Pilates

### **Salsa Grundkurs – Dein Einstieg ins Tanzen** In unserem Salsa Kurs lernst du die Basics von Salsa kennen: Schritte, Drehungen und erste Figurenkombinationen. Unser Grundkurs ist perfekt für Anfänger und legt die Basis für Deine Salsa-Reise. Mit Spaß und Leidenschaft bringen wir Dir die Rhythmen und Bewegungen bei. Starte jetzt und entdecke die Welt des Salsa-Tanzens! Ein Schnupperstunde kostet 15€ Saludos Latin Studio Julion :)

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: https://maps.app.goo.gl/QdRPEaYTiavZbmVW7 Cost: In the interest of inclusivity, we've decided to make our sessions donations based here, so you're invited to pay what you can afford. If that actually makes you more uncomfortable and doesn't make it easier to come, know that we've received donations from €2 to €20 and they all made us very happy, because our primary goal is to get people moving and to show them it can be fun all in all. The money is secondary. One other thing that’s useful to know: - In the case of bad weather, we do have a back-up location that will protect us from the rain. Should we need to move, we will change the location of this event here. Please feel free to check back here before any event where you suspect bad weather or, even better, simply get in touch with us! We’re available via WhatsApp message or email. --- If you'd like to know more about My Pace, feel free to visit our website at https://www.mypace.at

Herzlich Willkommen zu unserem kostenlosen Meditations Kurs! Einstieg ist jederzeit möglich, geeignet für Anfänger als auch Fortgeschrittene. Hier werden dir Grundlagen und Wissen von Sahaja Yoga-Meditation vorgestellt: speziell über Kundalini, Energiezentren, subtile Kanäle in und einfache Techniken, die unterstützend auf unser inneres Wachstum wirken und uns ins Gleichgewicht bringen. Wir lernen wie wir in unserem täglichen Leben in Balance kommen und in einem Zustand der Stille Kraft schöpfen können. Ein zentraler Punkt ist die spürbare Stille in jedem von uns. Sie ist der Moment im Hier und Jetzt, der uns Inspiration, Freude und vieles mehr schenkt. In diesem Zustand zu verweilen bedeutet Meditation - und das ist die Quintessenz für inneres Wachstum und Weiterentwicklung. Wir freuen uns schon auf dich!

Hallo, hast du dich schon einmal gefragt, was *weight friends* eigentlich ist? Jetzt hast du die Möglichkeit, es ganz unverbindlich kennenzulernen! Komm zu unserem **kostenlosen Schnupper-Workshop** und erfahre, wie unser Programm funktioniert, was wir anbieten und wie wir dich auf deinem Weg unterstützen. Unser Fokus liegt auf einem gesunden Lebensstil durch: * ausgewogene Ernährung * Bewegung und Fitness * mentale und soziale Stärke – mit dem Ziel einer nachhaltigen Gewichtsabnahme. Triff Gleichgesinnte, die die Herausforderungen und Erfolge einer Lebensstilveränderung kennen. Tausche dich aus, teile Erfahrungen und fühle dich in einer offenen und freundlichen Atmosphäre willkommen. Du erfährst: * wie unser Programm aufgebaut ist * wie du motiviert bleibst * wie du mit Höhen und Tiefen umgehst * wie aus kleinen Schritten dauerhafte Veränderungen werden Komm vorbei, schnuppere kostenlos rein und finde heraus, ob *weight friends* zu dir passt –**ganz ohne Verpflichtung.** [weight friends](https://www.weightfriends.at/)

This is a weekly training session with Vienna Gaels, a Vienna-based Irish GAA club playing Gaelic football and hurling. The session is relaxed, structured, and welcoming, with coaching provided throughout. Agenda • Arrive from 5:45 and meet the group • Warm-up as a full group • One hour of Gaelic football training and one hour of hurling training • The order alternates each week • Wrap-up shortly before 8:00 pm Who it’s for • All levels are welcome • New players are encouraged • No previous experience of Gaelic sports is needed • Men’s and ladies teams train on the same night What to bring • Sportswear suitable for outdoor training • Football boots or trainers (astro or moulded studs work best) • Water No equipment is required to try your first session. We can provide hurleys and helmets if needed. Where & how to find us 📍 Location: Meiereistraße 20, 1020 Wien Training takes place on the pitches beside the Ernst Happel Stadium. If you arrive and don’t immediately see the group, wait by the pitches and someone will come over to you. Good to know • Training takes place every Monday from 6:00–8:00 pm • Sessions go ahead in all weather conditions • Training runs even if Meetup attendance looks low, as many regular members do not use Meetup If you have any questions beforehand, feel free to message via Meetup — otherwise just turn up and give it a go 🍀

