栄養士

**REAL TALK Tbilisi – a Thursday English social club!** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **THURSDAY – 16th of April** \| **19:30 – 22:00** **21PM — Kitchen, Coffee & Bar** \| Petre Melikishvili Street\, 21 [Google Maps](https://maps.app.goo.gl/5FyYMbUZPvmgx5fU6?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/113571966544) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 19:30 – chatting in small groups 19:45ish – one-to-one conversations with rotations 21:15 – short break & time to pay 21:30 – conversational games or free chat 22:00 – finish 22:♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Keke get in touch on [Telegram](https://t.me/kekeshelia) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Whether you're looking to practice your **Georgian**, polish your **English**, or dive into any other language, **La Mano** provides the perfect laid-back atmosphere to bridge the gap between cultures. No formal lessons here—just good vibes and great people. ### Event Details * **When:** Every Thursday * **Time:** 9:00 PM * **Where:** La Mano, [G. Kikodze Street #5](https://www.google.com/search?q=https://www.google.com/maps/search/%3Fapi%3D1%26query%3DG.%2BKikodze%2Bstreet%2B5%2BTbilisi) *** ### Why Join Us? * **Diverse Community:** Meet locals, expats, and travelers from all over the world. * **Casual Setting:** Swap the classroom for a cozy bar environment. Grab a drink, find a table, and start talking. * **All Levels Welcome:** From absolute beginners to native speakers—everyone has something to share. > **Pro Tip:** Don't be shy! Most people come alone and leave with a dozen new friends. Just look for the signs or ask the staff where the exchange is happening. Join our community here: https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC Address: https://maps.app.goo.gl/H5R3mXk3qw7SnS1F7

Weekly open mic night at Crossroads Bar! Join us every Thursday at 8:00 PM for an open mic style jam session where expats and locals come together to make music and have fun! Whether you're a seasoned musician or just love watching live music, you're more than welcome to join us. Time: Every Thursday, 8:00 PM Location: Crossroads Bar What to expect: \- A welcoming atmosphere for both performers and listeners \- Mix of musical styles and impromptu collaborations \- Great opportunity to meet fellow expats and music enthusiasts \- Friendly environment for all skill levels Bring along: \- Your instrument \(if you play one\) \- Your voice \(if you like to sing\) \- Your good vibes \(if you just want to enjoy the music\!\) No musical experience? No problem! Come enjoy the atmosphere, meet new people, and be part of our growing community. Free entry!

Hello, People of the World! We’ve decided to host a weekly event in Tbilisi for internationals, expats, nomads, travelers, and Georgians who love to connect through languages and cultures. This is a welcoming space where everyone contributes something personal—language skills, stories, or just good vibes—for the benefit of the group. Whether you're here short-term or long-term, come meet new people in a fun, relaxed environment. We’ll share travel tales, language tips, and laughter over drinks, board games, or casual conversations. The concept is simple but powerful: connect, exchange, and enjoy. You’ll be surprised how much we all have in common—starting with funny stories from life in Tbilisi! Join us, bring your voice, and be part of this growing international community. We look forward to seeing you! 📅 Date: Every Saturday 📍 Location: Lado Asatiani 56 ⏰ Time: from 10 pm until midnight 🎟️ Entry: Free (Buy drinks in the bar) Cafe La Mano Location: https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 Join Expats group here: [https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC](https://chat.whatsapp.com/IUnd6m86Ado8R8FFaeGsdC) (expat bar Tbilisi, cocktail bar, karaoke night, language exchange, live music, dive bar, board games, expat social, Tbilisi night life, Where to drink in Tbilisi, Tbilisi bar for foreigners. English-speaking bar Tbilisi. International crowd Tbilisi bar. Best bar in Tbilisi for expats. Live music Tbilisi bar. Expat events Tbilisi. Social bar Tbilisi. Tbilisi international pub. Friendly bar in Tbilisi. Tbilisi bar with English menu. Meet new people in Tbilisi)

