持久力の必要な運動選手

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

Spring is shyly tucking us into its first rays of sunshine, yet the world may feel so heavy for many of us. In moments like these, we might find comfort in our friends and community, in giving back, and in contributing to something meaningful. I am delighted to join [the spring campaign supporting Yoga & Sports for Refugees](https://yogasportwithrefugees.org/fitness-marathon/), a non‑profit offering sport and social spaces to refugees and asylum seekers in Greece and France, with a special focus on empowering women through movement. **On 18 April at 16:30, I warmly invite you to join me for a charity Yin Yoga class where proceeds will be fully dedicated to refugee women.** Your donation will help provide culturally appropriate athletic clothing, yoga equipment, childcare support so refugee mothers can have a moment to breathe, and transportation so women can safely attend their yoga classes. During this gentle hour of Yin, followed by a warm cup of tea and a moment to connect, you’ll deepen your practice in a way that reaches beyond the mat. By caring for yourself, you also uplift others and help build a world rooted in kindness. [Registration is free via the House of Yoga app](https://backoffice.bsport.io/booker-module-s/2409/36174364?membership=2409). Donations will be collected on-site and must be made in cash or via a QR code transfer, so please be mindful of that. A minimum contribution of €15 is recommended.

This is the last one of April, as I will be travelling with my family. We meet near the kiosk (or on side of the football field) Full practice including: \- Relaxation \- Stretching \- Basic Taiji techniques \- Laojia Yi Lu Form \- Martial Applications Bring comfortable clothes and water. Don't worry if you arrive late, just join us silently to not interrupt the other practitioners.

Unlock the secrets of your body shape and morphology and learn how to dress in a way that truly empowers you. In this workshop you will discover how to choose better your clothes and styling techniques that transform your appearance and self confidence . Price : 15€

### What if the secret to better piano playing wasn’t in your fingers? *Discover how body awareness and movement can transform your technique and musical expression.* #### Play. Move. Feel the music. Playing the piano is not just about the hands — **the whole body shapes the sound**. In this workshop, **[Steffi](https://www.pacsonmusicschool.com/more-info-steffi)** explores how body awareness and movement can transform the way you approach the piano. Inspired by principles from **dance and physical expression**, participants will discover how posture, weight, and natural movement influence both technique and musical interpretation. Through guided exercises at and away from the piano, you will learn how to develop a more natural physical connection with your instrument, allowing for greater freedom, control, and expressive playing. #### What you'll explore • Body awareness at the piano • Posture, weight, and natural movement • How movement influences tone and control • Connecting physical motion with musical expression • Techniques inspired by dance and body mechanics #### Who this workshop is for • Pianists who want to improve technique and physical ease • Musicians interested in the connection between body and sound • Students looking to develop more expressive and natural playing Suitable for **beginner to intermediate pianists** who are curious about **a more holistic approach to piano playing**. #### Why Pacson Workshops? At Pacson Music School, workshops are designed to **develop real musicianship**. Guided by active artist-mentors, participants work on practical skills that build awareness, technique, and performance confidence. **Event Paid**: 35 Euro Registration and Payment through this [link](https://buy.stripe.com/bJe00k75e7Pl6KzdxY9fW15)

