pl. 4 Once there we'll walk for a bit, find a cafe. We'll return on the train at 14:52 to Berlin, arriving at 16:19. Feel free to also read on the train.

Benvenuti! Organizziamo laboratori di improvvisazione teatrale in italiano, aperti a chiunque voglia esplorare la creatività, la connessione, mettersi in gioco e divertirsi insieme. Ci incontriamo ogni lunedì dalle 19:30 alle 22 all'hotel Continental - Art Space in Exile (ElsenStrasse 88) Vieni a provare di persona: che tu sia alle prime armi o già esperto, troverai un gruppo accogliente e un ambiente pieno di energia. Classi drop-in ogni lunedì sera. Una comuità. Un gruppo di amici. Un'attività assolutamente utile e divertente. Vieni? Laboratori di improvvisazione teatrale a Berlino. Ogni lunedì dalle 19:30 alle 22 all'hotel Continental - Art Space in Exile (ElsenStrasse 88) Se pensi di partecipare, mandaci una mail a berlinoitaliaimprov@gmail.com per info: berlinoitaliaimprov@gmail.com

Dear friends, Join us for a gentle hike if you enjoy both walking in the forest and meditating. We’ll take a 2-hour walk in Grunewald and have a meditation practice along the way. The practice is suitable for everyone, regardless of meditation experience. It’s a beautiful way to connect with nature, calm the mind, experience serenity, and have a good time with others. 📍**Meeting point:** [https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic](https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic) Please use this exact location - it’s a parking area next to Teufelsseestraße 21, 14055 Berlin. **🗓 When: Monday, 6 April** **10:00 - 13:00** Please arrive before 10:00. We will wait a maximum of 10 minutes for latecomers. The hike will take approximately 2 hours, and the meditation practice will last about 30 minutes. We will return to the starting point by 13:00. **🎟️Participation is donation based:** Feel free to donate any amount you like. **What to bring:** \- Wear comfortable shoes and clothes; please check the weather beforehand \- A water bottle \(water or tea\, as you prefer\) \- If you’d like\, bring something to sit on \(a small pillow\, cloth\, or anything comfortable for sitting in nature\) We love nature and meditation - and maybe you will too! Oneness Berlin Jazgul, Florian & Carla

Join us for a daily chess meetup in the heart of Berlin at Schönhauser Allee 174. Whether you're a beginner or a seasoned player, feel free to drop by anytime between 7 PM and midnight, every single day of the week. No registration is required – just show up and enjoy a game in a fun, inclusive, and casual environment. Newcomers can take advantage of a friendly crash course to get started, while experienced players share strategies, discuss best practices, and even explore quirky variants like Duck Chess or Bughouse. Boards, sets, and clocks are provided, with time controls up to 10 minutes per player for a rapid, engaging experience. It’s the perfect way to unplug, detox from screens, and connect with a diverse, kind-hearted community of chess lovers. The gathering welcomes all levels and backgrounds, creating a vibrant, family-friendly space where everyone can enjoy the game and forge real connections.