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* Your first step towards a Tango that reliably works on the dance floor! **Check all details [here](https://www.jessicagerdel.com/tangobasics/).** Tango Argentino Basics is an invitation to start your tango journey with solid foundations, clarity, and trust in your process. Join to learn the essentials of Tango Argentino from a mindful, embodied approach, focusing not only on *what* to do, but on *how* and *why* we move the way we do in this dance. The Tango Basics Course is ideal for you if: * You’re a complete beginner in Tango Argentino * You’re returning to tango and want to rebuild the foundations of your dance * You’re looking for a thoughtful, body-aware approach to Tango Argentino within a friendly community * You appreciate a safe space for questions, mistakes, and exploration You’ll learn: * Fundamental posture and body organization * Tango essentials technique, connection, musicality and navigation on the dance floor * How to move with another person comfortably and clearly * The foundations needed to start social dancing, and building confidence in your movements **No previous experience required**, just curiosity to work with the principles that allow you to understand the Tango Argentino language sooner and adapt easier to real social dance situations. **You can join with or without a dance partner, and learn the role(s) of your choice**. Jessica encourages learning both. **Join us at our new studio!** Yes! We moved! A new gorgeous salon awaits you just across the street from U3 Hütteldorfer Str. and trams 10 / 49. The S-Bahn gets you there in a breeze from the other side of the city, and a big Parking around the corner saves you headaches if coming by car. * **Breitenseer Straße 6, 1140 Wien** (EWTO Akademie) **Every Wednesday from April 8 to July 29 at 19:00.** You're welcome to drop-in but tango starts making sense with consistency. Drop-in €20 Full course (12 classes & 4 guided practice sessions) €230 Solidaritarif for students under 30 years old, unemployed and people with limited income: -20% **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) supports you in building your weekly practice with flexibility and consistency. Check it out or ask Jessica.** Follow us on [Instagram](https://instagram.com/abrazatango) and [Facebook](https://www.facebook.com/tangoimmersion/) and join [Jessica's Newsletter](https://www.jessicagerdel.com/tango-argentino-wien/#newsletter) to be the first to know more surprises to come! **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

**Focused Práctica for all levels –** *Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/), the 4-block of the [Tango Basics Course](https://www.jessicagerdel.com/tangobasics/), and the semester/yearly subscription to the [Tango Immersion Program.](https://www.jessicagerdel.com/tangoimmersion/) Attending just the Práctica? Get advantage of the 5-block (€60) and the 10-block (€100). Single Práctica sessions are €15.* Looking for a space to practice Tango Argentino with intention? The Focused Prácticas are open practice gatherings for dancers of all levels, whether you’re just starting out, deepening your foundations, or refining more advanced skills. **You’re welcome to:** Train individual technique or work in pairs Practice the role(s) of your choice – Most regular attendants practice both Explore what you want for as long as you like Repeat, research, and integrate what you’re currently learning wherever that may be **This is not a class, and not a milonga.** **It’s a space for mindful practice, curiosity, and experimentation.** There's plenty of room for those who want to practice navigation in ronda or something else on a fixed spot without disturbing each other's process. It's not required to attend my classes to join, the Focused Prácticas are open to all backgrounds. **Here you can expect:** A welcoming, respectful atmosphere Space to focus without pressure Supportive presence if questions arise Freedom to choose what you want to work on Socializing and exchanging feedback with others is welcome; consent and respecting each person’s process is the base. When I'm traveling, the Focused Prácticas are hosted by Justina. **When & Where?** Sundays at 20:00, after the Tango Basics class\* EWTO Akademie – Breitenseer Straße 6, 1140 Wien \*Except during our [Tango Immersion Weekends](https://www.jessicagerdel.com/tangoimmersion), in which the Práctica takes place on Saturdays at 20:15 at a different location. Check our calendar for details. **Whether you’re building foundations, maintaining a regular practice habit, or simply looking for a place to dance with intention, you’re warmly invited.** Come as you are. Practice what matters to you. Grow together with intention. See you on the dance floor! Abrazo, Jessica **Check out our full calendar at jessicagerdel.com** **Facebook/Instagram: Abrazatango**