**Whether you’re an avid knitter, crocheter, embroiderer, or simply curious to try something creative, join us for a cozy** **crafting meetup at** **Malina More Studio** **in Brussels 😊** Bring any ongoing fiber‑craft projects and enjoy creating together while chatting over tea or coffee. This event is free and open to all levels, but please note it is ***not* a formal lesson.** **Spots are limited, registration is required!** **Please register here:** https://luma.com/5u1ylug4 🧶 **What to bring** Your own materials: knitting needles, yarn, threads, hoops, etc. This is a self‑led social crafting meetup. 😊 **WHO** Friendly English‑speaking crafters of all genders and ages; open to all experience levels. ☕ **Food & Drinks** To make our gathering even cozier, to create a warm, shared atmosphere, you’re invited to bring something for the tea table : tea bags or loose tea, coffee capsules for a Nespresso machine, pads for a Senseo machine, snacks, sweets, or any small bites to share with others. 💗 **Contributions** If you prefer, you can contribute to the studio rent instead. Any amount starting from €5. Your support truly makes this event possible and helps us continue hosting such creative community gatherings in the future! Every little bit helps! 🧵 **Volunteers needed** This event will take place only if we have at least 3 volunteers to help beginners with knitting or embroidery. If you’d like to volunteer, please send a private message or email at **contact@malinamore.studio**. **IMPORTANT:** **✨** **Spots are limited.** Registration is required! If you register for the event, please make sure you attend! **If your plans change, update your status to “Not Going” as early as possible so we can offer your spot to someone else.** **✨** Please, don't be late! **✨** Follow the Malina More Studio on INSTAGRAM ☺️ [https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷 Let’s have a ball (of yarn)! 💛

**PLEASE READ THE ATTENDANCE POLICY (below) IF IT'S YOUR FIRST TIME** **SUNDAY COFFEE & JAPANESE CONVERSATION** 日曜日のコーヒー＆日本語会話 Our "Japanese/English Conversation Exchange" offers you a unique opportunity to immerse yourself in the world of Japanese culture and language, all while helping native Japanese members to learn their target language. 私たちの「日本語/英語会話交流」は、日本の文化と言語の世界に没頭しながら、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学ぶのを手助けするユニークな機会を提供します。 **Date: /** 日付：**(almost) every Sunday** **Time: /** 時間：**from 4.00 pm to 6.00 pm** **Location: /** 場所：**Cafe Caberdouche - Place de la Liberté 8, 1000 Bruxelles** **Venue Note: /** 会場の注意：**The manager of the cafe kindly accepted us to book a table on a regular basis. To thank him for his kindness, please order AT LEAST ONE DRINK**. カフェのマネージャーが親切にも私たちに定期的にテーブルを予約することを承諾してくださいました。その親切に感謝の意を示すために、少なくとも1杯のドリンクを注文してください。 **Location Assistance: /** 場所の案内：**If you can't find us, ask one of the waiters. They know where we are :) You can also send us a message.** 私たちを見つけられない場合は、ウェイターの一人に尋ねてください。彼らは私たちがどこにいるか知っています :) メッセージも送っていただけます。 **Event Agenda: /** イベントのアジェンダ： * **4:00 PM - 6:00 PM: JAPANESE CONVERSATION** \- Join us for the Japanese conversation and cultural exploration\. Beginners are welcome / 日本語会話 \- 最初の30分は日本語の会話と文化探求に充てられています。初心者も聞くだけでも歓迎です。30分後に参加しても構いません。多言語交換 \- ベルギーの多様性を体験し、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学びたいと熱心に待っています。さまざまな言語で異文化交流の会話に参加しましょう。私たちの日本の友人にベルギーの文化、伝統、生活を紹介しましょう。 * **6:00 PM: EVENT CONCLUSION** \- Please respect the event's start and end times to maximize your language exchange opportunities\. Your participation and enthusiasm are appreciated\! イベントの終了 \- イベントの開始時間と終了時間を尊重して、言語交換の機会を最大限に活用してください。参加と熱意に感謝します！ **Attendance Policy: --->** 以下の日本語 * We're excited to have you join our events and appreciate your commitment to learning and growing together. To ensure a productive and enjoyable experience for all participants, please take note of our attendance policy: 1. **Punctuality:** Please arrive on time for scheduled events. Late arrivals can disrupt the flow of the event and may miss important information. 2. **Language Commitment:** If you sign up for language-specific sessions, such as Japanese conversation or language exchange, we kindly request your commitment to actively participate in that language for the designated duration. 3. **Respect:** Treat fellow participants, organizers, and cafe staff with respect and courtesy. Harassment or disruptive behavior will not be tolerated. 4. **Removal Policy:** A participant who is not respectful towards other members will be removed from the group and blocked, with no warning. This point is not negotiable. 5. **Cancellation:** If you are unable to attend an event you've registered for, please let us know as soon as possible. This helps us plan accordingly and allows others to take your place if there's a waitlist. 6. **No-Show Policy:** Three no-shows (failing to attend without prior notice) may result in restrictions on event registration to ensure fairness to other participants. By attending our events, you agree to adhere to these guidelines. We aim to create a welcoming and inclusive environment where everyone can learn and connect. Thank you for being part of our community! **出席ポリシー：** 私たちは、イベントに参加していただけることを楽しみにしており、皆さんが一緒に学び成長することに取り組んでいただけることを感謝しています。すべての参加者が生産的で楽しい経験をするために、出席ポリシーにご留意ください： 1. 時間厳守：予定されたイベントには時間通りにお越しください。遅刻はイベントの流れを乱し、重要な情報を見逃す可能性があります。日本語のみのセッションは午後4時、全言語のセッションは午後4時30分開始です。 2. 言語へのコミットメント：日本語会話や言語交換など、特定の言語のセッションに登録された場合は、その言語での積極的な参加をお願いします。 3. 尊重：他の参加者、主催者、カフェのスタッフには敬意と礼儀をもって接してください。嫌がらせや迷惑行為は許容されません。 4. 退場ポリシー：他のメンバーに対して敬意を持たない参加者は、警告なしにグループから削除され、ブロックされます。このポイントは交渉の余地がありません。 5. キャンセル：登録したイベントに参加できない場合は、できるだけ早くお知らせください。これにより、他の人があなたの代わりを取ることができます。 6. ノーショーポリシー：事前の通知なしに3回のノーショー（欠席）がある場合は、他の参加者に公平になるようイベントの登録に制限がかかる場合があります。 私たちのイベントに参加することで、これらのガイドラインに従うことに同意するものとします。私たちはみなさんが学び、つながることができるように歓迎される包括的な環境を作り出すことを目指しています。コミュニティの一部としてご参加いただき、ありがとうございます！ **Note: Please stay tuned to our event page for updates and schedule changes. We can't wait to see you there and exchange languages, cultures, and stories!** 備考：更新やスケジュールの変更については、イベントページをご覧ください。そこで皆さんにお会いして、言語や文化、物語を交換できるのを楽しみにしています！