MamaRaum. Die Krabbelgruppe in der es um DICH geht Für Mamas, die – neue Wege gehen wollen. – alte Muster brechen wollen, anstatt Kinder. – gemeinsam mit ihrem Kind wachsen wollen. – bereit sind, nach innen zu schauen. – sich eine tiefe Verbindung zu sich selbst und ihrem Kind wünschen. Während die Babys (0-14 Monate) in einer vorbereiteten Umgebung spielen und entdecken, geht es für dich um inneres Hinschauen, persönlichen Wachstum, Austausch und Unterstützung unter Mamas, die den gleichen Weg gehen: Den Weg des bewussten ElternSeins. ### **Ein Raum für DICH** Mit einem Baby beginnt nicht nur ein neues Kapitel im Außen – auch im Inneren bewegt sich unglaublich viel. Elternschaft bringt uns oft in Kontakt mit unserer Vergangenheit, alten Mustern, ungelebten Bedürfnissen und Grenzen, die wir selbst nie richtig lernen durften. In meiner **Krabbelgruppe für bewusste Mamas** geht es deshalb vor allem um **DICH**. Ein Raum für dich, deine Elternschaft und deine inneren Themen. Hier darfst du einfach du selbst sein: ehrlich, unperfekt, verbunden. Ein Raum, in dem du dich zeigen darfst mit allem, was dich bewegt – zwischen Schlafmangel, Selbstzweifeln und den großen Fragen rund um Mutterschaft und dein eigenes Wachstum. **Bewusstes ElternSein** beginnt mit dem Mut, uns selbst kennenzulernen – mit all den Prägungen, Mustern, Gefühlen und Geschichten, die in uns wirken. Wenn wir dem bewusst sind, können wir unser Kind wirklich sehen und das Verhalten tiefer verstehen. So entsteht tiefes Verständnis und **Verbindung**; zu dir selbst und zu deinem Kind. **Bewusstes ElternSein** heißt: 🤍 Dich selbst und deine Muster besser zu verstehen. 🤍 Alte Bindungstraumata und Themen zu lösen 🤍 Reaktive Muster zu durchbrechen und neue Wege zu gehen. 🤍 Dein Kind wirklich zu sehen und tiefer zu verstehen. 🤍 Elternschaft von einem Ort der Verbindung aus zu führen 🤍 In einer verbindenden Beziehung, liebevoll herausfordernde Situationen zu begleiten Für Eltern, die spüren: *„Ich will es anders machen !“* **Struktur und Ablauf** 🔹 **7 Termine** in einer festen, vertrauensvollen Gruppe von maximal 12 Teilnehmerinnen 🔹 **1,5 h geleitete Einheit + 30 Min. offener Einstieg/Ausstieg** 🔹 Für Mamas mit Babys von **0 bis 14 Monaten** 🔹 Orte: **Hebammenladen Prenzlauer Berg** (Stargarder Str. 49, 10437 Berlin) Uhrzeit: 9:30 – 11:30 Uhr Termine: 7 Termine – immer montags: **MamaRaum April:** 13.4., 20.4., 27.04; 04.05; 11.05; 18.05, 01.06 **MamaRaum Juni:** 08.06., 15.06., 22.06., 29.06., 06.07., 13.07., 20.07., **MamaRaum August:** 24.8., 31.8., 7.9., 14.9., 21.9., 28.9., 5.10. **Ablauf:** **15min Offener Anfang:** Hier hast du Zeit anzukommen, deinen Platz vorzubereiten und dich mit den anderen Mamas zu connecten. **1,5 Stunden Workshop:** Eine runde Mischung aus Input, Impulsen, Reflexion und Übungen. Die Schwerpunkte werden immer auf die Gruppe angepasst. Es soll hier schließlich um das gehen, was für dich relevant ist. Dein Kind kann in der Zeit wach sein oder auch in der Trage o.ä. schlafen. Für die wachen Kinder stehen, je nach Alter Spielsachen o.ä. zur Verfügung. **15min Offener Ausstieg:** Austausch, Aufräumen, Abschied nehmen Weitere Infos: https://melissa-macke.com/krabbelgruppe2/