Kick off the weekend at the new spot! We’re bringing back that signature La Mano energy for a night dedicated to the four pillars of a perfect Friday: **Fun, Drinks, Dance, and Talk.** Whether you’re here to catch up with old friends over a glass of Georgian wine, meet new faces in the expat community, or lose yourself on the dance floor to a mix of house and retro-grooves, we’ve got a spot for you. **Expect:** * **The Social Hour:** Chill vibes and deep talks from 10:00 PM to 11:30 PM. * **The Late-Night Groove:** We turn up the volume and clear the floor at 11:00 PM. * **Signature Mixes:** Special cocktail offers all night. *No guest list, no pretension—just the La Mano family doing what we do best* **Location:** La Mano Bar . G. Kikodze 5 https://maps.app.goo.gl/q1cAkaiJYnnKBVej9 **Date:** Friday, March 27 **Time:** 9:00 PM – Late

**REAL TALK Tbilisi – a Saturday English social club** *Join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **SATURDAY – 18th of April**\| **14:00 – 16:30** **Coffee Lair the coffee shop** \| 14 Giorgi Chitaia St\. [Google Maps](https://maps.app.goo.gl/q6eX32Gi5p4LTcZm8?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/116279744418) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 14:00 – chatting in small groups 14:15-ish – one-to-one conversations with rotations 15:45 – short break & time to pay 16:00 – conversational games or free chat 16:30 – finish 16:3♾️ – afterparty with survivors A comfortalbe level of English: B1+ Your host – Serge get in touch on [Telegram](https://t.me/sergbalm) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Looking to belt your heart out on a Sunday? Join us for **Karaoke Night with Faisal** at Crossroads Bar! 🎤 Whether you’re an expat or a local legend-in-the-making, grab the mic and jump in. You’ll get to: ✅ Sing your favorite hits (solo, duet, or hype squad) ✅ Meet friendly locals & expats alike ✅ Improve your English while having fun ✅ Sip signature cocktails at Tbilisi’s #1 expat bar ✅ Free entry (just grab a drink) 🕘 **Time:** 9 PM 📅 **Date:** Every Sunday 📍 **Place:** Crossroads Bar, Tbilisi

**REAL TALK Tbilisi – a Sunday English social club at Sative Space** We have Sunday meetings at a special place at Sative Space! They’ve got: – a cafe, coworking, and gym – PlayStations – pets entry *So join us and bring your friends! Those who bring a newcomer have a discount!* As usual you'll have the opportunity to meet interesting people, make international friends, and also practice communicational skills in English along the way! Our meetings are organised in a way that allows you to have lively and interesting conversations with as many people as possible. You will be talking one-to-one with other participants, which will give you the opportunity to fully engage in a talk, while a welcoming and considerate host will be rotating participants in fixed periods of time. **SUNDAY – 19th April** \| **18:00 – 20:30** **Sative Space** \| 49b Ilia Chavchavadze Avenue ‼️*There’s another building with the same address. It’s a swimming pool club. Sative Space is on the opposite side!* [Google Maps](https://maps.app.goo.gl/NMZxEbdGstBZgBhs6?g_st=ic) \| [Yandex Maps](https://yandex.com/maps/org/sative_space/179495844640) *No registration! Simply come at the time of the event!* **Participation fee** 20 Lari *5 Lari* – *for those who* *will bring a newcomer!* Membership cards in store: • 8 meetings – 140 Lari • 12 meetings – 200 Lari • 16 meetings – 240 Lari Each card is valid for 6 months ⏳ **Timing** 18:00 – chatting in small groups 18:15ish – one-to-one conversations with rotations 19:45 – short break & time to pay 20:00 – conversational games or free chat 20:30 – finish A comfortalbe level of English: B1+ Your host – Keke get in touch on [Telegram](https://t.me/kekeshelia) [Join the Telegram chat](https://t.me/realtalktbilisi) / [go to Facebook page](https://www.facebook.com/realtalktbilisi) / [sign up on Instagram](https://instagram.com/realtalktbilisi?igshid=OGQ5ZDc2ODk2ZA==)

Looking to make new expat (or local) friends in Tbilisi? Join us for our weekly Friday meetup at the Crossroads bar. Whether you're an expat living in Tbilisi, or a local looking to make foreigner friends, you're welcome to join the event! You get to: ✅Meet new people from all around the world ✅Improve your English skills ✅Network with people with all sorts of backgrounds skills, or stories ✅Enjoy signature cocktails at the #1 expat bar in Tbilisi ✅Free attendance (just buy a drink) 🕒Time: 9 PM 📅Date: Every Friday 📍Place: Crossroads Bar

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD