パズル

Followed by English translation. ※参加前までにメッセージにてオーガナイザーHatoからZoomリンクを取得ください 【カポエイラ ワークアウト】 日時：月曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：下半身引き締め｜脂肪燃焼｜代謝UP 部位：太もも、お尻、ふくらはぎ 内容：キックによる筋トレ、インターバルトレーニングなど クラス：Zoom ■クラスの説明 カポエイラのキックを使った、主に下半身のワークアウトクラスです。 シンプル動きなのでスマホ画面を見ながらでも簡単に運動できます。 頭を空っぽにして大汗をかきたい人、筋肉痛になりたい人にオススメです♪ ■期待できる効果 ・お尻、太もも、ふくらはぎなど、下半身の引き締め ・筋トレ効果で代謝UP ・片足立ちキックによるバランス能力UP ・ストレッチ効果による柔軟性UP ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■クラス内容 ・キックによる筋トレ ・インターバルトレーニング など ■Zoomクラスの例: https://www.instagram.com/p/CBnXdZZB6c3/ ■持ち物 タオル、水、着替えなど ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラス開始前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: info@cdotokyo.com ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \- Please send a message to the organizer Hato to ask zoom link before you join the class\. [ Lower Body Workout ] Date&Time: Monday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your legs and glutes, weight loss Exercise: Legs, Glutes, Hip Flexors Contents: Kicks, workout, Interval training By: Zoom Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: anywhere What to prepare: water and towel Program: * Kick training * Interval training Zoom Class Example: https://www.instagram.com/p/CBnXdZZB6c3/ Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: info@cdotokyo.com * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Español・Japonés ・スペイン語・日本語 (audio only) 14:00〜 (España) 　21:00〜 (日本) 　07:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

Puedes escuchar el programa de Radio de crecimiento personal de Brahma Kumaris Sevilla: "Vive Tu Sueño",en Radiopolis (92.3 FM) desde Sevilla. Cada lunes de 23:00 a 00.00 h. Se repite el miércoles a las 24h También puedes seguirlo en directo en internet http://www.radiopolis.org/radioonline/player.html Escucha los programas ON-LINE sin app https://tinyurl.com/ybzamhqc también puedes seguir los programas en youtube: https://www.youtube.com/playlist?list=PL61uXnpOlMHWZD1pW5nIXxY1BVhvSwYhV --------------------------------------------------------------------------------------------------- Os invitamos a nuestros canales de YouTube ✅Suscríbete y 🔔Activa la Campanita para que no te pierdas nada YouTube Brahma Kumaris Sevilla. https://www.youtube.com/channel/UCHmO83qXb7Du0TLuwu_FVnw?view_as=subscriber YouTube Brahma Kumaris España https://www.youtube.com/channel/UCxM_ECDrYRjRkceWQKcrcMw

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

Pueden unirse al grupo de WhatsApp en el siguiente link: https://chat.whatsapp.com/F4WGDvb9KEZJ2Jfi03GB8M A través del grupo se compartirá el link para entrar a la reunión. Como introducción, aprenderemos conceptos básicos del Budismo tales del como "Karma", "reencarnación", o "iluminación", pero más importante, entenderemos de qué se trata el Budismo y por qué es importante para nuestras vidas y nuestra felicidad. Antes de unirse a la sesión, favor de llenar el formulario en el siguiente link: https://docs.google.com/forms/d/1W4RSzLEW33WuFbJWF2qEKidtuT35uWcS1kB7pxT0C2A/edit?usp=drivesdk Muchas gracias, nos vemos pronto

Grupo de canto semanal online (via Zoom) com Prem Ramam, através das práticas de canto focadas no Canto Clássico Hindustani e na Arte da Meditação Vocal. \>\> **acesse nossa comunidade no Telegram** e agende sua aula experimental [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) 🎶✨👍🏽 **Objetivos \|** Estímulo ao despertar do Artista Interior, através do desbloqueio de padrões e crenças condicionantes quanto às Artes, em especial à Música. Foco no autodesenvolvimento e estímulo do olhar sobre a própria Vida como sendo uma Obra-Prima, onde o autor-cantante se empodera da sua criação através da Celebração que o ato de Cantar promove. **Benefícios \|** expansão da capacidade respiratória e controle da emissão vocálica pelos exercícios e técnicas de canto, especialmente para aqueles que precisam aprender a se expressar em público; repercussão no modo de comunicação do indivíduo, e como ele se relaciona musicalmente com o mundo. **Público\-alvo \|** todas as idades! Ideal para quem quer desenvolver seus potenciais musicais e expressivos, e consequentemente suas capacidades de aprendizagem e comunicação. **Periodicidade \|** 1 encontro semanal. Possibilidade de aulas individuais aos sábados para compensar quem não pode ir em uma das aulas, ou só pode fins de semana. **DURAÇÃO \|** classes com 1h30 de duração. **DATA E HORÁRIO )))** Segundas, das 10h às 11h30. \*Agradecemos sua pontualidade para o bom rendimento do trabalho. Faça parte do grupo de comunicação via Telegram: [https://t.me/+S8NqFG2ZXmn9Tv8p](https://t.me/+S8NqFG2ZXmn9Tv8p) **LOCAL )))** para todo o Brasil, via aplicativo Zoom ( baixe em http://www.zoom.us ) **INVESTIMENTO )))** 1x na semana: 30, 40 ou 50 reais por encontro (valores opcionais) INSCRIÇÕES NECESSÁRIAS PELO Whatsapp abaixo: Ramam \~ (21) 99669-4390 harmonizecom@somdaluz.com Te vejo, me ouço, estou aqui. Prem Ramam

