Pet Therapy

[Deutsch findest du unten] ℹ️**This is a paid event, please read all info!** **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** You arrive stressed, stuck in your head, tired from everyday life, maybe curious or a little unsure. You leave feeling lighter, calmer, clearer… and with a smile on your face. In the **Mindful Play Lab**, mindfulness becomes not only calm, but also playful and full of joy. Outdoors in the park, we combine conscious awareness with movement, small games, and genuine human connection. There’s space to laugh, explore, and discover. Instead of sitting still, you’ll dive into simple, creative exercises that bring you into the here and now—sometimes quiet and mindful, sometimes lively and playful. No pressure, no “right or wrong,” just curiosity and ease. **You can expect:** * Playful mindfulness exercises in nature * Connection, presence, and shared experiences * Practices that build trust, awareness, and presence * Moments to pause and to laugh This event is for you if you’d like to experience mindfulness with more joy, lightness, and aliveness. Come as you are. And leave with more presence, more connection—and a lot more joy. 💫 📍 **Location / Meeting Point:** “Klingende Blume,” a sculpture located next to the S-Bahn station Treptower Park 💫 **Energy Exchange:** €10–€20 (pay what feels right for you) ⏰ **Please note:** We will leave the meeting point shortly after the start, so please arrive on time. We will wait up to 10 minutes max. 📱 **In case you can't find us**: +49 (0) 1573 72 48 15 7 (I will only pick up the phone until 2:10 PM) \-\-\-\-\-\- [Deutsch:] **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** Du kommst gestresst, verkopft, müde vom Alltag, vielleicht neugierig oder ein bisschen unsicher. Du gehst leichter, entspannter, klarer… und mit einem Lächeln im Gesicht. Im **Mindful Play Lab** wird Achtsamkeit nicht nur ruhig, sondern auch spielerisch und voller Freude erlebbar. Draußen im Park verbinden wir bewusste Wahrnehmung mit Bewegung, kleinen Spielen und echten Begegnungen. Es darf gelacht, ausprobiert und entdeckt werden. Statt still zu sitzen, tauchst du in einfache, kreative Übungen ein, die dich ins Hier und Jetzt bringen – mal ruhig und achtsam, mal lebendig und verspielt. Ohne Druck, ohne „richtig oder falsch“, dafür mit Neugier und Leichtigkeit. **Dich erwarten:** * Spielerische Achtsamkeitsübungen in der Natur * Begegnung, Verbindung und gemeinsames Erleben * Übungen für Vertrauen, Präsenz und Wahrnehmung * Momente zum Innehalten und zum Lachen Dieses Event ist für dich, wenn du Achtsamkeit mit mehr Freude, Leichtigkeit und Lebendigkeit entdecken möchtest. Komm, wie du bist. Und geh mit mehr Präsenz, mehr Verbindung – und ganz viel Freude. 💫 📍 **Ort / Treffpunkt:** „Klingende Blume“, eine Skulptur neben der S-Bahn-Station Treptower Park 💫 **Energieausgleich:** 10–20 € (zahl, was sich für dich stimmig anfühlt) ⏰ **Bitte beachten:** Wir verlassen den Treffpunkt kurz nach Beginn, daher sei bitte pünktlich. Wir warten maximal 10 Minuten. 📱 **Falls du uns nicht findest:** +49 (0) 1573 72 48 15 7 (ich bin telefonisch nur bis 14:10 Uhr erreichbar)

A women-only, beginner-friendly trial session with the Panipuri Tribe. This session is for anyone who has been curious about Bharatanatyam but never knew where to start. No prior dance experience is needed — just an open mind and a willingness to move. Guided by Veda Siva, a classically trained Bharatanatyam dancer, we’ll explore the basics of this beautiful Indian classical art form in a calm, supportive, and welcoming space. Think gentle movement, rhythm, expression, and reconnecting with your body — without pressure or performance. 🪷 Slow-paced & accessible 🪷 Safe, inclusive space for women 🪷 Focus on movement, expression & mindfulness 📅 Monday, 6th April (Public holiday) 🕕 4:00 – 5:00 PM 📍Scharnweberstr 75 💛 €5 reservation (Limited spots) **Pay via PayPa**l: https://www.paypal.me/ssuhany — choose Friends & Family (please add your name in the note) to avoid extra charges *🌸 If you enjoy the session, regular weekly classes will follow.* ✨ Come as you are. Move gently. Discover the art of Bharatanatyam

