Music Therapy

🎤 PITCH YOUR SINGLE FRIEND – A Fun, Slightly Chaotic Saturday Night ❤️ 📅 Saturday, April 18 ⏰ From 20:00 📍 Pub LOO-BLAH-NAH Center, Ljubljana 🎟️ Entry: Free Ljubljana! Forget the apps. Forget the "swipe left" fatigue. On Saturday, April 18th, we are bringing the most viral dating event in the world to Pub LOO-BLAH-NAH Center. THE CONCEPT: It’s part PowerPoint night, part comedy show, and 100% chaos. The rules are simple: You (the wingman/wingwoman) get 3-5 minutes on stage to "sell" your single best friend to the crowd. Tell us why they’re a catch, share their most embarrassing (but lovable) traits, and show us their best (and worst) photos. THE FLOW OF THE NIGHT: 🔥 20:00 – The Pitching War: Watch 8-10 brave friends pitch their single friends. 🎤 The Hot Seat: After each pitch, a 2-minute "Rapid Fire" Q&A where the audience grills the presenter. 🎉 21:00 – The Color-Coded Afterparty: Once the presentations are over, we transition into a massive international social. THE INTERACTIVE TWIST (wristbands): To make mingling 10x easier, we’re using a color-coded system: 🟢 GREEN: Single and ready to mingle. 🔴 RED: Taken, wingmanning, or just here for the chaos. PITCHERS WANTED! Want to get your friend off the market? Sign up to present below. Limited spots available! IMPORTANT FOR PITCHERS: Please prepare a short powerpoint presentation — the style is totally up to you (funny, cute, chaotic… get creative 😄). \* Duration: 3–5 minutes�• Before the event email us your presentation. Your presentation should include:�\* A few photos of your friend�• Interesting information about them�• Contact details at the end (social media, etc.) 👉 SIGN UP TO PITCH YOUR FRIEND HERE: https://forms.gle/bKGvh8nuBbnHLNgy6 🌎 HOSTED BY Ljubljana International — the biggest international community in Ljubljana 📲 JOIN THE COMMUNITY 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 https://linktr.ee/ljubljanainternational

🎉🌍 LJUBLJANA INTERNATIONAL PRE-PARTY SATURDAYS @ LOO-BLAH-NAH 📅 Every Saturday ⏰ 20:00 – 23:00 📍 Pub LOO-BLAH-NAH Center Ljubljana — before the party, we meet here. Welcome to Ljubljana International Pre-Party Saturdays, the easiest way to start your night with the right people, the right energy, and the right vibe. Whether you're heading to Cvetličarna, Cirkus, Nebo, Zorica — or just figuring it out as you go — this is where the night begins. 🍻 WHAT THIS IS A social, high-energy pre-party where: • internationals, locals, Erasmus & travelers meet • conversations start instantly • drinks flow • groups form naturally Come solo or with friends — you won’t stay alone for long. 🔥 WHY START HERE • meet your crew before going out • avoid awkward solo pre-drinks • start the night in a social, open environment • connect with people heading to the same places The best nights aren’t planned — they start here. 🍺 EXPECT • a lively international crowd • music to set the mood • drinks & pre-party offers • spontaneous plans for the rest of the night 🚀 HOW IT WORKS Show up from 20:00 Grab a drink Meet people Decide where the night goes Around 22:30–23:00, we head out — together or in groups — to the hottest spots in the city. 🌍 THE LJUBLJANA INTERNATIONAL COMMUNITY This event is powered by Ljubljana International — the biggest international community in Ljubljana, with 1000+ members and growing every week. What makes it different: • an active WhatsApp group where people connect daily • real friendships — not just one-time events • a mix of expats, Erasmus students, digital nomads, and locals • people who are open, social, and actually want to meet others 👉 You don’t just come to an event — you join a community. Before the event: • meet people in the WhatsApp group After the event: • continue the night together • join other events • build your social circle in Ljubljana 🌍 WHO SHOULD COME • anyone going out on Saturday • people new to Ljubljana • anyone looking to meet others before the party • anyone who wants a better start to their night ✨ HOSTED BY Ljubljana International × Pub LOO-BLAH-NAH Center 🌎 JOIN THE COMMUNITY 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 https://linktr.ee/ljubljanainternational 🎉 Don’t pre-party alone. Start your night here — with the right people.

