Interval Training

## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** 🍻✨ Are you tired of the "Home → Work → Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. That’s why we’re here. At **Culcom Daejeon**, we’re not about boring textbooks. We’re about **real connections.** Since 2004, we’ve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. 🌉🤝 *** ### **What’s Waiting for You?** 📋 * **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night. * **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak. * **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. 🍺🥨 * **Beyond the Cafe:** We don’t just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! 🎿🍷 ### **When & Where?** 📍 * **Time:**11:00 AM – 13:00 PM (Every Weekend) * **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!) * **Inquiry:** 010-8268-1638 ### **What Happens When You Arrive?** 🕒 1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! 😉) 2. **1:1 Matching:** If you want, sign up for a personal language exchange partner. 3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English! ### **FAQ** 💬 * **Is there any hidden charge?** Nope, not at all. * **What if I’m late?** No worries! You're always welcome, but coming on time is more fun for everyone. 🏃‍♂️💨 * **Can I bring a friend?** Please do! We’ll give you a big hug if you bring your crew. XD 🤗 ### **Check Our Vibe!** 🎥 Curious what we actually do? Check out these clips: * [Beerpong Night 🍺](http://vimeo.com/101484635) * [Kimchi Making 🥬](http://vimeo.com/57131651) * [Casino Night 🃏](http://vimeo.com/136714567) **"Come for the English. Stay for the people."** See you at the 5th floor! 👋✨

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect** Weekly in-person language exchange meetups in a relaxed café setting. Meet locals and internationals, practice languages, and make new friends. Every round, groups rotate so you can talk to different people. **Who Comes** A mix of locals and internationals learning each other's languages. Most conversations are Korean–English, but everyone is welcome. **How It Works** 1. Join our open chat: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. Book your spot 3. Show up and start talking You can come alone or with friends. \-\-\-\-\- 편안한 카페 분위기에서 진행되는 주 1회 오프라인 언어 교환 모임입니다. 한국인과 외국인이 함께 만나 언어를 연습하고 새로운 사람들을 만날 수 있습니다. 매 라운드마다 그룹이 바뀌어 여러 사람과 대화할 수 있습니다. **참여 방법** 1\. 오픈채팅 참여 https://open.kakao.com/o/gLvLBEai 2\. 모임 신청 3\. 모임 참여하고 언어교환 시작 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다.

## **Stop Living the Typical Expat Life! Meet Real Local Friends at Culcom** 🍻✨ Are you tired of the "Home → Work → Home" routine? Finding Korean friends who actually vibe with you in English isn't always easy. That’s why we’re here. At **Culcom Daejeon**, we’re not about boring textbooks. We’re about **real connections.** Since 2004, we’ve been the go-to spot for expats and locals to hang out, share stories, and build a "second family" in Korea. 🌉🤝 *** ### **What’s Waiting for You?** 📋 * **Real Talk:** Skip the "How are you?" and dive into dating, culture, and life with 40\~70 people every night. * **Small Groups:** You'll be placed in a cozy team (5-7 people) so everyone gets a chance to speak. * **Free Perks:** Enjoy **unlimited self-service beer**, snacks, and a super chill vibe. 🍺🥨 * **Beyond the Cafe:** We don’t just sit and talk. We do ski trips, kimchi making, casino nights, and wine parties! 🎿🍷 ### **When & Where?** 📍 * **Time:**11:00 AM – 13:00 PM (Every Weekend) * **Place:** 5F, 487, Daejong-ro, Jung-gu, Daejeon (Right in the heart of the city!) * **Inquiry:** 010-8268-1638 ### **What Happens When You Arrive?** 🕒 1. **Welcome:** Chat with our friendly staff and get to know the Culcom vibe. (Don't forget to say you came through **Meetup**! 😉) 2. **1:1 Matching:** If you want, sign up for a personal language exchange partner. 3. **The Main Event (2 hours):** Meet a bunch of new Korean friends and chat away in English! ### **FAQ** 💬 * **Is there any hidden charge?** Nope, not at all. * **What if I’m late?** No worries! You're always welcome, but coming on time is more fun for everyone. 🏃‍♂️💨 * **Can I bring a friend?** Please do! We’ll give you a big hug if you bring your crew. XD 🤗 ### **Check Our Vibe!** 🎥 Curious what we actually do? Check out these clips: * [Beerpong Night 🍺](http://vimeo.com/101484635) * [Kimchi Making 🥬](http://vimeo.com/57131651) * [Casino Night 🃏](http://vimeo.com/136714567) **"Come for the English. Stay for the people."** See you at the 5th floor! 👋✨

Sunday Tea Club was founded in Daejeon in 2023. Created as a quiet alternative to Korea’s typical drinking and nightlife culture, the club offers a calm, meaningful way to spend your Sunday afternoons. If you’ve ever wished for a slower, more mindful space to enjoy afternoon tea and gentle conversation — you’re more than welcome to join us! Participant fee 15,000won+order 1drink(The participation fee is only paid once — at your first visit. All fees are collected and reinvested into the club to purchase new teaware, high-quality teas, or ingredients for future gatherings.)

**What to Expect** Weekly in-person language exchange meetups in a relaxed café setting. Meet locals and internationals, practice languages, and make new friends. Every round, groups rotate so you can talk to different people. **Who Comes** A mix of locals and internationals learning each other's languages. Most conversations are Korean–English, but everyone is welcome. **How It Works** 1. Join our open chat: [https://open.kakao.com/o/gLvLBEai](https://open.kakao.com/o/gLvLBEai) 2. Book your spot 3. Show up and start talking You can come alone or with friends. \-\-\-\-\- 편안한 카페 분위기에서 진행되는 주 1회 오프라인 언어 교환 모임입니다. 한국인과 외국인이 함께 만나 언어를 연습하고 새로운 사람들을 만날 수 있습니다. 매 라운드마다 그룹이 바뀌어 여러 사람과 대화할 수 있습니다. **참여 방법** 1\. 오픈채팅 참여 https://open.kakao.com/o/gLvLBEai 2\. 모임 신청 3\. 모임 참여하고 언어교환 시작 혼자 오셔도 좋고 친구와 함께 오셔도 됩니다.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Join us this Pride season to paint your own pride on rocks, paper, canvas, and yes- we are bringing back the bricks! Come create and paint with us. Seats and supplies limited! Come while you can for as long as you like! Westerville Public Library Meeting Room D.

Connected Westerville Night of Networking flips the script on networking, with surprises and connections that'll make you say, "Who knew networking could be this much fun?!"

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .