Music Therapy

An active guided dance journey for releasing restrictions around movement and deepening connection with yourself and others. This workshop is an invitation to move from intuition, breath, expression, and presence. Through dance, guided exploration, and consensual touch, participants are supported to soften control, free the body, and discover more authenticity in the way they move and relate. Part of the workshop includes clarifying personal and shared boundaries, and creating space for desires and intentions to be expressed with honesty and care. Participants are warmly welcome to attend with a partner, especially if they want to explore connection within an existing romantic bond, though the event is open to all genders and all levels of experience. Most of the workshop is body-oriented and shared through movement, breath, and different levels of consensual non-sexual touch. There will also be moments of group sharing. Who it’s for: Open to all genders, all levels of experience, couple-friendly, age 23+ Please bring comfortable clothes and a water bottle. There will be a shared altar in the centre of the room. If you feel called, you are welcome to bring a small offering or personal altar item in support of your process. Facilitated by Prabodh Prem, an experienced guide with over 16 years on a spiritual and healing path. His work draws from Rhythms of the Heart, Osho practices, Family Constellation, Holistic Counselling, and Shamanic Wisdom, with a focus on supporting people in becoming more deeply human and connected. 350 CZK, https://vev.co/atma-community-space-praha

Join us with Pohoda at their benefit concert to help set up and clean up, whilst enjoying a cold beer and great music! Pohoda is a charity that supports quality of life for mental disabilities in adults, including providing health and social services. Their benefit concerts engage their community and provide fundraising for their mission. If you have any questions, contact Julia +420 737 890 656

~~Because nothing says “midweek crisis” like screaming pop ballads with strangers~~ So you’ve survived Monday... congrats! Celebrate by joining us **every Tuesday** for the most *questionable life choices* you’ll never regret — Karaoke Night! **FREE ENTRY** – because we know you blew your paycheck on brunch last weekend. 🧍‍♀️👨‍🦯For the socially allergic (aka shy or introverted), we’ve got **ice-breaking games** that are only mildly awkward. You might actually meet someone who *also* sings off-key. Soulmates? Maybe. 🍸 Cocktails for **135 Kč** – dangerously tasty. 🍺 Beer for **49 Kč** – cheaper than therapy. 📍 **WHERE THE MAGIC HAPPENS** **TEQUILA TALES BAR & MUSIC CLUB** Újezd 409/19, Prague 1 (Tram stop: Hellichova or Újezd – don’t pretend you don’t use Google Maps) 📲 Stalk us or message your future karaoke group here: [https://www.instagram.com/tequilatales_prg/](https://www.instagram.com/tequilatales_prg/)

We will discuss our reactions and interpretations of Flannery O'Connor's story about the post-segregationist South, readable online [here](https://jerrywbrown.com/wp-content/uploads/2020/02/Everything-that-rises-must-converge-OConner-Flannery.pdf). This is an unofficial continuation of our discussion of O'Connor's story we read last time, but if you weren't there you're still welcome to attend this one as there will be plenty to discuss regardless. I look forward to speaking about it with you!