We’re launching a beginner Bachata & Salsa course together with one of the best dance schools in Ljubljana — @utripplesa. You’ll learn the basics, get comfortable with the movements and simply enjoy dancing in a relaxed and friendly atmosphere. Perfect for those who have been wanting to try partner dancing but didn’t know where to start. 📅 **Sundays at 17:00 (starting 05.04)** ⏱ **4 classes (1.5 hours each)** 💶 **Price:** €45 for the full course €40 per person if you join with a partner or a friend If you didn’t attend the trial class, you can join the **first session for €10** to see if you like it before committing to the full course. 👉 **Register here:** [https://forms.gle/Gp47pWi8Pk2QsKTu5](https://forms.gle/Gp47pWi8Pk2QsKTu5) Please make sure to **check your email and WhatsApp after registering** — we’ll send all confirmations and updates there. Let’s dance ✨

🎤 PITCH YOUR SINGLE FRIEND – A Fun, Slightly Chaotic Saturday Night ❤️ 📅 Saturday, April 18 ⏰ From 20:00 📍 Pub LOO-BLAH-NAH Center, Ljubljana 🎟️ Entry: Free Ljubljana! Forget the apps. Forget the "swipe left" fatigue. On Saturday, April 18th, we are bringing the most viral dating event in the world to Pub LOO-BLAH-NAH Center. THE CONCEPT: It’s part PowerPoint night, part comedy show, and 100% chaos. The rules are simple: You (the wingman/wingwoman) get 3-5 minutes on stage to "sell" your single best friend to the crowd. Tell us why they’re a catch, share their most embarrassing (but lovable) traits, and show us their best (and worst) photos. THE FLOW OF THE NIGHT: 🔥 20:00 – The Pitching War: Watch 8-10 brave friends pitch their single friends. 🎤 The Hot Seat: After each pitch, a 2-minute "Rapid Fire" Q&A where the audience grills the presenter. 🎉 21:00 – The Color-Coded Afterparty: Once the presentations are over, we transition into a massive international social. THE INTERACTIVE TWIST (wristbands): To make mingling 10x easier, we’re using a color-coded system: 🟢 GREEN: Single and ready to mingle. 🔴 RED: Taken, wingmanning, or just here for the chaos. PITCHERS WANTED! Want to get your friend off the market? Sign up to present below. Limited spots available! IMPORTANT FOR PITCHERS: Please prepare a short powerpoint presentation — the style is totally up to you (funny, cute, chaotic… get creative 😄). \* Duration: 3–5 minutes�• Before the event email us your presentation. Your presentation should include:�\* A few photos of your friend�• Interesting information about them�• Contact details at the end (social media, etc.) 👉 SIGN UP TO PITCH YOUR FRIEND HERE: https://forms.gle/bKGvh8nuBbnHLNgy6 🌎 HOSTED BY Ljubljana International — the biggest international community in Ljubljana 📲 JOIN THE COMMUNITY 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 https://linktr.ee/ljubljanainternational

