ヒルウォーキング

Join us for the weekly Language Exchange! 🚀 Language Exchange WhatsApp Chat https://chat.whatsapp.com/C36TAgOl8Ei5qsWMNPZpHU Join the weekly Language Exchange (every monday) to work on your language skills, socialize and meet cool and open people. 💡HOW DOES IT WORK💡 1. Come to the location (for Spring and Summer the event will take place on a outside)☀️🍹 2. The Event Host will greet you🤜🏽🤛🏾 3. Choose the language flag that interests you and speak the language of the flag🇪🇸🇬🇧🇵🇹🇮🇹🇩🇪🇨🇭🇫🇷 4. Start talking with people around the world and improve your language skill💪🏽💭

Der Decoden Workshop bietet dir die Möglichkeit, in eine verspielte und kreative Welt einzutauchen und deine eigenen Decoden-Charms und Accessoires zu gestalten. Decoden ist eine dekorative Technik, bei der mit einer cremigen Leimmasse, Farben und süßen Charms gearbeitet wird. Dabei entstehen einzigartige Designs, die sowohl kreativ als auch individuell sind. Dieser Workshop eignet sich perfekt für alle, die etwas Neues ausprobieren und mit wenig Aufwand tolle Ergebnisse erzielen möchten. Im Decoden Workshop kannst du verschiedene Gegenstände nach deinem eigenen Stil gestalten. Zur Auswahl Bilderrahmen Etuis Handspiegel & Tischspiegel Schmuckkästchen Haarklammer Du entscheidest selbst, welches Objekt du dekorieren möchtest und wie verspielt, farbenfroh oder minimalistisch dein Design ausfallen soll. Jedes Werk ist ein Unikat und spiegelt deine persönliche Kreativität wider. Pro Gegenstand benötigst du etwa 15 bis 30 Minuten, je nach Detailgrad und Design. Dadurch eignet sich der Workshop sowohl für kurze kreative Pausen als auch für längere Bastelzeiten. Du kannst auch mehrere Objekte nacheinander gestalten, wenn du Lust hast, verschiedene Designs auszuprobieren. Der Preis startet ab 29 CHF pro Gegenstand. Im Preis enthalten sind eine Farbe und 20 Charms. Alle Materialien stehen für dich bereit, sodass du nichts mitbringen musst. Du kannst direkt loslegen und dich ganz auf das kreative Arbeiten konzentrieren. Wenn du zusätzliche Farben oder Charms verwenden möchtest, kannst du diese flexibel ergänzen. Auch Anfänger\*innen sind herzlich willkommen. Du brauchst keinerlei Vorkenntnisse, um am Decoden Workshop teilzunehmen. Ich erkläre dir Schritt für Schritt, wie die Technik funktioniert, wie du den Leim richtig aufträgst und wie du deine Charms platzierst, damit dein Design harmonisch wirkt. Während des gesamten Workshops stehe ich dir mit Tipps und Unterstützung zur Seite.

