Dance & Exercise

**Vinyasa Flow** is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another. **Class in English // Open to all levels** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 STUDIO Drop-in class CHF35 / Abos available. All details available on http://www.bubbleyoga.ch Come as you are & bring your friends! *** *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

Der zweite Webnesday im 2026 steht an. Der Event findet am 3. Juni 2026 um 19:00 bei smartive an der Multergasse 26 statt. **smartcode — Autonome AI-Agents mit Docker** \| by Mauro von [smartive](https://smartive.ch/) Was passiert, wenn AI-Agents plötzlich selbst Dependencies installieren, Tests ausführen und parallel entwickeln können — komplett isoliert in ihrer eigenen Umgebung? **Server Sent Events (SSE)** \| by Roman von Migros\-Genossenschafts\-Bund Im Schatten von AI Agents hat sich auch eine andere Technologie rasend Verbreitet: Server Sent Events bilden das Rückgrat und ermöglichen die schrittweise aktualisierung der Antworten, sobald der jeweils nächste Teil der Antwort bereitsteht. Und das auf eine elegant einfache Weise. Ich zeige euch, wie ihr Server Sent Events nutzen könnt, um eure eigenen Echtzeit-Anwendungen zu bauen und was es dabei zu Beachten gibt. Perfekt, wenn ihr in eurem Dashboard die Warenkörbe der Kunden verfolgen oder euer Scrum-Poker in die nächste Liga heben wollt. **Instant Payment: Die Zukunft an der Kasse?** \| by [Jan](https://www.linkedin.com/in/jan--meier/) von [achtpunkt](https://achtpunkt.ch/) Kreditkarte, Twint, Apple Pay… wir bezahlen längst digital. Doch all diese Lösungen haben zwei Dinge gemeinsam: Keine dieser Methoden überweist das Geld in Echtzeit und bei jeder Transaktion kassiert ein Drittanbieter mit. Was wäre, wenn eine Zahlung direkt von Bankkonto zu Bankkonto fliesst, ohne Drittanbieter (und ohne Gebühren)? Hmm, da war doch mal was mit Instant Payment, oder? Wir schauen kurz an, was Instant Payment ist, und ich zeige anhand eines Proof of Concept, wie Bezahlen mit Instant Payment in Geschäften, in Hofläden oder in Onlineshops aussehen könnte und wie der technische Aufbau dahinter ist. Wie immer habt ihr nach den Talks noch Zeit, eure Ideen und Fragen bei einem Bier und Snack (wenn das Wetter mitspielt auf der wunderschönen Terasse) zu besprechen. Vielen Dank an [smartive](https://smartive.ch/) fürs Sponsoring! Bitte meldet euch an, sagt es weiter und kommt zahlreich - wir freuen uns auf euch!

Eckhart Tolles „Tore ins Jetzt“: * Die lebendige Gegenwart * Den Inneren Körper spüren * Die Stille hinter den Worten * Den Raum der es allen Dingen ermöglicht zu sein * Loslassen des inneren Wiederstandes gegen das was ist (Hingabe)

Lerne wie ein Lasercutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

Dear hikers, This event is targeted to dedicated and fit hikers, guided by a local, trained mountain leader (2-year training) for group of 8 people max, curious about nature and willing to take up a 6h hike, eventually rewarded by a dip in a small lake (optional) and an apero + dinner in the evening. Let's meet up on Saturday morning at 10.30 directly at the hike's starting point : Wildhaus, Dorf. \*Disclaimer\* *By signing up, you confirm you are fit for this hike, in possession of a valid liability insurance and have read and agreed on below conditions.* Looking forward to it! Anthony ***Hike Description*** *(see map attached)* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Meeting / starting point: Wildhaus, Dorf bus station, 10.30 (bus arrives from Zurich at 10.28) * Finish : Unterwasser, Dorf (no set timing) * Transport : to be arranged individually * Length : 18km * Hiking time : 5h30 excl. breaks * Ascent / Descent : 970m / 1150m * Min / Max Altitude : 900m / 1645m * Hike level : T2 ([link ](https://www.sac-cas.ch/fileadmin/Ausbildung_und_Sicherheit/Sicher_unterwegs/Sicher_unterwegs_Wandern/2020_Berg_Alpinwanderskala_EN.pdf)to SAC hiking scale) * Lunch break : please take food & water along (picnic midway) * Dip in the lake : Gräppelensee, towards the end of the hike * Drink/dinner: we can enjoy a well-deserved drink and dinner at the Aelpli restaurant or directly at the Unterwasser village, depending on our timing ***Equipment / misc.*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Hiking /trail shoes (no sneakers) * Backpack (ideally not more than 10% of your own weight) * Sunglasses / sunscreen * Warm jumper (due to low morning temperature) * Light rain jacket (in case of wind/rain) * 2nd Tshirt (optional, for comfort after hike) * Hiking poles (optional) * Swimsuit / towel * Camera / cell phone * Cash (as credit card are not always accepted in the mountains) ***Highlights of the day*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Small quiz during lunch about nature / region * Dip in the lake to realize how beneficial cold water is after a sporty day * Waterfall 'Thurwasserfälle' * Best picture of the day contest * Apero & dinner ***Weather Forecast*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Weather forecast Saturday: overcast, temp 7-16c (Wildhaus) ***Booking process*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Sign up * Contact : please send me your phone number so I can set up later on a group chat for the event * Anthony contact number : 076.303.93.10 * Cancellation : don't forget to sign off if you can't make it * No-show : in case of no-show, participants will not be considered for future events

