Migraine and Headaches

Play, bluff, earn trust, meet amazing people, and support Ukraine 🚑 This Saturday, we’re playing Mafia. Everything you love: custom scenarios, dynamic storytelling by Sam, great coffee, and multiple games in a row ☕️ Whether you’re an experienced player or just want to try something new — it’s easy to join. Just come and enjoy 😌 Please note, this game will be held in *Ukrainian language*. ——— Грай, прикидайся, втирайся в довіру, знайомся з крутими людьми і донать Україні 🚑 Цієї суботи граємо в Мафію. Все як ми любимо: кастомні сценарії, динамічний сторітелинг від Сема, смачна кава і багато ігор підряд. Неважливо ти професійний гравець чи хочеш спробувати щось нове. Просто приходь і насолоджуйся 😌


📍 The Art of Coffee, Spencer Place, Dublin 1 🇺🇦 Участь — після благодійного внеску на Ukrainian action in Ireland
⏳ Кількість місць обмежена до 12 гравців 👉 Резервуй місце за посиланням https://buytickets.at/graforukraine/2149457/r/meetup

A Spring Kirtan & HeartSong Celebration Lean into an uplifting evening of pause, self‑care, and connection by the sea. We’ll gather in a beautiful private INDOOR space to weave songs, chants, and sacred mantras accompanied by guitar, harmonium, percussion, and shamanic drum. In these times one of the most powerful ways to transform our emotions, our rage, our grief, our overwhelm, is to digest & transmute these deep feelings into courage & action, to build community, togetherness & co-create. This intimate gathering invites us to do just that. Ticket link below: [A Spring Kirtan & HeartSong Celebration | Tixtree](https://www.tixtree.com/e/a-spring-kirtan-heartsong-celebration-9f42a18835be?_gl=1*1mqd43f*_up*MQ..*_ga*MTc0OTc0OTU4NS4xNzc1OTI2NjQz*_ga_NC63NZQRVP*czE3NzU5MjY2NDIkbzEkZzAkdDE3NzU5MjY2NDIkajYwJGwwJGgxOTMyNTY0NTUkZGFtVGlyWE5JVmlCZGNmcHdDUVJmVU1zR1laUDhXRmhqeVE.) We will slow down, reconnect, remember & and nourish ourselves among friends old and new. Together we’ll move with the ebb and flow of our intuitive hearts, sharing some of my favourite practices that ground, uplift, and restore as we raise our collective prayers for peace and healing in our world. Expect EFT (Emotional Freedom Technique). Guided tapping to release emotional blocks, restore balance, and ease stress. Meditation, Kirtan & Heart Songs: Experience the blessings of Bhakti Yoga through devotional music, intention‑setting, and heart‑opening group singing. Sound Bath: Soothe your nervous system with calming, restorative frequencies. Herbal Teas & Nourishing Treats: Enjoy a warm cuppa and homemade bites afterwards.Time for Reflection & Connection: Share space with like‑minded souls in the spirit of sangha. No experience needed, just bring your voice and an open heart. Join us if you are feeling overwhelmed or in need of a gentle reset, seeking natural, holistic well‑being practices and/or longing for connection in an open‑hearted, inclusive, joyful space. Date: Saturday, April 18th Location: Private indoor venue near Sandycove Beach (details shared upon booking) Time: 6:30 PM – 8:30 PM Exchange: €30 \| €25 \| €20 Limited spaces available. DM to book or click the link in bio. Our gatherings are 100% inclusive. Everyone is welcome. If the exchange is out of reach right now, please message us. Come as you are. Leave feeling lighter, calmer, and more connected. Beannachtaí agus grá mór, Felicity \* Check us out on Insta/FB @felicityanandakirtan or you can contact me on 0894037056

**Saturday Hiking Trail** **We are Meeting at Tallaght (Red Link) Luas Stop at 13:00AM.** **How to get there ? You can get the Luas from Point Square or Connolly Train Station which is quick or you can get the S6 Bus or 27 Bus to Tallaght.** **Please bring some supplies with you like a packed lunch, water or snacks with you.** **We will be getting the on the 82 Killtipper Way Bus at 13:19PM** **Bus Duration 7 Minutes, and getting off at 13:26 PM and starting Our Walk.** **8.9km Trail Duration is 2.5–3 Hours.** **Trial (Easy)** **Every event is 5 euros, you can pay by using Revolut or Cash.** **This helps me maintains the group and this takes a lot of time and effort.** **I hope to see you there !**

[Our events base on 50K people biggest Meetup Group Extremely Shy](https://meetup.com/extremelyshy) Join Whatsapp Group [https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9](https://chat.whatsapp.com/Fzo6C5mURl2LaaeStuhBT9) The Cliffs of Moher are Ireland's iconic coastal cliffs in County Clare, rising dramatically over the Atlantic, stretching 14 km and reaching 214 meters high at their peak, offering stunning views of the Aran Islands and Connemara, abundant birdlife (puffins), and featuring the historic O'Brien's Tower; they're part of a UNESCO Geopark and a top tourist spot with a hillside visitor center and cliffside paths, known for their rugged beauty, geological significance, and role in folklore and film. **Reserve Carpool or Driver** https://www.extremelyshy.com/dublin&h278f0 **What’s included** * Gas, Vehicle use, Driver effort. Split bill if any other expenses exist. **Meeting and Pickup** * Meeting Time: 8:00 AM Meeting Point: Starbucks, 8 N Earl St, North City, Dublin 1, Dublin * End Time: 7:00 * End Point: This activity ends back at the meeting point. **Refund Policy** * Refund Policy: Not refundable except if the event is canceled, rescheduled. Contact us by the end of the day. **Liability** The organizer and any/all assistant organizers and other attendees are in no way responsible and liable for your personal safety and health state, before, during, and at any time after this event. You acknowledge you are solely responsible for your health, safety, and well-being before, during, and at any time after the event as stated previously. All attendees shall forever hold harmless the organizers and other attendees and unconditionally waive any liabilities resulting from attending and/or participating in this event.