**Event Summary** We are diving into how Everpure is redefining data - evolving beyond storage into a unified, intelligent platform. Expect real insights, practical demos, and a fresh take on how simple data management can be. **Talk 1: From Pure Storage to Everpure** **Speaker: [Paul Melmon](https://www.linkedin.com/in/paulmelmon/) \- Prague Site Lead / VP\, Engineering** Paul will unpack why Pure Storage became Everpure, a shift that reflects our move from storage to full-scale data management. You will see what’s changing, what remains core to our DNA and how the 1touch acquisition expands our capabilities into data intelligence. Paul willl also spotlight our Prague R&D hub, where much of this innovation is being built. **Talk 2: The Intelligent Control Plane** **Speaker: [Adam Mazouz](https://www.linkedin.com/in/adammazouz/) \- Principal Product Manager** Managing data doesn’t have to be complex. This session shows how we bring everything into one intelligent control layer. With Fusion, Pure1, and Purity working together, you get unified visibility, AI-driven insights and automated workflows. Adam will walk through how this evolves from siloed management to a truly intelligent, self-optimizing system. **Talk 3: The Unified Data Plane** **Speaker: [Bogusia Frese](https://www.linkedin.com/in/bogusia-frese-3780901b/) \- Consulting Field Solutions Architect** Say goodbye to silos - this is where block, file and object storage come together as one seamless data layer. Bogusia will show how a consistent platform spans on-prem, cloud and hybrid environments while supporting every workload from databases to AI. Built on Evergreen Architecture and designed for resilience, it keeps your data always available, protected, and ready to scale. **Time Agenda:** **17:30–18:00** – Doors open and registration with snacks and beer **18:00–18:20** – Talk 1 **18:25–18:45** – Talk 2 **18:50–19:10** – Talk 3 **19:10–20:00** – Networking time **20:30** – Doors close

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

\~FREE EVENT\~ Meet Locals & internationals People Every Tuesday & Make New Friends🙂 For introverts and shy people (we all are sometimes), we have ice-breaking games and more... so feel free to come by. Everyone is invited to enjoy amazing Cocktails in 135kc only🍸 Beer in 49 kc 🥂🍻 It is organized after our Biggest Event in Central Europe with 234 people in a single event. 🙂 📍LOCATION TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Prague, Czech Republic (Nearest tram stop- Hellichova & Ujezd) ❓Questions❓ Follow & write to https://www.instagram.com/tequilatales_prg/ *** \~AKCE ZDARMA\~ Každé úterý se seznamte s místními a mezinárodními lidmi a najděte si nové přátele🙂 Pro introverty a stydlivé lidi (všichni jsme někdy) máme hry na lámání ledu a další... tak neváhejte a přijďte. Všichni jsou zváni k vychutnání úžasných koktejlů jen za 135 kč🍸 Pivo za 49 kč 🥂🍻 Je pořádána po naší největší akci ve střední Evropě s 234 lidmi na jediné akci. 🙂 📍 POLOHA TEQUILA TALES BAR & MUSIC CLUB Újezd 409/19, 118 00 Malá Strana, 118 00 Praha, Česká republika (nejbližší tramvajová zastávka- Hellichova & Újezd) ❓Otázky❓ Sledujte a pište https://www.instagram.com/tequilatales_prg/

There is a wisdom that lives in the sea — in its depth, its movement, its light. In this three-part series, we begin each ceremony with cacao to root into the body, soften, and arrive. From there, breath becomes a doorway into the inner waters — into movement, feeling, release, and deeper contact with what lives within. Each ceremony explores a different quality of the inner ocean: Fluidity — trusting the flow of life Depth — the courage to feel Luminosity — the light beneath the surface You are welcome to join the full journey or come to any ceremony individually. Each session is a complete experience on its own, while also forming part of a deeper unfolding process. LUMINOSITY - This evening is an invitation to reconnect with your inner light and vitality, soften into presence, and experience a sense of expansion and aliveness. This practice includes intensive breathwork and cacao. It is not suitable for those who are pregnant or have epilepsy, glaucoma, serious heart conditions, severe cardiovascular disease, unmanaged severe hypertension, or acute psychiatric disorders. If you have any health concerns, please reach out in advance so the practice can be adapted safely. If you have food allergies or sensitivities, please also let us know beforehand. When: Thursdays 9/4, 16/4, 23/4 at 19:00 Price: 450 CZK per ceremony / 1100 CZK full cycle via atmaprague@gmail.com