**You like drawing but find portraits challenging?** **You just need the right process!** Then this workshop is for YOU! And for anyone who wishes to explore realistic pencil portrait drawing from photographic references through a structured method, and wants to learn or refine pencil hatching and shading techniques. The workshop is designed for a small group, allowing a flexible and supportive approach, adapting to each participant’s level: from guiding beginners to helping intermediate artists tackle their personal creative challenges. Without the pressure of the final result, we will focus on learning the method and enjoying the creative process. I am Alessia Sinopoli, an Italian professional artist based in Berlin, and I will be your instructor throughout this journey. **What we'll do step by step** **We’ll combine theory and practice:** * Practice targeted observation to select the best reference photo * Use the grid method for accurate proportions and create a preliminary sketch * Understand the differences between pencils of various hardness and get familiar with the materials we’ll use * Master shading (the real magic!) with hatching techniques to shape volume and depth * Train your observational skills to recognize different tonal values * Explore changing perspectives to refresh your vision * Discuss common mistakes and learn how to avoid them * Participate in an open Q&A, receive personalized tips, and get feedback throughout the process **Breaks and Refreshments** While drawing, we’ll enjoy some tea. From time to time we will have short breaks, as drawing can be quite intense. Between the first and second parts of the workshop, we’ll take a longer break, It’ll be the perfect moment to connect, share a cup of coffee and a sweet treat together (vegan option available). **What is included?** **Leave home as light as a butterfly, everything is provided!** All materials are provided for use during the workshop: Graphite pencils of various degrees of hardness High-quality drawing paper Precision eraser, erasers Pencil sharpeners Photo references Refreshments are included: tea, coffee and a sweet treat. **Who is this workshop for?** This workshop is for those who want to spend a cozy and relaxing Sunday in a creative environment, while learning. We will engage intensively in shading and learn essential technical elements and a structured process that provide a solid foundation for building a portrait. *Because it is from strong foundations that creativity can truly flourish, allowing subsequent portraits to develop into more intuitive, free, and personal expressions.* **Location** The workshop takes place at Kunstraum Heartspace, a bright and inspiring shared studio. It’s welcoming and filled with creative energy!

Dear Members, I warmly invite you to tomorrow’s small and intimate gathering. 📍 Köpenicker Str. 40, 10179 Berlin 🕒 3:00 PM This session combines gentle breathwork with a guided feminine embodiment practice in a safe and respectful space for women. We will explore slow, conscious breathing and simple, self-guided touch over clothing in the heart, chest and lower belly area. The focus is body awareness, presence and reconnection with yourself. There is no partner work. Each woman remains in her own space throughout the session. All touch is self-guided and completely optional. Please wear comfortable clothing that allows you to relax and move freely. This is a beginner-friendly practice. No prior experience with breathwork or embodiment work is required. The intention of this evening is not intensity, but reconnection. Not performance, but awareness. Not activation, but gentle integration. You are invited to: • Slow down • Feel your body from within • Explore the connection between your chest and lower belly • Meet yourself with kindness and curiosity Come as you are. We will move slowly, respectfully and with care. ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome. [ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ® Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself. Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date. Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars. Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life. The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included. PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE. For more information please visit my website: https://www.i-feel-so-good.de/home-en.html What happens in the brain during a Bars Session: https://www.youtube.com/watch?v=DgGbFRjqQPk If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®

**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/) This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible. Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources. There are **no substances involved**. The work is grounded, body-based, and trauma-aware. Price is only for the room. ### This group is for you if you want to: * release stress, tension, and emotional blockages * explore non-ordinary states of consciousness through breath * experience clarity, emotional relief, and deep relaxation ### Each session typically includes: * introduction and intention setting * guided conscious connected breathwork * music-supported journey * integration and grounding ### Contraindications This practice is **not suitable** for people with any of the following conditions: * pregnancy * epilepsy or history of seizures * severe cardiovascular disease or high blood pressure not medically controlled * recent surgery or acute physical injury * glaucoma or detached retina * severe asthma * antidrepressiva * diagnosed psychosis, bipolar disorder, or severe psychiatric conditions If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance. **No prior experience is required.** Beginners are welcome. Sessions are guided with care, structure, and clear boundaries. This is a **safe, respectful space** for self-exploration, presence, and embodied awareness. Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)

