Mental Health Recovery

UPDATE 4/20/26 6:06P -- THIS EVENT ON 4/21/26 IS CANCELED :( Looks like it will be raining through much of the night and day tomorrow. So... I'll still set the Reiki intentions for health, peace and self-kindness. You can access these energies any time tomorrow by sitting quietly and intentionally, perhaps with an open-ended question or openness to your higher self. Wishing all well, Lecia Basically, if it not snowing, raining heavily and without lightening/thunder, we're probably still on. But always make your choice align with your needs and preferences. * It's great to RSVP so we know if you may be on your way.

**HYBRID Meeting** The All Recovery meeting provides a safe and inclusive space where individuals from all backgrounds and pathways to recovery come together to support one another. Whether you're recovering from substance use, mental health challenges, or any other life difficulties, you're welcome here. Through open discussions, shared experiences, and a supportive community, we aim to foster healing, growth, and empowerment. Join us as we embrace the diversity of recovery journeys and celebrate the resilience of the human spirit. lINK: https://us06web.zoom.us/j/86410118257?pwd=uMAaBlQVtwxJyDsmc136JZU2FvKPgZ.1 Password: AR512

**Come join our group of fun and fabulous friends!** **Please note that is a dog friendly event!** We meet and socialize outside on the Whitestone Brewery patio which is completely open to our four-legged friends. If you are looking to make new friends, you have come to the right place. And we offer an opportunity to get in some exercise. The exercise is a bonus and OPTIONAL! We want you to come hang out more than anything. Too cold or too hot or too whatever might keep you from exercising, but please just show up and honor us with your presence. And Whitestone Brewery has offered us Happy Hour pricing for this event! We will meet at 6:30 pm on the patio of Whitestone Brewery to **start our Run/Walk at 6:40 pm**. Please come prepared if you are going to run or walk. It is always important to be hydrated. If you are new to the event, I will make sure you have a "veteran" to run/walk with on the course. See you there, Mike

###### ChatGPT said: **🪷 Dharma Recovery Inquiry** Join us **every Tuesday at 6:30 PM** at **Communities for Recovery** for a peer-led, mindfulness-based space to explore healing through compassion and self-awareness. All pathways welcome—beginners encouraged. Free, drop-in.

This is a free, confidential \*\* in person \*\* support group for LGBTQiA+ identified persons, as well as family, friends, and allies of LGBTQiA+ people. WHAT TO EXPECT: We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. Attendees participate in a sharing circle where people discuss issues, ask questions, offer personal experiences, suggest advice and solutions, etc. Attendees have different journeys and experiences, which makes for a large fount of useful and beneficial information, tips, and advice. You may participate in the discussion, or just observe: whatever you feel comfortable doing. Every meeting is different and you will probably find the discussion interesting. You will feel a sense of being connected to others as they share and discuss issues. The discussion is moderated by a facilitator to ensure fairness and to meet the needs of all the attendees. Topics vary by month and by meeting depending upon the needs of those who attend. New attendees almost universally feel very glad that they attended our support groups. While our support groups are for the LGBTQiA+ community and their loved ones and allies, we would also like to encourage significant others of transgender and gender diverse loved ones to join our support groups. We gather at 6:45 pm. We start at 7:00 pm and end at 8:30 pm. **NOTE:** even though many of our support group meetings are held in churches, PFLAG Austin is agnostic with respect to religion. We do not endorse nor discuss religion in our support groups. ABOUT PFLAG AUSTIN: we are a chapter of a national non-profit organization that provides free, confidential support groups for Austin, Texas area LGBTQiA+ persons, along with their family and friends. If you, or someone you care about, has come out as lesbian, gay, bisexual, transgender, or queer, then PFLAG Austin meeting is a great place for you to be!

Join us at Red Horn Coffee and Brewing for our Business Networking luncheon in the Cedar Park & Leander area. Connect with fellow professionals, foster business growth, and enjoy the interactive and referral-driven atmosphere of our group. We also contribute to local charities, making our networking experience not only beneficial for your business but also for the community. Don't miss out—come network with us! **Agenda:** \- Open Networking and Lunch Order \- Announcements and Updates \- Introductions \- Networking Activity or Spotlight Speaker \- Open Networking 𝗕𝗶𝗴 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 BXN S𝗽𝗼𝗻𝘀𝗼𝗿𝘀: 👉 [Farmers Insurance](https://agents.farmers.com/tx/buda/ronald-marchiani/) 👉 [Bradenn Pools](https://bradennpools.com/) 👉 [Keyss - Think Tech. Think Keyss.](https://keyssinc.com/) 👉 [Luna Tech - Managed IT Services](https://lunatechteam.com/) 👉 [American Eagle Plumbing](https://americaneagleplumbing.net/) 👉 [Dolan Mortgage Team](https://dolanloans.com/) 👉 [Genuine Automotive & Diesel](https://genuineautomotive.net/) 👉 [Balarini Floors](https://www.balarinifloors.com/) 👉 [KingFiher Roofing](https://www.kingfisherroofing.com/) 👉 [CESHKER Group - Law & Title Offices](https://www.ceshker.com/) 👉 [Horizon Realty](BuyWithBatya.com) 👉 [Truist Financial](https://www.truist.com/) 👉 [Dynamic Electrical Service ](https://www.facebook.com/DynamicTX/) 👉 [Temperature Pro ](https://temperaturepro.com/round-rock-tx/) [Learn more about BXN](https://bxnmembers.com/) We look forward to seeing you soon! BXN Leadership Team #bxn #businessexchangenetwork #supportlocalbusinesses #networking