**HU** (ausgesprochen Hjuu) ist ein uraltes Mantra und ein Überbringer der Liebe zwischen Gott und der Seele. Es kann dir helfen, dein Herz zu öffnen und inneren Frieden zu finden. Jeder kann HU singen, unabhängig von Alter oder Religion. ERLEBE einige der vielen Vorteile des HU: • Innere Ruhe und Gelassenheit • Erweiterte Wahrnehmung • Spirituelles Wachstum • Heilung des Herzens • Göttliche Liebe Eine Ton der Seele Veranstaltung bietet die Möglichkeit einen HU- Gesang zu erleben und gleichgesinnte Menschen zu einem spirituellen Austausch zu treffen. Du kannst Deine eigenen Erfahrungen mit dem Singen des HU machen und Deine eigenen Antworten erhalten. In diesem Video erfährst Du mehr über die transformierende und heilende Kraft des HU. https://youtu.be/C-tzPycyXao *** Die Veranstaltung findet statt, unabhängig der hier angemeldeten Teilnehmer. The event will take place regardless of the participants registered here.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

Open Heart Meditation Sessions with Amrita Rani (Live Online on Selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani — a living space of awakenings and direct experience. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 7.5.2026 at 18:30–20:00 (CET) 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Welcome all! Visit our home page for more information www.openheartofallbeings.com

Lust auf Abenteuer zwischen den Baumwipfeln? Wir machen gemeinsam den Seilpark Atzmännig unsicher! Ob du zum ersten Mal kletterst oder schon fast wie Tarzan durch die Lüfte schwingst - hier findest du deinen Weg über schwankende Brücken, wackelige Netze und luftige Höhen. Alles ist vorbereitet. Die Seile sind gespannt. Du musst dich nur noch einhängen. Nach dem Klettern lassen wir den Tag beim gemeinsamen Grillen ausklingen und kommen ins Gespräch: "Wer bereitet eigentlich Wege für uns vor? Und was heißt es, sich auf etwas einzulassen, das andere schon gesichert haben?" Ein Tag für Kopf, Herz, Muskelkater - und echte Gemeinschaft.

# **Saturday, June 20, 2026** **Beginners’ Session 1:30 to 2:00 PM** **Dancing 2:00 to 4:30 PM** **Band: Gem City Revelers** **Caller: David Mould** **You are invited to join us for dinner at Olive and Lime (in the church’s back parking lot) after the dance.** **Location: First Unitarian Universalist Church, 93 W. Weisheimer Road, Columbus, OH 43214.** **Cost is $10 for adults, $5 ages 12-25.** **New to dancing? A beginners’ session, from 1:30 to 2:00 PM, will get you started. You will learn some basic figures that will be repeated in the afternoon’s dances. All dances will be taught and no partner is needed. Dancing is from 2:00 to 4:30 PM.** **Please bring your own refillable water bottle.** **All Soles Dance upcoming dance dates are, as follows:** **July 25, 2026–Summer Potluck and Dance** **No August Dance** **September 26, 2026** **October 17, 2026** **November 21, 2026** **December 19, 2026** **Visit our website at: https://firstuucolumbus.org/connection/all-soles/**

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

**🔥 Lincoln Street Salsa HAS MOVED TO EVERY FRIDAY, NO MORE SATURDAYS!** **🔥 Lincoln Street Salsa @ 1717 Brice Rd, Reynoldsburg 43068** **🔥 Salsa, Bachata, Merengue Dancing!** **🔥 NO PARTNER OR EXPERIENCE NEEDED!** **🔥 Every FRIDAY, 8 pm - 1 am** **🔥 8:00 pm - 8:30 pm = Registration** **🔥 8:30 pm - 9:30 pm = Beginner Dance Class** **🔥 9:30 pm - 1:00 am = Open Dance Party** **🔥 LincolnStreetSalsa.com** **🔥 Questions? Text Todd 614-774-8146**