Ken Wilber
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今日のKen Wilberイベント
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Easter Monday Special: Speak with Confidence – Public Speaking Training (FREE)
Do you want to become a confident public speaker? To communicate better and connect? And have fun?
Join **Dacia Toastmasters** for an inspiring evening of speeches, impromptu challenges and helpful feedback – all in a warm, international atmosphere.
We are a supportive Toastmasters club where communication and leadership skills grow together – through practice, encouragement and community.
Next meeting:
📅 First Monday of the month
🕗 19:00 – 21:00 (doors open at 18:45)
📍 Marriott Courtyard Brussels EU
Rue Joseph II / Jozef-II straat, 1000 Brussels
(Conveniently located near metro Arts-Loi / Kunst-Wet)
Why join **Dacia Toastmasters**?
✔️ Practise public speaking with prepared speeches and quick-thinking exercises
✔️ Improve your communication and leadership skills
✔️ Receive constructive feedback in a positive setting
✔️ Meet a vibrant, multilingual community
Our meetings are in English with a taste of Romanian and open to everyone.
Whether it’s your first visit or your fiftieth, you’ll find a place to grow.
Guests are always welcome. Just bring your curiosity.
📩 RSVP now and join us for a memorable evening!
Hobokense Polder Walk and Talk
That's quite a new route for me too, so we'll mostly discover it together.
Here is the Komoot route that we'll try to take:
[https://www.komoot.com/smarttour/5682120](https://www.komoot.com/smarttour/5682120)
It's quite a long walk in the nature: around 9 km, so come prepared with appropriate shoes and water.
The walk is only going to canceled in case of expected strong rain throughout most of the walk.
Exact meeting point to be announced later.
UPDATE: Meeting point near the bus station of Hoboken-Polder train station, side of Schroeilaan.
As usually, let me know if you are late, otherwise I won't wait more than 5 minutes.
Easter Monday Special: Public Speaking and Leadership Training (FREE)
Do you want to become a confident public speaker? To connect and communicate better with others? And have fun? Come and join the Toastmasters of Brussels!
You'll find a supportive learn-by-doing environment.
It doesn't matter if you are an experienced speaker or if you are a beginner. We are there to support you, to make you feel good about yourself and to help you learn in a way that's fun.
Every event we have lovely Table Topic sessions (impromptu speeches) and 3 to 4 prepared speeches.
Through practice, peer evaluation and educational tools, we learn how to present our messages effectively, concisely and professionally.
After the meeting, we usually sit together and socialise at the hotel bar.
Monday Afterwork Socializing
Drinking & Networking in Brussels. For newcomers, temporary in town - couch surfers and regulars to meet & socialize. What a better day to start the week than drinking & socializing starting on Monday evening?
UNO #472
Let's continue the tradition and play UNO, everybody is welcome :)
If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come.
We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is:
Rue d'Idalie 35, 1050 Bruxelles
My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug.
I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game.
***
Setup:
* Each player starts with 6 or 7 cards each (depending on total number of players)
* A card is shown in play in the middle of everyone, this is known as the top card.
Goal:
* The goal of the game for each player is to get rid of all cards in your hand
Rules:
* Whenever you go from two cards to one card, you have to say "UNO".
* Each player takes his turn one by one, initially going in the clock-wise direction
* A card may be played if it matches the same colour or same number or same type as the top card in play
* The two black cards (Draw 4 and Wild) can be played regardless of the top card in play.
* Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes).
* Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn.
* Once someone has no cards remaining in his hand, play stops and we start counting points.
Points:
* Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points.
* Skip, reverse and Draw2 are worth 20 points each
* Wild and draw4 are worth 50 points each
Salsa, Bachata, Lindy Hop, Forró, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
Schedule:
[Monday to Thursday](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Rue Brialmont 7, Brussels
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or Forró!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, Forró Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or Forró? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, Forró Roots II - 3:
Looking for #SalsaChallenge? Already familiar with Forró Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1ère pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2ème pas : Vient danser !
