Physical Therapy

**Who:** Yoga & Meditation taught in English by Billy Potočnik, but ALL are welcome! Billy has 20 years of teaching yoga, meditation, breathwork, and leading yoga retreats around the world with his wife. www.billy.yoga **What:** Mellow Monday. Slow Movement, Long Stretching, Circular Centering. **Where:** La Colline du Château (Castle Hill) Nice, France ... From Garibaldi Tram lines 1 or 2: head up to Castle Hill from the port side or through Old Town. From Promenade des anglais: Head up the stairs **Meeting Place:** Castle Hill: Nikaïa platform overlooking the old ruins. See photo! **When:** Monday 18h30 - 19h45 (*Please, do your best to arrive a little early, but SHOW UP regardless!*) **Why:** Because it's fun and we all need health, fitness, and community! **How:** €10 paid in person. **Useful Information:** Bring your own yoga mat. But, if you don't have a mat, Monday is pretty mellow and you can get by with a blanket or towel. Class is outside on the grass or on concrete (overlooking the Mediterranean!). Bring apero to share for aprés-yoga down on the beach with everyone. Bring your suit if you want to swim! We gather and hang out together and celebrate life in the South of France. **Requirements:** A positive and open attitude. We are all part of creating a warm, friendly, and open community holding space for ourselves and each other. **“The greatest illusion in this world is the illusion of separation.”** **– Albert Einstein** **“We are here to awaken from our illusion of separateness.”** **― Thich Nhat Hanh** #

🇬🇧Toastmasters Nice is a bilingual (French and English) Toastmasters club, where we improve our public speaking and communication skills. We meet in person, and enjoy with tapas and wine at the beginning of the session to socialise. There is a 13 euros admission fee for the venue and the tapas. Compulsory registration at [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Follow our pages for more information on our club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Looking forward to seeing you and to share our passion and tips for public speaking with all! Best regards, The Toastmasters Nice team. 🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵🔴🔵 🇫🇷Toastmasters Nice est un club Toastmasters bilingue (français et anglais), où nous améliorons nos capacités de prise de parole en public et de communication. Nos soirées Toastmasters sont des sessions présentielles, avec des tapas et apéritif. Merci de compter 13 euros pour les boissons+tapas+location de la salle de réunions. Enregistrement obligatoire [https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking](https://www.weezevent.com/toastmasters-nice-soiree-oratoire-public-speaking) Suivez nos pages pour plus d'informations sur notre club: [https://tmnice.mytoastmasters.club/](https://tmnice.mytoastmasters.club/) [https://www.linkedin.com/company/toastmasters-nice/](https://www.linkedin.com/company/toastmasters-nice/) [https://www.facebook.com/ToastmastersNice](https://www.facebook.com/ToastmastersNice) [https://www.instagram.com/toastmastersnice/](https://www.instagram.com/toastmastersnice/) Au plaisir de vous retrouver nombreux parmi nous et de partager notre passion pour la prise de parole en public avec tout un chacun! Cordialement, L'équipe Toastmasters Nice 📖Standard evening programme/ programme d'une soirée type🎤 19h: Drinks and Tapas 19h30: Meeting Opening/Début de soirée 19h45: Table Topics (members and guests)/ Improvisations (membres et invités) 20h:00: Member prepared speeches / Discours préparés par les membres 20h45: Evaluations 21h21: Closing of the meeting (Winners, guest feedback) /Conclusion de la soirée 21h30: End of the meeting/ Fin de la soirée

Petite course à pied sur Cagnes-sur-Mer, histoire de relancer le groupe. L'objectif n'est pas de faire des chronos, mais plus de voir de nouvelles personnes et de faire une activité de groupe. Un niveau moyen en course est requis quand même.

1st prize, €120 voucher, 2nd prize, €40 voucher, 3rd prize, a bottle of wine, and this is also the prize for the correct answer to the halftime question. Free drinks to be won with the heads and tails game. 🤔🏆💶 Questions en français et en anglais. 1er prix, bon de 120€, 2ème prix, bon d'achat de 40€, 3e prix, une bouteille de vin, et c'est aussi le prix de la bonne réponse à la question de la mi-temps. Boissons gratuites à gagner avec le jeu pile et face.

