減量エクササイズ

All welcome. Feel free to come along at any time that suits and pull up a chair. Practice your Japanese with native speakers, exchange cultures or geek out about otaku topics. And help Japanese people with their English. No Japanese speaking ability necessary. このミートアップは誰でも参加できます。あなたは好きな時間に来ることができます。 英語をネイティブから学んだり、日本文化やポップカルチャーを楽しく話すことができます。 そして他の国の人に日本の事や日本語を教えることができます。英語を話せなくても大丈夫です。

Newly started IG: https://www.instagram.com/letsgetsocialdublin/ Every event is **5 euros** to the host, you can pay by using Revolut or Cash. This helps me maintains the group as this takes a lot of time and effort. Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting. Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels. No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers. After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers. So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗‍♀️🤝🧗‍♂️

As you walk in the hotel, turn right from the bar, and you’ll find another bar where drinks are served.
We’re right behind. This meetup is free to attend. Just grab and pay for your own drink when you order to support the bar and keep things cool with the venue.

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

**Join The Offline Club Dublin at the cosy Marlin indoor garden for our weekend Offline Hangout!.** Lock your phone away and enjoy a relaxing evening free of digital distractions. This hangout is your time to disconnect from screens, unwind from the daily buzz and meet like-minded people. ​It’s like a little escape into a different world where time slows down, people are open to connecting, and you can truly focus on yourself. **THIS IS A FREE EVENT!** Although if you'd like to support our mission, we appreciate donations! *** ​​**What to expect:** 😌 Peaceful (me-)time to enjoy your favourite offline pastime 😍 The chance to meet and connect with like-minded humans! 💬 A space where connection is easy - no pressure, no notifications 🫖 Community vibes, calming background music, and a welcoming atmosphere 📵 Valuable time offline that leaves you feeling rested and fulfilled ☕ Delicious drinks and food are available for purchase on location. ​\*\*Marlin is kindly hosting us to support our mission, so let’s return the love - your own drinks and snacks may stay home, and purchase of one consumption is required.\* *** ​​**The Program - curated by our community hosts:** 11:00\-11:15 \| Arrive and get comfortable 11:15 \- 12:15 \| Connect yourself 12:15 \- 13:45 \| Connect with others 13:45 \- 14:00 \| Round\-up and goodbye No stress, Marlin will stay open if you want to stay. ​​**👉🏼 Connect with yourself** This is your time to sit back and enjoy uninterrupted time to yourself. Recharge by reading a book, drawing, journaling, or engaging in any solo activity you like. Need a little inspiration? We’ve got you covered with art supplies and more. ​​**👉🏼 Connect with others** Chat & connect with others, but only if you feel like it. This is the time to meet new people, enjoy meaningful conversations, or play games (we brought plenty!) We create laid-back spaces where talking to strangers is the norm and connection is made easy. Feel free to come solo, or with friends. ​**We can’t wait to swap screen time for real time with you.** Love, The Offline Club Dublin *** ​​***About your phone:*** *Your phone will rest in our phone hotel, and we’ll be its body guards. But just so you know, if it magically disappears, learns to fly, or mysteriously breaks, The Offline Club can’t be held responsible.* ​*​In case you’re not quite ready to let it go, no worries - feel free to turn it off and keep it tucked away, out of sight!* ​*Refunds? Sorry, no take-backs.* *But! If you cancel **at least 48 hours before** the event, you can request a **€10 voucher** to use toward a future event.*

Explore Saint Catherine's Park, Lucan. We will be meeting at Connolly Train Station at 11:30AM. (Beside the Pret A Manger). At 11:35AM, we will be walk to the (Intercity Commuter) Maynooth, which is scheduled for 11:47AM. This train goes through 9 train stations (Connolly, Drumcondra, Broombridge, Pelletstown, Ashtown, Navan Road Parkway, Castleknock, Coolmine and Consilla), everyone that is coming, is welcome to get on from any of those stations mentioned. We will arrive at Leixlip Train Station 12:19 (Estimated) When everyone is of the train we will be walking 34 minutes (2.5KM) to the Starting Point of the Walking Loop. The Loop at Saint Catherine's Park is 3.9KM (About 1 Hour and 30 Minutes). This is an old woodland in Ireland, it can be an exotic habitat, while we are walking through the woods we will see beaches, swamps and hills. This park contains one of very few remaining examples of this primative habitat. There are toilet at the beginning of the walking loop. We will be walking through Lucan Demense and Ruins of Saint Catherine's Church. Every event is 5 Euro's, you can pay by using Revolut or Cash, this goes towards my meet-up subsription fee and it takes a alot of time organising these events on meet-up and doing them. I hope to see you there !