🍫 Choose Your Adventure: Radovljica Chocolate Festival! ⛰️ Get ready for the sweetest day of the year This Sunday, April 19th, the Ljubljana International Community is heading to the famous Radovljica Chocolate Festival 🍫 Because we love both the outdoors and sleeping in, we’ve organized two different ways to join the fun. Choose the path that fits your vibe! 👇 🟢 OPTION A: “Earn Your Chocolate” ⛰️🍫 Perfect for: Those who want some fresh mountain air before the sugar rush. The Hike: 🥾 Easy & beginner-friendly 📈 323m elevation ⏱️ \~1h 15min (one way) Plan: 🕘 09:30 – Meet at Parkirišče Tivoli II 🚗 Drive to Grahovše (\~40 min) ⛰️ Hike to Dom pod Storžičem 🍕 30 min break for food & drinks 🍫 Then → Chocolate Festival 👉 Join Hiking Chat (carpool + coordination): https://chat.whatsapp.com/HX9o375JIce9icXUCFiSrd 🟡 OPTION B: “Straight to the Sweets” 🍫😄 Perfect for: Those who want a relaxed Sunday morning and maximum time at the festival. Plan: 🕐 13:00 – Meet at Parkirišče Tivoli II 🚗 Drive directly to Radovljica 🍫 Meet the group and drive straight to Radovljica to enjoy the chocolate, music, and atmosphere. 👉 Join Daytrips Chat (rides + coordination): https://chat.whatsapp.com/EHrqqlrtKNg6thM8KUlTPE 🎫 FESTIVAL ESSENTIALS 🎟️ Entry: 6€ 🌐 https://www.festival-cokolade.si/ 🍫 Expect: • chocolate tastings 😍 • desserts & sweets 🍩🍪 • local vendors 🛍️ • music & social vibe 🎶 🚗 TRANSPORT 🚘 Car Pooling: We rely on community drivers! If you have a car, please offer a seat. If you need a ride, please contribute to gas costs. ⏰ RETURN 🕔 Approx. 17:00 – 18:00 (Stay flexible + coordinate with your driver 👍) We expect 20+ people from the community, so it's going to be a massive, fun group regardless of which option you choose. See you on Sunday! 🥳🍭

🎉🌍 LJUBLJANA INTERNATIONAL PRE-PARTY SATURDAYS @ LOO-BLAH-NAH 📅 Every Saturday ⏰ 20:00 – 23:00 📍 Pub LOO-BLAH-NAH Center Ljubljana — before the party, we meet here. Welcome to Ljubljana International Pre-Party Saturdays, the easiest way to start your night with the right people, the right energy, and the right vibe. Whether you're heading to Cvetličarna, Cirkus, Nebo, Zorica — or just figuring it out as you go — this is where the night begins. 🍻 WHAT THIS IS A social, high-energy pre-party where: • internationals, locals, Erasmus & travelers meet • conversations start instantly • drinks flow • groups form naturally Come solo or with friends — you won’t stay alone for long. 🔥 WHY START HERE • meet your crew before going out • avoid awkward solo pre-drinks • start the night in a social, open environment • connect with people heading to the same places The best nights aren’t planned — they start here. 🍺 EXPECT • a lively international crowd • music to set the mood • drinks & pre-party offers • spontaneous plans for the rest of the night 🚀 HOW IT WORKS Show up from 20:00 Grab a drink Meet people Decide where the night goes Around 22:30–23:00, we head out — together or in groups — to the hottest spots in the city. 🌍 THE LJUBLJANA INTERNATIONAL COMMUNITY This event is powered by Ljubljana International — the biggest international community in Ljubljana, with 1000+ members and growing every week. What makes it different: • an active WhatsApp group where people connect daily • real friendships — not just one-time events • a mix of expats, Erasmus students, digital nomads, and locals • people who are open, social, and actually want to meet others 👉 You don’t just come to an event — you join a community. Before the event: • meet people in the WhatsApp group After the event: • continue the night together • join other events • build your social circle in Ljubljana 🌍 WHO SHOULD COME • anyone going out on Saturday • people new to Ljubljana • anyone looking to meet others before the party • anyone who wants a better start to their night ✨ HOSTED BY Ljubljana International × Pub LOO-BLAH-NAH Center 🌎 JOIN THE COMMUNITY 👉 https://chat.whatsapp.com/KB3YaX1GuqY4eYcYUh3TpK 👉 https://linktr.ee/ljubljanainternational 🎉 Don’t pre-party alone. Start your night here — with the right people.

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**DINNER AND MUSIC**! Pubs, breweries, and American eateries often host local bands playing popular hits, country, or rock offering a nice ambiance for socializing and diverse food and drink menus. *Tonight we'll check out [TIPTON TAVERN](https://www.pizza-cottage.com/locations) (inside Pizza Cottage Lewis Center).* Family-friendly casual [pizzeria](https://www.pizza-cottage.com/menu) for pizzas plus salads, wings and subs. We'll meet in the bar area, where the live music is set up. You're welcome to stay late, if you like. *Tonight's band:* Shucking Bubba Acoustic! **Live music starts at 6pm**.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.