Dear friends, Join us for a gentle hike if you enjoy both walking in the forest and meditating. We’ll take a 2-hour walk in Grunewald and have a meditation practice along the way. The practice is suitable for everyone, regardless of meditation experience. It’s a beautiful way to connect with nature, calm the mind, experience serenity, and have a good time with others. 📍**Meeting point:** [https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic](https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic) Please use this exact location - it’s a parking area next to Teufelsseestraße 21, 14055 Berlin. **🗓 When: Monday, 6 April** **10:00 - 13:00** Please arrive before 10:00. We will wait a maximum of 10 minutes for latecomers. The hike will take approximately 2 hours, and the meditation practice will last about 30 minutes. We will return to the starting point by 13:00. **🎟️Participation is donation based:** Feel free to donate any amount you like. **What to bring:** \- Wear comfortable shoes and clothes; please check the weather beforehand \- A water bottle \(water or tea\, as you prefer\) \- If you’d like\, bring something to sit on \(a small pillow\, cloth\, or anything comfortable for sitting in nature\) We love nature and meditation - and maybe you will too! Oneness Berlin Jazgul, Florian & Carla

**Ice bathing together at Treptower Park and surroundings – regular & reliable ☀️❄️** Exact time and date - we schedule together! Meetup once a week! Hello everyone, I’m looking for a like-minded person (or a small group) who would like to go ice bathing together once a week on a regular basis – preferably at Treptower Park and the surrounding area. The day and time are flexible for me; what matters most to me is reliability and consistency. I’ve been ice bathing for several years and value this practice greatly: as an energising time in nature, as a shared act of overcoming oneself, and as something that is noticeably beneficial for both body and mind. For me, it has positive effects on health, sleep, and recovery – and it’s a wonderful way to start the next week feeling light, uplifted, and content. After four years, my previous ice-bathing partner is unfortunately no longer able to join, so I’m now happy to meet new people. I’m open and enjoy coordinating flexibly. If you already have experience, or if you’re curious and would like to try it out in a committed way, feel free to get in touch. I’m looking forward to the exchange and to arriving together in the cold water. Warm regards, Till

## **DNA. presents "ARTISTS MEET UP & JAM SESSION"** ##### **‍**\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\. ‍ In this space, it's all about community, creativity & collaboration. Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression. ‍ > Every respectful person is invited to join. ‍ We talk, we drink, we laugh, we get to know each other & we share our Stories. ‍ **WHEN:**‍ Every Monday 7 - 11 pm ‍ **LINE UP:** DOORS & MEET UP: 7 pm MEET & GREET: 7 - 8 pm JAM SESSION: 8 - 11 pm ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm + ‍ **SET UP:** for the Jam Session... there is a full band set up available ‍ **WHERE:** [DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6) Wrangelstraße 25 10997 Berlin ‍ ##### **TICKETS:** Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*) **+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session ‍ **SIGN UP:** No signup needed – just come over & be part of our Creative Community. ‍ For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :) See Us Soon. Love. DNA. **_____________________________** **\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.** **\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.** **\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)** **Thank You for Your understanding and support.**