Im Punch Needle Workshop verwandelst du einfache Fäden in ein einzigartiges Kunstwerk. Punch Needle ist eine moderne und zugleich entspannende Sticktechnik, bei der mit einer speziellen Nadel Schlaufen in den Stoff gestochen werden. So entstehen strukturierte, weiche Oberflächen und ausdrucksstarke Muster. Der Workshop ist ideal, um Punch Needle kennenzulernen, kreativ abzuschalten oder in kurzer Zeit etwas Schönes mit den eigenen Händen zu erschaffen – ganz ohne Vorkenntnisse. Zu Beginn des Workshops erhältst du eine kurze Einführung in die Grundlagen der Punch-Needle-Technik. Ich zeige dir Schritt für Schritt, wie die Nadel richtig verwendet wird, wie du den Faden führst und gleichmäßige Schlaufen erzeugst. Du lernst, worauf du achten musst, damit dein Motiv sauber und stabil wird. Die ruhige, gleichmäßige Bewegung macht Punch Needle besonders entspannend und perfekt für eine kreative Auszeit vom Alltag. Im Workshop kannst du zwischen zwei kreativen Optionen wählen: Option 1 – Motiv sticken (29 CHF) Du wählst ein bestehendes (oder eigenes) Motiv und stickst dieses ohne Hintergrund. Diese Option ist ideal für Einsteiger\*innen oder alle, die Punch Needle unkompliziert ausprobieren möchten. Der Fokus liegt ganz auf der Technik und dem Motiv selbst. Hier kannst du dein Werk in eine Untertasse verwandeln. Option 2 – Motiv mit Hintergrund (35 CHF) Hier stickst du dein Motiv inklusive Hintergrund. Dadurch erhält dein Werk mehr Tiefe und eine besonders schöne, flächige Struktur. Diese Option eignet sich für alle, die ihr Kunstwerk etwas aufwendiger gestalten möchten. Hier kannst du dein Werk auch in eine Untertasse verwandeln, oder als Deko aufhängen. Die maximale Workshopdauer beträgt bis zu 1 Stunde. Je nach Tempo und Design kannst du dein Werk in dieser Zeit fertigstellen oder einen grossen Teil davon umsetzen. Während des gesamten Workshops begleite ich dich persönlich, gebe Tipps und unterstütze dich bei Fragen oder Unsicherheiten. Alles darf, nichts muss – wichtig ist, dass du Freude am Prozess hast. Alle Materialien sind inklusive. Du arbeitest mit hochwertigen Garnen in verschiedenen Farben, Stoff, Rahmen und Punch Needle. Du musst nichts mitbringen – ausser Lust auf Kreativität. Dein gesticktes Werk kannst du am Ende direkt mit nach Hause nehmen, sei es als Dekoration, Geschenk oder persönliches Erinnerungsstück. Wenn du Lust hast, etwas Neues zu entdecken, kreativ zu entspannen und in kurzer Zeit ein eigenes Kunstwerk zu gestalten, ist dieser Punch Needle Workshop genau das Richtige für dich. 🧶✨

Get stronger, train smart, and end every session with a laugh. We'll do a full-body strength workout followed by 1–2 fun games. Bring your training shoes and some water. **Schedule:** \-19:00 – 19:15 \| Setup & warm\-up \-19:15 – 19:55 \| Full\-body strength training \(squat\, hinge\, push\, pull\) \-19:55 – 20:20 \| 1–2 fun games – let yourself be surprised \-20:20 – 20:30 \| Cleanup **What to bring:** \- Indoor sport shoes \(clean soles\) \- Water bottle \- Towel \- Training clothes you can move and sweat in \- Changing rooms available\, no shower on site **Cost:** 3 CHF per session (covers hall rental). Twint to +41 79 123 16 74 or cash. **For everyone:** All levels welcome. The 4 main exercises are scaled to your level – beginners get easier variations, experienced lifters get challenged. The program is built around progressive overload to help you reach your goals effectively – whether that's weight loss, muscle gain, injury prevention, or just getting stronger. The games change every session – think "people playing in a gym" rather than "sports league". No skill needed, fun is what matters. Want updates and spontaneous session info? Message me directly to join our WhatsApp group. See you Monday! *** Stärker werden, smart trainieren, und jede Session mit einem Lachen beenden. Wir machen ein Ganzkörper-Krafttraining und danach 1–2 Fun Games. Bring Trainingsschuhe und Wasser mit. **Ablauf:** \- 19:00 – 19:15 \| Aufstellen & Warm\-up \- 19:15 – 19:55 \| Ganzkörper\-Krafttraining \(Squat\, Hüftstreckung\, Drücken\, Ziehen\) \- 19:55 – 20:20 \| 1–2 Fun Games – lass dich überraschen \- 20:20 – 20:30 \| Aufräumen **Was mitbringen:** -Hallenschuhe (saubere Sohlen) \- Wasserflasche \- Handtuch \- Trainingsklamotten zum Bewegen und Schwitzen -Umkleidekabinen vorhanden, keine Duschen vor Ort **Beitrag:** 3 CHF pro Session (deckt Hallenkosten). Twint auf +41 79 123 16 74 oder Bar. **Für alle:** Alle Levels willkommen. Die 4 Hauptübungen werden auf dein Level skaliert – Anfänger bekommen einfachere Varianten, Erfahrene werden gefordert. Das Programm setzt auf progressive Overload, damit du deine Ziele effektiv erreichst – egal ob Gewichtsverlust, Muskelaufbau, Verletzungsprävention oder einfach stärker werden. Die Spiele wechseln jede Session – stell dir eher "Leute spielen in einer Halle" vor als "Sport-Liga". Kein Skill nötig, der Spass steht im Vordergrund. Updates und Infos zu spontanen Sessions? Schreib mir direkt für die WhatsApp-Gruppe. Bis Montag!