*Included in the new [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) –* A grounded, embodied approach to Tango Argentino for beginners building foundations and improvers seeking clarity, depth, and freedom. **Every Sunday (except during our Tango Immersion Weekends)**, we explore the essentials of Tango Argentino focusing not only on what to do, but on how and why we move the way we do in this dance. ✨ **No previous experience required**, just curiosity to work with essential principles that allow you to understand the Tango Argentino language sooner, and adapt easier to real social dance situations. **✨ Experienced dancers refine technique and efficiency of their movements** ✨ **You can come with or without a dance partner**, and learn the role(s) of your choice (Jessica encourages to learn both). ✨ **Each class is followed by our Focused Práctica**, a guided practice gathering for all levels, where you can take time to socialize and integrate what you learned, ask questions, receive feedback, and practice in a relaxed and supportive environment. ### **Dates & Time** **Sundays** (except during the Tango Immersion intensive weekends \* check [agenda](https://www.jessicagerdel.com/#agenda) for specific dates) **19:00–20:00** Tango Basics Class **20:00–22:00** Practice Gathering with feedback ### **📍 Location** EWTO Akademie – **Breitenseer Straße 6, 1140 Wien** ### **Registration** Drop-in possible. Registration at jessicagerdel.com is recommended. **The [Tango Learning Pass](https://www.jessicagerdel.com/tango-learning-pass/) includes all our weekly classes (Wednesday and this Sunday course) and the practice sessions.** €20 per person per class €15 per person per Guided Practice session €85 pack of 4 classes in a row + Guided Practice sessions after each class Young students and people with limited income can request a 20% partial scholarship via email or in person. PS. This course doesn't include classes on April 19th, May 17th, June 21st and July 19th because of Jessica's [Tango Immersion](https://www.jessicagerdel.com/tangoimmersion) Weekends. She'll guide you on which workshops are suitable for beginners if you want to join us those weekends too. **Teaching approach** Spoiler alert: This is not about copying and memorizing steps. Jessica's teaching focus is on body awareness, connection, and developing good habits from the start — so what you learn works in real social dance situations and truly supports your dance in the long term. **Check out more about her work at [jessicagerdel.com](https://www.jessicagerdel.com/) and on [Facebook](https://www.facebook.com/tangoimmersion/)/[Instagram](http://www.instagram.com/abrazatango): Abrazatango.** Looking forward to seeing you there!

Pojďme se pravidelně potkávat a sdílet zkušenosti z Power Platformy, co nás na ní baví, co nás trápí a co nového zajímavého přichází. A pokud už nám to někde reálně běží, pochlubme se, jak to funguje nebo nefunguje. Témata jsou primárně Power Automate, Power Apps, Power Pages, Power BI, Copilot Studio, Dynamics 365 a Dataverse. Budeme rádi i za méně pokročilé příspěvky, protože většinou jsme velmi hluboko v technických detailech. **Lokalita:** Fyzicky v Microsoftu v Praze Vyskočilova 1561/4a, Praha 4, 140 00 Místnost Morava Případně online na [https://ppug.community/stream](https://ppug.community/stream) **Jazyk:** čeština **Agenda:** [https://ppug.community/agenda](https://ppug.community/agenda) **Přihlašte vlastní příspěvek:** [https://ppug.community/sessions](https://ppug.community/sessions) **Link na stream:** [https://ppug.community/stream](https://ppug.community/stream) **Občerstvení:** Bagety **Úroveň:** 100-300 Tak si prosím naplánujte čas ve svých kalendářích a přijďte, pokud bude chuť a čas, tak si po meetupu určitě můžeme sednout na pivo.

Mixed indoor volleyball. We play intermediate and advanced levels in a friendly and respectful environment. We play for enjoyment. Please note that numbers are important, so if you cannot come, please cancel 48 hours in advance so others can join. Failure to do so will result in exclusion from future games and payment of any outstanding fees. Best regards.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

Click Here For More Videos: https://www.facebook.com/share/r/17vTa7EuwG/ ********************************* Spring is here and we like have an ambiance of resemblance. Attire is Pastel Colors. Dance to Great Selection of Salsa & Bachata with a Sprinkle of Merengue and Cha Cha Chá. Feel free to bring your enticing drinks. ********************************* Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party $15 With Lesson $10 Just Open Dance ********************************** Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Let’s walk the gardens and enjoy what has spring has on display.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.