**Post Stretch festival chill-out** For **GBTQ men\*** Village warmly invites all Stretch participants to join this free gathering — to connect, say goodbye, and enjoy the exhibition. On Monday after the three-day Stretch festival, we invite all Stretch participants to meet at Village for one last hug before heading home — a moment to slow down together and reflect on the weekend. You’ll also have the chance to experience **Instinct #20 _ Radical Empathy: Queer Perspectives on Conflict, Resilience & Connection** in a private viewing. At 4pm, Eric LeRouge will offer a curatorial tour. Let’s spend time together. Village warmly invites all Stretch participants to join this free gathering — to connect, say goodbye, and enjoy the exhibition. Tea and snacks will be available. 🔵 **Post Stretch festival chill-out** Fur **GBTQ men\*** Am Montag nach den drei Tagen Stretch-Festival laden wir **alle Stretch participants ins Village** ein – für einen letzten gemeinsamen Hug vor der Abreise, um zusammen runterzukommen und das Festival Revue passieren zu lassen. Nach den drei Tagen Stretch-Festival laden wir alle Stretch participants ins Village ein – für einen letzten gemeinsamen Hug vor der Abreise, um zusammen runterzukommen und das Festival Revue passieren zu lassen. Außerdem gibt es die Möglichkeit, die **Ausstellung Instinct #20 _ Radical Empathy: Queer Perspectives on Conflict, Resilience & Connection** in einem Private Viewing zu erleben. Eric LeRouge bietet um 16:00 Uhr eine kuratorische Führung an. Gemeinsam Zeit verbringen! In diesem Sinne lädt das Village alle Stretch participants herzlich zu diesem kostenlosen Treffen ein – zum Austauschen, Abschiednehmen und Kunst erleben. Tee und Snacks stehen bereit.

As requested by many, we will now open our space for meditators every Monday from 8 to 9PM to just sit quietly and practice their own meditation. The support of our powerful temple, including the traditional Buddhist shrine, has been widely appreciated. Countless enlightened teachers have visited this space and taught there, retreats and group practices have happened here for more than 20 years. This is the ideal place for your Monday evening meditation. Note: Everyone is welcome. Note: Now, bookable through USC (Urban Sports Club) or just come by and donate via cash, bank transfer or paypal, minimum donation of 5 EUR.

**Music Therapy & Systemic Psychotherapy** My approach integrates music therapy and systemic psychotherapy to support emotional expression, connection, and transformation. Through sound, improvisation, and dialogue, we explore inner experiences, family dynamics, and relational patterns in a safe and creative space. The sessions invite awareness, playfulness, and presence — allowing music to become both mirror and bridge between what is felt and what can be spoken. Whether through active musicking, deep listening, or verbal reflection, the process unfolds at your own pace, weaving together body, voice, and relationships as pathways to healing and growth.