こちらはZoomを使ったオンライン・セミナーです。事前にZoomアプリをPCかスマートフォンにダウンロードして下さい。 This seminar is held by Zoom. Please download Zoom app on your PC or smart phone beforehand. 『English Conversation about LIFE』 このMeetUpは、楽しく英会話やディスカッションをしながら、英語を上達させる場所です。 English Conversation about LIFE is a space for you to improve your English, and talk about important issues about our life! 好むと好まざるに関わらず、私達の人生観はいくつかの世界観によって形成されます。多くの場合、私達は気づかないものですが、それを知り、人生を考えてみる事はとても大切です。 Like or not we have been shaped by one or several World Views. Many times we are not aware of it. Knowing about it and how it shapes how we see life, is very important. 【参加方法Join Zoom Meeting】 https://us02web.zoom.us/j/121017569 Meeting ID: 121 017 569

你想唔想你的生意可以做得更大嗎? 你想唔想收到其他人介紹生意俾你? 如果想的話 我誠意邀請你出席商務會議 日期：逢星期三（公衆假期除外） 時間：早上七時至九時 銅鑼灣南洋酒店一樓宴會廳 歡迎致電/ WHATSAPP我 +852 5923 5122查詢 https://api.whatsapp.com/send?phone=59235122

Followed by English translation ※初回参加者は、メッセージにてオーガナイザーHatoからZoomリンクを入手してください 【カポエイラ ワークアウト】 日時：水曜夜19:45\~20:15(30分) 汗かき度：★★★ 分かり易さ：★★★ 対象者：未経験者◎｜初心者◎｜経験者○ 効果：上半身引き締め｜背中・胸・腕｜代謝UP 部位：腕、背中、胸、肩、お腹 内容：床に手を付けた動き、逆立ち、側転、体幹トレーニングなど クラス：Zoom ■クラスの説明 カポエイラの動きを使った、主に上半身のワークアウトクラスです。二の腕を引き締めたり、背中や胸、腹筋のワークアウトが中心です。 ■期待できる効果 ・二の腕、お腹の引き締め、胸や肩のトレーニング ・筋トレ効果で代謝UP ・体幹トレーニング ・肩コリ解消 など ■クラス内容 ・ウォームアップ ・床に手を付いたトレーニング ・コアトレーニング ・逆立ち など ■集合時間 19:45 ■場所 各自のスマホかPCモニターの前 ■持ち物 タオル、水など ■服装 自由 ■料金 300円(一般) 100円(学生) ※クラスが始まる前までにお支払いお願いします ■お支払い方法 以下のどれかの決済方法にて ・PayPay ID: hatocapo ・Paypal: pomba@multistripe.net ・LINEpay: https://bit.ly/3fpNPrT ※お支払い時、Meetupアカウント名かZoom名を記載ください ※お支払い後に参加できなかった場合は返金致します ■備考 ・バーチャル背景OK ・映像有り/無し、音声有り/無し、どちらでも構いません ・インストラクターから見える状態の方が、アドバイスや難易度の調整がしやすいです *** English --- Note: \* For the first time, please send a message to the organizer Hato to ask zoom link [Upper Body workout] Date&Time: Wednesday 19:45-20:15(30min) Intensity: ★★★ Clarity: ★★★ For: Novice ★★★ \| Beginner ★★★ \| Advanced ★★☆ Benefits: To tone your upper body. Also to help you realign the spine, improve posture and strengthen the core. Exercise: Triceps, Biceps, Back, Breast, Core, Abs Contents: Floor Movement, Handstand, Push-ups By: Zoom Overview: This upper body workouts will help you to improve your posture and more toned and slim appearance. Program: * Warm-up * Upper body workout * Core training * Cool down Meetup: Meeting Time: 19:45 pm Meeting Spot: in front of your PC monitor or smartphone Venue: Any space where you can move around What to prepare: water and towel Clothes: Whatever you like Fee: 300Yen (Adult) 100Yen (Student) * Payment must be done by the class starts Payment: * PayPay ID: hatocapo * Paypal: pomba@multistripe.net * LINEpay: https://bit.ly/3fpNPrT \*Write your meetup name or zoom name with your payment If you have any question or request, do not hesitate to send message!