Horaire :
[lundi à jeudi](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Rue Brialmont 7, Bruxelles
Metro/Tram: Botanique
Salsa, Bachata, Lindy Hop, Forró Intro - 1 :
De la base à la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mêmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est très accueillant et a hâte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, Forró Roots I - 2 :
Prêt à approfondir la Salsa, la Bachata, le Lindy Hop &/ou le Forró ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, Forró Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus d’info:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
今週のKen Wilberイベント
次の数日間に何が起こるかを発見しよう
Deep Thought
# Deep Thought series
> with Andreea Petre-Goncalves
**Ideas / Conversations \| Sat 11th Apr \| 3\-5 pm**
Join us for a hopeful conversation with Andreea
\* Stay tuned, more details coming soon \*
In the Deep Thought series, Andreea offers opportunities to interrogate our ideas of what is normal and desirable in society. Together we walk towards the mindset shifts that are needed to protect our planet, make the world safe and ensure lives and dignity and meaning for all. Deep Thought is a space for courage and authenticity, with no stone left unturned. We build trust, encourage each other and take action together.
What happens to trust in a transactional world? What does a selfish society do for our happiness? What does meaningful work mean in an era of precarity, automation and uncertainty? What is society for? Join us for our monthly conversations.
**Open to everyone**
Saturday Morning Coffee at 10:00 @KAWA - Galerie Bortier!
RSVP opens on 4 April 2026, 10:00 am
Hi everyone,
This coffee morning event is @ KAWA - Galerie Bortier!
Saturday, 11 April 2026, from 10:00 - 13:00.
It's limited to 65 attendees.
Therefore, please, cancel if you can't join anymore.
**Galerie Bortier opened its doors about a year and a half ago, and KAWA café is inside the gallery.**
**The bar, however, is at the entrance of the gallery. Get your drink there, and then walk into the gallery to the café/sitting area.**
Its Instagram channel:
https://www.instagram.com/gallery.bortier/
https://www.instagram.com/kawaclub.bxl/
**The address is:**
KAWA - Galerie Bortier
Rue de la Madeleine 55
1000 Bruxelles
***
1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there.
2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take.
3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join!
4. **DON'T forget to cancel** if you can't join!
5. **Please, be respectful towards each other during the event. (And after ;))**
**As always, feel free to follow us on INSTAGRAM!**
[https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==)
**THE STRUCTURE of THE EVENT:**
* I will post the event on Saturday/Sunday evening for the following Saturday.
* I send out a reminder to everyone on Friday.
* There is sometimes a waiting list.
* In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime.
* **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday.
* **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.**
**IMPORTANT:**
* **Please, be respectful towards each other during the event. (And after ;))**
* When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often.
* If you have any questions then, message me.
***
**A MESSAGE FOR NEWCOMERS:**
*In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.*
*Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.*
*I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.*
*In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.*
**THANK YOU AND SEE YOU ALL ON Saturday!**
Deep Conversation - Question Chosen in Session
Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you!
After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations.
Past questions have been wide and not confined to academic philosophy:
What is a genuine friend?
Is social media turning us into emotional zombies?
Do we lose some of the experience of things by defining them?
Are we driven by sex?
Is loneliness a personal failure?
Is morality relative?
**Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.
Weekly Bachata classes @Albert Hall - New session for beginners
Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺
We have just started a new session where everyone can learn at their own pace. Come with or without a partner.
After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉
A nice venue and a warm atmosphere—don't miss this opportunity!
🔥 PROGRAM 🔥
7:00 p.m. → Bachata Beginner NEW (Room 1)
7:00 p.m. → Bachata Advanced (Room 2)
8:00 p.m. → Bachata Beginner II (Room 1)
9:00 p.m. → Bachata Intermediate (Room 1)
💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶
🍍 Fresh fruit buffet provided to recharge your batteries between dances!
📍 Location:
Albert Hall
651 chaussée de Wavre
1040 Brussels
💸 Prices:
1 class: €15
10-class pass: €120
20-class pass: €210
Dance party only: €10 (cash)
👉 Registration on site
Geopolitics/Géopolitique/ژئوپلیتیک/Геополитика/גאופוליטיקה
**Soirée débat — Cuba : l’échec du communisme ? Aux radical-chic européens ne reste-t-il que la Corée du Nord ?**
Cette semaine, notre discussion porte sur Cuba.