**Massage Exchange for GBTQ men\*** With ***Stijn van Wesemael*** for **GBTQ men\*** **[Book a Ticket](https://wearevillage.org/en/shop/massage-exchange/w15-2026)** **Member: 15 €** **Non-member: 25€** Massage Exchange for GBTQ Men\* is a monthly event that provides a safe and welcoming space to practice and experience full-body touch and massage techniques (using massage tables). Referencing the content from the “Soul of Skin” massage training, each evening offers participants the opportunity to either try out or deepen various massage styles, fostering a community of learning and support. Switching between giving and receiving roles often allows men\* to engage more deeply, experiencing greater impact and connection. The event provides both thematic suggestions for massage techniques and “best practices,” as well as enough freedom to use the space in mutual agreement with your partner\*. Whether you are new to massage or attentive touch, or an experienced practitioner, this event is an excellent opportunity to connect with others, improve your skills, and enjoy the many benefits of touch in a supportive environment. Benefits of non-judgmental, full-body Touch: • touch is essential for our mental health and prevents loneliness ● Touch slows down, nourishes, and soothes • touch can positively influence shame or negative body image • touch promotes relaxation and regeneration • touch communicates without words and creates a deeper connection to others • touch stimulates the capacity for pleasure and empathy 🔵 **Massage Exchange für GBTQ Männer\*** Mit ***Stijn van Wesemael*** fur **GBTQ men\*** **Massage Exchange für GBTQ Männer\*** ist ein monatliches Event, das einen sicheren und einladenden Raum bietet, um ganzkörperliche Berührung und Massagetechniken (unter Verwendung von Massageliegen) zu praktizieren und zu erleben. Bezugnehmend auf die Inhalte des „Soul of Skin Massagetrainings”, bietet jeder Abend den Teilnehmenden die Möglichkeit, entweder verschiedene Massage Stile zu probieren oder zu vertiefen, wodurch eine Gemeinschaft des Lernens und der Unterstützung entsteht. Der Wechsel zwischen gebender und nehmender Rolle erlaubt es oft Männern\*, sich tiefer einzulassen und dadurch mehr Wirkung und Verbindung zu erfahren. Es gibt thematisch sowohl Anregung für Massagegriffe und “best practices“ als auch genug Freiheit, den Raum im gegenseitigen Einvernehmen mit deinem Partner\* zu nutzen. Egal, ob Du neu in der Massage oder aufmerksamen Berührung bist oder ein erfahrener Praktiker, dieses Event ist eine hervorragende Gelegenheit, Dich mit anderen zu verbinden, Deine Fähigkeiten zu verbessern und die vielen Vorteile von Berührung in einer unterstützenden Umgebung zu erfahren und zu genießen. **Vorteile einer wertfreien, ganzkörperlichen Berührung:** • Berührung ist essentiell für unsere seelische Gesundheit und beugt Vereinsamung vor Berührung verlangsamt, nährt und beruhigt. • Berührung kann Scham oder negative Körperbilder positiv beeinflussen. • Berührung fördert Entspannung und Erholung. • Berührung kommuniziert ohne Worte und schafft eine tiefere Verbindung zu anderen. • Berührung stimuliert Genuß- und Empathiefähigkeit.

Contact Impro Therapie Erlebe in dieser offenen tanztherapeutischen Gruppe die heilende Kraft der Berührung und wie sie uns in Bewegung bringt. Contact Improvisation ist eine Tanzform, in der es um Berührungen geht, die keine Absicht verfolgen. Es ist eine Einladung, in solche Berührungen hineinzuspüren und dieses Spüren in spontane Bewegung zu verwandeln. Was wird berührt, was möchte sich ausdrücken? So entsteht ein Dialog spürender Begegnung. Beziehungen zu anderen Menschen werden im bewegten Körper erfahrbar und finden gleichzeitig Ausdruck. Contact hilft uns, zu erleben, wie man mit anderen im Kontakt sein kann indem man mit sich selbst in Kontakt tritt—körperlich wie seelisch—und umgekehrt. Dies ist kein Contact Kurs. Anders als bei Contact Events bietet diese Gruppe einen geschützten Rahmen, zu erkunden, wie körperliche Berührung und Bewegung unser Selbst berühren und in Bewegung bringen können. Was sind die Resonanzen, wenn wir mit anderen und uns selbst in Kontakt treten? Welchen Hindernissen begegnen wir? Wie können wir Neues wagen? Erfahrung mit Contact Impro oder Tanz ist nicht notwendig, nur die grundsätzliche Offenheit, Berührung und Bewegung zu erkunden. Wir legen besonderes Augenmerk darauf, in welchen Grenzen jede Person Berührung zulassen möchte. Diese Gruppe ist für Dich, wenn Du Deine eigenen Themen im Kontakt mit anderen und durch Deinen bewegten Körper in einem sicheren Raum erkunden und bearbeiten möchtest. **Wo**: Colibri-Studio, Karl-Marx-Str. 149, Berlin (U Karl-Marx-Str.) **Wann**: Dienstags, 20:00-21:30, ca. 14-tägig, genaue Termine erfragen. Teilnahme nur nach vorheriger Anmeldung: info@jochenkleres.de