**Glimpse into what AI actually is, and how AI transforms teaching and learning. Learn to use AI tools to design lessons, automate routine tasks, and foster creativity, communication, critical thinking, and collaboration in your classroom.** **Who Is It For?** Teachers of any subject who want to integrate AI meaningfully and responsibly into their practice. **Date:** 25 April 2026 **Time:** 10:00-14:00 **Place:** Vice Versa Academy Dělnická 8, Holešovice, Prague **Price:** 990czk **About the trainer:** Łukasz combines academic research with corporate experience in HR and sustainability. He teaches across formal and non-formal education, focusing on culture, communication, and digital tools. In his free time, he is a photographer, writer, and traveler. **Tickets available here: [https://connect.boomevents.org/en/vice-versa-academy-gvaxe/befriending-ai-the-basics-more-fcibt](https://connect.boomevents.org/en/vice-versa-academy-gvaxe/befriending-ai-the-basics-more-fcibt)**

🎤🔥 OPEN MIC \| JAM SESSION @ Tequila Tales 🔥🎶 Ready to step on stage, grab the mic, and let your talent shine? ✨ We’re launching a weekly Open Mic \| Jam Session — a vibrant\, inclusive space where artists come together to create\, experiment\, and perform in front of an energetic\, supportive crowd 🎭💛 📅 Every Wednesday 🚀 First Edition: Wednesday, 21st January 2026 🎭 Who can perform? 🎤 Poets & spoken word artists 😂 Stand-up comedians 🎸 Musicians & bands 🎭 Improv & theatre performers 🪄 Magicians & experimental acts ⏱ Performance slots: 15–20 minutes 🎶 Open format \| Free entry \| Community vibes only 📝 Want to perform? Sign up here: 👉 https://forms.gle/uwcZcDdGkBwM3Yqs9 ⏰ Signup deadline: Sunday 19:00 (same week) 📋 Final roster announced: Monday ⚠️ Late requests may be considered via WhatsApp on Monday & Tuesday only if slots are available — no guarantees once the lineup is full. Whether you’re testing new material, performing for the first time, or just soaking in the creative energy — this stage is yours 🎶🔥 Come perform, come support, come vibe ✨🍹 🎤💥 Every Wednesday. One mic. Endless talent. 💥🎤

