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Home Yoga 家居瑜伽 on mat/chair/sofa/bed 配合家居環境調節課堂動作 $70/60-min class, $40/30-min Mon-Fri, Timing by appointment 針對個别需要，調配不同派别的瑜伽教授形式... 1. Listen to your body 量力而為 2. Be yourself 不和別人比較 3. Persistence 持之以恆 4. Mindfulness 正念當下，身心合一 5. Enjoy the class 享受過程 敬請預約 RSVP 查詢/預約 : lssdance2012@gmail.com WhatsApp 65230389

Followed by English translation ※初回参加者は、メッセージにてオーガナイザーHatoからZoomリンクを入手してください 【カポエイラ ワークアウト】 日時：水曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：上半身引き締め｜背中・胸・腕｜代謝UP 部位：腕、背中、胸、肩、お腹 内容：床に手を付けた動き、逆立ち、側転、体幹トレーニングなど クラス：Zoom ■クラスの説明 カポエイラの動きを使った、主に上半身のワークアウトクラスです。二の腕を引き締めたり、背中や胸、腹筋のワークアウトが中心です。 ■期待できる効果 ・二の腕、お腹の引き締め、胸や肩のトレーニング ・筋トレ効果で代謝UP ・体幹トレーニング ・肩コリ解消 など ■クラス内容 ・ウォームアップ ・床に手を付いたトレーニング ・コアトレーニング ・逆立ち など ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■持ち物 タオル、水など ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラスが始まる前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: pomba@multistripe.net ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \* For the first time, please send a message to the organizer Hato to ask zoom link [Upper Body workout] Date&Time: Wednesday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your upper body. Also to help you realign the spine, improve posture and strengthen the core. Exercise: Triceps, Biceps, Back, Breast, Core, Abs Contents: Floor Movement, Handstand, Push-ups By: Zoom Overview: This upper body workouts will help you to improve your posture and more toned and slim appearance. Program: * Warm-up * Upper body workout * Core training * Cool down Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: Any space where you can move around What to prepare: water and towel Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: pomba@multistripe.net * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Español・Japonés ・スペイン語・日本語 (audio only) 00:00〜 (España) 　07:00〜 (日本) 　17:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

ENG) Hi there! My name is Michael. I'm a certified English teacher from United States. I wanted to make an online language club where people can **practice English by having real casual conversation!** I'm looking for people who want to practice conversational English by talking about interesting topics and hanging out with people from all over the world **in a small online group.** 💎Here are some details💎 ✔️ We meet via Zoom ✔️ The session will last for **1 hour and consists of 3 different rounds** ✔️ Each round has different topics and discussion questions ✔️ **Each round, the groups are randomly mixed**, so you will have a chance to talk to different people every time ✔️ This isn't just about practicing English, **but also about listening to different opinions and learning about different cultures** ✔️ **The participation is FREE** ❌ No credit card ❌ No Ads 💎 How to Join 💎 👇Click the link👇 [https://langclub.live/sessions](https://langclub.live/sessions) 2. Sign up 3. Click 'Book' (It's FREE!) 4. Click 'Join' and show up on time! (The Zoom invitation will be sent to your e-mail once you apply too) Enjoy practicing English with people from all over the world!

★ FME speakers! ★ --------------------------------------------------------------------------------------------- ● Français en dessous ● Join us every Sunday and Wednesday from 19:30 to 21h00 (French Time) for the weekly "FrenchmeetEnglish" online language exchange via ZOOM. ● The event is 100% free, however donations really help! For those who would like to support our language exchange group, you can make donations here- https://paypal.me/frmeeten?locale.x=fr_FR About this Event ★ FME speakers! ★ --------------------------------------------------------------------------------------------- HOW IT WORKS: 40 English/French speakers from all over the world will be split into small groups of 4 and will engage in 2 rounds of conversation; 15 minute French/15 minutes English. The host manages the switch overs and informs speakers when to change languages. WELCOME: 19h30 - 19h45 - Speakers join the meeting from all over the world (patience) ROUND 1: 19h45 - 20h15 - Speakers are split into small groups and speak for 15minutes in FR followed by 15 minutes in English(we try to keep and FR/EN balance between groups & you'll receive a message when to change languages) BREAK: 20h15 - 20h25 - Participants are automatically brought back to the main room/ A short pause ROUND 2: 20h25 - 20h55 - New breakout groups WRAP UP: 20h55 - 21h00 - Important message from hosts 🌟 (Simply register for the meeting and you'll be sent the ZOOM link via email... It may end up in the junk email so check that too ;) 🌟 Download ZOOM here: - iOS: https://apps.apple.com/us/app/zoom-cloud-meetings/id546505307 - Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings&hl=fr -------------------------------------------------------------------------------------------- ● Rejoignez-nous les mercredis et dimanches de 20h00 à 21h30 (heure française) pour l'échange linguistique hebdomadaire "FrenchmeetEnglish" via ZOOM. ● L'évènement est 100% gratuit, cependant vos participations nous aide beaucoup!! Cliquez ici si vous voudriez soutenir ce groupe- https://paypal.me/frmeeten?locale.x=fr_FR --------------------------------------------------------------------------------------------- COMMENT ÇA MARCHE: Un maximum de 100 anglophones / francophones du monde entier seront répartis en petits groupes de 4 et participeront à 2 séries de conversations; 15 minutes français / 15 minutes anglais. L'hôte gère les changements et informe les participants quand il faut changer de langue. L’ACCUEIL: 19h30 - 19h45 - Les participants se joignent à la réunion des 4 coins du monde (épreuve de patience) SÉANCE 1: 19h45 - 20h15 - Les participants sont divisés en petits groupes de ~ 4 et parlent pendant 15 minutes en FR et puis 15 minutes en anglais (nous essayons de garder un équilibre FR / EN entre les groupes et vous recevrez un message quand il faut changer de langue) PAUSE: 20h15 - 20h25 - Les participants sont automatiquement ramenés dans la salle principale SÉANCE 2: 20h25 - 20h55 - Nouveaux groupes de discussion (Comme premier séance) CLÔTURE: 20h55 - 21h00 - Message important de l'hôte 🌟 (Inscrivez-vous simplement à la réunion et vous recevrez le lien ZOOM par e-mail) 🌟 Téléchargez ZOOM ici: - iOS: https://apps.apple.com/us/app/zoom-cloud-meetings/id546505307 - Android: https://play.google.com/store/apps/details?id=us.zoom.videomeetings&hl=fr A très bientôt.

Grupo de canto semanal online (via Zoom) com Prem Ramam, através das práticas de canto focadas no Canto Clássico Hindustani e na Arte da Meditação Vocal. \>\> **acesse nossa comunidade no Telegram** e agende sua aula experimental [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) 🎶✨👍🏽 **Objetivos \|** Estímulo ao despertar do Artista Interior, através do desbloqueio de padrões e crenças condicionantes quanto às Artes, em especial à Música. Foco no autodesenvolvimento e estímulo do olhar sobre a própria Vida como sendo uma Obra-Prima, onde o autor-cantante se empodera da sua criação através da Celebração que o ato de Cantar promove. **Benefícios \|** expansão da capacidade respiratória e controle da emissão vocálica pelos exercícios e técnicas de canto, especialmente para aqueles que precisam aprender a se expressar em público; repercussão no modo de comunicação do indivíduo, e como ele se relaciona musicalmente com o mundo. **Público\-alvo \|** todas as idades! Ideal para quem quer desenvolver seus potenciais musicais e expressivos, e consequentemente suas capacidades de aprendizagem e comunicação. **Periodicidade \|** 1 encontro semanal. Possibilidade de aulas individuais aos sábados para compensar quem não pode ir em uma das aulas, ou só pode fins de semana. **DURAÇÃO \|** classes com 1h30 de duração. **DATA E HORÁRIO )))** Quartas, das 19h30 às 21h. \*Agradecemos sua pontualidade para o bom rendimento do trabalho. Faça parte do grupo de comunicação via Telegram: [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) **LOCAL )))** para todo o Brasil, via aplicativo Zoom ( baixe em http://www.zoom.us ) **INVESTIMENTO )))** 1x na semana: 30, 40 ou 50 reais por encontro (valores opcionais) INSCRIÇÕES NECESSÁRIAS PELO Whatsapp abaixo: Ramam \~ (21) 99669-4390 harmonizecom@somdaluz.com Te vejo, me ouço, estou aqui. Prem Ramam

Describe things in a clear order so it's easy to digest. Start with an overall description of the event and include a basic agenda, before you move into really specific details.

こちらはZoomを使ったオンライン・セミナーです。事前にZoomアプリをPCかスマートフォンにダウンロードして下さい。 This seminar is held by Zoom. Please download Zoom app on your PC or smart phone beforehand. 『English Conversation about LIFE』 このMeetUpは、楽しく英会話やディスカッションをしながら、英語を上達させる場所です。 English Conversation about LIFE is a space for you to improve your English, and talk about important issues about our life! 好むと好まざるに関わらず、私達の人生観はいくつかの世界観によって形成されます。多くの場合、私達は気づかないものですが、それを知り、人生を考えてみる事はとても大切です。 Like or not we have been shaped by one or several World Views. Many times we are not aware of it. Knowing about it and how it shapes how we see life, is very important. 【参加方法Join Zoom Meeting】 https://us02web.zoom.us/j/121017569 Meeting ID: 121 017 569

Español・Japonés ・スペイン語・日本語 (audio only) 00:00〜 (España) 　07:00〜 (日本) 　17:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

Studiamo insieme!! [https://youtu.be/N4jHDEmxrTw](https://youtu.be/N4jHDEmxrTw) [https://drive.google.com/drive/folders](https://drive.google.com/drive/folders/123GY5Nr_vWhT9q_3PkwpPESHkKtK4Y64?usp=sharing) [/123GY5Nr_vWhT9q_3PkwpPESHkKtK4Y64?usp=sharing](https://drive.google.com/drive/folders/123GY5Nr_vWhT9q_3PkwpPESHkKtK4Y64?usp=sharing)

Conecte para uma simples e poderosa meditação guiada em grupo! A Meditação nos Corações Gêmeos, ensinada pelo Mestre Choa Kok Sui, é uma técnica excelente para aliviar o estresse, bem como intensificar a conexão espiritual!

Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person) Sat/Sun All levels are welcomed! Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class. Class Fee @$100/1 hour class (Zoom class 30% off) $200/month Video Package : $100 for 4 videos plus video review This is a regular class. Regular members no need to reserve spots here. 恆常上課同學毋須在此留位 🙏🙏 內容: 1. 基本功訓練 2. 演出舞步排練 *恆常練習學員，有機會參與舞團演出。

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.