A gentle and beneficial class mixing FITNESS, STRETCH and hints of BALLET moves to classical music, with Jacqueline, qualified instructor and former leading lady at the Moulin Rouge. Open to all! 14€ a class. Bring water and a smile. Tel: Jacqueline Parhad 06 72 30 30 25

👋Leactivnice is offering its special Karaoke evening!!! Want to have fun with friends or meet new people🥳 See you at the Karao’quizz🎤 The goal of this evening: come sing your favorite songs while the teams try to guess the title and the singer🙌 🕦Every other Wednesday between 8 pm and 11 pm - Meet at 7:30 pm :) 🍻At Oneill's Pub 📍40 rue droite - 06300 Nice Free price We look forward to seeing you there for a pleasant evening filled with music🎶 [Register here](https://leactivnice3.webnode.fr/les-activites/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 👋Leactivnice te propose sa soirée spéciale Karaoké !!! Envie de vous amusez entre amis ou faire de nouvelles rencontres🥳 Rendez-vous au Karao’quizz🎤 Le but de cette soirée : venez chantez vos chansons préférées pendant que les équipes tentent de deviner le titre et l’interprète🙌 🕦1 mercredi sur 2 entre 20h et 23h - Rendez-vous à 19h30 :) 🍻Au Oneill's Pub 📍40 rue droite - 06300 Nice Participation libre On vous attend nombreux et nombreuses pour passer une soirée agréable tout en musique🎶 [Inscription ici](https://leactivnice3.webnode.fr/les-activites/)

## **4 bars in Nice Old Town. 4 shots. VIP entry.** ## **[One unforgettable French Riviera night.](https://rivierabarcrawltours.com/tour/nice-bar-crawl/)** Want to experience **Nice nightlife** without wasting hours figuring out where to go—and with a fun group from around the world? The **Nice Riviera Bar Crawl & Pub Tour** is the easiest way to meet people, discover great venues, and turn a normal night into a story you’ll be telling all summer. Our friendly hosts (you’ll spot them in **red**) welcome you, explain the plan, introduce you to everyone, and keep the vibe high with games and ice-breakers all night long. ✅ WHY THIS NICE PUB CRAWL IS A MUST-DO **1) Instant friends (solo-traveler friendly)** Show up alone, leave with a crew. We’re here to help you meet, mingle, dance, and party—stress-free. **2) Real value: VIP entry + big drink discounts** Enjoy **VIP & free entry** and **30%–50% discounts** on selected drinks throughout the night (beer, wine, mixed drinks). **3) The best way to explore French Riviera nightlife** You’ll go **bar hopping in Nice Old Town**, hitting a mix of venues and finishing the night at a **bar/club** in the Old Town area—perfect to keep going after the crawl if you want. 🎟️ WHAT YOUR TICKET INCLUDES **Visit 4 bars** in Nice Old Town * **VIP & free entry** * **4 shots** *(one per bar)* * **Great-value drink deals** * **Fun games & ice-breakers** (beer pong, limbo and more—depending on the night) * Meet travelers from all around the world 📍 MEETING POINT **Hostel Villa Saint Exupery Beach** **6 Rue Sacha Guitry, 06000 Nice, France** **Check-in window:** **21:00 to 22:10** (arrive within this time to join smoothly) **Find us:** your guides are **inside the hostel**, at the entrance on the right side—look for **red attire** (t-shirt/sweatshirt/jacket or badge). **Late arrival note:** arriving late means you may **miss one venue and one free shot**. ⏱️ DURATION **5H00** (Daily Tour) 💰 PRICES * **Online:** *from* **EUR 25.00** ⚠️ IMPORTANT INFO * **Age:** **18+** * **Dress code:** smart/casual is fine, but **NO** flip-flops, tracksuits, football shirts, swimming shorts, or tank tops * **ID:** some venues do **not** accept photocopies—bring a valid original ID \#\# 🚀 READY TO JOIN THE BEST NICE BAR CRAWL? If you’re looking for the most social way to experience **Nice nightlife** and **French Riviera nightlife**, this is your ticket. 👉 **Book now:** [Nice Riviera Bar Crawl & Pub Tour](https://rivierabarcrawltours.com/tour/nice-bar-crawl/)

Come and enjoy fun-filled classes mixing the benefits of Yoga, Pilates and Stretching with Jacqueline, qualified teacher and former leading lady at the Moulin Rouge. You will be most welcome to join us. 13€ a class. Bring a mat, water and a smile !

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

**WITH:** Billy Potočnik - Yoga & Meditation Teacher and Retreat Leader 20+ years **WHERE:** Colline du château (Castle Hill) near "Vue depuis la colline du chateau" (put that in your Google search) on the platform overlooking the sea. **WHEN:** Thursday Evenings 18h30 **WHAT:** Yoga, Meditation, Movement taught in English, but EVERYONE IS WELCOME! **PAYMENT:** Drop-in: €15 5-Class Pack: €70 10-Class Pack: €130 **HOW:** Cash or Revolut "William Potocnik" I**MPORTANT:** When you are at the overlook referred to on Google maps as "Vue depuis la colline du chateau" - just walk down the short stairway to the concrete platform overlooking the sea. **BRING YOUR OWN MAT.** After class we walk down to the beach by Castel plage for apéro. Classes subject to change in location and time depending on different factors so stay in touch through the Nice Yogis WhatsApp Group. If your not on the group, you can reach Billy at +33 07 87 69 13 96. LET'S GROW OLDER & GET BETTER TOGETHER ... SEE YOU ON THE MAT!

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

Let’s walk the gardens and enjoy what has spring has on display.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.