Join us for a swim at Seapoint on Sunday @ 12p.m. Regulars and newcomers are welcome to join us. You have the option to swim, paddle around and have a chat, or just dip your toes, the choice is yours. We recommend that you don't stay in the water too long as it's still quite cold this time of year, and please stay within your debt - we do look out for each other but we are not lifeguards. And remember to bring warm clothes for after the swim and keep warm, and maybe a hot drink too.. **We meet at the Lifeguard hut on Brightonvale road, or if it's raining we will meet at the shelters.** Afterwards we usually go for a coffee at cafe du journel - join us if you want to, the option is yours. Look forward to seeing you all there.

On Sunday 19 April, the Give(a)Go AI Filmmaking Hackathon v2 closes at the Savoy, Dublin. ​A cinema premiere. A live award ceremony. **NOTE: To get a ticket apply to join here: [www.giveago.co/register/premiere](giveago.co/register/premiere)** One night to see what happened when 100 of Ireland's best creatives + builders spent 24 hours making films. ​Semi-formal or formal attire is encouraged. And bring a prop from your favourite film, something small, something yours. ​The day before, creatives and engineers whose credits span Netflix, Prime Video, and beyond gathered at Dogpatch Labs with a single brief: write, generate, shoot, score, and finish a complete short film in 24 hours. No placeholders. No demos. Real films, made with frontier AI tools, shaped by people who care about what ends up on screen. ​Now you get to see what they made. Grab some popcorn. ​Every film screens on the big screen. Five award categories, judged by people from across the creative and technical worlds, with the results announced on the night. **​[Register here](https://luma.com/0zqny709?utm_source=day2) for Day 1 to participate in the hackathon!** **​Check [www.film.giveago.co](https://www.film.giveago.co/?utm_source=luma) for all details.** ## ​Partners ​**Wan**: Wan is Alibaba's video generation model family, built for high-quality AI video creation and editing. ​**ElevenLabs**: ElevenLabs is an AI research and product company building voice and audio tools for creators, developers, and enterprises. ​**fal.ai:** Fal is a fast inference platform built for running AI media models at scale. ​**Dogpatch Labs:** Dublin's leading startup hub in the CHQ Building, home of Day 1. ​**RedBull:** Red Bull Ireland is fuelling the weekend, keeping energy high across both days of the hackathon. [​](https://www.wolfpack-digital.com/?utm_source=giveago&utm_medium=live_event)**[Wolfpack Digital](https://www.wolfpack-digital.com/?utm_source=giveago&utm_medium=live_event):** Award-winning web and mobile product studio with teams in Dublin and Cluj-Napoca, working with clients from early-stage startups to global brands. ​**Napkin:** Dublin's first AI creative studio, pairing frontier AI with a deep bench of creative talent to solve real business problems. **NOTE: To get a ticket apply to join here: [Register here](https://luma.com/jdnkb9k7?utm_source=meetup)** ## ​Venue Partner ​**Dogpatch Labs:** Dogpatch Labs is a startup hub in the historic CHQ Building in Dublin’s Digital Docklands. Their mission is to accelerate Ireland’s startup ecosystem by creating a place where founders, startups, and innovators can grow, share knowledge, and build meaningful connections. ## ​**​Community** ​​​​\*\*[Give(a)Go](https://giveago.co/?utm_source=luma)\*\* is a Dublin-based builder community running hands-on technical events for ambitious people who make things. 30+ events. 1,500+ attendees. One rule: learning by building. ​​​Follow us on: [LinkedIn](https://linkedin.com/company/giveago?utm_source=luma) \| [Instagram](https://instagram.com/giveago?utm_source=luma) \| [Website](https://giveago.co/?utm_source=luma) \| [GitHub](https://github.com/giveago?utm_source=luma) ​​*We’ll be taking photos and short video clips throughout the day for recap posts and marketing. By registering, you consent to being included. If you prefer not to appear in any photos or videos, just let one of the hosts know when you arrive* **NOTE: To get a ticket apply to join here: [www.giveago.co/register/premiere](giveago.co/register/premiere)**

