Low Carb

Craving a midweek reset? Slide into Board Games & Chill - our weekly Tuesday night hangout, the vibes are relaxed, and the conversation’s always fun. ​We’ve added **11** new board games — come by, play a few rounds, and help with new ideas! ​ Come solo or bring a friend. It’s low-pressure, good food, and great company — perfect if you’re new in town, working nearby, or just need a breather from the grind. **Venue:** Open Sourced **Website:** [www.opensourced.so](http://www.opensourced.so) **Date:** Tuesday **Time:** 6.30pm-9pm **Location:** 10A Perak Road, Singapore 208131

30min Gym Workout Cardio

We will begin our jog/run from Anchorvale CC towards Punggol using Sengkang Riverside Park running route, U-turn back to Anchorvale CC once we hit 2.5KM mark (Total distance 5KM) After that, we will end our run @ Anchorvale Village Hawker Centre to mingle and chit chat (No obligation to join for post run session) Notes: ► As there is no storage space for your belongings, do travel light. ► We will do a warm-up at 7.30PM and the run will start at 7.45PM sharp. ► This is a rain-or-shine event. In case of bad weather, we will do static training nearby.

We had a badminton session at **Braddell Heights Community Club, behind NEX Shopping Mall,** on Tuesday night **21th April 2026**. Welcome all High Beginner and Low Intermediate players to join us for some badminton work out. * 7:30pm - 9:30pm * High Beginner and Low Intermediate Players. * Court 1 * 2 hours per session * S$10 per session * Shuttles provided (RSL Supreme) * Location: 50 Serangoon Avenue 2, #01-01, Singapore 556129 * Do join us if you are available.

Hi Ladies! Super excited to host our group's first event - a get-to-know-you session over a Friday night dinner! Come make new like-minded girlfriends, eat yummy food, and chit chat about all things beauty, fashion, and self-care in a safe space (just us ladies, no gents invited!). Do feel free to let me know if you'd like to bring a fellow girlfriend along though. Open to all ladies - beginners who want to learn more and those who know ball but who want to come discuss new trends and products etc ^-^ Can't wait to meet you! XOXO, Vel

Hey Guys, For this run - we will be running along the PCN connecting Punggol towards Buangkok Hawker Center for dinner! Meeting Point: Punggol MRT Exit A - Approx. Running Route: Punggol - Punggol Promenade Riverside Walk - Punggol Park - Buangkok - Approx. Distance: 5 km - Dinner together at Buangkok (start/end points are not the same) And in the spirit of the Run-to-Eat club, we will end off the run with a satisfying dinner close by. Hope to see you guys soon! ((: *Notes: 1) No locker services will be provided 2) Unable to wait for late comers

## **The Science of Cha Qi: A Somatic Tea Ritual** Most people drink tea for a quick energy spike. In this session, we do the opposite. We use **Toxic-Free "Botanicals** **TEA** as a biological catalyst to unlock **Primordial Life Force (元动力)**—the deep, sustainable energy described in the 2,000-year-old **Yellow Emperor’s Medicine Sutra**. ### **The Experience: A 3-Step System Reset** Led by **Accredited Mindfulness Coach JJ Mok**, this is a laboratory for your nervous system. 1. **The 12-Finger Stabilizing Field (十二指外场):** Learn the core **YDL Qigong** technique. By anchoring your awareness 22cm in front of the body, you create a "pressure valve" that stabilizes your breath and focus. 2. **Somatic Tea Drinking:** Experience the "Real Changes" of **Cha Qi**. Using the **Yellow Emperor’s Medicine Sutra** as our map, we harmonize the Five Elements to warm the hands, quiet the mind, and ground the spirit. ### **[Why Attend?]** * **Heritage Meets Science:** Experience ancient Chinese medical wisdom translated into modern somatic tools. * **Toxic-Free Guarantee:** We use only laboratory-tested botanicals to ensure your internal mechanisms are not blocked by modern chemicals. * **Digital Mentorship:** All participants get exclusive access to our **NotebookLM AI Archive** to continue their practice at home. * **Date:** Saturday, 25 April * **Time:** [Insert Time, e.g., 2:00 PM – 4:00 PM] * **Venue:** 10 Anson Road, International Plaza, #13-04, Singapore 079903. * **Contribution:** **$17** (Public Pilot Rate - includes premium tea and digital tools).

Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊 Add my xiaohongshu id: 27421369691 欢迎新手 / 中等水平球友加入我们！如果有什么问题可以私我， 谢谢～ 欢迎加我小红书ID: 27421369691

**Expat Nearby : TGIF Chill 🍻** The week is ending — how would you like to spend your Friday evening? Instead of heading home and scrolling through your phone, join us for a relaxed TGIF gathering where expats, global professionals, and locals in Singapore can meet, unwind, and enjoy good conversations. This is a simple and friendly social event where you can: • Meet new people • Make new friends • Share stories and experiences • Enjoy food, drinks, and great company 💰 **Event contribution: SGD $10** (Helps support the community and event organization) Whether you’re new to Singapore or have lived here for years, everyone is welcome. No pressure. No awkward networking. Just good people, relaxed vibes, and a great way to start the weekend. Come by, say hello, and enjoy the evening with us.