**Ein Blick nach Innen - Kunsttherapeutische Selbsterfahrung mit Ton** Therapeutisches Plastizieren mit Ton **In Präsenz \| ca\. 2\,5 Std\. \| max\. 4 Teilnehmende \| Energie\-Ausgleich 25–45 €** *Wenn unser inneres Erleben Ausdruck findet, wird Verbindung möglich – mit uns selbst und mit der Welt. Von Innen nach Außen.* In diesem Workshop öffnet sich für dich ein Raum, in dem du mit einfachen kreativen Mitteln: * **zur Ruhe kommst** und Abstand vom Alltag findest * **deine Gefühle ausdrückst** und dich selbst klarer spürst * **Kreativität als Ressource** entdeckst – frei von Bewertung und Leistungsdruck * durch achtsame Werkbetrachtung **neue Perspektiven auf dich selbst** gewinnen kannst **Was Dich erwartet:** * **Achtsames Ankommen (15 Min.)** * **Kontakt-Übungen (15 Min.)** – spielerisch ins Material und in Kontakt kommen * **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen * **Hauptübung (60–80 Min.)** – kreative Selbsterfahrung mit sanfter Begleitung * **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen * **Selbstreflexion, Bildbetrachtung & Resonanz (20 Min.)** – achtsames Sehen, Resonanz und freiwillige Reflexion * **Abschlussrunde & Aufräumen (10 Min.)** – persönlicher Impuls, Feedback, Ausklang, Aufräumen Eine kleine Gruppe ermöglicht Sicherheit, Verbindung und tiefes Erkunden. Für diesen Workshop brauchst Du keinerlei künstlerische Vorerfahrung. Alle Materialien werden gestellt und sind im Preis enthalten. **Bitte beachte:** * **Energie-Ausgleich:** 25–45 €, je nach finanziellen Möglichkeiten und Herzensermessen, in Bar oder via Paypal * **Pünktlicher Start:** Um den gemeinsamen Prozess zu schützen, beginnen wir **pünktlich**. Ein späterer Einstieg ist nicht möglich! * **Verbindliche Zusage:** Da die Plätze für dieses Event stark begrenzt sind, bitte ich dich um eine verbindliche Zusage. * **Rechtzeitige Absage:** Solltest du doch nicht teilnehmen können, bitte ich dich rechtzeitig (mind. 14 h vor Start) abzusagen, damit TeilnehmerInnen auf der Warteliste nachrücken können. **Workshop-Ort:** * **Atelier in der Mellenseestraße 17 in 10319 Berlin. (Klingeln bei Hasenkamp/Walter)** *Ich freue mich auf dich!* Herzlichst, Pia ❤️

**Relax. Connect. Create. ☕** After a full week of work, meetings, study sessions and life in fast-forward, it’s time to slow down. Join us this Saturday afternoon in Berlin for a relaxed coffee hang-out where this week's agenda is good company & warm drinks. You're also invited to bring some boardgames, drawing/coloring materials (I will bring an adult coloring book) **What’s the plan?** We’ll meet in a cosy spot, draw, chat about everything and nothing, swap stories and simply enjoy the moment. No pressure. No formalities. Just a bunch of friendly people sharing a Saturday coffee. **Who’s welcome?** Everyone! Whether you’re a Berliner born and raised, newly arrived in the city, from Germany or abroad, if you like meeting open-minded folks and spending some relaxed time—come join us. **When & how?** Saturday afternoon. Detailed time and place in our Telegram group. ➡️ Join us on Telegram: [https://t.me/berlinsaturdaycoffee](https://t.me/berlinsaturdaycoffee) Hop in, say hello, and we’ll share the final details. **Why join?** * Because you deserve a break. * Because you enjoy being creative. * Because you enjoy boardgames * Because meeting new people sparks fresh energy. * Because coffee tastes even better when shared. * Because Saturday afternoons were made for this. Respect and Safety: There is always at least one organizer present at every meetup. If you ever feel unsafe or bothered by someone’s behavior, you can reach out to an organizer privately. Your identity will remain confidential, your concern will be taken seriously, and no inappropriate behavior is tolerated — anyone making others feel uncomfortable will be removed from the group immediately. We hope to see you there. Bring yourself, your smile, drawing materials, your stories—or just your comfy self. Let’s make Saturday a little more laid-back, a little more social and a lot more nice. See you soon! —Your Saturday Creative Coffee Crew ☕

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.