What's up Friends! 👋 If the weather behaves🤞let’s head out for a walk in nature together.🌳✨ If it looks rainy, we’ll have to call it off - so let’s hope the sun🌤️shows up! 🏞️ Where: This time we are off to explore the magical Halle forest🪻🌳! 📍Meeting Points: (check map on the event page) • Point H: 10:20 Halle Train Station (not shown on the map): from here, you can hop on the free shuttle or rent a bike to get to Point B. • Point A: 11:00 Parking 1a (Hogebermweg – 1500 Halle) - best spot if you're coming by car. • Point B: 11:00 Parking 2 (⚠️ Not accessible by car) Bosmuseum (Vlasmarktdreef 4, Halle) - best spot if you take the shuttle from the train station Point AB: around 12:00-12:30 - perfect spot to catch up with the group if you started the walk elsewhere • Point C: around 13:00-14:00 - picnic area: our recharge station. ‼️The main group will start from point A. Check the event page the day before just in case there are any changes! ⏱Timing Be at point A around 5-10 minutes in advance. We will be on the move at 11:00 sharp. And if you get there later… well, good luck finding us! 👀😜 We will picnic at point C around 13:00. 💡 The idea We will walk for about 2-3 km and enjoy the views and the fresh air. We'll hang around point AB for some time to allow others to join the main group. Once we reach the picnic area we will take a longer break and recharge with some snacks. 👉What to bring? Enough food 🥪 to keep your soul happy (snacks 🍪 to share with the group are of course welcome). Don't forget your comfy clothes 🧥, walking shoes 👟, and most impotantly enough water 💦 to stay hydrated. ☝️Good to Know: About the venue: https://www.hallerbos.be/en/ 📝Practical info: https://www.hallerbos.be/en/visitors-info/ 🤑 Access to the forest is free. Getting there: 🚘 By car: https://www.hallerbos.be/en/visitors-info/car/ 🅿️ Free parking is available however spots can be tough to get at peak hours. To be on the safe side, you can also park for free in Halle (Welkomstlaan) and take the free shuttle (see below). Parking 2 is not accessible by car. 🚌 Free shuttle bus, available on the day of the event (every 30 min) can take you from Halle station (Stationsplein) to Parking 2 (point B) 🚂 For other (paid) public transport options from Halle station check here 🔗 https://www.hallerbos.be/en/visitors-info/public-transport/ 🚴‍♀️🚴‍♂️ Bike rentals available at Halle station (about 5 km from the forest). 🔗 https://www.blue-bike.be/en/location-details/station-halle-e-lock-/ 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check 👀 the event page at least on the day before the event to avoid missing any critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect nature 🚯♻️ & forest rules: https://www.hallerbos.be/en/visitors-info/bluebell-festival-2025/ 👉No formalities - just chill 😎
👉Respect and positive vibes, if not 💥🥊 👉Can’t make it? Cancel so someone on the waitlist can grab your spot 🙏 👉 Don't show up if you are on the waitlist See you there folks😉