THERAPEUTISCH ❤︎ Asana Basics THERAPEUTISCHES YOGA mit monatlichen Fokus: JANUAR ❤︎ Asana Basics FEBRUAR ❤︎ unteren Rücken MÄRZ ❤︎ Schulter, Nacken, oberer Rücken APRIL ❤︎ Schulter + Asana Basics MAI ❤︎ unteren Rücken ... REFERENZEN 'Ich wollte Dir/ Euch auch nochmal für die tollen Stunden danken! Ich habe Skoliose und ein Myofasziales Schmerzsyndrom in der linken Schulter und kann mir (seitdem ich bei euch Yoga praktiziere) den Gang zum Physiotherapeuten sparen! Das hat seit einigen Monaten wirklich mein Leben verändert und dadurch habe ich auch weniger Schmerzen/ Stressrelease - danke dafür! <3 Liebe Grüße, Sophia'

**Berlin's oldest comedy show where your problems become the punchlines. Real problems. Bad advice. Great comedy. Now in Friedrichshain too!** **A fast-paced showcase where comedians turn your anonymous problems into punchy on-stage therapy** Write down anything you want - from dating disasters to existential crisis & watch comedians solve it in the craziest way possible. ❗️**You stay anonymous, and we won't talk to you unless you want us to!** Perfect for introverts, overthinkers, and anyone who needs a laugh **Doors 20:00 \| Show 20:30** * Stand-up comedy + live "therapy" * Different lineup + new problems every show * A cosy, intimate vibe in Friedrichshain Every show is a fresh combo of stand-up brought by the guest comedian and advice from the host **Lena Stolby** — she's Russian, so she really knows about problems! & **THIS IS A PAID WHAT YOU CAN EVENT** We have been running solely thanks tolthe support of the audience. **Suggested contribution: €15** standard / **€12** reduced (student, unemployed)

**It's Time to Just Be.** When was the last time you intentionally gave yourself an hour just for you? Not scrolling, not working, not rushing somewhere — just **being with your own thoughts for a moment**. **About:** What we are creating here is a gentle space to slow down and take that time. We’ll gather in a cosy café atmosphere and share a quiet hour where everyone can reconnect with themselves in their own way, surrounded by beautiful **sound bath music**. You might journal, read, reflect on your week, think through something on your mind, or simply sit with a warm cup of tea and breathe for a while. Just a small pause in the middle of the week. **What will happen?** During the Perfect Me Time, we will gently **open the space with a short grounding meditation (10-15 mins)** to help everyone transition from the busy day into a slower rhythm. Throughout the quiet hour, **soft sound bath elements** will be played in the background to support relaxation and focus. This will be a mostly **silent time (approximately 45 mins)**, where everyone is invited to spend the hour in their own way — journaling, reflecting, reading, thinking, or simply sitting with a warm cup of tea. At the end, we will **close the session with a short meditation (10-15 mins)** before transitioning back into conversation. **What to Expect** 🌱 Arrival & soft landing — arrive, order a drink, and settle in ☕ Slow tea moment — a short grounding moment to transition from the busy day ✨ Perfect Me Time — quiet personal time to do whatever feels right for you 💬 Optional connection — at the end, those who wish can stay for a casual chat *(Please note that the flow is gentle and flexible. The goal is simply to create a calm space for yourself.)* **What You Can Do:** **✍️ Reflect & write** (journal, write thoughts, plans, or ideas, write a letter to yourself, etc. **🧠 Think & process** (reflect on your week, think through something on your mind, set intentions for the coming days, etc. ) **📚 Read** (read a book, something inspiring, revisit notes or personal writings, etc.) **🌿 Simply be** (sit quietly, enjoy tea slowly, breathe and relax, observe your surroundings, rest your mind) **🫶🏻 Gentle personal rituals** (listen to the sound bath, sketch or doodle, write gratitude notes, plan your week intentionally, etc) **What to Bring** • A notebook or journal • A book or something you’d like to read • Whatever you might need for your me-time • An open mind and a willingness to slow down *You are welcome to order tea, coffee, or something small from the café during the event to support the venue.* **Price** 💰 **This event is tip-based** — contribute what feels right for you (usually **10-25 EUR** is enough). **🕒 Agenda** *(Please note that the agenda is more of a guideline, not a strict rule.)* **18:30 – 18:40 Arrival & Settling In** Find the group, order a drink if you’d like, and slowly arrive. **18:40 – 18:50 Short Grounding Moment – Opening meditation** A gentle transition into the space and the beginning of your “Me Time.” **18:50 – 19:30 Perfect Me Time with a Sound bath – Silent time** Quiet personal time for journaling, reflecting, reading, or simply being. **19:30 -- 19:45 Concluding Moment – Closing Meditation** Closure time, reconnecting with your intention, slowly getting back. **19:45 – 20:00+ Optional Socialising** Those who wish can stay for a relaxed conversation and connection. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. * Google maps pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** Just text me, and I will come meet you.