**HYBRID Meeting** The All Recovery meeting provides a safe and inclusive space where individuals from all backgrounds and pathways to recovery come together to support one another. Whether you're recovering from substance use, mental health challenges, or any other life difficulties, you're welcome here. Through open discussions, shared experiences, and a supportive community, we aim to foster healing, growth, and empowerment. Join us as we embrace the diversity of recovery journeys and celebrate the resilience of the human spirit. lINK: https://us06web.zoom.us/j/86410118257?pwd=uMAaBlQVtwxJyDsmc136JZU2FvKPgZ.1 Password: AR512

### **Guided Personal Development Book Club & Open Group Coaching** This free, ongoing book club features ideas and discussion inspired by various Personal Development Books. Reading the books are optional. Led by local Certified Professional Life Coach, Lisa Concepcion, This group provides a safe space for connection and open conversation about topics such as. * Codependency or over-giving / people pleasing * Anxious attachment * Low self-worth or self-trust * Difficulty setting boundaries * Attracting emotionally unavailable or narcissistic partners * Manifesting your ideal relationship * Reinvention after break-ups / divorce * Navigating Tricky Relationships (what to say and how to say it). This is **not therapy**—it’s a guided personal development conversation led by a Certified Professional Life Coach. ### How This Book Club Works Each meeting includes: * A brief overview of a key concept from the book * Open discussion and reflection * Group coaching offering clarity, insights and guidance * Real-life application to relationships, boundaries, and self-growth ***You do not need to attend every session and you do not need to finish the book to participate. Each session stands alone.*** ### Open Group Coaching Format This book club functions like a fun, dynamic, empowering, **group coaching space**: * You’re welcome to ask questions * Share experiences * Learn from others * Gain clarity about your own emotional patterns * Get insights and ideas to move you forward Many people find that hearing others’ experiences creates powerful insight and validation. ### Who This Is For * Adults interested in emotional healing and personal growth * People who grew up feeling unseen, unheard, or emotionally unsupported * Anyone working through relationship patterns or self-worth issues * Those curious about why they repeat the same emotional dynamics * People who want to meet like minded, high conscious people who self reflect and are working to be better. * People who crave connection In Real Life and value intelligent, meaningful, deeper conversation. * People who are open to making new friends. This group is respectful, confidential, and growth-focused. What happens in book club, stays in book club. This is the group membership oath. Free Event!

**💡 SMART Recovery** Join us **Wednesdays at 7:30 PM** at **Communities for Recovery**! SMART (Self-Management and Recovery Training) is a science-based program that empowers individuals to overcome substance use and build healthy, balanced lives. Learn practical tools for coping, self-awareness, and long-term recovery in a supportive, peer-led environment. #SMARTRecovery #EmpowerYourRecovery #CommunitiesForRecovery #PeerSupport

***Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.*** https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎***This Earth Day, Join the Walk for Children-2026 Save Soil Walkathon here in Austin and help raise awareness about soil for the future of our children!*** Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: Sunday, April 26, 2026 📍 Location: Champion Park 3830 Brushy Creek Road Cedar Park, TX 78613 ⏰ Time: 7:30am - 10:00am 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-austin-tx-registration-1985883072729?aff=oddtdtcreator 👉🏼***Free and Open to All.*** Share this message and bring your neighbors, friends & family along to celebrate our planet! Let’s make it happen!

**This is an IN-PERSON meeting.** Refuge Recovery is a Buddhist-oriented recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. No previous knowledge of Buddhism is required. The program of recovery consists of the Four Noble Truths and the Eightfold Path.

Experience the deeply calming effects of Yoga Meditation. No need to bring anything. Dress comfortably. Seating is provided (floor chairs and sofas). The class is 7:00-8:15pm. We are happy to stay afterwards if people have questions. Yoga Meditation is simple, effective, and enjoyable. It helps to calm the mind, relax the body, and allow us to be more steady no matter what is happening in our lives. There will an opportunity after the class for questions about anything related to meditation, managing stress, dealing with anxiety, and so on. There is never a charge for any of our meditation classes. [Donations](http://yogameditationgroup.org/donations/) are gratefully accepted to help us cover our costs. RSVP is required - through Meetup or by email, phone, or text. Our contact information is below. NOTE: We do not require masks. We believe it is important to be able to breathe freely while practicing meditation. If you are not comfortable with this, we have audio classes you can practice with (just ask). Namaste. Yoga Meditation Group YogaMeditationGroup.org (http://www.YogaMeditationGroup.org) info@YogaMeditationGroup.org phone/text: (512) 774-4964 Facebook.com/YogaMeditationGroup (https://www.facebook.com/yogameditationgroup) Instagram.com/YogaMeditationGroup (https://www.instagram.com/yogameditationgroup/)

Most men don’t lack potential. They lack **clarity, regulation, and direction**. This gathering is for men who feel they are in a transition — between who they’ve been and who they know they’re becoming — and want a space to think clearly, speak honestly, and move forward deliberately. There will be room for listening. There will be room for receiving. This is not about pretending to have it all figured out. In this session, we’ll explore: * What stage we feel like we're stuck in. * How to align Identity with our actions * How emotional regulation creates confidence and authority * What it actually means to “work on yourself” in real life * How to move even when others around you are stuck The format is conversational, reflective, and practical. You’ll leave with **clear distinctions, grounded insight, and a stronger internal compass** — not hype. You don’t need to be confident. You don’t need to be complete. You just need to be honest about being **unfinished**. This is a room for men who are still becoming. This group is best suited for men who value reflection, responsibility, and growth over blame or posturing.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.