True Breakfast will shutter on 26 April thus we decided to pay them one last visit. We have been to True Breakfast outlets several times (this one and the one at Cuppage) so we are a bit sad that they are closing down as they serve authentic Taiwanese breakfast. Let's enjoy it one last time while they are still there. Reviews: [https://sethlui.com/true-breakfast-capitol-singapore/](https://sethlui.com/true-breakfast-capitol-singapore/) How to get there: Nearest MRT: City Hall Nearest bus stop: City Hall Stn Exit B (04167) If you have any questions or comments, please ask them in the Comments section. See you there! Cheers, KehHan & Jacky

Every Wed night HIIT or Yoga Transform yourself from simple to better From fat to slim, slim to fit Make it happen in your life Through our workout community Welcomed all to join Location: 250c Compassvale Time: 8pm-9pm Please bring your own yoga mat, water, wearing sport shoes. DM me if you need more details

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

**We'll have two meetings covering AI - this second one is for Positron** We will review which AI features are linked in for Positron, and how to use them. **Source documents:** the repository is public, at: https://github.com/BarryDeCicco/AARUG_2026_04_09_AI_In_Positron You can download documents, or clone/fork the repository. **Location:** The meetup will be at SPARK's ([https://annarborusa.org/](https://annarborusa.org/)) Ann Arbor site: [SPARK HQ (Ann Arbor)](https://urldefense.com/v3/__https://www.google.com/maps/place/Ann*Arbor*SPARK*Headquarters/@42.2792515,-83.7447708,17z/data=!3m1!4b1!4m5!3m4!1s0x883cae3effe193cb:0x5296a53db2a282bf!8m2!3d42.2792515!4d-83.7447708?hl=en-US__;Kysr!!HXCxUKc!3EEdBNXRJKknP6LCGkZetSuEsdtChFojQnOVitFUC5C0fyilqXEbiMstT9ajBR3Cw-55qoFkrElCjQvjMdTxUw$). There is on street parking, and parking at local structures. **This will be a hybrid meeting - the Zoom session starts at 6:30 PM.** **Time:** The doors will be open at 6:00, with pizza and beverages provided. We will have a meet-and-greet-and-pizza session, and then at 6:30 we'll have a presentation. **Zoom information:** https://us06web.zoom.us/j/6658850479?pwd=Snd1UmZTT3pjZktENlczUXh4SERwUT09&omn=89012971377 Passcode: 940392 **If you can't get in, please call me at: 734 223-3307** **The github repository is at: https://github.com/BarryDeCicco/AARUG_2026_04_09_AI_In_Positron**

**This month’s Creativity Circle is very timely. We will be making our own craft snowflakes out of paper, coffee filters, popsicle sticks, sparkles and more! Bring the snowy season inside without the wet and cold. All ages welcome, show up as you can, bring a friend or a few if you would like to! Excited to see you there! Seats Limited. Held at the Westerville Public Library Meeting Room B.**

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

if you’re **tired of doing the same boring thing** every weekend, this is your excuse to **do something different.** This is **not just a comedy show.** It’s a full **Saturday night experience** at Shadybowl Speedway — a **BYOB** potluck cookout, **live racing,** a late-night **bonfire**, open mic **comedy under the stars**, and **free camping** if you want to stay the night. We’re basically **throwing a party in the middle of nowhere** — about an hour west of Columbus and an hour north of Dayton ### The experience **Start early with the cookout** Come out around **4:00 PM** for a potluck-style cookout. Bring something to share, hang out, have a few drinks, and meet people before the night gets rolling. **Then head into the races** Racing starts around **7:00–8:00 PM** at Shadybowl. **Bring a chair** and sit with us in **Turn 4** — best seats in the house. **in front of concrete spots** 58,59 **ask for Chance** Think **racing isn’t your thing?** That’s fine. **Bring something to drink** and come for the atmosphere, the noise, and **the wrecks.** **Then the real vibe kicks in** Once the races wind down, we head back to the fire for **Late Night Bonfire Comedy** starting around **11:30 PM**. This is open mic style, so you might catch comics traveling through, a local favorite, somebody trying stand-up for the first time. Either way, **you’re getting laughs around a bonfire** with drinks, good people, and nowhere else to be. **Stay the night if you want** No rush. No long drive home if you don’t want it. **Free camping on-site** — bring a tent, **sleep in your car,** or just **hang out late by the fire.** ### What to know **Saturday, May 9, 2026** * **Cookout starts around 4:00 PM** * **Racing starts around 7:00–8:00 PM** * **Bonfire comedy starts at 11:30 PM** * **BYOB, No glass inside the race.** * **Free camping, Bring a chair** * **Shadybowl admission is $15 cash only.** * **Free parking** ### How to reserve your spot This is a **ticketed group experience**. A **$5 reservation** helps us organize the night, reduce no-shows, and make sure the people coming are actually coming. Send **$5 per person**. Send **$20 and i will get your Admission ticket for the races.** **Venmo preferred / PayPal, Cashapp accepted** **@WiseUnlimitedLLC $WiseUnlimitedLLC** Include your **name + event name** in the note. Links will be posted in the comments. Be sure to Drop a comment on this post after you RSVP this helps the algorithm. Come for the cookout. Stay for the races. Laugh around the fire. Camp if you want.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**