English below. Der Klang des Gongs erzeugt eine kraftvolle Welle, die durch den ganzen Körper fliesst, berührt jede Zelle, jeden Gedanken und jedes Gefühl, klärt, harmonisiert und führt zu tiefer Entspannung. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- The sound of the gong creates a powerful wave that flows through the entire body, touching every cell, every thought, and every feeling, clearing, harmonizing, and leading to deep relaxation. The gong takes you exactly where your soul wants to be. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

**Welcome to your Monday night sanctuary.** Do you feel the need to quiet the mind, release the stress of the day, and start your week with fresh energy? In our fast-paced world, finding a space for true stillness is essential. **I** invite you to a weekly "Journey Within" (Die Reise nach Innen) in the heart of Meilen. ### **What to Expect** The sessions are a unique blend of three powerful modalities designed to regulate your nervous system and restore balance: * **Breathwork (Atemarbeit):** We use conscious breathing techniques to release stored emotions and move from "fight or flight" into a state of deep relaxation and vitality. * **Sound Healing (Klangheilung):** Immerse yourself in the healing frequencies of high-quality Crystal and Tibetan singing bowls. These vibrations work at a cellular level to guide your brain into Alpha and Theta states for profound peace. * **Guided Meditation:** A "red thread" that leads you back to your center, giving your journey a clear direction and purpose. ### **Why Monday Nights?** Mondays set the frequency for your entire week. By joining us at **Anjaly Yoga**, you choose to prioritize your well-being from the very start, ensuring you move through the following days with clarity and resonance. ### **Details at a Glance** * **When:** Every Monday, 20:15 – 21:15. * **Where:** Anjaly Yoga, Meilen ([Kirchgasse 23](https://www.google.com/maps/search/?api=1&query=%22Anjaly%20Yoga%20%2C%20Kirchgasse%2023%2C%208706%20Meilen%2C%20Switzerland%22)). * **Language:** Sessions are held in English and/or Deutsch. * **Energy Exchange:** * **Schnupperstunde (Trial):** 25.– (refunded if you purchase a 10-session pass!). * **Single Session:** 30.–. * **10-Session Abo:** 250.–. ### **How to Join** RSVPing on Meetup shows your interest, but **to officially reserve your mat**, please use one of the following methods: 1. **Book via Eventfrog:** [https://eventfrog.ch/en/p/health-spirituality/spirituality/sound-healing-breathwork-klangheilung-atemarbeit-meilen-7460780284654438106.html ](https://eventfrog.ch/en/p/health-spirituality/spirituality/sound-healing-breathwork-klangheilung-atemarbeit-meilen-7460780284654438106.html)(Accepts TWINT and Credit Cards). 2. **Book via WhatsApp:** Send a message to Renata at **079 882 60 73**. No prior experience is necessary—everyone is welcome exactly as they are. **Let’s breathe and vibrate higher, together.** *With love,* *Renata (Certified Sound Healing & Breathwork Practitioner)*

Jeden Montag 19:30 - 01:00h Salsa, Bachata, Cha-Cha-Cha, Son Entry CHF 10.- (inkl. SalsaPractica) 370m2 Dancefloor / Lounge & Bar Türöffnung 19:30 Uhr 19.30 Uhr 1 Stunde SalsaPractica mit Tanzlehrer 20:30 Uhr Main Floor DJ Salsa, Bachata, Cha-Cha-Cha, Son - das sind die richtigen Rhythmen, für einen schwungvollen Start in eine neue Woche. Komm am Montag zum Salsa-Tanzabend der SalsaRica in die Bananenreiferei. Bis 01.00 Uhr in die Nacht könnt ihr voller Freude das Tanzbein schwingen. SalsaPractica: Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben.

**Registration required [HERE](https://events.wwf.ch/de/day-of-good-deeds-clean-up-by-the-international-volunteers-zurich-4a6vVj1bwn/)!** Switzerland is considered a very clean country. What not everyone knows: We also have a waste problem with a considerable impact on nature and the environment. On the Day of Good Deeds, we want to counteract this and carry out a clean-up together. To begin with, we hear an expert talk about the specific situation of waste and recycling in the city of Zurich. Our guest is Andreas Lindau, Head of the Circular Economy Group from the City of Zurich. **Program** From 8.45 on: Arrival, welcome-Croissant (offered) 9.00: Start with an expert talk, Andreas Lindau, Head of the Circular Economy Group from the City of Zurich, 30' 9.30: Start Clean-up, 90' 11.00: Conclusion, sorting and weighing the waste Approx. 11.30: End **Requirements for participation** Good physical condition. **Food and drink** Please bring sufficient drinks with you. Snacks will be provided. **What to bring/equipment** Good shoes, sturdy clothing, sunscreen, sun hat, sunglasses or rain gear depending on the weather, your own (filled) water bottle, work gloves (if available) **Comments** The event must be canceled in the event of flooding or thunderstorms. You will be informed by email. The Day of Good Deeds is an initiative by Coop.