*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!* You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr —— A weekly guided bodyweight callisthenics meetup to **get stronger—together**. Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit! All **ages, genders and fitness levels welcome**! The session will consist of a full 360 routine of: **5 minute warm up:** including exercises like butt kicks and shoulder rotations. **5 minute plyo:** Train explosiveness at your level. **35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level. **15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!) **5 minute Cooldown:** Get the heart rate down and stretch After, we will go to the food market close by, ——- This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! We also **use resistance bands** for some exercises but there will nearly always be a body weight exercise equivalent! —— 3 euro donation to cover MeetUp organiser cost only! ——- **What to bring:** * Workout attire * Water bottle * Yoga mat or big black plastic bags for ground exercises ———— See you there!👋

‼️ [Get Tickets here](https://datingbar.ie/speed-dating/)‼️ **Been on many dates lately?** How about 10–15 mini-dates in one evening? **Speed Dating** is your chance to skip the endless texting and meet real singles who are ready to connect *face to face*. 👥 Recommended **age** is **30-40** 💬 Enjoy **7-minute conversations** that just might spark something real 🎶 **Afterparty** \- stay for a drink at the bar 🎟️ [Eventbrite Tickets](https://datingbar.ie/speed-dating/) are **essential** 💡 Further details -> DatingBar.ie Come ready to mingle, laugh, and make genuine connections. **See you there!**

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Zodiac shifts, moon phases & mood boards—set intentions for the month ahead. Step into the Oracle Lounge for *Seasons of the Zodiac: Mood Boards*. As the Sun shifts signs, we gather to explore the astrology of the month ahead—new and full moons, planetary movements, and the subtle energies shaping our days. Through guided insight and intuitive prompts, you’ll create a personalised mood board to anchor intentions, clarify direction, and visualise what’s next. No experience needed—just curiosity, openness, and a willingness to play with possibility. Part reflection, part creation, part quiet magic. 📅 Date: Sunday, 19th April 2025 🕕 Time: 6:00 PM – 8:00 PM 📍 Location: Wild Duck, Temple Bar, D1 💰 Tickets: 🎟️ €13 General \| 2 for €19 \(online only\!\) 🚪 €15 at the door \| €23 for 2 🎟 [RSVP now to secure your place!](https://www.eventbrite.ie/e/oracle-lounge-seasons-of-the-zodiac-mood-board-workshop-with-rosie-hop-tickets-1987192801162?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)

**Improving Office in Franklinton** Physical location: Improving Office 330 Rush Alley Suite #150 Columbus, OH 43215 Schedule: 6:00 p.m.: Socialize, eat, and drink. Improving will be providing pizza and beverages. 6:30 to 8:00 pm. Main meeting and presentation(s). Topic: This month Chris Pazsint will be talking about Agentic Coding. How does one use CLI Based Agents, and Agentic IDEs such as Cursor, Kiro, Antigravity? How to include agentic coding plugins for IDEs you already love such as Visual Studio Code. We meet on the last Monday of each Month. Presentations are given by members and friends of this group. If you would like to do a presentation (small or large) on a python topic, please contact Central OH Python at centralohpython@gmail.com

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

Join us for pizza and conversation at Stone Bar & Kitchen 🍕 Good slices, good stories, and plenty of laughs around the table. Come hungry, bring your best conversation, and let’s enjoy a relaxed evening with great company. Extra cheese and extra chatter encouraged! 😄

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Early-bird coffee and conversation at [Grandview Grind](https://www.facebook.com/profile.php?id=100063534163841)!

**Latest Dojo Location!** **Knotty Pine Brewing** 1765 W 3rd Ave, Columbus, OH 43212 We're going to try a new dojo location for a few weeks and see how it works Dojos are informal Python group study sessions where everyone interested in Python gathers to learn about Python, help others with Python, or just hang out. Everyone is welcome from Python beginners to experts. Bringing a laptop is encouraged (we'll have extension cords and power strips). If there's something you want to learn leave a comment on this invite so we can plan ahead. We're looking for speakers for our Monthly Meetups! Fill out the form if you are interested in presenting to the Python Community. https://forms.gle/ehSfUAC2WgR34Crq9