You need to register and buy [Tickets here](https://www.tixtree.com/e/im-not-enough-bb3bccf19cba) A deeper Naked Minds experience exploring the connection between your body, mind, and subconscious patterns with somatic coach & hypnotherapist **[Ilona Cepelakova](https://www.instagram.com/ilonasoulsessions/)**[.](https://www.instagram.com/ilonasoulsessions/) 🎟 Launch price: 499 CZK (regular: 1,499 CZK) You’re doing everything right. So why doesn’t it feel like it? From the outside, things look fine. Maybe even good. But inside… there’s still that feeling. *“I should be further.”* *“I should be better.”* *“I’m not quite there yet.”* A quiet pressure running in the background. And no matter how much you think about it, analyze it, or try to “fix it”…it keeps coming back. **You might recognize yourself in this** You’re doing well, but it doesn’t fully land. It might show up like this: * you feel like you’re not enough, even when things are going well * you hold yourself back or struggle to fully show up * you avoid conflict or put others before yourself * your mind is constantly “on” - overthinking, analyzing * you feel tension in your body, even when you try to relax * you keep pushing… but it still doesn’t feel like enough You’ve probably already tried to understand it. But this isn’t just something you “figure out” in your head. 👉 It’s a pattern held in your body and nervous system. **WHAT PEOPLE ACTUALLY TAKE AWAY** This isn’t just another “interesting” session. People leave with real internal shifts: ✨ “I realized I’m not alone in this.” ✨ “I became aware of patterns I didn’t even know I had.” ✨ “It actually helped me feel calmer and more in control.” ✨ “I finally understood what’s been holding me back.” ✨ “It gave me motivation, but also real tools.” And beyond that: **Connection** A space where you can be real. No pretending. People like you, going through similar things. **Growth** Not just thinking but actually seeing and shifting patterns. **Energy** You leave feeling lighter, clearer, and more grounded. **WHAT YOU'LL EXPERIENCE** * understanding how “not enough” patterns are formed * noticing how they show up in your thoughts, body, and reactions * learning how your nervous system stores emotional patterns * guided somatic + subconscious work * deep relaxation (alpha/theta state) * safe processing of emotional triggers * building internal safety and self-trust **WHAT YOU’LL WALK AWAY WITH** • A deeper understanding of your self-worth patterns • Experience of working with your subconscious (not just thinking about it) • Tools to regulate your emotions and nervous system • Ability to respond instead of react in triggering situations • A more grounded sense of self-trust • One concrete shift you can continue working with **HOW IT FEELS** **Deeper. Slower. Real.** This evening may feel more intense than our other event. You might feel emotions come up and that’s part of the process. Everything is guided safely and step by step. You’re always in control. No pressure. No forcing. **WHO THIS EVENT IS FOR** This is for you if: • you feel “not enough” even when things are going well • you overthink but stay stuck in the same patterns • you want something deeper than mindset work • you’re open to working with your body and subconscious • you feel emotional reactions you don’t fully understand • you’re ready for a real shift, not just more insight **WHAT THIS IS … AND ISN’T** ❌ Not a motivation talk ❌ Not surface-level self-development ❌ Not “just think positive” ✔ A guided somatic experience ✔ Subconscious work in a safe environment **Join us** Maybe you don’t need to become more. Maybe you just need to experience that you already are enough. **PRACTICAL INFO** 🎟 Launch price: 499 CZK 🧠 No preparation needed 👕 Comfortable clothes recommended 🧘 Bring yoga mat (for grounding & body work) **TERMS & COMMUNITY GUIDELINES** By joining Naked Minds, you become part of a community committed to self investment and real growth. 📷 By participating, you agree to photos and videos captured during the event to support future Naked Minds activities. You can opt out after the event. ⚠️ Participation is at your own risk. If you have medical conditions or concerns, please consult your doctor beforehand. By purchasing a ticket, you agree to receive communication from Naked Minds related to this event and future Naked Minds activities (such as upcoming events, community updates, or relevant content). You can unsubscribe at any time via the unsubscribe link in our emails or by contacting us directly. We respect your privacy and will never spam you.

## **What IdeaVerse is about** **We meet usually once a month to discuss some of the current challenges as well and perhaps come up with new ideas on how to overcome them. For those who came regularly, this next meetup would be slightly different. We will do a workshop on solving real world problems.** The problem we will attempt to solve is the dissolution of communities and spaces where people connect in person, and with it, our increased isolation and loneliness. There are many reasons why this is happening: \- replacement of religion with science as a beacon of meaning\, which seems to be much less great at inspiring connection; \- economic forces boosting our ego\, and make it easier to pay for random strangers for help then making lasting connections with people\. \- political polarization \- \(anti\)social media \(as I call it\) and now AI offering simulations of relationships\. \- climate change increasing our distrust in a better future and the importance of investing in life and people\. \- closing down of third spaces like churches\, malls and retail stores \(due to online shopping\)\, youth centers and increase in remote work\. These are all causes we'll explore, together with examples of how other people expressed they feel about this issue from research, reasons why this issue exists as well as examples of small victories against this tide. We'll work in small groups putting all this knowledge together with out imagination and attempt to find local solutions to similar problems here in Prague. This is is more than a discussion. It's an exploration of our ability to work together to effect change in ourselves and in our social circles. **Some suggested reading/watching:** 1. "Contrary to the perception that isolation and loneliness primarily affect older people in high-income countries, they impact the health and well-being of all age groups across the world. One in four older people experience social isolation and the rates are broadly similar in all regions. Among adolescents, between 5­­–15% experience loneliness, according to research findings." (3 minute read - [WHO launches commission to foster social connection](https://www.who.int/news/item/15-11-2023-who-launches-commission-to-foster-social-connection)) 2. "Many popular sitcoms center around what's known as a third place-- for example, Central Park in Friends or the Bull and Finch Pub from Cheers. Like the theme song goes, it's somewhere where everybody knows your name, where you can socialize in a place other than your home or work and build some community. But with the whole world accessible on your smartphone, it's kind of hard to resist the call of the couch. And it's hurting us more than we think." (10 minute Podcast [Third places’ may be the answer to America’s loneliness epidemic](https://www.mprnews.org/episode/2024/05/23/third-places-may-be-the-answer-to-americas-loneliness-epidemic)) 3. “These verdicts mark an unsurprising breaking point. Negative sentiment toward social media has been building for years, and now it’s finally boiled over,” said Mike Proulx, a director at Forrester, a market research company. (4 minute read - [How the landmark verdict against Meta and YouTube could hit their businesses](https://www.aol.com/finance/landmark-verdict-against-meta-youtube-100000070.html)) **The meeting is free to attend, but please buy a drink or two at our patron's place, to make them happy.**