. **❤️ WELCOME HOME** **❤️** . * **See** **[VIDEO & PHOTOS](https://photos.app.goo.gl/o476bvQ6ZC8CGhG57)** of previous events * **Join** our **Whatsapp** with zero-spam promise [https://chat.whatsapp.com/G01nWpon13VB0gebrqFmfx?mode=gi_t](https://chat.whatsapp.com/G01nWpon13VB0gebrqFmfx?mode=gi_t) (if link does not work please open via laptop's browser on https://web.whatsapp.com/ ) * **Join** our **[INSTAGRAM](https://www.instagram.com/wearetheconnectionspace/)** * **Testimonials** (scroll to "photos" section to read testimonials) *"The best event I know on Meetup to connect to new friends."* *"First participation, an evening to remember!"* *"So far in 7 years this is the first time I see a really good organised event!"* *"Mega schön"* *"I was positively surprised. They organized everything so well; I met some interesting, friendly people. I highly recommend it"* *"Great! Everything excellent, super organized... lots of people. Great atmosphere"* *"Had a blast!"* *"I am really grateful for the warm atmosphere, inspiring moments"* . **why? Offline fun meaningful connections** with new **friends** for free! That's what we truly desire and makes us happy and healthy! . **how? No "forced" process, only optional fun activities**! In today's event we will have: * **New-comer area** (never was easier to spark a conversation, with ice-breakers, optional for first time attendees) * **fun social** games * **mindful** games * or simply join the great vibe and **talk to anyone anytime**! 😃 * **NEW!** 20:30 **Crowd Mixing** \- optional fun way to mix people and initiate discussions \(with moderator\) . **where are our tables?** join **WHATSAPP (see link above)** where we will post the exact location of our tables on the same day of the event (look for "pinned" message). Or just come and find Christos wearing [this hat](https://photos.google.com/share/AF1QipMse15UzdSJkJB9Tygbr0j3D9VEX1XBua4p0c33ysAJpE3vywTxIJ7hY0n4YtNc7w?key=UEhJR042X0tsQXBoZzB0QmgzSGhCU3R0QUdCQjJn) or call him on 0768175380 . . **coming late?** we got many people until closing at 00:00 so come whenever! . **coming solo?** 95%+ do too - perfect place to come solo! . . . . . . . ***MORE INFO? Read on...*** . **ABOUT US:** **Why?** **fun** **offline meaningful connections**! Have **fun** meeting **new friends** & **existing friends** thus building your **community.** Its scientifically proven that **offline** **human connections** make us **happy** and **healthy** (more on this below) **Where?** Zürich's most famous and beautiful **garden ROOFTOP** @ Frau Gerolds garden! **How?** **Disconnect** your phone & Connect with people in a **free** and **super-fun** event! These recurring events create a "fixed" community without any specific reasons for connection (like interests, genders, age or countries). **Everyone is welcome**! The event is that **simple**😀 * 🌴NEW: in most beautiful **garden ROOFTOP** in central Zürich that comes with its own bar * **🥇** **New comer area** for first-time-atendees with ice-breaker questions (optional area, in case you want to talk to first-time attendees) * 👭 **meet like-minded** **friends** by **voting** your favorite discussion topics - the top 5 will be turned into topic-based tables! * 🃏 **Fun social games** (read game names below) * **🎲 Mindful Connection Games** from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) with games and questions that go deeper in connection (game names below). Grab a game and start playing. * 👬 or simply **hang-out** and **meet new & old friends** **without** a process . **IMPORTANT:** * **Why so many options above for connection?** We always have: a first-timer area, Fun social games, Mindful games, ice-breaker questions or simply just talk freely to anyone. Often we add: Speed-friending and a Music jam. We believe **you are unique** and each of us prefers different ways of connection. Also we want to provide an opportunity for everyone to try something new * **Easy and "Safe":** We have the whole location reserved for us so its safe to open up and meet new friends (unlike bars in Zürich where people find it strange if strangers talk to them). Christos and volunteers will also help with connection. Read more info below. * **Christos** (see [PHOTO](https://photos.app.goo.gl/pdtVaVGCyDEJ28uE8)) and our co-organisers will be wearing name budges and will aim to **welcome** **everyone.