Financial Health

Der zweite Webnesday im 2026 steht an. Der Event findet am 3. Juni 2026 um 19:00 bei smartive an der Multergasse 26 statt. **smartcode — Autonome AI-Agents mit Docker** \| by Mauro von [smartive](https://smartive.ch/) Was passiert, wenn AI-Agents plötzlich selbst Dependencies installieren, Tests ausführen und parallel entwickeln können — komplett isoliert in ihrer eigenen Umgebung? **Server Sent Events (SSE)** \| by Roman von Migros\-Genossenschafts\-Bund Im Schatten von AI Agents hat sich auch eine andere Technologie rasend Verbreitet: Server Sent Events bilden das Rückgrat und ermöglichen die schrittweise aktualisierung der Antworten, sobald der jeweils nächste Teil der Antwort bereitsteht. Und das auf eine elegant einfache Weise. Ich zeige euch, wie ihr Server Sent Events nutzen könnt, um eure eigenen Echtzeit-Anwendungen zu bauen und was es dabei zu Beachten gibt. Perfekt, wenn ihr in eurem Dashboard die Warenkörbe der Kunden verfolgen oder euer Scrum-Poker in die nächste Liga heben wollt. **Instant Payment: Die Zukunft an der Kasse?** \| by [Jan](https://www.linkedin.com/in/jan--meier/) von [achtpunkt](https://achtpunkt.ch/) Kreditkarte, Twint, Apple Pay… wir bezahlen längst digital. Doch all diese Lösungen haben zwei Dinge gemeinsam: Keine dieser Methoden überweist das Geld in Echtzeit und bei jeder Transaktion kassiert ein Drittanbieter mit. Was wäre, wenn eine Zahlung direkt von Bankkonto zu Bankkonto fliesst, ohne Drittanbieter (und ohne Gebühren)? Hmm, da war doch mal was mit Instant Payment, oder? Wir schauen kurz an, was Instant Payment ist, und ich zeige anhand eines Proof of Concept, wie Bezahlen mit Instant Payment in Geschäften, in Hofläden oder in Onlineshops aussehen könnte und wie der technische Aufbau dahinter ist. Wie immer habt ihr nach den Talks noch Zeit, eure Ideen und Fragen bei einem Bier und Snack (wenn das Wetter mitspielt auf der wunderschönen Terasse) zu besprechen. Vielen Dank an [smartive](https://smartive.ch/) fürs Sponsoring! Bitte meldet euch an, sagt es weiter und kommt zahlreich - wir freuen uns auf euch!

**Vinyasa Flow** is your dynamic flowing practice. Aligning movement and breath, this class is a playful exploration of asanas and pranayama cultivating both strength and mindfulness. Selected music complements each phase of the class, transitioning from energizing to calming, supporting the classes energy. We end with relaxation, leaving you centered and refreshed. Our class environment is more than just a space to practice – it's a vibrant community, coming together to support and uplift one another. **Class in English // Open to all levels** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 STUDIO Drop-in class CHF35 / Abos available. All details available on http://www.bubbleyoga.ch Come as you are & bring your friends! *** *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

Eckhart Tolles „Tore ins Jetzt“: * Die lebendige Gegenwart * Den Inneren Körper spüren * Die Stille hinter den Worten * Den Raum der es allen Dingen ermöglicht zu sein * Loslassen des inneren Wiederstandes gegen das was ist (Hingabe)