Depuis la révolution de 1959, l’île est gouvernée par une dictature communiste.
Pendant des décennies, Cuba a survécu grâce au soutien économique de puissances alliées, d’abord l’Union soviétique, puis le Venezuela, l'Iran, la Chine.
Aujourd’hui, l’économie cubaine traverse une crise profonde : pénuries alimentaires, coupures d’électricité, inflation, migration massive et dépendance énergétique. La fin du soutien pétrolier vénézuélien ont accentué une situation déjà dramatique.
Dans le débat public occidental, Cuba est souvent présentée à travers des récits simplifiés :
– soit comme un symbole romantique de résistance révolutionnaire
– soit comme un exemple caricatural d’échec politique
Notre objectif n’est pas de répéter ces récits.
Notre objectif est de comprendre.
***
### **Topics We Cover**
Nous analyserons la situation cubaine à travers plusieurs angles :
**1\. Le système politique cubain**
Comment un régime communiste à parti unique a-t-il maintenu le pouvoir pendant plus de six décennies ?
**2\. L’économie cubaine et ses limites**
Pourquoi l’économie planifiée cubaine produit-elle pénuries chroniques, dépendance énergétique et faible croissance ?
**3\. Les sanctions américaines**
Quel est l’impact réel de l’embargo américain ?
Affaiblit-il le régime ou renforce-t-il sa légitimité politique ?
**4\. La fin du soutien vénézuélien**
Quel rôle le pétrole subventionné du Venezuela a-t-il joué dans la survie du modèle cubain — et que se passe-t-il lorsque ce soutien disparaît ?
**5\. L’avenir de Cuba**
Transition politique, réforme économique progressive ou stagnation durable ?
***
### **What Makes This Different**
– Nous privilégions les témoignages de personnes originaires ou connaissant directement la région
– Nous examinons ce que les médias simplifient ou ignorent
– Nous encourageons les désaccords argumentés et les perspectives contradictoires
– Nous analysons les intérêts, les rapports de force et les réalités économiques — pas les slogans
Ce n’est pas un espace de propagande.
C’est un espace de réflexion.
***
### **Why This Forum Exists**
À Bruxelles, plusieurs initiatives proposent des débats structurés.
Trop souvent, cependant, un petit cercle détermine les propositions et limite la diversité réelle des conclusions possibles.
Il existe aussi des espaces où la géopolitique se réduit à des slogans anti-américains ou à des indignations partisanes.
Ce forum n’est ni l’un ni l’autre.
Nous accueillons une véritable diversité d’opinions et d’expériences.
Personne ici ne sera exclu pour avoir remis en question un récit dominant.
Les idées se confrontent librement.
Les attaques personnelles ne sont pas tolérées.
***
### **Motions & Proposals Welcome**
Nous encourageons les participants à proposer des motions de débat.
Une motion doit être formulée avec sérieux :
– une thèse claire
– un minimum de contexte historique ou juridique
– une compréhension des enjeux géopolitiques
Les propositions destinées à stimuler la réflexion sont bienvenues.
Les slogans et provocations faciles ne le sont pas.
***
### **Languages**
La langue dépendra des participants présents.
Les débats se déroulent généralement en anglais et en français, mais nous pouvons accueillir d’autres langues lorsque cela est possible.
Langues actuellement possibles :
– English
– Français
– Nederlands
– Español
– Italiano
– Русский
– Farsi
L’objectif est la compréhension, pas la pureté linguistique.
***
### **What We Ask of Participants**
– Venez pour comprendre, pas pour “gagner” un débat
– Soyez ouverts à des perspectives qui contredisent les vôtres
– Parlez avec des faits, du contexte et de l’histoire
– Si vous proposez un sujet, venez préparé
– Critiquez les idées, jamais les personnes
– Pas de censure des opinions
– Pas d’attaques personnelles
– Pas de diffamation
Le désaccord est normal.
La paresse intellectuelle ne l’est pas.
***
### **This is not a dating meetup**
Tous les espaces sociaux ne sont pas destinés à flirter ou à chercher des opportunités romantiques.
Si vous considérez ce forum comme un terrain de drague ou que vous faites des avances non désirées, vous n’avez pas compris le but de ce groupe.