** * **Thank YOU** for being so open in meeting new people and making 50+ events with 7500+ attendees in 2.5+ years happen! * more info via our **[LINKS](http://linktr.ee/connectionspace)** * Yes YOU are **good** & **courageous** for looking for new fun connections! * 95% of people come **solo** \- you can too❤️ * Everyone is in same situation and you ll be surprised how **friendly people** are ❤️ * Come **early** though **later** also ok as many people there **until 00:00** * **It works**! We heard of many new friendships, living together and even getting a new job * For **volunteering** for free please msg Christos 0768175380. We can provide free drinks for your service . **TIPS on HOW TO CONNECT:** * **Look out for a good smile/vibe** in a person/group of 2-3 people and say "Hi my name is xxx, can I join?". * **Try something different** (person, game, table, activity) often until you find **fun** **quality connection** * **Ask** **Support:** we understand going out to meet friends can be a stretch. We make this easy with a fun and safe event. Also you can ask for help from our clearly communicated (see photos of this event) "**People Connectors**" who can help you discreetly to connect with others * **Invest time**(not quickly just come by) as friendships are an investment * **Come back**: big turnaround, people come randomly at each event, so you never know who you ll meet . . . . . **ABOUT US:** **(in detail)** . . **WHY Connection Space**? * ... we ❤️ **uniting people** while having **fun!** We make the world better by enabling **fun quality offline connections** & building **community!** * ... we truly believe **Human Connections** is what we truly **deeply crave** for and what we truly **need** so we can be **happy** and **healthy**! This is proven by data in [ANCIENT HISTORY](https://www.youtube.com/watch?v=Kg_47J6sy3A), in [MODERN HISTORY](https://www.kiltrohealth.com/blog/blue-zones-social-connection-the-secret-to-longevity-and-well-being) and also scientifically proven by [HARVARD ](https://www.youtube.com/watch?v=8KkKuTCFvzI)in an 87 year old study. Yes this makes you [HEALTHY](https://www.scientificamerican.com/article/relationships-boost-survival/#:~:text=Overall%252C%2520social%2520support%2520increases%2520survival,%252Da%252Dday%2520smoking%2520habit) and is what you really need - the other things are not as important as society tells you. . * **WHAT is Connection Space?** Imagine a co-working space where everyone is with headphones, laptops, mostly being 'alone' all day ... or a cafe/restaurant/bar where pretty much all people talk to people they already know.. . The **"Connection Space"** is exactly the opposite of that; its a **fun** social environment outside family and work, a cultural exchange, where we **unite** and hangout with **new and old friends** as **one community**. . Thats it. . No to phones, laptops, zoom-calls, books No to a specific reason to get together (eg. only for specific hobbies, genders, age groups, languages etc) No to just talking to your friends Not a dating, not a party, not an expat-only meetup NO to division (political racial gender etc) . Yes to simple and real in-person connection with new and old friends YES TO FUN! We got many optional activities for you to try out Yes to feeling like home & come as you are Yes to unity, love and respect for one another Yes to eating, drinking and music Yes to everyone-is-welcome & always-free events YES to UNITY! Getting along with each other in spite of different opinions . Our events are **inspired** by the Greek village culture of "[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)" (village coffeeshops) with photos [HERE](https://www.google.com/search?sca_esv=569660528&sxsrf=AM9HkKlXnclaLfgcockKtdr9qHdmD5jaGw:1696060562834&q=greek+%CE%BA%CE%B1%CF%86%CE%B5%CE%BD%CE%B5%CE%B9%CE%BF&tbm=isch&source=lnms&sa=X&ved=2ahUKEwi52fX67dGBAxXnlf0HHZNiBHUQ0pQJegQICRAB&biw=1460&bih=913&dpr=2). When myself Christos was a kid, my granddad took me to these "[Καφενείο](https://en.wikipedia.org/wiki/Kafenio)". Every neighbourhood had one, and people met, without an exaggeration, on a daily-basis. It was the community center of the village. People met new and old friends, played games, socialised, ate snacks, drank coffee and ouzo. It was a very friendly, welcoming and homey environment. Unfortunately this concept is rapidly dying in Greece. As a kid I had extremely good memories of these coffeeshops, and for this reason I am passionate to revive and recreate this environment and also add a modern twist. Hope you enjoy it! . * **WHAT is NOT Connection Space? NOT** a drinks or party event (responsible drinking only, no shots, no free drinks). **NOT** a dating event. **NOT** foreigners-only, but everyone is welcome * **What KIND of event is this?** Its a mix of **social** and **cultural event** that build **community**. We have many people from so many different cultures socialising, we promote culture with events with Art exhibitions and Live Music and we also revive the social culture of the Greek traditional village coffeeshop (Καφενείο - read more above). * **WHO?** Wir wollen gerne mehr **Schweizer/innen** dabei haben! Alle sind willkommen und die meisten können Deutsch sprechen. Not an expat event. **Everyone welcome**! * **Mindful Connection Games:** from [The School of Life](https://www.theschooloflife.com/shop/?_product_type=games-card-sets) available: Confessions Game, The Friendship Game, Connection Game, The Loser Game, Games for grown-ups and three sets of "100 questions" (Conversation Toolkit & Careers & Relationships) * **Fun Social Games:** bring your own **board/card games** or choose from: Cards against humanity, Exploding Kittens, Codenames, Debatable, Sotally Tober, Taboo, Mafia, Uno, Monopoly and more. . Looking forward to **fun quality Connections**! 🙂