Dear hikers, This event is targeted to dedicated and fit hikers, guided by a local, trained mountain leader (2-year training) for group of 8 people max, curious about nature and willing to take up a 6h hike, eventually rewarded by a dip in a small lake (optional) and an apero + dinner in the evening. Let's meet up on Saturday morning at 10.30 directly at the hike's starting point : Wildhaus, Dorf. \*Disclaimer\* *By signing up, you confirm you are fit for this hike, in possession of a valid liability insurance and have read and agreed on below conditions.* Looking forward to it! Anthony ***Hike Description*** *(see map attached)* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Meeting / starting point: Wildhaus, Dorf bus station, 10.30 (bus arrives from Zurich at 10.28) * Finish : Unterwasser, Dorf (no set timing) * Transport : to be arranged individually * Length : 18km * Hiking time : 5h30 excl. breaks * Ascent / Descent : 970m / 1150m * Min / Max Altitude : 900m / 1645m * Hike level : T2 ([link ](https://www.sac-cas.ch/fileadmin/Ausbildung_und_Sicherheit/Sicher_unterwegs/Sicher_unterwegs_Wandern/2020_Berg_Alpinwanderskala_EN.pdf)to SAC hiking scale) * Lunch break : please take food & water along (picnic midway) * Dip in the lake : Gräppelensee, towards the end of the hike * Drink/dinner: we can enjoy a well-deserved drink and dinner at the Aelpli restaurant or directly at the Unterwasser village, depending on our timing ***Equipment / misc.*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Hiking /trail shoes (no sneakers) * Backpack (ideally not more than 10% of your own weight) * Sunglasses / sunscreen * Warm jumper (due to low morning temperature) * Light rain jacket (in case of wind/rain) * 2nd Tshirt (optional, for comfort after hike) * Hiking poles (optional) * Swimsuit / towel * Camera / cell phone * Cash (as credit card are not always accepted in the mountains) ***Highlights of the day*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Small quiz during lunch about nature / region * Dip in the lake to realize how beneficial cold water is after a sporty day * Waterfall 'Thurwasserfälle' * Best picture of the day contest * Apero & dinner ***Weather Forecast*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Weather forecast Saturday: overcast, temp 7-16c (Wildhaus) ***Booking process*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Sign up * Contact : please send me your phone number so I can set up later on a group chat for the event * Anthony contact number : 076.303.93.10 * Cancellation : don't forget to sign off if you can't make it * No-show : in case of no-show, participants will not be considered for future events

**HU** (ausgesprochen Hjuu) ist ein uraltes Mantra und ein Überbringer der Liebe zwischen Gott und der Seele. Es kann dir helfen, dein Herz zu öffnen und inneren Frieden zu finden. Jeder kann HU singen, unabhängig von Alter oder Religion. ERLEBE einige der vielen Vorteile des HU: • Innere Ruhe und Gelassenheit • Erweiterte Wahrnehmung • Spirituelles Wachstum • Heilung des Herzens • Göttliche Liebe Eine Ton der Seele Veranstaltung bietet die Möglichkeit einen HU- Gesang zu erleben und gleichgesinnte Menschen zu einem spirituellen Austausch zu treffen. Du kannst Deine eigenen Erfahrungen mit dem Singen des HU machen und Deine eigenen Antworten erhalten. In diesem Video erfährst Du mehr über die transformierende und heilende Kraft des HU. https://youtu.be/C-tzPycyXao *** Die Veranstaltung findet statt, unabhängig der hier angemeldeten Teilnehmer. The event will take place regardless of the participants registered here.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

Lerne wie ein Lasercutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

Open Heart Meditation Sessions with Amrita Rani (Live Online on Selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani — a living space of awakenings and direct experience. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 7.5.2026 at 18:30–20:00 (CET) 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Welcome all! Visit our home page for more information www.openheartofallbeings.com

Lust auf Abenteuer zwischen den Baumwipfeln? Wir machen gemeinsam den Seilpark Atzmännig unsicher! Ob du zum ersten Mal kletterst oder schon fast wie Tarzan durch die Lüfte schwingst - hier findest du deinen Weg über schwankende Brücken, wackelige Netze und luftige Höhen. Alles ist vorbereitet. Die Seile sind gespannt. Du musst dich nur noch einhängen. Nach dem Klettern lassen wir den Tag beim gemeinsamen Grillen ausklingen und kommen ins Gespräch: "Wer bereitet eigentlich Wege für uns vor? Und was heißt es, sich auf etwas einzulassen, das andere schon gesichert haben?" Ein Tag für Kopf, Herz, Muskelkater - und echte Gemeinschaft.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Summer Session, Thursdays, June 4 - July 23, 2026, from 6 to 8:30pm ET **NAMI Family-to-Family** is a free, eight-week program for family members, caregivers, and partners of individuals living with mental illness. NAMI Family-to-Family provides information about anxiety, depressive disorders, schizophrenia, bipolar disorder, and other mental health conditions. Other topics covered include communication, problem solving, treatment, and recovery.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Join us for our Summer Session of Peer To Peer Class dates June 16 - Aug. 4, 2026 Register today at: https://namifranklincounty.org/peer-to-peer/