What's up Friends! 👋 Let’s catch up over a cup of ☕️ (or whatever drink 🍵 or bite 🍪🍰🥐 inspires you in the moment). Where: Leopold PDN. This café may be a bit of a challenge to find on rainy days 🌧️☔️, but that's how adventures begin, right? 😂 Well, don't wait until you get hopelessly lost - text me here before you start cursing google maps 🗺️. The idea: Join the table once you've grabbed your order - mandatory! We'll kick-off with a light intro and move over to topics like activities, travel, music... At some point, if we are feeling it, we may also play some games. We will speak mostly English and French. Any other language is a bonus: 🌍🎭💃🎶🎷🤹🏻🤖 🎲 Games: No giant boards that end up in coffee spills please. Only light, short and fun games (generally card games like uno or exploding kittens💥🐱 will fit). I will bring a game or two myself, however feel free to bring along any of your own favorites. ⏱Timing: We start at 15:00, and you’re welcome to join at any time and for as long as you want. Joining later? Just let me know in advance in the chat so we keep a seat available for you 😊 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉No formalities - just chill 😎
👉Respect and positive vibes, if not 💥🥊 👉Can’t make it? Cancel so someone on the waitlist can grab your spot 🙏 👉 Don't show up (or show up at your own risk:) if you are on the waiting list. There may be no space for extra players and you risk to get disappointed. See you folks 😉

**Beginner-friendly lesson (In English).** In this 2,5 hour session, you will be given 500g of clay and Anna will teach you how to make the cup of your dreams 💫 ​**Lesson themes:** Hand-build ceramic dishes, learn to model clay, work with underglaze, paint your piece. ​The instructor will do final glazing and both kiln firings for you. Your creation will be ready for pickup within 5 weeks after the lesson. You will even be able to use it for your next breakfast! The price is 70 euro. **Please sign up and pay for the session at the following link:** https://luma.com/7axaxnmy ​The price includes one piece of a cup or a handleless cup with two firings and glazing. If you want to make a second piece, for example, a saucer for a cup the price will be increased by 5 euros. **​Lesson is followed by 30 min networking session with drinks included.** **✨** Follow the Malina More Studio on INSTAGRAM ☺️ [https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷 **​You can also buy a gift certificate:** [https://malinamore.studio/](https://l.facebook.com/l.php?u=https%3A%2F%2Fmalinamore.studio%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR1CEsPvQbxrzDC_on0iP5mzWdCjJqHtPqBpHPFlpbzDDU28miWsVrPoYlM_aem_fJTiFEp7aoxiShu4tx3wuw&h=AT10yxKje_Q5EY3JraspG3saS9ES4xpvppG6jvesIwppDkBctfrMLjxdMvx9q8cPWve0iDE_VIiC9TyWnXW_n5UcN8Ej7k_SuhGbYB9A25Boqc_azjaUc9NTceEzUFICEfe25ERZ6yDfTMiMjIyX2gCtZw&__tn__=q&c%5B0%5D=AT2hxKteg9Z5wGV78qHI6GOO3kpeFI5Z6-nTdRfmq7_vFR1ovlTvHpfdWHkmTjTq1QDqMPAu_rffHjf50ndjirAuEeFsbB3_S-7iDKicYQYjyx_Qwo7SPvNcuCmIwILr-8WctcGWQw9EE70jIil-AN9anE7pCAJmDndNNA)

