Nutritional Cleansing

In May I’ll be starting a new cycle of 4 Monday morning sessions of Conscious Dance at Shamballa Esapace: *Root, Flow & Release* Each session will explore a different theme: 🥁 Rhythm & Grounding 🌊 Flow & Fluidity 🪵 Resistance & Awareness 🌿 Release & Elasticity A journey to keep listening to the body, moving and letting go… always in a space without judgment. The sessions will be held in English, with Italian and French translation always available. And because I truly value continuing this path with you, I’d love to offer you a surprise in June if you join the entire May cycle Stefania +33 780720094

Stop Scrolling Past Your Own Potential: Learn to Make Reels That Work For Your Business Film it. Edit it. Post it. Repeat. **Stop Scrolling Past Your Own Potential: Learn to Make Reels That Work For Your Business** *Film it. Edit it. Post it. Repeat.* **What we'll cover (strategy-led + practical)** * Instagram beyond the aesthetic: stop posting for the sake of it and start using Reels as a business development tool * Types of Reels and when to use each: process, before/after, behind the scenes, education, personal story * Reel structure + analytics: the hook, the build, the value, the CTA, and how to read analytics to inform your strategy * Camera angles and filming techniques: no pro gear needed, only your phone * Scripting and storyboarding: plan before you pick up the phone * CapCut masterclass: hands-on editing session: cuts, captions, beat sync, transitions Coffee/tea included, plus time to connect with other business owners. **This workshop is for you if:** * You are an entrepreneur or business owner who knows Reels matter but doesn't have a clear system * You've posted a few times but aren't getting consistent reach or enquiries from it * You want to understand the full Reels process, from idea to posted, not just the editing tricks * You're ready to stop overthinking it and build the habit **Probably not for you if:** * You don't want to show up on social media, this is a visible, personal presence kind of strategy * You are looking for an AI-generates-everything, 10-minutes-a-month shortcut * You're already posting consistently and getting strong results and/or are advanced editor **Tickets:** €39 **Book Here:** https://www.eventbrite.fr/e/stop-scrolling-past-your-potential-make-reels-that-work-for-your-business-tickets-1987681134781

**Who:** Yoga & Meditation taught in English by Billy Potočnik, but ALL are welcome! Billy has 20 years of teaching yoga, meditation, breathwork, and leading yoga retreats around the world with his wife. www.billy.yoga **What:** Mellow Monday. Slow Movement, Long Stretching, Circular Centering. **Where:** La Colline du Château (Castle Hill) Nice, France ... From Garibaldi Tram lines 1 or 2: head up to Castle Hill from the port side or through Old Town. From Promenade des anglais: Head up the stairs **PAYMENT:** Drop-in: €15 5-Class Pack: €70 10-Class Pack: €130 **HOW:** Cash or Revolut @potocnik_w (William Potocnik) **Meeting Place:** Castle Hill: Nikaïa platform overlooking the old ruins. See photo! **When:** Monday 18h30 - 19h45 (*Please, do your best to arrive a little early, but SHOW UP regardless!*) **Why:** Because it's fun and we all need health, fitness, and community! **Useful Information:** Bring your own yoga mat. But, if you don't have a mat, Monday is pretty mellow and you can get by with a blanket or towel. Class is outside on the grass or on concrete (overlooking the Mediterranean!). Bring apero to share for aprés-yoga down on the beach with everyone. Bring your suit if you want to swim! We gather and hang out together and celebrate life in the South of France. **Requirements:** A positive and open attitude. We are all part of creating a warm, friendly, and open community holding space for ourselves and each other. **“The greatest illusion in this world is the illusion of separation.”** **– Albert Einstein** **“We are here to awaken from our illusion of separateness.”** **― Thich Nhat Hanh** #

🇬🇧Toastmasters Nice is a bilingual (French and English) Toastmasters club, where we improve our public speaking and communication skills. We meet in person, and enjoy with tapas and wine at the beginning of the session to socialise. There is a 13 euros admission fee for the venue and the tapas. Compulsory registration at [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Follow our pages for more information on our club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Looking forward to seeing you and to share our passion and tips for public speaking with all! Best regards, The Toastmasters Nice team. 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵 🇫🇷Toastmasters Nice est un club Toastmasters bilingue (français et anglais), où nous améliorons nos capacités de prise de parole en public et de communication. Nos soirées Toastmasters sont des sessions présentielles, avec des tapas et apéritif. Merci de compter 13 euros pour les boissons+tapas+location de la salle de réunions. Enregistrement obligatoire [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Suivez nos pages pour plus d'informations sur notre club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Au plaisir de vous retrouver nombreux parmi nous et de partager notre passion pour la prise de parole en public avec tout un chacun! Cordialement, L'équipe Toastmasters Nice 📖Standard evening programme/ programme d'une soirée type🎤 19h: Drinks and Tapas 19h30: Meeting Opening/Début de soirée 19h45: Table Topics (members and guests)/ Improvisations (membres et invités) 20h:00: Member prepared speeches / Discours préparés par les membres 20h45: Evaluations 21h21: Closing of the meeting (Winners, guest feedback) /Conclusion de la soirée 21h30: End of the meeting/ Fin de la soirée

KAFFE, KUCHEN, KONVERSATION! Essen wir Kuchen! Trinken wir Kaffee! Sprechen wir Deutsch! Deutsche Konversationsgruppe Wer hat Lust, ein bisschen auf Deutsch zu plaudern? Muttersprachler auch herzlich eingeladen! German conversation group. Wednesday morning in Vieux Nice.

