Mindful and Intuitive Eating

The monthly Zen meditation retreat at Lambda Zen Temple is a three day meditation retreat, where we reexamine the true self through a very simple hermitagelike life-style. The retreat starts monthly every third Friday at 10am (10:00) and ends Sunday at 3pm (15:00). Everyone concentrates her consciousness on the given task while working. To work is to cleanse the mind. Work is an opportunity to meditate and become awakened to the real self. A small event in daily life can become an important moment of awareness for one who is in great darkness. Only through your determined and thorough examination of body and mind, worth and harmony can be formed. *SCHEDULE* Friday 10:00 Sitting Meditation 12:30: Lunch, then informal tea 14:00 Module 18:30 Dinner 19:15 Sitting Meditation 23:00 Lights Out Saturday 4:00 Sitting Meditation 5:45 Breakfast 6:30 Walking Meditation, full day hike ~18:00 Dinner 1h Break ~19:15 Sitting Meditation 22:00 Lights Out Sunday 6:30 Sitting Meditation 8:00 Breakfast Working Meditation Lunch 30min Break Cleanup and Packing 14:00 Sitting Meditation 15:00 End of retreat Module (not freely selectable): Meditation, Working, Cooking, Hiking, Gardening, etc. The schedule can vary. *Etiquette* We eat what will be served and are grateful. The Zen temple etiquette gives a framework to consciously carry out and process your own words and actions. *Meditation* Life and death are the great matter. Be watchful of your time. All is impermanent and passes swiftly away. Time waits for no one. *READ BEFORE YOUR RSVP* Study the introductory information, especially the daily schedule, the etiquette and the Q&A. Make sure to understand and accept them. Please find the introductory information here: https://zen-temple.net/zen-meditation-retreat/

Die Vorarlberger Spieleentwickler treffen sich wieder! Du interessierst dich für Spieleentwicklung, oder bist sogar schon Spieleentwickler/In? und suchst nach Gleichgesinnten? Dann bist du bei der #inDIdev Initiative der DI genau richtig. Wir sind eine gemütliche Truppe die sich gerne über Spiele und deren Entwicklung austauschen. Es sind von Spielern, die sich einfach für das Thema interessieren, über Hobbieentwickler bis hin zu Vollprofis, die bei Spielen von Großen Entwicklerstudios mitwirken, alles vertreten. Es darf sich jede/r angesprochen fühlen, der oder die sich für Spieleentwicklung, Design, Animation, Pixel Art, Storytelling etc. interessiert. Keine Anmeldung nötig, schau einfach vorbei.

\*räusper \* Willkommen, mir sin a hauptsächlich casual EDH gruppa, mir sin prinzipiell sehr Proxy Freundlich und primär spielen mr eher für ank spass😊Notausgänge befinden sich Links und Rechts neben den Toiletten. Es sind durchschnittlich 12-16 Spieler vor Ort, von denen sich niemand über meetup anmeldet....oder überhaupt anmeldet. Wenn ihr lieber was anderes spielen wollt, ist auch ok. Wir haben genug Platz. English: Come and play magic with us. Use proxies if you want to. Have fun. Wanna play other games. Feel free to come. We've got enough space. We are around 12-16 players, just ignore the attendee list from meetup.

Let’s enjoy the best views of St. Gallen! We will meet at **Riethüsli station** and hike up to the famous **Bernegg swing** for some photos. Then, we’ll walk across the ridge to **Drei Weieren**, finishing with a cold beer at **Restaurant 3 Linden** to watch the sunset. * **Language:** Spanish / English (My German is still a work in progress! 😅). * **Bring:** Comfortable shoes and good vibes.

Join us for a casual lunch or coffee meetup for English speakers in St. Gallen! This is a relaxed opportunity to meet fellow internationals, make new friends, and enjoy good food and conversation in a friendly setting. We’ll meet at the Migros Restaurant at Neumarkt at 1:00 PM. Whether you’re new to St. Gallen, here for work or study, or just want to connect with other English speakers, everyone is welcome. What to Expect: • Casual conversation in English over lunch • A chance to meet new friends and expand your international network • No pressure—come for a quick lunch or stay for a longer chat RSVP: Please let us know if you’re coming so we can spot you easily. We look forward to sharing a meal and some lively conversation with you!

Bring your own chess board. Beginner to intermediate players welcome. We play a game or two, drink a coffee or tea and socialize. Spoken language: English.

Easy Panorama Hike (1 h 45 min) from Vögelinsegg to Teufen! We will meet at Vögelinsegg Station near Speicher (train from SG arrives at 10:11) and walk the panorama way to Teufen. In the middle of the way there is a restaurant called Waldegg and we can decide as a group to take a break or walk on. At the restaurant the learning path from the A. Vogel medicinal plants starts and ends at the garden where those who want can go see the plants and the others can walk 15 min to the train station of Teufen. The event is free! It would be good to bring water and sun protection. See you!

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

\*räusper \* Willkommen, mir sin a hauptsächlich casual EDH gruppa, mir sin prinzipiell sehr Proxy Freundlich und primär spielen mr eher für ank spass😊Notausgänge befinden sich Links und Rechts neben den Toiletten. Es sind durchschnittlich 12-16 Spieler vor Ort, von denen sich niemand über meetup anmeldet....oder überhaupt anmeldet. Wenn ihr lieber was anderes spielen wollt, ist auch ok. Wir haben genug Platz. English: Come and play magic with us. Use proxies if you want to. Have fun. Wanna play other games. Feel free to come. We've got enough space. We are around 12-16 players, just ignore the attendee list from meetup.

Let’s enjoy the best views of St. Gallen! We will meet at **Riethüsli station** and hike up to the famous **Bernegg swing** for some photos. Then, we’ll walk across the ridge to **Drei Weieren**, finishing with a cold beer at **Restaurant 3 Linden** to watch the sunset. * **Language:** Spanish / English (My German is still a work in progress! 😅). * **Bring:** Comfortable shoes and good vibes.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

This is a free in-person meeting. Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024