Reduce Stress

Come to check out our hackerspace, talk to people and learn some new things, maybe use the tools for a short while, or just sit down with a laptop and do some work in a quiet place. Also a good time to sign up for a membership! We will have tea and coffee, likely also cookies. Come whenever from 19:00 till 22:00 - we might even be open until 24:00! If there's a problem (i.e. doors not open), call 28701072.

Open Coffee Riga is a friendly informal networking event for entrepreneurs, professionals, locals, guests, people in the startup community, and students in Riga. Open Coffee Riga is an “un-meeting” without a speaker or agenda. We are focused on attendees gaining value from other attendees. The rules, tools, structure and moderation aim to facilitate this goal. You may find a mentor, investor, client, co founder, employer, vendor, inspiration or a friend. What is the BIG idea behind Open Coffee? We want to help people create valuable & meaningful connections. Everyone is welcome to our meetings, and we especially love first-timers. We want to make sure that if somebody coming from an unsupportive background/country has the courage to join, they will notice that we are glad they came because we welcome them. If you feel shy, you can also just listen but we encourage you to talk. We start at 19:00 sharp. Everybody gets up to 2 minutes to present: 1. Who they are and what they are doing 2. What they want 3. How they can help others At 20:00 sharp we stop hosting and you can talk to people who are most interesting to you. We are focused on business and social entrepreneurs, community builders, game-changers, earth-shakers and anyone else who is doing something interesting or wants to get involved in other people's projects. You can talk about any project/topic. This event is based on the Open Coffee Krakow format, run by Richard Lucas and others in Krakow, Poland since 2012. The Open Coffee Riga is a revival of the Open Coffee Riga from 2011 (!) where it evolved into TechHub Riga & that evolved into StartupHouse Riga. If you are interested in knowing more about the Open Coffee format, take a look at our video for potential leaders [here](https://www.youtube.com/watch?v=z99E2z8anFU). Open Coffee format events are organised world-wide in Krakow, Lisbon, Porto, Tokyo, Sydney & many more places.

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** http://foundersrc.com/chats **Stay updated**: Instagram http://instagram.com/foundersrc/ Podcast http://podcast.foundersrc.com/ LinkedIn http://linkedin.com/company/foundersrc/ Strava http://strava.com/clubs/foundersRC Website http://foundersrc.com/

A small and exclusive group of friends running 5 km every Sunday at 10 am. Bring yourself, your running shoes and maybe a friend. We start in the center, medium pace run, then end up at a coffee shop. => Once you go on the waiting list, the moderator will approve/reject Instagram => https://www.instagram.com/rigasundayruns Whatsapp=> [https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t](https://chat.whatsapp.com/CF24r42CTn3GKtsNjdpEjG?mode=gi_t)

A weekly meetup for language lovers! Come practice new languages, meet great people, and enjoy a drink — whether it’s beer, tea, or coffee. Everyone’s welcome! 🤗 Main event platform is Facebook https://tinyurl.com/2x4m3r25 (so more people coming!) Address - Aldaru Street 9, FOB Bar

If, like us, prefer real conversations at the table instead of on the screen, Singles Only dinner is for you. A small (5-8 people), selected group, common interests and an open mind are all you need to get to know others like yourself during this evening. ### APPLY IF YOU: ✅If you'd like to be in one of the age groups 25–35, 30–40, 35–45 (you can select your age group when making a purchase) ✅Not currently in a relationship ✅Want to meet in real life ### **HOW DOES IT WORK?** * 1\. Fill in the application form \- a short questionnaire so we can get to know you a bit * 2\. We organize everything \- book the restaurant\, organize the group * 3\. One day before the dinner you will receive a message with the specific place \(you can specify your preferred price level when you sign up\) * 4\. During the dinner you will meet at least 5\-7 other people \(3 or 4 women \+ 3 or 4 men\) at the table\, grouped by common interests * 5\. To make the conversation easier\, you will be sent a short introductory task 6\. The event takes place without the organizers present and is not filmed or photographed 7\. Everyone pays for their own dinner\, but the memories and contacts may last a lifetime Even if you don't meet your person at this dinner, you will have spent a meaningful evening meeting interesting people with whom you have more in common than an algorithm, and the rest is up to you. 📅 **WHEN?** February 27th 🕒 **WHAT TIME?** 19:00 📍 **WHERE?** Restaurant address will be sent 1 day before the event 🎟️ **TICKETS:** www.singlesonly.lv

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.