Discover Nice’s vibrant nightlife on an exciting pub crawl. Visit hidden bars, enjoy shots, meet fellow travelers, and experience the energy of the French Riviera after dark. **Highlights:** * Visit 3 to 4 authentic pubs and hidden bars in Nice * Enjoy complimentary shots and local snacks * Explore the lively Old Town nightlife scene * Meet travelers from around the world * Experience Nice beyond the tourist route **Full description:** Experience the lively nightlife of the French Riviera on Nice: The Original Pub Crawl With Hidden Bars & Shots. This social and fun evening takes you through some of the best pubs and hidden bars in the heart of Nice, where you’ll discover local drinks, authentic flavors, and the vibrant energy of the city after dark. The night ends in Jazz Club with live music. Your night begins in a welcoming bar in the city center, where you’ll meet your friendly local guide and the rest of the group. Settle into a cozy private area, get introduced to fellow travelers, and kick off the evening with the first round of drinks as your guide shares insider tips about Nice’s nightlife scene. From there, the adventure continues through a curated route of four authentic pubs and bars, each offering its own unique atmosphere. Along the way, you’ll learn about local beverages, enjoy complimentary snacks, and discover hidden spots that many visitors never find on their own. As you move from venue to venue, expect lively conversations, great music, and plenty of opportunities to meet new people. Your knowledgeable guide will keep the energy high while sharing stories about the city, its culture, and the best places to enjoy a night out in Nice. This experience is about more than just drinks. It’s about discovering the personality of Nice at night, connecting with other travelers, and exploring neighborhoods like Vieux Nice (Old Town) and the Port district, where historic charm and modern nightlife meet. Whether you’re visiting the city for the first time or simply want to experience its nightlife in a social and safe way, this pub crawl offers the perfect mix of fun, culture, and local insight. Join fellow travelers for a night filled with laughter, great company, and unforgettable moments in one of the most beautiful cities on the Mediterranean. ## Includes * Knowledgeable local guide * Visit to 3 to 4 pubs and bars * Complimentary shots * Group nightlife experience * Live Music in Jazz club **Not suitable for** * Children under 18 years * People over 70 years ***Please Note:*** *We have listed this tour across many other tours listing platforms and many guests will join us everyday from different platforms. So, kindly feel free to book now as you will not be alone at the tour.*

Take your French to the next level and change how locals perceive you! Fine-tune your pronunciation and improve your conversational French by engaging and practicing. This is a fun opportunity for intermediate students to practice French, meet other people in a lovely café or in a private house in downtown Nice and transform their French. I provide worksheets, support and share tips for learning French. Already 3 people signed up - maximum 6 per café. Spots generally go fast! So make sure to sign up here on MeetUp, or email me at ida@eFrenchCafe.com before the end of the week if you have any questions. 18€/session {135€ for 10 sessions} payable up front. Session lasts 75mn . If you are new, to get started now click here: https://docs.google.com/forms/d/1uX_ygUNh1hWVinOKxGsdPNhlUit2uXIQCvoAuEPyg1c/viewform

We gather to honor the energy of late spring - a time of expansion and vitality — through yoga and dance therapy. We’ll begin with yoga practice guided by Emine - slow, flowing movement woven with breath to soften and expand your body and prepare for the dance therapy through the DECI® Method with Stefania. Through music, visualizations, and spontaneous movement, the body will open and expand — to discover or rediscover your inner light. A full, vibrant energy experience guaranteed. 32 € early bird till 14th of May 40 € full price After the workshop, we’ll share a communal vegetarian lunch surrounded by nature at Maison Essence 20 € - optional and prebooking necessary How to reach us: Carpooling available from Nice Comte de Falicon Tram station Bus 54 from Grand Arenas (9:37) Free parking available on site Emine: [https://www.instagram.com/eminehalefoglu/?hl=en](https://www.instagram.com/eminehalefoglu/?hl=en&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaG5ydFVzRkQyTDc5dHRpbXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6RF1txA6hht4To_ojZ9YraZdIR2MDqu8A--p5xfznBjPx1PqxAU7K9IlvaSA_aem_rIOERhD75clrPgbIizfKFw) Stefania: [https://www.instagram.com/stefaniadanza.martinelli/?hl=en](https://www.instagram.com/stefaniadanza.martinelli/?hl=en&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaG5ydFVzRkQyTDc5dHRpbXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5-uC1MBINrGsHk3l0sYtBIPgzFZ_JGcCQugR1iSOrsnVGmUV-Jm0hxpmEOgQ_aem_qWXa_FuikrudnXTo018VKg) For reservations: +33 7 80 72 00 94

Venez apprendre la langue de votre choix en la pratiquant tout en socialisant à Nice ! Brunchez dans l'apprentissage linguistique avec LeactivNice ! Menu à 20 € chez Danica, le café du Danemark ! Rendez-vous à tous les mercredis midis !