Home Yoga 家居瑜伽 on mat/chair/sofa/bed 配合家居環境調節課堂動作 $70/60-min class, $40/30-min Mon-Fri, Timing by appointment 針對個别需要，調配不同派别的瑜伽教授形式... 1. Listen to your body 量力而為 2. Be yourself 不和別人比較 3. Persistence 持之以恆 4. Mindfulness 正念當下，身心合一 5. Enjoy the class 享受過程 敬請預約 RSVP 查詢/預約 : lssdance2012@gmail.com WhatsApp 65230389

Español・Japonés ・スペイン語・日本語 (audio only) 14:00〜 (España) 　21:00〜 (日本) 　07:00〜 (México) 入退出は自由です。Entra y sal cuando quieras. 友達を誘ってご参加下さい。Invita a tus amigos. アプリ (携帯のみ、音声のみ): **Clubhouse** (iPhone/Android). Join the [waitlist](https://www.clubhouse.com/house/intercambio-jp-es) and have fun. * *Más eventos en [intercambio.jp](https://intercambio.jp/)*

オフィスアワーズにサインアップ / Sign up for Office Hours: http://venturecafetokyo.org/office-hours/ [ENGLISH BELOW] 起業のアイデアがあるんだけど誰かに相談したい、ビジネスプランを更に昇華させたい等、そんな希望はありませんか？もしあれば、是非Office Hoursをご活用ください。各領域のプロフェッショナルが30分間のセッションで皆さんの相談に乗ります！（無料） 申し込みにあたり以下をご確認ください。 Office Hoursでのメンタリングを希望の方は、以下より事前予約をお願いいたします 事前予約申し込み時は必ずどのようなことを相談したいのかを明記するようにしてください 予約申し込み後、メンターによる確認後、予約確定となります。（メールでシステムより確定のお知らせをいたします。）メンターの都合等により、スロットが空いていても、予約が確定しない場合がござますこと、予めご容赦ください Do you have any ideas for starting a business but would you like to talk to someone or go over your business plan? If you do, please use our Office Hours program. Professionals and experts from different fields will take your consultations in a 30-minute session! (Free) Before applying please consider the following: If you would like to be mentored at our Office Hours, please make a reservation in advance Please be sure to specify what scope you want to consult with when making a reservation After the reservation application, the reservation will be confirmed by the mentor (we will notify you by e-mail). Please forgive in advance that the reservation may not be confirmed even if the slot is empty due to the mentor's schedule. ■参加サインアップ/ Sign up※ http://venturecafetokyo.org/office-hours/ ※Peatixは適切な運営を行うため、事前の人数把握のため利用しております。サインアップは必須ではございませんが、ご協力いただければ幸いです。 * We are using Peatix to count the potential number of attendees prior to the event. Although it's not mandatory to sign up, we highly appreciate your cooperation. ■ Venture Café Tokyo及びThursday Gatheringについて About Venture Café Tokyo & Thursday Gathering Venture Café Tokyoは”Connecting innovators to make things happen”をミッションに掲げ、各種プログラミング・イベントを通じてベンチャー企業・起業家・投資家を繋げることで、世界の変革を促すイノベーションの創出を狙いとする組織です。 Thursday Gatheringは毎週木曜日16時-21時に開催されるVenture Café Tokyoのフラッグシップ・イベントです。教育セッションや安全で快適なネットワーキング空間の提供を通じて、多様な人々が集う場を提供し、上記のミッション達成を図ります。 Venture Café Tokyo is an organization with the mission "Connecting innovators to make things happen." Thursday gathering is the flagship event of Venture Café Tokyo. Through providing educational sessions and safe & comfortable networking space at Thursday Gathering, we aim to achieve our mission. http://venturecafetokyo.org/

Technique and Lyrical Jazz Dance Drill Class 舞蹈習訓班 (Zoom/In-person) Sat/Sun All levels are welcomed! Please email (lssdance2012@gmail.com)/ Whatsapp (94965711) us to reserve your place for the class. Class Fee @$100/1 hour class (Zoom class 30% off) $200/month Video Package : $100 for 4 videos plus video review This is a regular class. Regular members no need to reserve spots here. 恆常上課同學毋須在此留位 🙏🙏 內容: 1. 基本功訓練 2. 演出舞步排練 *恆常練習學員，有機會參與舞團演出。

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)