**Ein Blick nach Innen - Kunsttherapeutische Selbsterfahrung mit Ton** Therapeutisches Plastizieren mit Ton **In Präsenz \| ca\. 2\,5 Std\. \| max\. 4 Teilnehmende \| Energie\-Ausgleich 25–45 €** *Wenn unser inneres Erleben Ausdruck findet, wird Verbindung möglich – mit uns selbst und mit der Welt. Von Innen nach Außen.* In diesem Workshop öffnet sich für dich ein Raum, in dem du mit einfachen kreativen Mitteln: * **zur Ruhe kommst** und Abstand vom Alltag findest * **deine Gefühle ausdrückst** und dich selbst klarer spürst * **Kreativität als Ressource** entdeckst – frei von Bewertung und Leistungsdruck * durch achtsame Werkbetrachtung **neue Perspektiven auf dich selbst** gewinnen kannst **Was Dich erwartet:** * **Achtsames Ankommen (15 Min.)** * **Kontakt-Übungen (15 Min.)** – spielerisch ins Material und in Kontakt kommen * **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen * **Hauptübung (60–80 Min.)** – kreative Selbsterfahrung mit sanfter Begleitung * **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen * **Selbstreflexion, Bildbetrachtung & Resonanz (20 Min.)** – achtsames Sehen, Resonanz und freiwillige Reflexion * **Abschlussrunde & Aufräumen (10 Min.)** – persönlicher Impuls, Feedback, Ausklang, Aufräumen Eine kleine Gruppe ermöglicht Sicherheit, Verbindung und tiefes Erkunden. Für diesen Workshop brauchst Du keinerlei künstlerische Vorerfahrung. Alle Materialien werden gestellt und sind im Preis enthalten. **Bitte beachte:** * **Energie-Ausgleich:** 25–45 €, je nach finanziellen Möglichkeiten und Herzensermessen, in Bar oder via Paypal * **Pünktlicher Start:** Um den gemeinsamen Prozess zu schützen, beginnen wir **pünktlich**. Ein späterer Einstieg ist nicht möglich! * **Verbindliche Zusage:** Da die Plätze für dieses Event stark begrenzt sind, bitte ich dich um eine verbindliche Zusage. * **Rechtzeitige Absage:** Solltest du doch nicht teilnehmen können, bitte ich dich rechtzeitig (mind. 14 h vor Start) abzusagen, damit TeilnehmerInnen auf der Warteliste nachrücken können. **Workshop-Ort:** * **Atelier in der Mellenseestraße 17 in 10319 Berlin. (Klingeln bei Hasenkamp/Walter)** *Ich freue mich auf dich!* Herzlichst, Pia ❤️

Main Library, Meeting Room 3B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We connect you with up to 30 Men or Women tennis partners close to your PLAYING REGION and skill level. This program is less competitive, no champions crowned, no league standings just dedicated tennis partners who want to meet up with you on the courts. Players will meet up to play a tennis match or just to hit around. Just go through the [Join Page](https://www.tenniscolumbus.com/partner-program) to enter this program. [https://www.tenniscolumbus.com/partner-program](https://www.tenniscolumbus.com/partner-program)

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215