👋Leactivnice is offering its special Karaoke evening!!! Want to have fun with friends or meet new people🥳 See you at the Karao’quizz🎤 The goal of this evening: come sing your favorite songs while the teams try to guess the title and the singer🙌 🕦Every other Wednesday between 8 pm and 11 pm - Meet at 7:30 pm :) 🍻At Oneill's Pub 📍40 rue droite - 06300 Nice Free price We look forward to seeing you there for a pleasant evening filled with music🎶 [Register here](https://leactivnice3.webnode.fr/les-activites/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👋Leactivnice te propose sa soirée spéciale Karaoké !!! Envie de vous amusez entre amis ou faire de nouvelles rencontres🥳 Rendez-vous au Karao’quizz🎤 Le but de cette soirée : venez chantez vos chansons préférées pendant que les équipes tentent de deviner le titre et l’interprète🙌 🕦1 mercredi sur 2 entre 20h et 23h - Rendez-vous à 19h30 :) 🍻Au Oneill's Pub 📍40 rue droite - 06300 Nice Participation libre On vous attend nombreux et nombreuses pour passer une soirée agréable tout en musique🎶 [Inscription ici](https://leactivnice3.webnode.fr/les-activites/)

A gentle and beneficial class mixing FITNESS, STRETCH and hints of BALLET moves to classical music, with Jacqueline, qualified instructor and former leading lady at the Moulin Rouge. Open to all! 14€ a class. Bring water and a smile. Tel: Jacqueline Parhad 06 72 30 30 25

Tu veux bouger mais tu ne sais pas par où commencer ? Ou tu recommences après une longue pause ? Cette session est faite pour toi. En 2h, on passe ensemble par 4 étapes : **1\. Prépa mentale** — On pose l'intention de la session. Un icebreaker pour briser la glace avec les autres et avec soi et préparer le mental à la suite. **2\. Circuit training** (cardio & renforcement musculaire) — Des exercices physiques adaptés à tous les niveaux. On active le corps sans le brutaliser. **3\. Immersion** **dans la mer** — Une baignade en mer pour ancrer dans le corps ce qui s'est passé dans la tête. Si tu as peur que l’eau soit froide, sache que tu seras préparer pour. **4\. Debriefing** — On met des mots sur l'expérience. Ce qu'on a ressenti, ce qu'on retient, ce qu'on emporte. **Pour qui ?** Tout le monde*. Pas besoin d'être sportif·ve. Il faut juste être prêt·e à essayer. **Équipement à prévoir** : tapis de sol, baskets et tenue de sport, maillot de bain, serviette de plage et chaussons d’eau... et surtout : le sourire !! :) **Ce avec quoi tu vas repartir :** de l'énergie, une limite repoussée, et la preuve que tu es capable de te mettre en mouvement. **Tarif** : 20€ à régler en espèces, sur place. \*Sous réserve de la validation du questionnaire de santé qui te sera envoyé après ton inscription.

Come and enjoy fun-filled classes with our lovely group of people, mixing the benefits of Yoga, Pilates and Stretching with Jacqueline, qualified teacher and former leading lady at the Moulin Rouge. You will be most welcome to join us. 14€ a class (20% of our takings are donated to the community) Bring a mat, water and a smile !

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

On a list of "My Favorite Things", few people would put a "break up" in their top ten. More often, these words evoke feelings of shame, embarrassment, poor choices, and bad or sad endings. Before the new and beautiful can be built, the old, broken, and unnecessary must be cleared away. This process can be painful, but it is good, needful, and can produce wonderful results when done wisely and well. How does one break free from anxiety, comparison, or shame? Christian Bevere points people to the freedom God desires for His children, as well as giving practical ideas on how to shed both unhealthy baggage and the lies that seek to leave us anchored to past failure. Drawing from the Bible, ***Break Up With What Broke You*** clearly shows that what Satan would seek to use for evil, God uses for good and to accomplish His purposes. Join us **Tuesday, June 2, 2026, at 6:30 pm**, when we gather at **True Food Kitchen, Easton Town Center, Columbus**. We'd love to see you there! Get your tickets on [EventBrite](https://www.eventbrite.com/e/break-up-with-what-broke-you-columbus-ohio-tickets-1987018079565)! Check us out on [Facebook](https://www.facebook.com/events/1431801124815007/)!

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, February 11 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**