Sahaja meditation is spontaneous process based on inner energy which helps to look after physical, mental and emotional being. After self realisation , one can go into meditation effortlessly and attain peace, balance and joy. Program is available for every age group and no physical exercise. The program does help to calm yourself down after day stress and live a peaceful evening. What can you expect from the class: 1) A bit of theory about our suble system, chakras, chanels, meditation erltc. 2) Self realisation - a meditation during which Kundalini energy is awakened 3) Sharing expierence, explaining our perfeptions 4) Guided meditation 5) Q&A 6) Mental peace :) No registration is required. All Walk-IN are welcome and all classes are free of charge.

Are you interested in a lot of things but just a little at a time? Then come to the 5 Minute University! Each talk lasts only 5 minutes followed by 1-2 questions and you'll have the chance to talk to the speakers and other listeners before and after the event - it's a great place to make some friends and find good conversation! Here's the current line up: 1.Jamin Tuma - "What happens if you ask yourself 500 pages worth of questions?" 2.Martin Popop - "How to Drink Without Getting a Hangover" 3.Steven Rasovsky - "The Power of Breath" 4.JT Ostdeik - "What is Philosophy?" 5.Tom Thumb - "The Art of Storytelling" 6.Mauro Pellegrini - Everything I know about the contemporary art scene in Prague 8.Maria - It takes two to tango 9.Trang - Why are there so many potraviny in Prague? 10.Vita - TBD 11.Bara - TBD This event is solo-friendly, there will be plenty of things to talk about. So join alone or bring a friend, everyone is welcome. It's a free event and so be sure to support our hosts, Dorado Coffee, by buying drinks.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

**DINNER AND MUSIC**! Pubs, breweries, and American eateries often host local bands playing popular hits, country, or rock offering a nice ambiance for socializing and diverse food and drink menus. *Tonight we'll check out [TIPTON TAVERN](https://www.pizza-cottage.com/locations) (inside Pizza Cottage Lewis Center).* Family-friendly casual [pizzeria](https://www.pizza-cottage.com/menu) for pizzas plus salads, wings and subs. We'll meet in the bar area, where the live music is set up. You're welcome to stay late, if you like. *Tonight's band:* Shucking Bubba Acoustic! **Live music starts at 6pm**.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Get ready for an unforgettable night of inspiration, energy, and soul-stirring performance with international speakers and artists Armand and Angelina. This is more than an event—it’s a live concert-style experience of music, message, and mirth that will uplift your spirit and move your heart. From the moment the evening begins, you’ll be immersed in a powerful atmosphere of love, laughter, and transformational sound. Featuring the angelic, heart-opening voice of Angelina—singing across multiple languages—and the dynamic presence of Armand, whose inspiring talks, original compositions, and powerful vocals ignite a passion for life, this is a performance you don’t want to miss. Come out and feel the energy, connect with the message, and experience a night that celebrates love, transformation, and the power of music to move us all. $20 Suggested Love Offering (None shall be turned away) **Bonus Morning Experience** Native Flute Playshop with A & A Thursday, May 14 at 10:00 a.m. Come back in the morning for a deeper, hands-on musical experience.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).