Glad to organise a film meetup for this tender astonishing heart breaking yet at peace documentary by the Belgian director Caroline Guimbal. An extract from her description: « My mother Nathalie will die in two years. My son will be born in nine months. From the past remains a spiral of violence and precarity we still have to decipher. But also the strength of my mother, and the poetry in her way of being in the world. By filming her, I learn to see through her eyes. » This is in French with English subtitles. Let’s meet in front of the ticket office, inside though I recommend you buy the tickets online. Afterwards, let’s go for a drink to recover from the film :)

𝐖𝐡𝐚𝐭 𝐰𝐞'𝐥𝐥 𝐝𝐨: 🍵Take a moment to unwind and connect with herbal tea and biscuits. 📑 Read a thought-provoking passage from a spiritual author and share our reflections and insights in the circle. 🧘🏻‍♀️🧘🏻‍♂️ Engage in a silent meditation for 20 minutes to integrate our insights and experience (you'll be guided into the silent meditation). 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐈𝐧𝐟𝐨: 🪻 We’ll provide comfortable mattresses, and the room is warm and cozy. Feel free to bring a light blanket for the meditation if you like. You’re also welcome to bring a small snack to share. ➡️ Participation is based on donation (suggested on-the-spot donation: €10-20). 🤗 Limited to 10 participants – if you’d like to bring a friend, please let us know in advance. 🪶 Visit our website for more information & registration: [https://justinspiring.org/tea-meditation-evenings/](https://justinspiring.org/tea-meditation-evenings/) 📩 For any questions, you can contact Eirini by email or WhatsApp/Sms/Telegram/Instagram: Email: [info@justinspiring.org](http://info@justinspiring.org/) WhatsApp/Sms/Telegram: +32 (0) 487 20 14 73 Instagram: @inspiringeducationcoaching

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Our monthly meeting will be Sunday April 19th 1-4 PM This will be held at 4049 Garrett W Dr, Columbus, 43214 This is off of Olentangy River Rd, north of Riverside Hospital. This is the home of one of our members. Everyone is welcome - beginner to expert. This is a casual folding session. People will teach a few models.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

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This month's prompt concerns the idea of the “warrior philosopher” (seemed appropriate in these times)--that is someone whose understanding of violence, power, and justice is forged through direct experience of war. We are looking at Major General Smedley D. Butler, a highly decorated U.S. Marine raised in a Quaker (pacifist) tradition who later became a prominent critic of American militarism (there is a wonderful biography of Gen. Butler called "Gangsters of Capitalism") Butler's argument in *War Is a Racket* (1935): that many U.S. interventions were driven less by national defense than by corporate and financial interests, with Butler portraying himself as an enforcer for business and Wall Street. We can consider the moral ambiguity of his insider critique—whether complicity strengthens or undermines credibility and also consider some of the concrete reforms he proposed (e.g., “conscript” capital before soldiers, restrict the military to coastal defense, and have only those who fight decide on war). Butler’s life arc clearly changed from pacifist upbringing to warrior to antiwar crusader—and asks whether true understanding of peace requires firsthand knowledge of war, and what that implies about the cost of suffering. So do we need to suffer to understand suffering? Do we have to experience war to appreciate peace? As one more question: in the movie "A Few Good Men" Jack Nicholson's character says that "you have the luxury of not knowing what I know" so do most of us go through life oblivious to real violence and suffering? See you at Drunken Philosophy!