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Explore Saint Catherine's Park, Lucan. We will be meeting at Connolly Train Station at 11:30AM. (Beside the Pret A Manger). At 11:35AM, we will be walk to the (Intercity Commuter) Maynooth, which is scheduled for 11:47AM. This train goes through 9 train stations (Connolly, Drumcondra, Broombridge, Pelletstown, Ashtown, Navan Road Parkway, Castleknock, Coolmine and Consilla), everyone that is coming, is welcome to get on from any of those stations mentioned. We will arrive at Leixlip Train Station 12:19 (Estimated) When everyone is of the train we will be walking 34 minutes (2.5KM) to the Starting Point of the Walking Loop. The Loop at Saint Catherine's Park is 3.9KM (About 1 Hour and 30 Minutes). This is an old woodland in Ireland, it can be an exotic habitat, while we are walking through the woods we will see beaches, swamps and hills. This park contains one of very few remaining examples of this primative habitat. There are toilet at the beginning of the walking loop. We will be walking through Lucan Demense and Ruins of Saint Catherine's Church. Every event is 5 Euro's, you can pay by using Revolut or Cash, this goes towards my meet-up subsription fee and it takes a alot of time organising these events on meet-up and doing them. I hope to see you there !

**Hello Mishmashers 👋** Excited to see you at our next meetup! Here's what you can look forward to: 💬 **Great chats with lovely people**! whether you're a local or from the other side of the world, you’re very welcome here! 🌍 **Not a native English speaker?** Awesome, you’ll get to practice with native speakers in a relaxed, no-pressure setting. 🇮🇪 **Are you a native English speaker?** Cool! Chat in English or find someone to practice another language with. Why not mix it up? ✨ We’re a **diverse, super-friendly, and inclusive bunch**, open to everyone, whether you’re shy, outgoing, or somewhere in between. 🎯 Our awesome organizers are always around to make sure things run smoothly and everyone feels included. 💡 One of the nicest things we hear again and again: even introverts feel at ease here. That’s something we’re really proud of. 🤝 **Instant connections!** You might walk in alone, but you'll probably leave with new friends. 📅 **This Saturday at 2:30pm!** We’ll be downstairs around the big oval table at a much-loved venue that's perfect for easy-going conversations and real connection. 🎉 **Theme: “International Mishmash”**: A chill space for people from all over (including Ireland!) to swap stories, share laughs, and practice languages if you fancy. (Shout-out to our lovely Irish regulars!) 🍻 **And after?** At 5pm, we’ll head over to the nearby **RIOT Pub** for tasty burgers and proper pints. Always a good time!!! *** **Want to support the group? 🙏** Running this thing costs over €200 a year (yep, all out of pocket for now 😅). If you’d like to chip in, we’d really appreciate it: * [PayPal](https://paypal.me/meetuppay) * [Revolut](https://revolut.me/michelf9a) (you can pay with your card, no need to be on Revolut!). Your help keeps the group going and opens the door for even more cool events (like day trips and gigs!). Cheers and see you soon! **– Michele & the Meetup Crew**

# Release +Reset + Rise Experience Experience the integration of breathwork, bodywork, energy, and dance in our immersive events. Step into a space where reset meets empowerment. Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) **What Makes This Experience Unique** Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence. **The Journey** Across three immersive hours, you will move through: * **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence. * **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence. * **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment. * **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state. * **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive. * **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life. This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) **The Shifts You May Notice** * Emotional release that dissolves old weight * Nervous system reset into deep calm and stability * Clear mind, anchored mood, vibrant energy flow * Breakthroughs as profound as psychedelic states — without substances * Expanded capacity for joy, intimacy, sensual aliveness, and creative expression * Anchored confidence, embodied self-trust, untouchable strength **Who This Is For** This experience is for you if… * You feel stuck in your head and long to feel grounded, alive, and at home in your body. * You crave more than a workout or wellness class — you want transformation. * You’re ready to reset your nervous system and rise into your full energy. Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher. LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin) **What’s Included** * 3-hour guided immersion (breathwork, bodywork, energy, sound, dance) * Integration guide + reflection prompts * Take-home practices to anchor the reset **Event Details** **Time & Location** 18 April 2026 \| 17:00 – 20:00 Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\, Sandyford, Dublin, D18 V274 [JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1) [Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/) If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**

Meeting at Laragh free car park at 9.40am, on the trail thereafter. We will hike out onto the Wicklow Way, on to Baravore waterfall where we will have lunch and a short rest before returning back to car park via Derrybawn ridge. This hike is approx. 6hrs & 22/23km so please come prepared for a hike with appropriate hiking gear. Bring lunch & drinks of your choice. Coffee afterwards in Glendalough Cafe for those who wish and have the time.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!