**BREATH, MUSIC & A SPACE TO FULLY SWITCH OFF** 🗓 Date: **Sunday**, **31\. May** 🕗 Time: **18:00 -20:00** 🎟️[Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) 📍 Location: [ANNTIN studio, Glattbrugg train station](https://www.google.com/maps/place/ANNTIN+%7C+wellbeing+studio+%7C+reformer+pilates,+yoga,+dance,+relaxation/@47.4303607,8.5571861,17z/data=!3m1!4b1!4m6!3m5!1s0x4790750ff37aaae5:0x6d7fac36f579e52a!8m2!3d47.4303607!4d8.559761!16s%2Fg%2F11ynkd5pn6?entry=tts&g_ep=EgoyMDI2MDQwOC4wIPu8ASoASAFQAw%3D%3D&skid=8e162335-44a5-4968-88b0-97308defc0c3) (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ What to expect 🌬️ **Breath & movement** to unlock the body 🎵 **Deep immersive music journey** 🫁 **Conscious connected breathing** **⚡ Emotional release & nervous system reset** 🧠 From stress and overthinking into presence 🌙 Leave feeling calm, clear & deeply grounded ⸻ Most people end their Sunday already stressed about Monday. **This evening is the opposite.** **SOUND ESCAPE** is a guided breathwork & music experience designed to help you fully switch off the noise, release built-up tension and reconnect with yourself through breath, sound and feeling. We start with simple **breath-led movement** to open the body, lungs and airways, helping you land in the present moment instead of staying stuck in your head. Then the journey deepens. Through **conscious connected breathing**, carefully selected music and waves of activation and release, you’ll move through different emotional and nervous system states, from tension into calm, from mental noise into clarity, from holding on into letting go. **No performance.** **No pressure.** **Just music, breath and space to feel again.** [🎟 Tickets for this event are sold on Eversports.](https://www.eversports.ch/org/activity/c9b4f7db-215c-4a5a-8901-511f4905ca47) ⚠️ Limited spots available — join early to secure your spot. In case of any questions contact us here: [WhatsApp Community](https://chat.whatsapp.com/IguE1nGj7Eg7fbkA3kHr9M?mode=gi_t)

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

Switzerlands first Silent Party on the lake! The best of the 90s & 2000s, Disco & Dance Classics, Hip Hop & Latin straight to your ears via headphones. But only you alone decide which song you want to hear from DJ Louis de Fume, J. Kaliim or Le Wax! Immediately afterwards the Silent Boat Party you can continue partying FOR FREE in the club Plaza to the hottest party beats & club sounds. Boarding: 19:40 Zürich Bürkliplatz Duration: 20:00 - 23:00 End: 23:00 Bürkliplatz - 5min tram ride away from Plaza Get your tickets here! [Link](https://www.zsg.ch/en/unique-cruises/silent-party-cruise-290526/)

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Who’s up for a pizza night at the highly requested Pizza House? 🍕🍻 Join us at for great pizza, good laughs, and even better company! Come hungry and ready for a cheesy good time.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**