La conversation vient d’abord.
Les idées viennent d’abord.
Le respect vient d’abord.
***
### **Location & RSVP**
L’événement aura lieu à Ixelles, dans un bar public.
Pour préserver la qualité et la sécurité de la discussion, le lieu exact est communiqué uniquement aux participants confirmés via notre groupe WhatsApp.
👉 Pour RSVP et recevoir le lieu :
https://chat.whatsapp.com/LX7UkWGZ3UdLQWLBvNdezN
L’objectif n’est pas l’exclusivité.
L’objectif est une discussion sérieuse entre personnes capables de réfléchir librement.
The goal is not exclusivity, but accountability and quality of discussion.
If this format doesn’t suit you, this event may not be the right fit.
Meet up and knit or crochet while having a coffee or tea
. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons.
The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.
Access Bars or Reiki at the Commons Hub (30min or 1h session)
**Experience Deep Relaxation & Mental Clarity with Access Bars®**
Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease.
**Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease.
Your Session
️ Duration: 30min or 60min in total
In-Person Only – Feel the full benefits in a calm and welcoming space.
Investment in Your Well-being:
30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT)
60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT)
Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨
Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB)
If you are interested in a session in another time slot, send me a private message and we can book it.
**About Your Host:**
This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner.
Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com)
https://livingbloom.life
Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)
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Libera Animae - Freeing the Soul
Main Library, Meeting Room 3B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Humanist Program
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Sunday Brunch
Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!
Columbus Arduino Raspberry Pi Enthusiasts (CARPE) (Check Location)
Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration!
This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired.
**New to electronics or curious about tinkering?**
You’re absolutely welcome. If you’re a beginner and want to experiment, I’ll have a couple of starter kits available so you can try things out—whether that’s blinking your first LED, putting something on a display, or experimenting with simple sensors. No pressure and no experience required—just an interest in learning and building.
While we continue to pursue a more permanent venue for this Meetup, we’ll be using public library facilities based on availability. This session will be at the Worthington Park Library in the Olentangy Meeting Room.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
Freestyle + Wilson's
**Join us at Alive614, then after at Wilson's for food & LIve Music with Hensley.** We'll shut the doors at wine club early at 8 pm so we can catch a full two hours of live music (no cover charge there) down the street at Wilson's Bar (https://wilsonshilliard.com/events/ ) until 10 pm. We did this a few months ago for "Smashburgers" and it seemed popular and worth doing again. Oh, and the smashburgers are pretty good there!
**On Freestyle night** \- just bring a bottle to share\. There is NO formal wine tasting like on other weeks\. Door charge is $10 \(cash or Venmo only please\)\. We may have some left over wines to clear out\! Glasses are provided\. Take Care\. See you there\.
**Parking**: There are several public parking lots near the Alive614 hall. Please be careful to NOT park in private parking lots. They do tow. Check Google maps to scope out your space. Anyone who is early could easily find a parking space on the street nearby. I am told that the Chase parking lot is safe after hours.
**Glasses**: …will be provided. Please note that after the wine tasting, the EMPTY glasses need to be returned to the boxes at the service table. Please do not make me hunt down your empty glass. Please be gentle, our glasses are fragile. Uh, they are made of glass! (ps - empty the glasses into the sink, not the trash ... please)
**Food**: You are welcome to bring a snack to share. It is not required. Most people do though. If no one brings anything, there will be nothing.
**Code of Conduct**: Though mostly understood, it’s still worth mentioning. We don’t have rules per se, but we highly discourage the following topics of discussion because they are likely to incite anti-social responses - Sex, Politics, Religion. Please don’t mistake this as an attempt to limit your free speech rights but rather a guide to a place and time for appropriate discussions.
**After the lights go out**: After the last sip of wine, when we clean up and turn the lights out, if you still haven’t had enough of us, it is typical for a group to get together and go to a local eatery for food and/or drinks or coffee.
Again, We look forward to meeting new members and reuniting with old friends.
Sincerely, ***Paul Uttermohlen***,
**Red 1 Realty**
*Your Hilliard Wine Club Host*
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831




















